Megan Rose
Registered Psychotherapist (Qualifying), MA, BAH (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (343) 947-2325
Available online only
Toronto, ON M4W
The insights of neuroscience and the connection between the mind, emotions, lived experiences, and the nervous system are at the heart of how I approach therapy. Rather than focusing only on symptoms, I believe meaningful change begins by understanding the experiences and patterns that shape the way we think, feel, and respond to life. Together, we'll create space for greater self-compassion, awareness, and change that feels authentic and sustainable. I support adults navigating anxiety, stress, burnout, depression, and life transitions, as an MACP student completing my clinical training under supervision.
I draw from CBT, psychodynamic, solution-focused, and mindfulness-based approaches, while bringing experience supporting children, teens, and families through mentorship, respite care, and special needs programming. This has deepened my understanding of emotional, relational, and developmental experiences across different stages of life.
My goal is to provide a warm, collaborative space where you feel heard, supported, and comfortable showing up as you are. Whether you're navigating a difficult season or seeking a deeper understanding of yourself, we'll work together to help you feel more grounded, resilient, and confident in moving forward. I invite you to book a FREE 30 minute consult.
Call or Email Megan Rose Allen now for a free 15 minute consultation - (343) 947-2325
Let's Connect (343) 947-2325
Finances
Fees
- Individual Sessions $80
- Sliding scale: apply if you may be eligible
Megan Rose Allen
Registered Psychotherapist (Qualifying), MA, BAH
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 947-2325
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 22482 Megan Rose Allen
- Attended Yorkville University, Masters of Arts In Counselling Psychology
- Degree/Diploma from Carleton University Bachelors of Arts In Psychology - Minor In Neuroscience, Concentration In Health / 2024
Education and Years In Practice
Additional Credentials
Megan Rose Allen
Registered Psychotherapist (Qualifying), MA, BAH
Call or Email me for a free 15 minute consultation now - (343) 947-2325
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Body Image
Expertise
- Chronic Illness
- Codependency
- Coping Skills
- Developmental Disorders
- Eating Disorders
- Education and Learning Disabilities
- Family Conflict
- Life Coaching
- Life Transitions
- Peer Relationships
- Psychosis
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Sports Performance
- Stress
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Weight Loss
- Women's Issues
Megan Rose Allen
Registered Psychotherapist (Qualifying), MA, BAH
Call or Email me for a free 15 minute consultation now - (343) 947-2325
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Deaf Allied
I also speak
Sign Language (ASL)
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Family
Communities
Deaf Allied
I also speak
Sign Language (ASL)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Family Systems
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Megan Rose Allen
Registered Psychotherapist (Qualifying), MA, BAH
Call or Email me for a free 15 minute consultation now - (343) 947-2325
Location
Additional Location
Ottawa, ON K2C
(343) 947-2325Nearby Areas
Towns/Cities
Neighborhoods
Megan Rose Allen
Registered Psychotherapist (Qualifying), MA, BAH
Call for a free consultation now - (343) 947-2325