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Meaningfully Connected Counselling & Therapy
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP
Photo of Meaningfully Connected Counselling & Therapy, MACP, RP, Registered Psychotherapist in Mississauga

Meaningfully Connected Counselling & Therapy

Registered Psychotherapist, MACP, RP

Verified by Psychology Today
1 Endorsed
Mississauga, ON L5V
(647) 797-0703
Let's Connect (647) 797-0703
Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
We prioritize collaborative, relevant and personalized therapy that meets you where you are. We take into account your preferences, and are interested in what it is that works for you. Therapy should take into account your specific and unique needs, life story, goals and strengths.
Our darkest moments can serve as a mirror to show us the wounds of our inner being. We look forward to journeying with you as you find the insights and tools that you need to move forward towards purpose and meaning. You deserve a meaningful and peaceful life.
Call or Meaningfully Connected Counselling & Therapy now for a free 15 minute consultation - (647) 797-0703

Practice at a Glance

Available online only

Mississauga, ON L5V

(647) 797-0703

Mississauga, ON L5N

Currently offering virtual counselling from the comfort of your own home
I specialize in Anxiety, Self Esteem, and Trauma and PTSD
$135 Per Session, I accept insurance
I see individuals, couples and families
Let's Connect (647) 797-0703

Practice at a Glance

Available online only

Mississauga, ON L5V

(647) 797-0703

Mississauga, ON L5N

Currently offering virtual counselling from the comfort of your own home
I specialize in Anxiety, Self Esteem, and Trauma and PTSD
$135 Per Session, I accept insurance
I see individuals, couples and families

Finances

Fees

  • Individual Sessions $135
  • Couple Sessions $145
  • Sliding scale: apply if you may be eligible
  • Pay by American Express, Mastercard, Visa

Insurance

  • Blue Cross
  • Blue Shield
  • Green Shield Canada
  • Manulife
  • Medavie Blue Cross
  • Optima
  • SunLife
"
As is standard, a receipt will be provided once payment is received to submit to your insurance provider.
Call or for a free 15 minute consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP
"
As is standard, a receipt will be provided once payment is received to submit to your insurance provider.
Call or for a free 15 minute consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP

Qualifications

  • Verified by Psychology Today Licensed by Province of Ontario / 9970
  • In Practice for 3 Years
  • Degree/Diploma from Bachelor of Medicine, Bachelor of Surgery MB ChB / 2013
"
Being a physician-turned psychotherapist adds a medical lens to the mental challenges, leading to better assessments and treatment plans.
Call or for a free 15 minute consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP
"
Being a physician-turned psychotherapist adds a medical lens to the mental challenges, leading to better assessments and treatment plans.
Call or for a free 15 minute consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Self Esteem
  • Trauma and PTSD

Expertise

  • ADHD
  • Anger Management
  • Bipolar Disorder
  • Borderline Personality (BPD)
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Domestic Abuse
  • LGBTQ+
  • Life Transitions
  • Marital and Premarital
  • Mood Disorders
  • Parenting
  • Peer Relationships
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Women's Issues
"
Our areas of experience and expertise include Individual and Couples Counselling, Anxiety, Depression, ADHD, Imposter Syndrome, Self-Esteem, Workplace Stress, Procrastination, Academic Stress, Trauma, Relationship Issues, Parenting, Life Direction, Career Direction, Inner Child Work, Assertiveness, Codepedency, Infidelity, Domestic Violence, Separation, Anger Management and Emotional Regulation
Call or for a free 15 minute consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP
"
Our areas of experience and expertise include Individual and Couples Counselling, Anxiety, Depression, ADHD, Imposter Syndrome, Self-Esteem, Workplace Stress, Procrastination, Academic Stress, Trauma, Relationship Issues, Parenting, Life Direction, Career Direction, Inner Child Work, Assertiveness, Codepedency, Infidelity, Domestic Violence, Separation, Anger Management and Emotional Regulation
Call or for a free 15 minute consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP

Client Focus

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Arabic , 
French , 
Polish , 
Spanish

Age

Teen , 
Adults , 
Elders (65+)

Participants

Individuals , 
Couples , 
Family

Communities

Racial Justice Allied

Ethnicity

Other Racial or Ethnic Background

I also speak

Arabic , 
French , 
Polish , 
Spanish

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Christian Counselling
  • Cognitive Behavioural (CBT)
  • Cognitive Processing (CPT)
  • Compassion Focused
  • Culturally Sensitive
  • Dialectical Behavior (DBT)
  • Eclectic
  • EMDR
  • Emotionally Focused
  • Existential
  • Experiential Therapy
  • Family Systems
  • Feminist
  • Gestalt
  • Humanistic
  • Imago
  • Inner Child
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Intervention
  • Jungian
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Multicultural
  • Narrative
  • Person-Centered
  • Polyvagal-informed
  • Positive Psychology
  • Psychodynamic
  • Rational Emotive Behaviour (REBT)
  • Relational
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Structural Family Therapy
  • Trauma Focused
"
Sometimes events that occur trigger something inside of us; that is what we call a sore spot. Your therapist will explore your current challenges, and try to get a sense of your individual sore spots and the meaning you make of your challenges. They will then work with you to cope with your present challenges. With time, these sore spots will also be explored as well to target true healing.
Call or for a free 15 minute consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP
"
Sometimes events that occur trigger something inside of us; that is what we call a sore spot. Your therapist will explore your current challenges, and try to get a sense of your individual sore spots and the meaning you make of your challenges. They will then work with you to cope with your present challenges. With time, these sore spots will also be explored as well to target true healing.
Call or for a free 15 minute consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP

Location

Primary Location

Mississauga, ON L5V

(647) 797-0703

Email us

Website

Additional Location

Mississauga, ON L5N

(647) 797-0703

Nearby Areas

Towns/Cities

Postal Codes

"
Currently offering virtual counselling from the comfort of your own home
Call for a free consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP
"
Currently offering virtual counselling from the comfort of your own home
Call for a free consultation now - (647) 797-0703
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP
Last Modified: 18 Oct 2023