Meg
Registered Psychotherapist, MACP, RP (she, her)
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
1655 Dupont Street, Suite 101, Toronto, ON M6P
Let's Connect (647) 697-8454
Welcome! What's on your mind? Whether you've been dying to get something off your chest or have absolutely no idea where to begin, I'm here to help you find clarity and relief. Together we will unpack your past experiences, examine current life factors, and find a healthy path forward. Challenges like interpersonal conflict, work stress, major life changes, a new diagnosis, or a significant loss can be deeply overwhelming and isolating. You deserve a soft place to process the hard parts of life.
During our sessions you can expect me to use a winning combo of empathy and science to challenge your assumptions, provide psychoeducation, give active feedback, and facilitate reflection. My goal is to build a space where you feel safe being authentic and pushing yourself out of your comfort zone (and trust me to give a gentle nudge when needed!).
Therapy is a collaborative process, so we'll work together to determine how to meet your unique needs. Generally, this is achieved by building resilience, motivation, self-esteem, and coping skills. If you think we'd be a good match, I'm happy to arrange a chat to answer any questions you may have!
Call or Email Meg Boulanger now for a free 15 minute consultation - (647) 697-8454
Let's Connect (647) 697-8454
Finances
Fees
- Individual Sessions $165
- Couple Sessions $200
- Sliding scale: apply if you may be eligible
Payment Methods
ACH Bank transfer, American Express, Cash, Mastercard, Visa Meg Boulanger
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (647) 697-8454
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 12268 Meg Boulanger
- In Practice for 6 years
- Attended Yorkville University, Master of Arts in Counselling Psychology (MACP), Graduated 2022
- Degree/Diploma from Carleton University Bachelor of Arts in Law and Gender Studies / 2016
Education and Years In Practice
Additional Credentials
Meg Boulanger
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (647) 697-8454
Specialties and Expertise
Top Specialties
- Self Esteem
- ADHD
- Court, Probation, and Legal Issues
Expertise
- Addiction
- Anger Management
- Anxiety
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Family Conflict
- Feeling "Stuck"
- Impulse Control Disorders
- Lesbian
- LGBTQ+
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Relationship Issues
- School Issues
- Substance Use
- Thinking Disorders
- Trauma and PTSD
Meg Boulanger
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (647) 697-8454
3 Endorsements
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Dialectical Behavior (DBT)
Meg Boulanger
Registered Psychotherapist, MACP, RP
Call or Email me for a free 15 minute consultation now - (647) 697-8454
Location
Nearby Areas
Meg Boulanger
Registered Psychotherapist, MACP, RP
Call for a free consultation now - (647) 697-8454