Therapists in Winnipeg, MB
Sean provides therapeutic counselling services to anyone who is experiencing conflicted relationships personally or professionally, and who is seeking to build skill sets to prevent future negative outcomes such as lingering negative emotional states, poor mental health symptoms, prolonged detrimental interactions, and damaged relationships.
Sean provides therapeutic counselling services to anyone who is experiencing conflicted relationships personally or professionally, and who is seeking to build skill sets to prevent future negative outcomes such as lingering negative emotional states, poor mental health symptoms, prolonged detrimental interactions, and damaged relationships.
Proactive Rehabilitation And Therapy
Occupational Therapist, MOT, BA(PSY), BS(NUT), OTREG, (MB)
Winnipeg, MB R3L
Seeking help takes courage, insight, and the realization that change is necessary. We are a compassionate, client-centered team of occupational therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and relationship connection. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
Seeking help takes courage, insight, and the realization that change is necessary. We are a compassionate, client-centered team of occupational therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and relationship connection. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
In the warmth and safety of the therapy room, clients make astonishing self-discoveries and find creative ways to move through emotional difficulty. I hold a Master's degree in Clinical Psychology and have nearly 20 years of experience in the art and practice of psychotherapy. I collaborate with clients to deliver the most effective methods available. Robert Frost observed that "the best way out is always through." I would add that you don't have to do it alone.
In the warmth and safety of the therapy room, clients make astonishing self-discoveries and find creative ways to move through emotional difficulty. I hold a Master's degree in Clinical Psychology and have nearly 20 years of experience in the art and practice of psychotherapy. I collaborate with clients to deliver the most effective methods available. Robert Frost observed that "the best way out is always through." I would add that you don't have to do it alone.
For as long as I can remember, I have always been interested in people's stories. You can expect that I will be genuinely interested in yours. My approach is to listen to your story with sincere curiosity and without judgement. I believe that growth happens when we step out of our comfort zone and allow ourselves to be brave and vulnerable. Building a strong therapeutic alliance where you can feel safe to explore your struggles is my fundamental goal as a therapist. I am accepting new clients and I am available for in-person and online sessions.
For as long as I can remember, I have always been interested in people's stories. You can expect that I will be genuinely interested in yours. My approach is to listen to your story with sincere curiosity and without judgement. I believe that growth happens when we step out of our comfort zone and allow ourselves to be brave and vulnerable. Building a strong therapeutic alliance where you can feel safe to explore your struggles is my fundamental goal as a therapist. I am accepting new clients and I am available for in-person and online sessions.
The goals of play therapy are the same as traditional mediums of psychotherapy - to help clients resolve and heal from past stressful or traumatic experiences, express emotions related to challenging experiences, and support the learning of new ways of thinking and behaving. The medium is the only difference - clients use toys, games, dramatic and expressive arts to meet these goals, with play as the language of expression.
The goals of play therapy are the same as traditional mediums of psychotherapy - to help clients resolve and heal from past stressful or traumatic experiences, express emotions related to challenging experiences, and support the learning of new ways of thinking and behaving. The medium is the only difference - clients use toys, games, dramatic and expressive arts to meet these goals, with play as the language of expression.
Hi, I’m Celna — a therapist providing calm, steady, and strengths-based support for individuals experiencing emotional dysregulation, stress, and complex life transitions. My work is rooted in evidence-informed, trauma-sensitive, and culturally responsive practice.
I help clients increase awareness of underlying patterns, improve emotional regulation, and build sustainable coping strategies. My approach is collaborative, structured, and focused on strengthening existing resiliencies while addressing areas of distress.
Hi, I’m Celna — a therapist providing calm, steady, and strengths-based support for individuals experiencing emotional dysregulation, stress, and complex life transitions. My work is rooted in evidence-informed, trauma-sensitive, and culturally responsive practice.
I help clients increase awareness of underlying patterns, improve emotional regulation, and build sustainable coping strategies. My approach is collaborative, structured, and focused on strengthening existing resiliencies while addressing areas of distress.
Now accepting new clients. Life is challenging. You may not feel heard or seen. You may need help figuring out how to manage and/or live your best life. You may just feel you need the tools to learn how to cope or you may just want to understand why this is happening now and to you. Life's challenges affect all of us in different ways. We all search for the answers that speak to us. Whatever the challenges you, and/or your family are experiencing, you do not have to go through it alone. I work with individuals from diverse backgrounds, including those new to Canada.
Now accepting new clients. Life is challenging. You may not feel heard or seen. You may need help figuring out how to manage and/or live your best life. You may just feel you need the tools to learn how to cope or you may just want to understand why this is happening now and to you. Life's challenges affect all of us in different ways. We all search for the answers that speak to us. Whatever the challenges you, and/or your family are experiencing, you do not have to go through it alone. I work with individuals from diverse backgrounds, including those new to Canada.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in Steinbach and Winkler. The counselling services are delivered by counsellors with a minimum master’s level education to children, young adults, adults, couples, and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in Steinbach and Winkler. The counselling services are delivered by counsellors with a minimum master’s level education to children, young adults, adults, couples, and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Human beings are always searching for connections. Anything that hinders this need (or goal) will result to instability. Clients need someone to be with them as they ground themselves to accept defeat, find balance or peace.
Human beings are always searching for connections. Anything that hinders this need (or goal) will result to instability. Clients need someone to be with them as they ground themselves to accept defeat, find balance or peace.
I have over ten years of experience working with adults aged 18 to 65 years with a range of mental health, physical health, and adjustment difficulties in the public health system and private practice settings. My specific areas of experience and expertise include adjustment concerns (e.g., career and life changes, etc.), anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, insomnia, nightmares, and posttraumatic stress disorder.
I have over ten years of experience working with adults aged 18 to 65 years with a range of mental health, physical health, and adjustment difficulties in the public health system and private practice settings. My specific areas of experience and expertise include adjustment concerns (e.g., career and life changes, etc.), anxiety (generalized anxiety, panic attacks, phobias, social anxiety), depression, emotional dysregulation, grief, insomnia, nightmares, and posttraumatic stress disorder.
I believe that therapy works best when it is built on trust, collaboration, and genuine connection. My approach is client-
centered and grounded in a strong therapeutic alliance, where you feel heard, respected, and supported.
My experience includes working with both teens and adults. I strive to create a safe and compassionate space where growth and healing can take place at your own pace.
I believe that therapy works best when it is built on trust, collaboration, and genuine connection. My approach is client-
centered and grounded in a strong therapeutic alliance, where you feel heard, respected, and supported.
My experience includes working with both teens and adults. I strive to create a safe and compassionate space where growth and healing can take place at your own pace.
Ahlea Chassie
Registered Social Worker, MSW, RSW
3 Endorsed
Winnipeg, MB R3C
Not accepting new clients
Practice is currently full - Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.
Practice is currently full - Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.
I work with students impacted by Learning Disabilities (LD) (dyslexia, reading comprehension, low literacy), Attention Deficit/Hyperactivity Disorder (ADHD) who struggle academically. Programming focuses on individual student needs "there is no one size fits all" for effective remediation/intervention. I work with students from elementary to post secondary educational levels. Students become familiar with personal strengths and weaknesses, learning style, study skills, time management and organization. Specialized software programs are used for literacy remediation. The overarching goal is to develop learner self awareness for enabling students to become competent, successful, independent learners while increasing self-esteem, self-confidence and grades.
I work with students impacted by Learning Disabilities (LD) (dyslexia, reading comprehension, low literacy), Attention Deficit/Hyperactivity Disorder (ADHD) who struggle academically. Programming focuses on individual student needs "there is no one size fits all" for effective remediation/intervention. I work with students from elementary to post secondary educational levels. Students become familiar with personal strengths and weaknesses, learning style, study skills, time management and organization. Specialized software programs are used for literacy remediation. The overarching goal is to develop learner self awareness for enabling students to become competent, successful, independent learners while increasing self-esteem, self-confidence and grades.
Are you feeling stuck or overwhelmed by past experiences that continue to affect you? Whether you are dealing with trauma, anxiety, depression, or negative thought patterns, healing is possible, and you don't have to do it alone. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a proven therapeutic approach that helps you process and release the emotional charge tied to past events. EMDR allows you to reframe unhelpful beliefs, reduce emotional distress and build healthier coping strategies. I also specialize in supporting individuals through the emotional impacts of birth and reproductive trauma.
Are you feeling stuck or overwhelmed by past experiences that continue to affect you? Whether you are dealing with trauma, anxiety, depression, or negative thought patterns, healing is possible, and you don't have to do it alone. I specialize in EMDR (Eye Movement Desensitization and Reprocessing), a proven therapeutic approach that helps you process and release the emotional charge tied to past events. EMDR allows you to reframe unhelpful beliefs, reduce emotional distress and build healthier coping strategies. I also specialize in supporting individuals through the emotional impacts of birth and reproductive trauma.
Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity
Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity
Something feels different lately. Maybe it’s the brain fog that makes you question your competence, or emotions that feel too big for what’s triggering them.
If you're exhausted from trying to be the person everyone expects while feeling like a stranger to yourself, you're not alone.
That feeling of "I'm not who I used to be" isn't something to fix, it's something to understand. Know that your rage is valid information, not a character flaw.
Daisy holds an Applied Counselling Certification from the University of Manitoba and specializes in supporting women through hormonal transitions and life changes.
Something feels different lately. Maybe it’s the brain fog that makes you question your competence, or emotions that feel too big for what’s triggering them.
If you're exhausted from trying to be the person everyone expects while feeling like a stranger to yourself, you're not alone.
That feeling of "I'm not who I used to be" isn't something to fix, it's something to understand. Know that your rage is valid information, not a character flaw.
Daisy holds an Applied Counselling Certification from the University of Manitoba and specializes in supporting women through hormonal transitions and life changes.
Ruth B Z Thomson
Registered Social Worker, MSW, RSW
1 Endorsed
Winnipeg, MB R3C
Not accepting new clients
Life transitions occur at every age. Building your inner strength through conversations with me promotes inner wellness which translates into an emotionally healthier you. I would assist you to navigate through life challenges: relationships, jobs, stages of life. Supporting you to find your voice and strategically plan your course of action to reduce stress. Balancing relationships is one aspect of being healthy. I offer compassionate interventions whether it is a relationship or career change or during end of life planning. Life events are opportunities for personal growth. Seeking therapy is a sign of readiness for the challenge of personal growth.
Life transitions occur at every age. Building your inner strength through conversations with me promotes inner wellness which translates into an emotionally healthier you. I would assist you to navigate through life challenges: relationships, jobs, stages of life. Supporting you to find your voice and strategically plan your course of action to reduce stress. Balancing relationships is one aspect of being healthy. I offer compassionate interventions whether it is a relationship or career change or during end of life planning. Life events are opportunities for personal growth. Seeking therapy is a sign of readiness for the challenge of personal growth.
If you're struggling with depression, suicidal thoughts, anxiety, or need some guidance in life then I'd love to start working together. I provide a psychodynamic and eclectic talk therapy. Depending on your issues, I'll pull from different therapeutic approaches. I'll make suggestions and observations, provide insights, challenge you when appropriate, and support you throughout.
If you're struggling with depression, suicidal thoughts, anxiety, or need some guidance in life then I'd love to start working together. I provide a psychodynamic and eclectic talk therapy. Depending on your issues, I'll pull from different therapeutic approaches. I'll make suggestions and observations, provide insights, challenge you when appropriate, and support you throughout.
Feeling overwhelmed, depressed or anxious? You're not alone! I understand that life can be challenging or downright frightening. With over 25 years of combined experience as both a Pastor and Psychotherapist, I offer compassionate evidenced based support, tailored to your unique needs. Whether you're navigating stress, relationship issues, trauma, abuse, or emotional hurdles, I am here to help.
If you have been harmed or you have harmed others, or perhaps you've experienced both, you deserve to find healing and peace.
Feeling overwhelmed, depressed or anxious? You're not alone! I understand that life can be challenging or downright frightening. With over 25 years of combined experience as both a Pastor and Psychotherapist, I offer compassionate evidenced based support, tailored to your unique needs. Whether you're navigating stress, relationship issues, trauma, abuse, or emotional hurdles, I am here to help.
If you have been harmed or you have harmed others, or perhaps you've experienced both, you deserve to find healing and peace.
When life starts to feel overwhelming, it can be hard to keep showing up the way you used to. You may be experiencing racing thoughts, emotional overload, or changes in how you connect with others. It might feel harder to manage stress, focus, or maintain relationships the way you once did. Maybe it’s difficult to explain but something feels out of sync and carrying it alone is becoming exhausting. Therapy can help and I’m here to support you.
I am Chauni, a Social Worker and Mental Health Therapist (MSW, RSW) who is committed to supporting teens and young adults navigate challenging thoughts, feelings and experiences at your pace.
When life starts to feel overwhelming, it can be hard to keep showing up the way you used to. You may be experiencing racing thoughts, emotional overload, or changes in how you connect with others. It might feel harder to manage stress, focus, or maintain relationships the way you once did. Maybe it’s difficult to explain but something feels out of sync and carrying it alone is becoming exhausting. Therapy can help and I’m here to support you.
I am Chauni, a Social Worker and Mental Health Therapist (MSW, RSW) who is committed to supporting teens and young adults navigate challenging thoughts, feelings and experiences at your pace.
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Number of Counsellors in Winnipeg, MB
800+
Average cost per session
$140
Counsellors in Winnipeg, MB who prioritize treating:
| 91% | Anxiety |
| 85% | Depression |
| 78% | Relationship Issues |
| 77% | Self Esteem |
| 75% | Stress |
| 72% | Coping Skills |
| 71% | Trauma and PTSD |
Average years in practice
9 Years
Top 3 insurances accepted
| 71% | Blue Cross |
| 61% | Canada Life | Great-West Life |
| 55% | SunLife |
How Counsellors in Winnipeg, MB see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 82% | Female | |
| 16% | Male | |
| 2% | Non-Binary |