Megan Beninger
RN, CNP (Q) (she, her)
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Stittsville, ON K2S
Let's Connect (343) 321-0580
I am a Registered Nurse Psychotherapist who has a passion for helping people like you. I bring authenticity and heart to our sessions. I work with individuals with a variety of issues including anxiety, depression, chronic illness, overwhelm, stress, caregiver burnout, and interpersonal concerns. I use techniques and approaches grounded in evidence-based practices like CBT, compassionate inquiry, Polyvagal Theory and Mindfulness. I am also very interested in somatic based approaches and offer Brainspotting.
With over 15 years of clinical experience, you will find talking to me feels easy. I offer a welcoming, safe and non-judgmental environment. I focus on developing a strong therapeutic alliance that is built on trust and respect. I provide a safe, trauma-informed, and empowering space that facilitates growth and progress.
I love working with all different types of people- this is an inclusive space. The human experience can be complex and reaching out for help takes courage and grit. Finding a therapist who is a good fit for you is essential, which is why I offer a complimentary 15-minute consult call. I hope to hear from you soon!
Call or Email Megan Beninger now for a free 15 minute consultation - (343) 321-0580
Let's Connect (343) 321-0580
Finances
Fees
- Individual Sessions $150
Payment Methods
ACH Bank transfer, American Express, Discover, Mastercard, VisaQualifications
- Verified by Psychology Today Licensed by Province of Ontario / 08362336 Megan Beninger
- Attended University of Ottawa, BsCN, Graduated 2008
- Membership with Nurse Psychotherapy Association of Ontario BC-LF-AUN6 / 2024
- Membership with RNAO 08VG9809 / 2024
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Expertise
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Caregivers
- Chronic Illness
- Chronic Pain
- Coping Skills
- Dementia
- Depression
- Emotional Disturbance
- Family Conflict
- Geriatric and Seniors
- Grief
- Life Transitions
- Medication Management
- Mood Disorders
- Relationship Issues
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Traumatic Brain Injury (TBI)
- Women's Issues
4 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Attachment-based
- Brainspotting
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Motivational Interviewing
- Person-Centered
- Strength-Based
- Trauma Focused