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Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)

Megan Appleton

Registered Psychotherapist (Qualifying)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Unit 3, Dundas, ON L9H
Let's Connect (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
When you’re not feeling like yourself, it can be difficult to navigate daily tasks, maintain relationships, and find joy in the things you once enjoyed. You may be tired of feeling this way, longing for relief and a return to a sense of normalcy and well-being. You feel overwhelmed by anxiety and depression, affecting your ability to enjoy daily activities and maintain meaningful relationships. You've decided that you’re ready to make a change. This task can be daunting however; you are not alone together, we can work through your struggles, develop coping strategies, and foster growth and healing.
I love supporting folks with their anxiety, depression, stress, life transitions, relationship struggles & more. Sessions with me are full of empathy, collaboration, human-ness and a dash of humour. When you work with me, we will work with the strengths you already possess so that you can be your best self - whatever that looks like to you!
If you're looking for relief from the symptoms you've been struggling with, seeking to understand the WHY behind your struggles, and find some healing, I'd love to help you get there. Want to know more about the therapy process and figure out whether I may be the right fit for you? Email me for a free chat today :)
Call or Megan Appleton now for a free 15 minute consultation - (289) 276-5198

My Practice at a Glance

Available both in-person and online

315 Brock Road

Unit 3

Dundas, ON L9H

(289) 276-5198
Looking for a fun, supportive, warm and welcoming therapist who tailors sessions to YOU and what you're looking for? That's me! Email today!
I specialize in Anxiety, Self Esteem and Grief 
$40 Per Session  
I see individuals, couples and families  
Helping children, youth, and adults struggling with a variety of mental health concerns including anxiety and depression, self-esteem.
Megan Appleton
Let's Connect (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)

My Practice at a Glance

Available both in-person and online

315 Brock Road

Unit 3

Dundas, ON L9H

(289) 276-5198
Looking for a fun, supportive, warm and welcoming therapist who tailors sessions to YOU and what you're looking for? That's me! Email today!
I specialize in Anxiety, Self Esteem and Grief 
$40 Per Session  
I see individuals, couples and families  
Helping children, youth, and adults struggling with a variety of mental health concerns including anxiety and depression, self-esteem.
Megan Appleton

Finances

Fees

  • Individual Sessions $40
  • Couple Sessions $60
  • Sliding scale: apply if you may be eligible
  • Pay by ACH Bank transfer, Mastercard, Visa
"
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Call or for a free 15 minute consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)
"
If using insurance, speak to your insurance provider in advance to determine your eligibility for coverage of a registered psychotherapist.
Call or for a free 15 minute consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 17380 Megan Appleton
"
Check out my website for my details on my training and experience! I have experience working with children and youth in a variety of different settings. Using a client centered and trauma informed lens to help you with your individual needs.
Call or for a free 15 minute consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)
"
Check out my website for my details on my training and experience! I have experience working with children and youth in a variety of different settings. Using a client centered and trauma informed lens to help you with your individual needs.
Call or for a free 15 minute consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Grief

Expertise

  • Addiction
  • ADHD
  • Behavioural Issues
  • Bisexual
  • Career Guidance
  • Child
  • Coping Skills
  • Depression
  • Eating Disorders
  • Family Conflict
  • Lesbian
  • LGBTQ+
  • Life Transitions
  • Men's Issues
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Trauma and PTSD
  • Women's Issues
"
Specializing in helping a variety of individuals struggling with anxiety & depression, grief & loss, self-esteem and more!
Call or for a free 15 minute consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)
"
Specializing in helping a variety of individuals struggling with anxiety & depression, grief & loss, self-esteem and more!
Call or for a free 15 minute consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)

Client Focus

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Age

Preteen
Teen
Adults

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Emotionally Focused
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
"
My approach to therapy is based on a client centered approach. I believe that you are the expert of your own story. I am here to help guide you through using different modalities including Acceptance and commitment therapy and strength-based approaches, while also incorporating other modalities based on your unique needs.
Call or for a free 15 minute consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)
"
My approach to therapy is based on a client centered approach. I believe that you are the expert of your own story. I am here to help guide you through using different modalities including Acceptance and commitment therapy and strength-based approaches, while also incorporating other modalities based on your unique needs.
Call or for a free 15 minute consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)

Location

Primary Location

315 Brock Road

Unit 3

Dundas, ON L9H

(289) 276-5198

Nearby Areas

Postal Codes

"
Looking for a fun, supportive, warm and welcoming therapist who tailors sessions to YOU and what you're looking for? That's me! Email today!
Call for a free consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)
"
Looking for a fun, supportive, warm and welcoming therapist who tailors sessions to YOU and what you're looking for? That's me! Email today!
Call for a free consultation now - (289) 276-5198
Photo of Megan Appleton, Registered Psychotherapist (Qualifying)
Megan Appleton
Registered Psychotherapist (Qualifying)