Therapists in Winnipeg, MB
HI there, my name is Valene Rud. I pride my self on the learned teachings, wisdom's and knowledge I have learned throughout my years as a Case Manager. I come to the table with a background in disability services; Autism, ADHD, Developmental Delay NOS, and various psychiatric conditions. I served the Province of Manitoba and it's citizens for nearly a decade in this role. Previously, I have experience with mental health, suicide, self-harm, and substance use. In addition, I possess two years of experience in the Family legal arena, pertaining to custody, legality, advocacy and re-building a case.
HI there, my name is Valene Rud. I pride my self on the learned teachings, wisdom's and knowledge I have learned throughout my years as a Case Manager. I come to the table with a background in disability services; Autism, ADHD, Developmental Delay NOS, and various psychiatric conditions. I served the Province of Manitoba and it's citizens for nearly a decade in this role. Previously, I have experience with mental health, suicide, self-harm, and substance use. In addition, I possess two years of experience in the Family legal arena, pertaining to custody, legality, advocacy and re-building a case.
I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.
I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.
Melissa Ann Steele
Pre-Licensed Professional, MMFT, RMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3M
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
Are you an adult on the autism spectrum or someone who suspects you may be on the spectrum? Are you looking to learn more about your diagnosis and gain skills that will lead to happier relationships at school, work or home? I can help you understand how you learn best and how you can succeed in different environments and with different groups of people. I will help you become more confident, and I will coach you on how to walk through this life knowing that you have a right to be here, and you have the skills needed to educate those around you about your diagnosis. I am dedicated to helping you create a life you love and deserve.
Are you an adult on the autism spectrum or someone who suspects you may be on the spectrum? Are you looking to learn more about your diagnosis and gain skills that will lead to happier relationships at school, work or home? I can help you understand how you learn best and how you can succeed in different environments and with different groups of people. I will help you become more confident, and I will coach you on how to walk through this life knowing that you have a right to be here, and you have the skills needed to educate those around you about your diagnosis. I am dedicated to helping you create a life you love and deserve.
Hi my name is Paige! It is nice to meet you! My goal is to create a safe and supportive space where you can explore your inner world, heal from past wounds, and unlock your full potential. I believe that each person has the inherent capacity for growth and healing. My approach is designed to empower you to make the shifts needed to support your journey toward personal growth, self discovery, self-mastery, and optimal wellbeing. I am passionate about helping you bring awareness to knowing, being, and choosing yourself, guiding you toward crafting a life of authenticity and purpose.
Hi my name is Paige! It is nice to meet you! My goal is to create a safe and supportive space where you can explore your inner world, heal from past wounds, and unlock your full potential. I believe that each person has the inherent capacity for growth and healing. My approach is designed to empower you to make the shifts needed to support your journey toward personal growth, self discovery, self-mastery, and optimal wellbeing. I am passionate about helping you bring awareness to knowing, being, and choosing yourself, guiding you toward crafting a life of authenticity and purpose.
Jeannette Bodnar
Marriage & Family Therapist, MMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3J (Online Only)
Not accepting new clients
"Our wounds are often the openings into the best and most beautiful parts of us." -D. Richio. I believe that every person has, within themselves, the capacity to compose the story of their life. I feel it's a privilege to hear life stories, and I strive to empower people to create their own narrative and gain insight into the meanings they assign to their relationships and their lives. Whether you're working on short term goals related to personal growth, looking to better understand your relationships, or working to gain ownership of your mental health, I strive to create a space where it is safe to share all parts of yourself.
"Our wounds are often the openings into the best and most beautiful parts of us." -D. Richio. I believe that every person has, within themselves, the capacity to compose the story of their life. I feel it's a privilege to hear life stories, and I strive to empower people to create their own narrative and gain insight into the meanings they assign to their relationships and their lives. Whether you're working on short term goals related to personal growth, looking to better understand your relationships, or working to gain ownership of your mental health, I strive to create a space where it is safe to share all parts of yourself.
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
Now Accepting New Clients. Hello, I specialize in mental health and addictions. I believe that true healing comes from a holistic approach that addresses the whole person- mind, body and soul. At the heart of my practice is a spiritual approach that helps individuals connect with their inner selves and tap into their deepest beliefs and values. By exploring the spiritual aspects of wellness, we can find a greater meaning and purpose in our lives, and experience a greater sense of joy and fulfillment. I do recognize that each person is unique and that there is no one-size-fits-all approach to wellness so I am flexible in my approach.
Now Accepting New Clients. Hello, I specialize in mental health and addictions. I believe that true healing comes from a holistic approach that addresses the whole person- mind, body and soul. At the heart of my practice is a spiritual approach that helps individuals connect with their inner selves and tap into their deepest beliefs and values. By exploring the spiritual aspects of wellness, we can find a greater meaning and purpose in our lives, and experience a greater sense of joy and fulfillment. I do recognize that each person is unique and that there is no one-size-fits-all approach to wellness so I am flexible in my approach.
We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for.
We are all worthy of living life as our best selves, in spite of difficulties. I work with individuals, couples and families respectfully and collaboratively. I facilitate a safe space to do the work in the most effective and thorough way, creating movement and change that clients are looking for.
Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.
Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.
Nelson Therapy and Consulting
Registered Social Worker, MSW, RSW, PhD Can
Verified Verified
2 Endorsed
Winnipeg, MB R2X
Do you want a therapist that understands the importance of how culture is integral to the healing process? As an Indigenous expressive arts therapist, I believe that traditional Indigenous knowledge is as vital as Western therapeutic approaches when combined respectfully, allowing people to be at the center of their healing. Among the services provided are one-on-one therapy as well as access to wholistic wellness workers (action therapy), which provides wrap-around approaches to therapy that address the unique needs of youth through integrative healing models that emphasize the importance of positive and supportive relationships.
Do you want a therapist that understands the importance of how culture is integral to the healing process? As an Indigenous expressive arts therapist, I believe that traditional Indigenous knowledge is as vital as Western therapeutic approaches when combined respectfully, allowing people to be at the center of their healing. Among the services provided are one-on-one therapy as well as access to wholistic wellness workers (action therapy), which provides wrap-around approaches to therapy that address the unique needs of youth through integrative healing models that emphasize the importance of positive and supportive relationships.
15 Second Videos
Cailey Clarke
Karen Cinq-Mars
Amaris Nemez
Thrive Counselling
Ryan Lampertz
Maria McBain
Darcie Verfaillie
Luella Jonk Consulting
Lara McGrevy
Lynn Caron-Plischke
Recene Valgardson
Lori Yusishen
Alanna Jones
Ryan Menard
Lesley Steppler
Simeon de Schepper
Krystal Kaposi
Amber Dittberner
Mark Johnson-Russell
Tammy Perry
Yamila Zimerman
Growing Edge Counselling
Kelsey McDonald
Kennedy Bell
Bevan Klassen
Murielle Jennings
Kirsten Schroeder
Shayla Vechina
Laura Lockwood
Robin Hannigan
Mary-Ann Roy
Eva Klassen
Sherriann Dexter
Danielle McLarty
Michele L. Gardiner Elemental Psychotherapy
Hayley Yarish
Kelly Sommerfield
Melissa Mushikori
Jenna Edwards
Debbie Wiebe
Andrea McKenzie
Danica Delaquis
Jacqueline Hogue
Emily MacDonald
Angela Merzetti - The Mama Therapist
Melanie Zimerman
Shayna Wilhelmer - Healing Thru Words Therapy Practice
My Student Wellbeing
Shannon M. Gander
Lana Hastings
Bradley D Zacharias
Psychologist, PhD, CPsych
Verified Verified
Winnipeg, MB R2K
Not accepting new clients
I obtained my doctoral degree in Clinical Psychology from the University of Manitoba and offer assessment and treatment of a range of psychological difficulties including Depression, Anxiety Disorders, Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder (PTSD). I also provide therapy for problems in coping with general stress, chronic pain, return-to-work/school issues, relationship problems, and parenting stress. My therapeutic approach integrates evidence-based treatments such as Cognitive-Behavioural Therapy (CBT) with mindfulness-based interventions, and I work to tailor treatment to your needs and personality with the goal of alleviating suffering and increasing well-being in your life.
I obtained my doctoral degree in Clinical Psychology from the University of Manitoba and offer assessment and treatment of a range of psychological difficulties including Depression, Anxiety Disorders, Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder (PTSD). I also provide therapy for problems in coping with general stress, chronic pain, return-to-work/school issues, relationship problems, and parenting stress. My therapeutic approach integrates evidence-based treatments such as Cognitive-Behavioural Therapy (CBT) with mindfulness-based interventions, and I work to tailor treatment to your needs and personality with the goal of alleviating suffering and increasing well-being in your life.
I started my therapeutic journey where you are: as a client. I know firsthand how therapy can help create change in our lives, no matter how difficult it may seem at first. I have a passion for sitting with people wherever they are, and working to deepen understanding, acceptance, and make changes as they see fit. I have experience working with various needs and issues, from people who have clear goals to those who don’t know where to start.
I started my therapeutic journey where you are: as a client. I know firsthand how therapy can help create change in our lives, no matter how difficult it may seem at first. I have a passion for sitting with people wherever they are, and working to deepen understanding, acceptance, and make changes as they see fit. I have experience working with various needs and issues, from people who have clear goals to those who don’t know where to start.
Casey Ludwick
Counsellor, MA, CCC
Verified Verified
4 Endorsed
Winnipeg, MB R3J
Waitlist for new clients
I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.
I work with people of all ages, including teens, adults, couples and families who are facing challenges in their lives and find themselves feeling unsupported, alone, and looking for help. When problems seem overwhelming, counselling offers a place to feel safe enough to explore a new perspective, and learn tools and techniques for finding peace and a sense of balance. If you have been thinking about talking to a therapist, I encourage you to listen to that voice and give yourself the gift of change, healing, and growth.
The increased pace of change in our lives has created new pressures for men in their relationships, work, and roles. Out of these shifts and unresolved past experiences can come confusing feelings of anxiety, anger or loss. I provide a safe and relaxed space for men to become curious about problems to explore growth and change. As an Art Therapist, I combine a creative process with other talk therapy approaches, like Internal Family Systems and Narrative Therapy. (No art skills required.) I support men struggling with grief, life transitions, addictions, trauma, parenting, relationships, and men's issues.
The increased pace of change in our lives has created new pressures for men in their relationships, work, and roles. Out of these shifts and unresolved past experiences can come confusing feelings of anxiety, anger or loss. I provide a safe and relaxed space for men to become curious about problems to explore growth and change. As an Art Therapist, I combine a creative process with other talk therapy approaches, like Internal Family Systems and Narrative Therapy. (No art skills required.) I support men struggling with grief, life transitions, addictions, trauma, parenting, relationships, and men's issues.
Crystal Van Den Bussche
Registered Social Worker, MSW, RSW, BA
Verified Verified
2 Endorsed
Winnipeg, MB R3M
Waitlist for new clients
Therapy is as much about learning as it is about "un-learning". I'm passionate about supporting people to identify, challenge and replace their self-limiting stories (i.e.: "I'm not good enough", "I don't belong", "my needs don't matter") with more adaptive and affirming beliefs. With compassion, skill, and a healthy dose of humour, I invite people to get curious about the parts of themselves that feel stuck, lost, reactive, or broken. By befriending these parts and honouring their survival strategies, they inevitably learn to soften the list of "shoulds", judgements, and fears.
Therapy is as much about learning as it is about "un-learning". I'm passionate about supporting people to identify, challenge and replace their self-limiting stories (i.e.: "I'm not good enough", "I don't belong", "my needs don't matter") with more adaptive and affirming beliefs. With compassion, skill, and a healthy dose of humour, I invite people to get curious about the parts of themselves that feel stuck, lost, reactive, or broken. By befriending these parts and honouring their survival strategies, they inevitably learn to soften the list of "shoulds", judgements, and fears.
Felicia Gormaly
Psychological Associate, MEd, CCC, PA(IP)
Verified Verified
Winnipeg, MB R3M
Waitlist for new clients
With over 13 years as a therapist, I aim to help the people who work with me to accept themselves as they are while moving towards their desired goals. I work from a feminist, trauma-informed, relational psychotherapy foundation, and utilize culturally safe, evidence-based interventions. I take a non-pathologizing and deeply respectful approach to supporting my clients to increase self-acceptance, intending to improve their quality of life, flexibility, and resiliency.
With over 13 years as a therapist, I aim to help the people who work with me to accept themselves as they are while moving towards their desired goals. I work from a feminist, trauma-informed, relational psychotherapy foundation, and utilize culturally safe, evidence-based interventions. I take a non-pathologizing and deeply respectful approach to supporting my clients to increase self-acceptance, intending to improve their quality of life, flexibility, and resiliency.
Hello and welcome! I believe counselling can be beneficial to anyone wanting to make changes and are looking for support as they navigate the different challenges they may be facing. I aim to create a safe, non-judgmental, and empathetic environment where clients feel comfortable sharing their experiences. I work with individuals who are experiencing a variety of concerns including depression, anxiety, and interpersonal challenges. I also work with couples seeking help with relationship challenges.
Hello and welcome! I believe counselling can be beneficial to anyone wanting to make changes and are looking for support as they navigate the different challenges they may be facing. I aim to create a safe, non-judgmental, and empathetic environment where clients feel comfortable sharing their experiences. I work with individuals who are experiencing a variety of concerns including depression, anxiety, and interpersonal challenges. I also work with couples seeking help with relationship challenges.
Meagan Rheault
Counsellor, BA, MACP, CCC
Verified Verified
Winnipeg, MB R3L
Not accepting new clients
Meagan has a master’s degree in counselling psychology. Meagan is passionate about helping and supporting others through their mental health struggles. She provides services to adolescents & youth ages 10 and up, young adults, and adults. Meagan also works alongside parents whose children are struggling with mental health concerns and provides additional support through family and individual sessions. When working with youth, Meagan utilizes colouring to calm anxiety and build rapport. Meagan has experience working with individuals who are experiencing concerns with anxiety, depression, trauma, interpersonal difficulties, and stress
Meagan has a master’s degree in counselling psychology. Meagan is passionate about helping and supporting others through their mental health struggles. She provides services to adolescents & youth ages 10 and up, young adults, and adults. Meagan also works alongside parents whose children are struggling with mental health concerns and provides additional support through family and individual sessions. When working with youth, Meagan utilizes colouring to calm anxiety and build rapport. Meagan has experience working with individuals who are experiencing concerns with anxiety, depression, trauma, interpersonal difficulties, and stress
Edith Kovacs
Registered Social Worker, BSc, MSW, RSW
Verified Verified
Winnipeg, MB R3P
Waitlist for new clients
Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)
Are you experiencing anxiety or depression? Are your relationships causing you distress and worry? Often events in our past continue to affect us in the present. I offer strength based, practical and client centered counseling. I believe we are affected by our family history, relationships and experiences, past and present. Clients appreciate my down to earth, direct and common sense approach. I believe that developing a comfortable, trusting and safe relationship is an important part of the counseling process. (Covered by FNIHB and other insurance plans)
See more therapy options for Winnipeg
Nearby Searches for Winnipeg
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Winnipeg, MB
600+
Average cost per session
$130
Counsellors in Winnipeg, MB who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 80% | Relationship Issues |
| 80% | Self Esteem |
| 77% | Stress |
| 76% | Coping Skills |
| 72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Blue Cross |
| 53% | Canada Life | Great-West Life |
| 52% | SunLife |
How Counsellors in Winnipeg, MB see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |