
Megan Strachan
Registered Psychotherapist, JD, MACP
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Woodstock, ON N4S
Let's Connect (289) 768-9013

If you’re struggling with the lasting effects of trauma—whether it's childhood experiences, unhealthy relationships, or other painful events—you may feel like nothing truly helps. You might have tried talk therapy or self-help techniques but it still feels like something is missing. Trauma can leave behind invisible scars that affect your relationships, your mental health, and how you view yourself. I use a specialized trauma-processing approach called EMDR to work with clients who are ready to go deeper and heal the roots of their trauma and anxiety, in a gentle and lasting way.
I focus on helping Millennials and Gen Z heal from trauma and unburden from anxiety. If you've tried therapy or other strategies before and felt like they didn’t quite get you where you want to go, I understand. Healing from trauma isn’t always linear, and sometimes it takes the right approach, at the right time, to truly begin feeling the shift.
Before transitioning into psychotherapy, I practiced as a lawyer for eight years. My transition into psychotherapy was partially motivated by my own healing experiences in therapy (and specifically with EMDR). I have been where you are. Reach out today for a free consultation and we can get started. I am looking forward to hearing from you!
Call or Email Megan Strachan now for a free 15 minute consultation - (289) 768-9013
Let's Connect (289) 768-9013

Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, American Express, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 768-9013

Megan Strachan
Registered Psychotherapist, JD, MACP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13688 Megan Strachan
- Degree/Diploma from University of Toronto Juris Doctor / 2014
- Degree/Diploma from University of Toronto Master of Global Affairs / 2014
- Attended Yorkville University , Master of Counselling Psychology
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- EMDR
Expertise
- Burnout
- Career Guidance
- Codependency
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sports Performance
- Stress
- Women's Issues
7 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Compassion Focused
- EMDR
- Narrative
- Person-Centered
- Relational
- Somatic
- Strength-Based
- Trauma Focused
Location
Call for a free consultation now - (289) 768-9013

Megan Strachan
Registered Psychotherapist, JD, MACP