Mecheala Pienczykowski
Registered Psychotherapist (Qualifying), BSc
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
315 Brock Road, Unit 3, Hamilton, ON L9H
Let's Connect (289) 512-0147
Are you having difficulty feeling balanced in your daily life? Do you feel like there aren’t enough hours in a day? You've got so much going on, but so many things keep getting in the way. You're feeling overwhelmed or like you don’t know what you’re doing. You're scattered, anxious, and feel like you can't keep your head above water. You’re ready for a change. You're ready to feel like things are easier, more manageable. You want to float, not drown. You’re ready to take small steps daily that add up over time. Most of all, you’re ready to take control of your life so you feel on top of everything! I want to help you get there.
I support individuals struggling with anxiety & depression that may come from work, school, relationships or other life stressors. Clients come to me looking for a therapist who is flexible, creative, collaborative & who offers practical solutions, while also working to find what actually works for you! Sessions with me are casual, engaging & goal-oriented.
Let's find some strategies that'll get you to that balanced life you're craving. Let's give you a space to get it all out, without judgement, to be validated and supported. You don’t have to continue to feel overwhelmed and all over the place, and you don’t have to do it alone. Call me today for a free consultation. I can’t wait to hear from you!
Call or Email Mecheala Pienczykowski now for a free 15 minute consultation - (289) 512-0147
Let's Connect (289) 512-0147
Finances
Fees
- Individual Sessions $40
- Couple Sessions $50
- Sliding scale: apply if you may be eligible
- Pay by ACH Bank transfer, Mastercard, Visa
Call or Email me for a free 15 minute consultation now - (289) 512-0147
Mecheala Pienczykowski
Registered Psychotherapist (Qualifying), BSc
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 15135 Mecheala Pienczykowski
- Membership with CCPA 11246869
Call or Email me for a free 15 minute consultation now - (289) 512-0147
Mecheala Pienczykowski
Registered Psychotherapist (Qualifying), BSc
Specialties and Expertise
Top Specialties
- Anxiety
- Life Transitions
- Relationship Issues
Expertise
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Peer Relationships
- Self Esteem
- Self-Harming
- Stress
- Women's Issues
Call or Email me for a free 15 minute consultation now - (289) 512-0147
Mecheala Pienczykowski
Registered Psychotherapist (Qualifying), BSc
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Polish
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
Polish
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Person-Centered
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Call or Email me for a free 15 minute consultation now - (289) 512-0147
Mecheala Pienczykowski
Registered Psychotherapist (Qualifying), BSc
Location
Call for a free consultation now - (289) 512-0147
Mecheala Pienczykowski
Registered Psychotherapist (Qualifying), BSc