Megan
Counsellor, RTC
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
713 Columbia Street, Suite 309, New Westminster, BC V3M
Let's Connect (867) 467-5877
If you are navigating anxiety, burnout, or relationship challenges and feeling stuck, disconnected, or overwhelmed, you are not alone. I work with teens (16+) and adults who feel emotionally exhausted, caught in old patterns such as overthinking or people-pleasing, or unsure how to move forward despite being self-aware. Therapy with me is a place to slow things down, explore what lies beneath the surface, and understand your thoughts alongside the deeper roots of patterns and emotions so you can feel more grounded, clear, and connected to yourself.
My approach is warm and collaborative. Clients often share that sessions feel comfortable and supportive with room for humour when it fits. My goal is to create a space of safety and acceptance where you can be honest, messy, and fully yourself. It’s a space for being curious, gaining insight, and building self-awareness, self-worth, and self-trust.
I work from a person-centred, trauma-informed, and strengths-based approach, integrating Emotion Focused Therapy, IFS, narrative therapy, and an attachment-based framework. Reaching out can feel intimidating, especially if you are unsure where to start. I invite you to book a free 20-minute consultation to see if it feels like a good fit.
Call or Email Megan Mah now for a free 15 minute consultation - (867) 467-5877
Let's Connect (867) 467-5877
Finances
Fees
- Individual Sessions $145
Payment Methods
American Express, e-Transfer, Mastercard, VisaInsurance
- Alberta School Employee
- Canada Life | Great-West Life
- Equitable Life of Canada
- Green Shield Canada
- iA Financial Group
- Manulife
- Pacific Blue Cross
- SunLife
- TELUS Health
Qualifications
- Verified by Psychology Today Licensed by Province of British Columbia / 3913 Megan Mah
- In Practice for 2 years
- Membership with Association of Cooperative Counselling Therapists of Canada 3913 / 2025
- Degree/Diploma from Vancouver College of Counsellor Training Diploma / 2023
Education and Years In Practice
Additional Credentials
Megan Mah
Counsellor, RTC
Feel free to ask about qualifications and training experience. Email or (867) 467-5877
Specialties and Expertise
Top Specialties
- Relationship Issues
- Anxiety
- Stress
Expertise
- Codependency
- Coping Skills
- Depression
- Life Transitions
- Peer Relationships
- Self Esteem
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Emotionally Focused
- Internal Family Systems (IFS)
- Narrative
- Person-Centered
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Location
Primary Location
Pier Point Counselling
713 Columbia Street
Suite 309
New Westminster, BC V3M
(867) 467-5877Email me