
Meaningfully Connected Counselling & Therapy
Registered Psychotherapist, MACP, RP
Verified by Psychology Today
1 Endorsed
Mississauga, ON L5V
Let's Connect (647) 797-0703

Do you worry about the future? Are you experiencing relational difficulties & frustrations, and do you feel triggered by important others in your life? Do you cope by shutting down or avoidance, and end up feeling drained? Do you sometimes 'people please' or to achieve to feel a sense of self-worth and safety, and to avoid your feelings? Do you procrastinate and have difficulties focusing? Have you experienced losses or failures that have impacted your confidence and sense of self. If you are interested in self-exploration, coping better, managing anxiety, perfectionism, trauma, ADHD or depression, we can help.
We prioritize collaborative, relevant and personalized therapy that meets you where you are. We take into account your preferences, and are interested in what it is that works for you. Therapy should take into account your specific and unique needs, life story, goals and strengths.
Our darkest moments can serve as a mirror to show us the wounds of our inner being. We look forward to journeying with you as you find the insights and tools that you need to move forward towards purpose and meaning. You deserve a meaningful and peaceful life.
Call or Email
Meaningfully Connected Counselling & Therapy
now for a free 15 minute consultation - (647) 797-0703
Let's Connect (647) 797-0703

Finances
Fees
- Individual Sessions $135
- Couple Sessions $145
- Sliding scale: apply if you may be eligible
- Pay by American Express, Mastercard, Visa
Insurance
- Blue Cross
- Blue Shield
- Green Shield Canada
- Manulife
- Medavie Blue Cross
- Optima
- SunLife
Call or Email us for a free 15 minute consultation now - (647) 797-0703

Meaningfully Connected Counselling & Therapy
Registered Psychotherapist,
MACP,
RP
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 9970
- In Practice for 3 Years
- Degree/Diploma from Bachelor of Medicine, Bachelor of Surgery MB ChB / 2013
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Trauma and PTSD
Expertise
- ADHD
- Anger Management
- Bipolar Disorder
- Borderline Personality (BPD)
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Domestic Abuse
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Mood Disorders
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Sleep or Insomnia
- Spirituality
- Stress
- Women's Issues
Endorsement
Client Focus
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
,
French
,
Polish
,
Spanish
Age
Teen
,
Adults
,
Elders (65+)
Participants
Individuals
,
Couples
,
Family
Communities
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
I also speak
Arabic
,
French
,
Polish
,
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Christian Counselling
- Cognitive Behavioural (CBT)
- Cognitive Processing (CPT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- EMDR
- Emotionally Focused
- Existential
- Experiential Therapy
- Family Systems
- Feminist
- Gestalt
- Humanistic
- Imago
- Inner Child
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Intervention
- Jungian
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Polyvagal-informed
- Positive Psychology
- Psychodynamic
- Rational Emotive Behaviour (REBT)
- Relational
- Schema Therapy
- Solution Focused Brief (SFBT)
- Strength-Based
- Structural Family Therapy
- Trauma Focused
Location
Additional Location
Mississauga, ON L5N
(647) 797-0703Nearby Areas
Towns/Cities
Call for a free consultation now - (647) 797-0703

Meaningfully Connected Counselling & Therapy
Registered Psychotherapist,
MACP,
RP
Last Modified: 18 Oct 2023