Megan
Counsellor, MA, RCT-C (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Let's Connect (782) 812-0485

Welcome! My name is Megan, and I offer therapy to individuals ages 13 and up. While my therapeutic approach is integrative, I have specialized training in neurodiversity and practice from an acceptance, mindfulness, and relational lens, often pulling from modalities such as Person-Centered Therapy, Acceptance and Commitment Therapy, and Cognitive Behavioral Therapy. Some additional therapeutic focuses of mine include family dynamics, anxiety, emotion regulation, and implementing the creative arts into my therapeutic practice.
Above and beyond, I am passionate about supporting others from an equitable and socially-just place and strive to ensure this is at the core of my practice. If we work together, my priority will always be that you feel safe and welcome.
Call or Email Megan Downey now for a free 15 minute consultation - (782) 812-0485
Let's Connect (782) 812-0485

Finances
Fees
- Individual Sessions $165
Payment Methods
e-Transfer, Mastercard, VisaInsurance
- Blue Cross
Megan Downey
Counsellor, MA, RCT-C
Check fees and, if listed, ask to verify your insurance coverage. Email or (782) 812-0485
Qualifications
- Verified by Psychology Today Prelicense by Province of Nova Scotia / RCT-C25-020 Supervised by Karen Johnston (Nova Scotia / RCT-00-061) Megan Downey
Megan Downey
Counsellor, MA, RCT-C
Feel free to ask about qualifications and training experience. Email or (782) 812-0485
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Self Esteem
Expertise
- ADHD
- Behavioural Issues
- Depression
- LGBTQ+
- Obsessive-Compulsive (OCD)
4 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
- Eclectic
- Existential
- Feminist
- Humanistic
- Interpersonal
- Person-Centered
Megan Downey
Counsellor, MA, RCT-C
Ask about what different forms of therapy will be like. Email or (782) 812-0485