Megan
Registered Psychotherapist, CYW, MA, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
10 Endorsed
Let's Connect (437) 529-4687
If anxiety, rumination, overwhelm, burnout, or a critical inner voice are keeping you stuck, therapy can help you understand these patterns, feel more grounded, and find a different way forward. You may be capable, driven, and proud of all you manage, yet tired of overthinking, feeling constantly on edge, struggling to slow down, or never feeling like you’re doing enough.
Using Acceptance and Commitment Therapy and trauma-informed practices, we’ll create a path forward that feels meaningful and manageable, while learning new ways to relate to difficult thoughts, emotions, and experiences.
With a background in community mental health and the arts, I bring a warm, down-to-earth, neuro-affirming approach to therapy, with curiosity, creativity, and a little casual humour along the way. If that sounds like your kind of therapy, book a free consultation to see if we’re a good fit!
Call or Email Megan Kuchma now for a free 15 minute consultation - (437) 529-4687
Let's Connect (437) 529-4687
Finances
Fees
- Individual Sessions $160
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Alliance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Empire Blue Cross Blue Shield
- Equitable Life of Canada
- First Choice Health | FCH
- Great-West Life
- Green Shield Canada
- Guardian
- Health Net
- Homewood Health
- LifeWise
- Manulife
- Meridian
- Pacific Blue Cross
- SunLife
- TELUS Health
- The Co-operators
Megan Kuchma
Registered Psychotherapist, CYW, MA, RP
Call or Email me for a free 15 minute consultation now - (437) 529-4687
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 13352 Megan Kuchma
- Attended Yorkville University, Master of Arts in Counselling Psychology (with distinction)
- Degree/Diploma from Humber College Child and Youth Worker Accelerated Degree / 2014
- Degree/Diploma from York University Fine Arts Cultural Studies & Sexuality Studies / 2008
Education and Years In Practice
Additional Credentials
Megan Kuchma
Registered Psychotherapist, CYW, MA, RP
Feel free to ask about qualifications and training experience. Email or (437) 529-4687
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- ADHD
Expertise
- Body Image
- Burnout
- Depression
- Emotional Regulation
- Grief
- LGBTQ+
- Life Transitions
- Men's Issues
- Negative Self Talk/ Inner Critic
- Relationship Issues
- Self Esteem
- Trauma and PTSD
- Women's Issues
Megan Kuchma
Registered Psychotherapist, CYW, MA, RP
Do these issues align with your needs? Email or (437) 529-4687
10 Endorsements
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Culturally Sensitive
- Relational
- Somatic
- Trauma Focused
Megan Kuchma
Registered Psychotherapist, CYW, MA, RP
Ask about what different forms of therapy will be like. Email or (437) 529-4687
Location
Primary Location
Therapy in Liberty Village
60 Atlantic Avenue Suite 244
Toronto, ON M6K
(437) 529-4687Email Me
Nearby Areas
Megan Kuchma
Registered Psychotherapist, CYW, MA, RP
Call for a free consultation now - (437) 529-4687