Meg Makins
Pre-Licensed Professional, RP (Q)
Verified by Psychology Today Verified by Psychology Today
6 Endorsed
175 Longwood Road South, Suite 102, Hamilton, ON L8P
Let's Connect (289) 277-8036

Looking for a calm, gentle space where you can show up exactly as you are? I’m here for you. Whether you need to be heard, you’re feeling stuck, you want to get to the heart of your emotions, or you simply need some space to be silent and to breathe, my commitment is to meet you with warmth, compassion, and acceptance. I practice therapy with an integrative approach that is trauma-informed, culturally-sensitive, and focused on self-compassion. I incorporate evidence-based modalities such as EFT and SFT to help individuals navigating anxiety, stress, loneliness, burnout, and relationship turmoil.
I hold special care for fellow mothers who are carrying too much, and who are looking for a simpler and lighter way. I also bring insights from my former career in marketing, with a special focus on how technology and social media can affect our mental well-being.
My hope is that every session with me feels like a spot of sunshine - a carved-out bit of time when you can slow down and reconnect with yourself. I am honoured to be a part of your journey, and I look forward to meeting you whenever you're ready.
Call or Email Meg Makins now for a free 15 minute consultation - (289) 277-8036
Let's Connect (289) 277-8036

Finances
Fees
- Individual Sessions $65
- Sliding scale: apply if you may be eligible
Meg Makins
Pre-Licensed Professional, RP (Q)
Check fees and, if listed, ask to verify your insurance coverage. Email or (289) 277-8036
Qualifications
- Verified by Psychology Today Supervised by Danielle Hulan (Ontario / 823284) Meg Makins
Meg Makins
Pre-Licensed Professional, RP (Q)
Feel free to ask about qualifications and training experience. Email or (289) 277-8036