Median Hafidh
Registered Psychotherapist (Qualifying)
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect (226) 242-0675
I help support those who are experiencing overwhelm, anxiety, depression, social anxiety, or difficult life transitions. My goal is to provide a safe, non-judgmental space, where individuals feel heard, understood, and comfortable exploring their thoughts and emotions. I will strive towards working with you collaboratively to support you through challenging times.
I take a person-centered, trauma-informed, and culturally focused approach to counselling. I mainly work from a Cognitive Behavioural Therapy (CBT) and Dialectical Behaviour Therapy (DBT) framework, incorporating practical tools and strategies to help you better understand your thoughts, manage emotions, and navigate your interpersonal relationships.
I believe that individuals have the capacity for growth and change. I am also committed to meeting you where you are at and supporting you in developing resilience, self-compassion, and meaningful change over time
Call or Email Median Hafidh now for a free 15 minute consultation - (226) 242-0675
Let's Connect (226) 242-0675
Finances
Fees
- Individual Sessions $90
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Cash, Cheque, e-Transfer, Mastercard, VisaInsurance
- Blue Cross
- Blue Shield
- BlueCross and BlueShield
- Canada Life | Great-West Life
- Desjardins
- Equitable Life of Canada
- Great-West Life
- Manulife
- Medavie Blue Cross
- SunLife
Median Hafidh
Registered Psychotherapist (Qualifying)
Check fees and, if listed, ask to verify your insurance coverage. Email or (226) 242-0675
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 21539 Median Hafidh
- Membership with Canadian Counselling and Psychotherapy Association (CCPA) 11264894 / 2025
Additional Credentials
Median Hafidh
Registered Psychotherapist (Qualifying)
Feel free to ask about qualifications and training experience. Email or (226) 242-0675
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Coping Skills
- Depression
- LGBTQ+
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Racial Identity
- Relationship Issues
- School Issues
- Stress
Median Hafidh
Registered Psychotherapist (Qualifying)
Do these issues align with your needs? Email or (226) 242-0675
2 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behavior (DBT)
- Integrative
- Motivational Interviewing
- Person-Centered
- Positive Psychology
- Solution Focused Brief (SFBT)
- Strength-Based
Median Hafidh
Registered Psychotherapist (Qualifying)
Ask about what different forms of therapy will be like. Email or (226) 242-0675
Location
Median Hafidh
Registered Psychotherapist (Qualifying)
Call for a free consultation now - (226) 242-0675