Therapists in Winnipeg, MB
I think it is a very human experience to assume that we need to have all the pieces together. Society also reinforces an unrealistic standard, so in an effort to belong, it can be easy to get disconnected from who we are and what we need.
I think it is a very human experience to assume that we need to have all the pieces together. Society also reinforces an unrealistic standard, so in an effort to belong, it can be easy to get disconnected from who we are and what we need.
When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
When I began my Practice in 1990, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
We all want to live with meaning and purpose—to be authentic, compassionate, accepting, patient, and forgiving with ourselves and the people in our lives. Sometimes difficult life experiences can cause us to lose sight of this genuine way of being, so we become closed off from ourselves and others. In other words, we feel stuck… As a therapist, I offer helpful options to getting unstuck. Together we will begin to explore and understand what has contributed to these blocks, as well as uncovering and applying strengths, resources, and skills towards a solution.
We all want to live with meaning and purpose—to be authentic, compassionate, accepting, patient, and forgiving with ourselves and the people in our lives. Sometimes difficult life experiences can cause us to lose sight of this genuine way of being, so we become closed off from ourselves and others. In other words, we feel stuck… As a therapist, I offer helpful options to getting unstuck. Together we will begin to explore and understand what has contributed to these blocks, as well as uncovering and applying strengths, resources, and skills towards a solution.
The stresses of life can affect us all and it can be not easy to know how to handle them. Furthermore, figuring out the precise nature of the issue and how to communicate it to others is not always simple. As a therapist, I can assist you in working through issues.
The stresses of life can affect us all and it can be not easy to know how to handle them. Furthermore, figuring out the precise nature of the issue and how to communicate it to others is not always simple. As a therapist, I can assist you in working through issues.
Come see myself and Gretchen; golden retriever unofficial emotional support pup. Talk therapy strategies draw from ACT, Brainspotting, DBT, relational, and narrative therapy techniques. I offer individual therapy both in person and virtually. Clients seek my services to explore grief, trauma, emotional regulation, life transitions, diagnostic impressions, and more. I am a Registered Psychiatric Nurse with 6 years of clinical experience, having earned my Bachelor’s degree in Psychiatric Nursing from Brandon University in 2018 and am currently pursuing a Master of Arts in Counselling
Come see myself and Gretchen; golden retriever unofficial emotional support pup. Talk therapy strategies draw from ACT, Brainspotting, DBT, relational, and narrative therapy techniques. I offer individual therapy both in person and virtually. Clients seek my services to explore grief, trauma, emotional regulation, life transitions, diagnostic impressions, and more. I am a Registered Psychiatric Nurse with 6 years of clinical experience, having earned my Bachelor’s degree in Psychiatric Nursing from Brandon University in 2018 and am currently pursuing a Master of Arts in Counselling
Chantal Khan
Registered Social Worker, RSW, BSW, BA, CC-PMH
Verified Verified
1 Endorsed
Winnipeg, MB R2H
Feeling disconnected from yourself or others? Struggling to prioritize your needs? Life doesn’t have to feel this overwhelming. If you’re anxious, uncertain, or wondering if things could be better, you’re not alone. Many feel burdened by the pressures of relationships, careers, and life itself. Ignoring your needs can take a toll on your mind and body—but it doesn’t have to be this way. As a therapist passionate about supporting those new to therapy or managing anxiety, depression, and life transitions, I offer a safe, compassionate space. I also specialize in perinatal mental health, helping individuals navigate fertility challenge
Feeling disconnected from yourself or others? Struggling to prioritize your needs? Life doesn’t have to feel this overwhelming. If you’re anxious, uncertain, or wondering if things could be better, you’re not alone. Many feel burdened by the pressures of relationships, careers, and life itself. Ignoring your needs can take a toll on your mind and body—but it doesn’t have to be this way. As a therapist passionate about supporting those new to therapy or managing anxiety, depression, and life transitions, I offer a safe, compassionate space. I also specialize in perinatal mental health, helping individuals navigate fertility challenge
Eagles Alternative Therapy
Registered Psychotherapist (Qualifying), PsychD, D-CPC, CCC, RP, MACP
Verified Verified
Winnipeg, MB R3C
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
Tricia Klassen
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3L
Waitlist for new clients
I believe that you carry inherent wisdom about yourself and your needs, and that my role is to approach you with curiosity, respect and validation. If I am invited to join you on your wellness journey I will help you explore your hopes as well as to develop a stronger sense of self-knowledge, self-compassion, and personal wellness. This may be achieved through exploring and altering thought patterns and personal narratives, exploring your relationship with emotions, becoming more in-tuned to your body sensations, exploring attachment and relationship patterns, and considering which coping strategies and behavioral patterns promote wellness or are constricting.
I believe that you carry inherent wisdom about yourself and your needs, and that my role is to approach you with curiosity, respect and validation. If I am invited to join you on your wellness journey I will help you explore your hopes as well as to develop a stronger sense of self-knowledge, self-compassion, and personal wellness. This may be achieved through exploring and altering thought patterns and personal narratives, exploring your relationship with emotions, becoming more in-tuned to your body sensations, exploring attachment and relationship patterns, and considering which coping strategies and behavioral patterns promote wellness or are constricting.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
Lyndsay Bruce
Registered Social Worker, MSW, RSW
Verified Verified
Winnipeg, MB R3L
Not accepting new clients
Counselling is an opportunity to explore and address difficulties you are facing, to reconnect with your self, and to move toward living your best life. I believe that by coming to counselling you are intentionally creating space for personal growth. My goal is to work safely, thoughtfully, and collaboratively with you to help you meet the goals that bring you to counselling. Given this I work using a number of different counselling modalities.
Counselling is an opportunity to explore and address difficulties you are facing, to reconnect with your self, and to move toward living your best life. I believe that by coming to counselling you are intentionally creating space for personal growth. My goal is to work safely, thoughtfully, and collaboratively with you to help you meet the goals that bring you to counselling. Given this I work using a number of different counselling modalities.
Life can feel impossible at times. We all experience trauma throughout our lifetime. Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or threatening and has lasting adverse effects. I aim to create a space free of judgement where you feel supported, heard and validated. I believe in meeting people where they are at while taking into consideration ones physical, social, emotional and spiritual well-being. I pull from evidence-based strategies such as self-compassion, cognitive behavioral therapy, mindfulness, and somatic therapy.
Life can feel impossible at times. We all experience trauma throughout our lifetime. Trauma results from an event, series of events, or set of circumstances that is experienced by an individual as physically or emotionally harmful or threatening and has lasting adverse effects. I aim to create a space free of judgement where you feel supported, heard and validated. I believe in meeting people where they are at while taking into consideration ones physical, social, emotional and spiritual well-being. I pull from evidence-based strategies such as self-compassion, cognitive behavioral therapy, mindfulness, and somatic therapy.
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“Your first choice for the last people who would ever go to therapy.” In my 20+ years of being a Marriage & Family Therapist, I have enjoyed great success with clients who either had unsuccessful experiences with other counsellors or were reluctant to seek help. My clients report that they find me very easy to talk with and say that I excel at making difficult subjects easy to understand.
“Your first choice for the last people who would ever go to therapy.” In my 20+ years of being a Marriage & Family Therapist, I have enjoyed great success with clients who either had unsuccessful experiences with other counsellors or were reluctant to seek help. My clients report that they find me very easy to talk with and say that I excel at making difficult subjects easy to understand.
I hold a Master’s degree in Counselling Psychology and am a registered Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA). Whether you are dealing with anxiety, depression, addiction, trauma, relationship issues, stress, or any other mental health challenges, my goals as a therapist remain the same. First, I will learn about these challenges from your perspective. Second, I will try to understand how you have historically attempted to solve these issues on your own (or with help). And third, we will work together to form new and more effective strategies.
I hold a Master’s degree in Counselling Psychology and am a registered Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association (CCPA). Whether you are dealing with anxiety, depression, addiction, trauma, relationship issues, stress, or any other mental health challenges, my goals as a therapist remain the same. First, I will learn about these challenges from your perspective. Second, I will try to understand how you have historically attempted to solve these issues on your own (or with help). And third, we will work together to form new and more effective strategies.
We all need somebody! Doing life comes with celebrating joys, navigating challenges, embracing changes and through all these milestones and phases, we all need someone. Regardless of the phase you are in life: adapting to life after a medical or mental health diagnosis, navigating new relationships, embracing the pain that comes with grieving, exploring your faith and spirituality, setting those boundaries everyone keeps preaching about and so much more, therapy can offer the space to process your thoughts, explore your feelings and gain the insight you need in living the life you desire and deserve. Let's work together
We all need somebody! Doing life comes with celebrating joys, navigating challenges, embracing changes and through all these milestones and phases, we all need someone. Regardless of the phase you are in life: adapting to life after a medical or mental health diagnosis, navigating new relationships, embracing the pain that comes with grieving, exploring your faith and spirituality, setting those boundaries everyone keeps preaching about and so much more, therapy can offer the space to process your thoughts, explore your feelings and gain the insight you need in living the life you desire and deserve. Let's work together
As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, enhancing your parenting skills, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I have over 30 years experience working with children and adults as a social worker in schools, mental health, and child welfare settings. With compassion and caring, I use a variety of tools adapted to what is right for you and your situation.
As a therapist, my focus is to create an environment for you to accomplish your goals. This could include feeling better, improving your relationships, enhancing your parenting skills, coping with grief and loss, overcoming past trauma, or addressing obstacles that are adversely affecting your mental health. I have over 30 years experience working with children and adults as a social worker in schools, mental health, and child welfare settings. With compassion and caring, I use a variety of tools adapted to what is right for you and your situation.
Tanya Zubert
Registered Social Worker, MMFT, RMFT-S, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3L
Not accepting new clients
We all have times in our lives when things aren't working as we want them to and would benefit from connection, compassion and perspective. My approach is about learning how problems develop as a way of coping and helping you find new ways of understanding and responding to your needs.
We all have times in our lives when things aren't working as we want them to and would benefit from connection, compassion and perspective. My approach is about learning how problems develop as a way of coping and helping you find new ways of understanding and responding to your needs.
Valdine Scott, Registered Clinical Psychologist
Psychologist, Ph D, C Psych
Verified Verified
Winnipeg, MB R3L
We would be happy to work with you. Dr. Valdine Scott is a Registered Clinical Psychologist who obtained her Ph. D. from the University of Manitoba. She has over 25 years experience providing direct psychological services, both in-patient and in the community, and administering clinical departments. Appointments are available days, evenings, and weekends through myself or my Associates Dr. Tracey Sewell, C. Psych. Cand., Dr. Lindsay Wishnowski, C. Psych. Brooke Malazdrewicz, RSW,MSW, and Bilkis Nahar, MMFT, RMFT.
We would be happy to work with you. Dr. Valdine Scott is a Registered Clinical Psychologist who obtained her Ph. D. from the University of Manitoba. She has over 25 years experience providing direct psychological services, both in-patient and in the community, and administering clinical departments. Appointments are available days, evenings, and weekends through myself or my Associates Dr. Tracey Sewell, C. Psych. Cand., Dr. Lindsay Wishnowski, C. Psych. Brooke Malazdrewicz, RSW,MSW, and Bilkis Nahar, MMFT, RMFT.
Raegan Elizabeth
Registered Social Worker, BA, MSW, RSW
Verified Verified
Winnipeg, MB R2J (Online Only)
I practice within an anti-oppressive framework, using a whole-person approach. I work with individuals, couples and families to enhance personal and relationship goals. Counseling should be a collaborative process, based on goals and values of compassion and authenticity. As a holistic practitioner, I use multiple approaches in therapy, believing strongly in finding a fit, which is personal and unique to each of us. I have experience working with people who have been involved in the justice and child welfare systems, experienced childhood/adult abuse, oppression, and multiple/complex trauma, have addictions, and a wide variety of other issues.
I practice within an anti-oppressive framework, using a whole-person approach. I work with individuals, couples and families to enhance personal and relationship goals. Counseling should be a collaborative process, based on goals and values of compassion and authenticity. As a holistic practitioner, I use multiple approaches in therapy, believing strongly in finding a fit, which is personal and unique to each of us. I have experience working with people who have been involved in the justice and child welfare systems, experienced childhood/adult abuse, oppression, and multiple/complex trauma, have addictions, and a wide variety of other issues.
I am focused on helping people with Autism and ADHD, as I have personal experiences with these. I am also able to help individuals, couples and families who are wanting to learn to trust themselves more. I take special interest in managing conflict as I feel that is likely where the most growth will occur. That being said, I recognize that it can be a very uncomfortable experience. Relationships are a high risk, high reward situation. I want to help facilitate difficult conversations as much as possible.
I am focused on helping people with Autism and ADHD, as I have personal experiences with these. I am also able to help individuals, couples and families who are wanting to learn to trust themselves more. I take special interest in managing conflict as I feel that is likely where the most growth will occur. That being said, I recognize that it can be a very uncomfortable experience. Relationships are a high risk, high reward situation. I want to help facilitate difficult conversations as much as possible.
I use a systemic approach to working with children, adolescents, adults and families. I use a number of therapeutic strategies and models in my work with clients including, solution focused brief therapy, cognitive behavioural therapy, and mindfulness approaches. I have experience treating adults, children and adolescents who are struggling with anxiety, relationships, parenting practices, anger management, grief/loss, and separation and divorce. I also have experience and training in marital/couples counselling.
I use a systemic approach to working with children, adolescents, adults and families. I use a number of therapeutic strategies and models in my work with clients including, solution focused brief therapy, cognitive behavioural therapy, and mindfulness approaches. I have experience treating adults, children and adolescents who are struggling with anxiety, relationships, parenting practices, anger management, grief/loss, and separation and divorce. I also have experience and training in marital/couples counselling.
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Number of Counsellors in Winnipeg, MB
600+
Average cost per session
$130
Counsellors in Winnipeg, MB who prioritize treating:
| 92% | Anxiety |
| 86% | Depression |
| 80% | Relationship Issues |
| 80% | Self Esteem |
| 77% | Stress |
| 76% | Coping Skills |
| 72% | Trauma and PTSD |
Average years in practice
10 Years
Top 3 insurances accepted
| 67% | Blue Cross |
| 53% | Canada Life | Great-West Life |
| 52% | SunLife |
How Counsellors in Winnipeg, MB see their clients
| 77% | In Person and Online | |
| 23% | Online Only |
Gender breakdown
| 83% | Female | |
| 16% | Male | |
| 1% | Non-Binary |