Belnan
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
(902) 812-0075
or
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW

Meg Douglas

BEd, MEd, RCT, PRO EFW (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Belnan, NS B2S
(902) 812-0075
Let's Connect (902) 812-0075
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Hi, I’m Meg. I support women, parents, children, and neurodiverse clients—including women with ADHD—who are seeking more balance, regulation, and clarity in daily life. My nature-based sessions often include mindful walks on the land and even tea with the horses. I also offer equine-facilitated wellness to help clients feel grounded and connected. With experience in public and private schools, I help families navigate stress and advocate for their child’s needs. I’d be honoured to support you.
ADHD, anxiety, overwhelm and burnout, parenting stress, family dynamics, school challenges, confidence building, emotional regulation, and neurodiversity-affirming support. Through nature-based counselling and equine-facilitated wellness, I help clients understand their nervous system, build supportive habits, and feel more balanced at w
If you’re craving steadiness, clarity, or a place to breathe, I offer supportive sessions that blend nature, mindful movement, and time with the horses. I help women, parents, and neurodiverse clients reconnect with themselves and find balance again. If this resonates, I’d be honoured to meet you—reach out when you’re ready to begin.
Call or Meg Douglas now for a free 15 minute consultation - (902) 812-0075

Practice at a Glance

Available both in-person and online

Sunnyridge Wellness

Belnan, NS B2S

(902) 812-0075
Website
I welcome clients from all geographical areas. I work on the eastern time zone, though accommodate clients internationally via zoom.
I specialize in Life Coaching, Self Esteem and ADHD 
$195 Per Session, I accept insurance 
I see individuals and groups  
Let's Connect (902) 812-0075
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW

Practice at a Glance

Available both in-person and online

Sunnyridge Wellness

Belnan, NS B2S

(902) 812-0075
Website
I welcome clients from all geographical areas. I work on the eastern time zone, though accommodate clients internationally via zoom.
I specialize in Life Coaching, Self Esteem and ADHD 
$195 Per Session, I accept insurance 
I see individuals and groups  

Finances

Fees

  • Individual Sessions $195
  • Couple Sessions $222
  • Sliding scale: apply if you may be eligible

Payment Methods

Cash, e-Transfer, Mastercard, Visa

Insurance

  • Blue Cross
  • Canada Life | Great-West Life
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • SunLife
  • TELUS Health
"
Billed through Choice Health Centre, direct billing with Blue Cross. Confirm with your insurance plan that Registered Counselling Therapist is covered (RCT).
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call or for a free 15 minute consultation now - (902) 812-0075
"
Billed through Choice Health Centre, direct billing with Blue Cross. Confirm with your insurance plan that Registered Counselling Therapist is covered (RCT).
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call or for a free 15 minute consultation now - (902) 812-0075

Qualifications

  • Verified by Psychology Today Degree/Diploma from Acadia University Meg Douglas

    • Education and Years In Practice

  • In Practice for 16 years
  • Attended Acadia University, Masters Degree, Graduated 2010

    • Additional Credentials

  • Degree/Diploma from McGill University Bachelors Degree in Education / 2003
"
I have a Master's Degree in Counselling and I have grown up horseback riding and competing horses since a small child. Alongside working in both education and corporate Canada, I have developed a unique set of skills to help clients in and out of the saddle.
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call or for a free 15 minute consultation now - (902) 812-0075
"
I have a Master's Degree in Counselling and I have grown up horseback riding and competing horses since a small child. Alongside working in both education and corporate Canada, I have developed a unique set of skills to help clients in and out of the saddle.
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call or for a free 15 minute consultation now - (902) 812-0075

Specialties and Expertise

Top Specialties

  • Life Coaching
  • Self Esteem
  • ADHD

Expertise

  • Anxiety
  • Child
  • Education and Learning Disabilities
  • Family Conflict
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Spirituality
  • Sports Performance
  • Stress
  • Women's Issues
"
Creating systems for success are key to finding calm and reconnecting to purpose. Working with Executives, Neurodiverse Youth and Adults, I facilitate opportunities for the client to create systems for success as a key strategy to reconnecting them to their joy and calm in their everyday life. Follow through and accountability are key to achieving all that is between you and your goals.
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call or for a free 15 minute consultation now - (902) 812-0075
"
Creating systems for success are key to finding calm and reconnecting to purpose. Working with Executives, Neurodiverse Youth and Adults, I facilitate opportunities for the client to create systems for success as a key strategy to reconnecting them to their joy and calm in their everyday life. Follow through and accountability are key to achieving all that is between you and your goals.
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call or for a free 15 minute consultation now - (902) 812-0075

Endorsement

Isaac LeBlanc
Isaac LeBlanc
Registered Social Worker, RSW, MSW
Meg is a wonderful therapist who is passionate about getting to the root of your issues in a solution focused lens.

Client Focus

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Parent

Ethnicity

Indigenous Peoples

Age

Children (6 to 10) , 
Preteen , 
Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Group

Communities

Gay Allied , 
Immuno-disorders , 
Lesbian Allied , 
Single Parent

Ethnicity

Indigenous Peoples

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Energy Psychology
  • Equine Assisted Therapy
  • Mindfulness-Based (MBCT)
  • Person-Centered
  • Positive Psychology
  • Solution Focused Brief (SFBT)
  • Strength-Based
"
Using various therapy approaches, I meet my clients where they are at emotional, and decide based on their goal of their sessions, how to help them process and grow. Equine assisted therapy is an opportunity for clients who are new or exposed to horses. It is a unique approach and highly successful for ADHD/ASD/Grief/Anxiety/Depression.
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call or for a free 15 minute consultation now - (902) 812-0075
"
Using various therapy approaches, I meet my clients where they are at emotional, and decide based on their goal of their sessions, how to help them process and grow. Equine assisted therapy is an opportunity for clients who are new or exposed to horses. It is a unique approach and highly successful for ADHD/ASD/Grief/Anxiety/Depression.
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call or for a free 15 minute consultation now - (902) 812-0075

Location

Primary Location

Sunnyridge Wellness

Belnan, NS B2S

(902) 812-0075

Email us

Website

Nearby Areas

Towns/Cities

Postal Codes

"
I welcome clients from all geographical areas. I work on the eastern time zone, though accommodate clients internationally via zoom.
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call for a free consultation now - (902) 812-0075
"
I welcome clients from all geographical areas. I work on the eastern time zone, though accommodate clients internationally via zoom.
Photo of Meg Douglas - Meg Douglas, BEd, MEd, RCT, PRO EFW
Meg Douglas
BEd, MEd, RCT, PRO EFW
Call for a free consultation now - (902) 812-0075