
Meg Walsh
Pre-Licensed Professional, BFA, CTP, Dip Can (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Toronto, ON M8V
Connect with Meg Walsh

Therapy is a process of supported inquiry. Something remarkable happens when we are listened to deeply, when we speak openly to someone with psychological insight. The more understanding we have of ourselves and our feelings, the more choice and fulfillment becomes available to us. Therapy is powerful work, it can help us shift from coping with life's challenges to feeling more fully alive, attuned in your relationships; daily life becomes marked by less struggle, and a greater capacity to relate meaningfully. My role is to assist you in the art of living, to create new possibilities for resilience, connection, and well-being.
I invite you to become curious, feel into, wonder, and reflect upon your memories, emotions, interpretations, understandings, and relationships. Together we collaboratively explore how these experiences have both shaped and brought you to this junction in life, and how they contribute to your current set of challenges/struggles.
In my years practicing and teaching mindfulness, I have noticed that contemplative practice elicits vulnerability and pain. Because we are relational mammals hardwired for connection and belonging, we're limited in what we can process on our own. We need another human to bear witness, someone who has done their work, in order to contact long-lasting healing.
Email Meg Walsh now for a free 15 minute consultation
Connect with Meg Walsh

Finances
Fees
- Individual Sessions $70
- Pay by ACH Bank transfer
Email me for a free 15 minute consultation now.

Meg Walsh
Pre-Licensed Professional, BFA, CTP, Dip Can
Qualifications
- Verified by Psychology Today Supervised by Gord MacLeod (Ontario / 001246) Meg Walsh
- In Practice for 3 Years
- Certificate from Mindfulness Meditation w/ Poep Sa Frank Jude Boccio 2012
- Certificate from Yoga Therapy Toronto 2011
- Attended OCAD University, BFA, Graduated 2010
Specialties and Expertise
Top Specialties
- Relationship Issues
- Grief
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Anxiety
- Behavioural Issues
- Body Positivity
- Cancer
- Chronic Illness
- Chronic Pain
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Eating Disorders
- Family Conflict
- Infidelity
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Open Relationships Non-Monogamy
- Personality Disorders
- Self Esteem
- Sex-Positive, Kink Allied
- Sexual Abuse
- Suicidal Ideation
- Transgender
- Veterans
- Women's Issues
3 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Compassion Focused
- Culturally Sensitive
- Emotionally Focused
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Strength-Based
- Transpersonal
- Trauma Focused