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Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP

Megan Strachan

Registered Psychotherapist, JD, MACP

Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Woodstock, ON N4S
Let's Connect (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
If you’re struggling with the lasting effects of trauma—whether it's childhood experiences, unhealthy relationships, or other painful events—you may feel like nothing truly helps. You might have tried talk therapy or self-help techniques but it still feels like something is missing. Trauma can leave behind invisible scars that affect your relationships, your mental health, and how you view yourself. I use a specialized trauma-processing approach called EMDR to work with clients who are ready to go deeper and heal the roots of their trauma and anxiety, in a gentle and lasting way.
I focus on helping Millennials and Gen Z heal from trauma and unburden from anxiety. If you've tried therapy or other strategies before and felt like they didn’t quite get you where you want to go, I understand. Healing from trauma isn’t always linear, and sometimes it takes the right approach, at the right time, to truly begin feeling the shift.
Before transitioning into psychotherapy, I practiced as a lawyer for eight years. My transition into psychotherapy was partially motivated by my own healing experiences in therapy (and specifically with EMDR). I have been where you are. Reach out today for a free consultation and we can get started. I am looking forward to hearing from you!
Call or Megan Strachan now for a free 15 minute consultation - (289) 768-9013

My Practice at a Glance

Available online only

Modern Resilience Therapy

Woodstock, ON N4S

(289) 768-9013
I offer therapy sessions online only, so you can be comfortable in your own space. Pets, cozy blankets, and warm drinks are welcome!
I specialize in Anxiety, Trauma and PTSD and EMDR 
$160 Per Session  
Individual one-on-one therapy 
Hi and welcome! I'm glad you are considering reaching out. I'd love to chat with you about how I can help!
Megan Strachan
Let's Connect (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist

My Practice at a Glance

Available online only

Modern Resilience Therapy

Woodstock, ON N4S

(289) 768-9013
I offer therapy sessions online only, so you can be comfortable in your own space. Pets, cozy blankets, and warm drinks are welcome!
I specialize in Anxiety, Trauma and PTSD and EMDR 
$160 Per Session  
Individual one-on-one therapy 
Hi and welcome! I'm glad you are considering reaching out. I'd love to chat with you about how I can help!
Megan Strachan

Finances

Fees

  • Individual Sessions $160
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, American Express, Mastercard, Visa
"
Many extended health care plans reimburse for sessions with a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP
"
Many extended health care plans reimburse for sessions with a Registered Psychotherapist.
Call or for a free 15 minute consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 13688 Megan Strachan
  • Degree/Diploma from University of Toronto Juris Doctor / 2014
  • Degree/Diploma from University of Toronto Master of Global Affairs / 2014
  • Attended Yorkville University , Master of Counselling Psychology
"
I am a Masters-educated therapist with additional specialized training in several therapeutic modalities, including trauma processing through EMDR (Eye Movement Desensitization and Reprocessing). I also hold advanced degrees in law and global affairs, with 8 years of legal practice experience.
Call or for a free 15 minute consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP
"
I am a Masters-educated therapist with additional specialized training in several therapeutic modalities, including trauma processing through EMDR (Eye Movement Desensitization and Reprocessing). I also hold advanced degrees in law and global affairs, with 8 years of legal practice experience.
Call or for a free 15 minute consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • EMDR

Expertise

  • Burnout
  • Career Guidance
  • Codependency
  • Coping Skills
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Sports Performance
  • Stress
  • Women's Issues
"
I specialize in helping clients build psychological resilience, enabling them to adapt smoothly to whatever life throws their way. We all face challenges, anxieties, worries, and unexpected events in our lives. We all have unwanted or distressing thoughts and emotions. I help clients expand their capacity to move through difficult internal and external experiences with acceptance and compassion.
Call or for a free 15 minute consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP
"
I specialize in helping clients build psychological resilience, enabling them to adapt smoothly to whatever life throws their way. We all face challenges, anxieties, worries, and unexpected events in our lives. We all have unwanted or distressing thoughts and emotions. I help clients expand their capacity to move through difficult internal and external experiences with acceptance and compassion.
Call or for a free 15 minute consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP

7 Endorsements

Brittney Rossi | Individuals | Couples | Weekends Available
Brittney Rossi | Individuals | Couples | Weekends Available
Registered PsychotherapistMABEdBASc
I would highly recommend Megan for professionals seeking support with stress, burnout and perfectionism. Megan infuses both empathy as well as her own experiences into the therapeutic relationship.
Adi Talkar
Adi Talkar
Registered Psychotherapist (Qualifying)
Megan's practice is characterized by a compassionate approach, allowing her to meet the unique needs of her clients. With genuine care, she creates a space where clients feel heard, understood and supported throughout their therapeutic journey.
Nadine Visser - Cross That Bridge Therapy Group
Nadine Visser - Cross That Bridge Therapy Group
Registered PsychotherapistMACPBA
Megan is a highly skilled therapist who takes a kind and curious approach to her work. Her wealth of knowledge is a tremendous asset to her clients. I very much recommend her services.
Jean Agnes Sloan
Jean Agnes Sloan
CounsellorLCT(C)MA
Megan is the kind of therapist, the kind of person I endeavour to be. She is always gentle, caring and ever present and has a sincerity about her that offers immediate confidence. Fortunate are those who have the opportunity to work with Megan!
Melissa Stein
Melissa Stein
Registered Nurse PsychotherapistMNPHCNP
Megan has a remarkable ability to connect with clients, fostering growth and resilience. Her expertise in anxiety, trauma, and burnout empowers clients to navigate challenges and embrace authentic, fulfilling lives.
Aimee Pudifin - Currently Accepting New Clients
Aimee Pudifin - Currently Accepting New Clients
Registered PsychotherapistMACP
Megan is a warm and compassionate therapist. She excels at supporting clients in building psychological resilience so they may move through whatever comes their way more smoothly and with less stress.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Compassion Focused
  • EMDR
  • Narrative
  • Person-Centered
  • Relational
  • Somatic
  • Strength-Based
  • Trauma Focused
"
I use an integrated approach that prioritizes our innate human capacity for change, growth, and adaptation. You can expect that our work together will be guided by you and your priorities. Many clients want to understand the origins of their challenges, and while we undertake that deeper work, I will also provide practical skills and strategies that can be implemented over the short-term.
Call or for a free 15 minute consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP
"
I use an integrated approach that prioritizes our innate human capacity for change, growth, and adaptation. You can expect that our work together will be guided by you and your priorities. Many clients want to understand the origins of their challenges, and while we undertake that deeper work, I will also provide practical skills and strategies that can be implemented over the short-term.
Call or for a free 15 minute consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP

Location

Primary Location

Modern Resilience Therapy

Woodstock, ON N4S

(289) 768-9013

Nearby Areas

Postal Codes

"
I offer therapy sessions online only, so you can be comfortable in your own space. Pets, cozy blankets, and warm drinks are welcome!
Call for a free consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP
"
I offer therapy sessions online only, so you can be comfortable in your own space. Pets, cozy blankets, and warm drinks are welcome!
Call for a free consultation now - (289) 768-9013
Photo of Megan Strachan, JD, MACP, Registered Psychotherapist
Megan Strachan
Registered Psychotherapist, JD, MACP