Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
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Megan Kuo

Registered Psychotherapist (Qualifying), MA, MEd, BSc

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Call Me
Let's Connect (416) 800-3361
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Available both in-person and online
130 Spadina Avenue Suite 402 Toronto, ON M5N
You may have become so good at holding everything together that few people realize how much you're carrying. You keep going, achieve, care for others, and rarely give yourself the same compassion you offer everyone else. Yet underneath, you may feel exhausted, disconnected, or like you're constantly carrying more than you let others see. These ways of coping often develop out of necessity, helping you get through difficult experiences. If they no longer feel like they're serving you, therapy can be a place to explore new ways of responding that feel more aligned with the life you want to build.
Together, we'll explore how your past continues to shape the way you think, feel, and relate to others while building practical tools to help you navigate difficult emotions, strengthen relationships, and respond to life's challenges with greater confidence. My approach fosters self-understanding, self-compassion, and meaningful, lasting change.
If something you've read here feels familiar, know that change is possible. You don't have to have everything figured out before you begin. Therapy can be a place to reconnect with yourself, build the life you want, and move beyond old survival patterns. I'd be honoured to be part of that journey.
Call or Megan Kuo now for a free 15 minute consultation - (416) 800-3361

My Practice at a Glance

Available both in-person and online

130 Spadina Avenue

Suite 402

Toronto, ON M5N map

(416) 800-3361
My website
I offer in-person therapy in downtown Toronto and virtual therapy across Ontario. I am accepting clients for Monday and Wednesday evenings.
I specialize in Addiction, Trauma and PTSD and Racial Identity 
$160 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Megan Kuo
Let's Connect (416) 800-3361
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc

My Practice at a Glance

Available both in-person and online

130 Spadina Avenue

Suite 402

Toronto, ON M5N map

(416) 800-3361
My website
I offer in-person therapy in downtown Toronto and virtual therapy across Ontario. I am accepting clients for Monday and Wednesday evenings.
I specialize in Addiction, Trauma and PTSD and Racial Identity 
$160 Per Session  
I see individuals and couples  
Please watch my video to learn more about me and my practice.
Megan Kuo

Finances

Fees

  • Individual Sessions $160
  • Couple Sessions $210

Payment Methods

American Express, Mastercard, Visa
"
After payment is received, you will be provided with a receipt that you can use to seek reimbursement from your insurance provider.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call or for a free 15 minute consultation now - (416) 800-3361
"
After payment is received, you will be provided with a receipt that you can use to seek reimbursement from your insurance provider.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call or for a free 15 minute consultation now - (416) 800-3361

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 22280 Megan Kuo
  • Education and Years In Practice

  • In Practice for 1 year
  • Attended Columbia University, Master of Education in Mental Health Counselling, Graduated 2026
  • Additional Credentials

  • Degree/Diploma from Columbia University Master of Arts in Psychological Counselling from Columbia University / 2026
  • Degree/Diploma from McGill University. Bachelor degree in Psychology / 2024
"
I hold two master's degrees, including graduate training at Columbia University, and offer trauma-informed, culturally responsive therapy in English and Mandarin Chinese. My work integrates evidence-based and experiential approaches to support deep, lasting healing.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call or for a free 15 minute consultation now - (416) 800-3361
"
I hold two master's degrees, including graduate training at Columbia University, and offer trauma-informed, culturally responsive therapy in English and Mandarin Chinese. My work integrates evidence-based and experiential approaches to support deep, lasting healing.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call or for a free 15 minute consultation now - (416) 800-3361

Specialties and Expertise

Top Specialties

  • Addiction
  • Trauma and PTSD
  • Racial Identity

Expertise

  • Alcohol Use
  • Anxiety
  • Attachment Trauma
  • Childhood Trauma
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Drug Abuse
  • Eating Disorders
  • Emotional Regulation
  • Grief
  • LGBTQ+
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
"
Many of the people I work with have spent years surviving rather than truly living. Together, we'll understand the experiences that shaped your patterns, strengthen your capacity to navigate difficult emotions, and help you build healthier relationships, greater self-trust, and a life that feels more aligned with who you are.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call or for a free 15 minute consultation now - (416) 800-3361
"
Many of the people I work with have spent years surviving rather than truly living. Together, we'll understand the experiences that shaped your patterns, strengthen your capacity to navigate difficult emotions, and help you build healthier relationships, greater self-trust, and a life that feels more aligned with who you are.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call or for a free 15 minute consultation now - (416) 800-3361


Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Mandarin

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Racial Justice Allied
Transgender Allied

I also speak

Mandarin

Treatment Approach

Types of Therapy

  • AEDP
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Internal Family Systems (IFS)
  • Motivational Interviewing
  • Narrative
  • Psychodynamic
  • Relational
  • Strength-Based
  • Trauma Focused
"
Therapy with me is collaborative, compassionate, and tailored to your needs. We'll combine practical strategies you can use in everyday life with deeper exploration of the experiences that shaped you, creating meaningful change that extends beyond symptom relief and into your relationships, work, and daily life.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call or for a free 15 minute consultation now - (416) 800-3361
"
Therapy with me is collaborative, compassionate, and tailored to your needs. We'll combine practical strategies you can use in everyday life with deeper exploration of the experiences that shaped you, creating meaningful change that extends beyond symptom relief and into your relationships, work, and daily life.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call or for a free 15 minute consultation now - (416) 800-3361

Location

Primary Location

130 Spadina Avenue

Suite 402

Toronto, ON M5N

(416) 800-3361

Nearby Areas

Towns/Cities

Postal Codes

"
I offer in-person therapy in downtown Toronto and virtual therapy across Ontario. I am accepting clients for Monday and Wednesday evenings.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call for a free consultation now - (416) 800-3361
"
I offer in-person therapy in downtown Toronto and virtual therapy across Ontario. I am accepting clients for Monday and Wednesday evenings.
Photo of Megan Kuo, Registered Psychotherapist (Qualifying), MA, MEd, BSc
Megan Kuo
Registered Psychotherapist (Qualifying), MA, MEd, BSc
Call for a free consultation now - (416) 800-3361