Therapists in Winnipeg, MB

Photo of Melissa Mushikori, Counsellor, CCC
Melissa Mushikori
Counsellor, CCC
Winnipeg, MB R3E
Melissa's areas of specialization are relationships and relationship navigation particularly around the topics of self worth, co-dependency, relationship satisfaction and intimacy, and a focus on tuning in with your needs and working towards getting those needs met in a way that that is comfortable and works for the client. Melissa also supports her clients on gender and sexuality exploration. Additionally Melissa also leans into trauma processing and working with the symptoms that are present.
Melissa's areas of specialization are relationships and relationship navigation particularly around the topics of self worth, co-dependency, relationship satisfaction and intimacy, and a focus on tuning in with your needs and working towards getting those needs met in a way that that is comfortable and works for the client. Melissa also supports her clients on gender and sexuality exploration. Additionally Melissa also leans into trauma processing and working with the symptoms that are present.
(431) 300-3023 View (431) 300-3023
Photo of Shayla Vechina, Counsellor, MACP, CCC, CC-PMH
Shayla Vechina
Counsellor, MACP, CCC, CC-PMH
1 Endorsed
Winnipeg, MB R2H
Throughout life, we all experience unpleasant and overwhelming emotions. We go through life trying to figure out where and how we fit into the world. I work with clients to find the barriers and connect with their personal value system. Are you seeking support with prenatal/postpartum anxiety, life transitions, postpartum depression or rage? Where society sends us messages about the joy in the pre and postnatal phases, I strive to normalize the conversation about both the happy times and the overwhelming, constantly learning and finding what it means to balance different asks and ever-changing identities.
Throughout life, we all experience unpleasant and overwhelming emotions. We go through life trying to figure out where and how we fit into the world. I work with clients to find the barriers and connect with their personal value system. Are you seeking support with prenatal/postpartum anxiety, life transitions, postpartum depression or rage? Where society sends us messages about the joy in the pre and postnatal phases, I strive to normalize the conversation about both the happy times and the overwhelming, constantly learning and finding what it means to balance different asks and ever-changing identities.
(204) 900-8723 View (204) 900-8723
Photo of Kimber Castillo, Counsellor, MACP, CCC
Kimber Castillo
Counsellor, MACP, CCC
2 Endorsed
Winnipeg, MB R2H
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
(204) 809-7288 View (204) 809-7288
Photo of Cynthia Laurie McGregor, Counsellor, BSc, MEd, Psy, CCC
Cynthia Laurie McGregor
Counsellor, BSc, MEd, Psy, CCC
Winnipeg, MB R3N
Do you want relief now? Are you suffering from anxiety, depression or grief? Are you feeling trapped in a hopeless relationship? Is your child or loved one struggling with behavioural issues or addiction? Do you have a child with ADHD or a teen prone to self harm? Let me help you find solutions and achieve greater satisfaction as we work through your feelings to increase awareness and strengthen your relationships. Start living your life now as you continue to grow and heal,
Do you want relief now? Are you suffering from anxiety, depression or grief? Are you feeling trapped in a hopeless relationship? Is your child or loved one struggling with behavioural issues or addiction? Do you have a child with ADHD or a teen prone to self harm? Let me help you find solutions and achieve greater satisfaction as we work through your feelings to increase awareness and strengthen your relationships. Start living your life now as you continue to grow and heal,
(204) 819-0396 View (204) 819-0396
Photo of Gabriela Fonseca, Counsellor, BA, MA, CCC
Gabriela Fonseca
Counsellor, BA, MA, CCC
Winnipeg, MB R3T
Life is full of obstacles and challenges. Sometimes we feel stuck in how to move forward. In counselling, you and I can explore how to feel unstuck in order to move forward. I work with issues that stem from anxiety, relationship issues, life transitions, self esteem, depression, imposter syndrome. We can work on goals that range from how to expand on your coping skills, to explore what is working, what isn't and reasons behind that. We can work on ways on how you can grow in your self awareness in order to live a richer and healthier life.
Life is full of obstacles and challenges. Sometimes we feel stuck in how to move forward. In counselling, you and I can explore how to feel unstuck in order to move forward. I work with issues that stem from anxiety, relationship issues, life transitions, self esteem, depression, imposter syndrome. We can work on goals that range from how to expand on your coping skills, to explore what is working, what isn't and reasons behind that. We can work on ways on how you can grow in your self awareness in order to live a richer and healthier life.
(431) 341-0058 View (431) 341-0058
Photo of Karyn M Walters, Counsellor, MMFT, PT, CCC, RSW
Karyn M Walters
Counsellor, MMFT, PT, CCC, RSW
1 Endorsed
Online Only
I love working with children, teens, adults, couples and families! I am not your typical therapist. Clients have told me I am easy to talk to and they don't feel judged. I have experience working with all issues and would love the chance to work with what ever issues are in the way of living the life you want!
I love working with children, teens, adults, couples and families! I am not your typical therapist. Clients have told me I am easy to talk to and they don't feel judged. I have experience working with all issues and would love the chance to work with what ever issues are in the way of living the life you want!
(204) 272-4926 View (204) 272-4926
Photo of Risa Altman, Registered Psychotherapist, BA, BA, CCPCP-R
Risa Altman
Registered Psychotherapist, BA, BA, CCPCP-R
Winnipeg, MB R3M
When somebody is suffering with mental pain, is sad, anxious, conflicted, inhibited or unfulfilled, relief comes while talking about whatever comes to your mind in the presence of someone who puts you at ease, is skilled at listening, is intuitive and adept at responding. Learning the language of your emotions will help you to introspect, communicate and mature from your lived experiences. The urge to act out in ways that are impulsive or not well thought out minimizes and difficult feelings reduce in intensity creating a mental space for reflective understanding of yourself and the dynamics of your relationships.
When somebody is suffering with mental pain, is sad, anxious, conflicted, inhibited or unfulfilled, relief comes while talking about whatever comes to your mind in the presence of someone who puts you at ease, is skilled at listening, is intuitive and adept at responding. Learning the language of your emotions will help you to introspect, communicate and mature from your lived experiences. The urge to act out in ways that are impulsive or not well thought out minimizes and difficult feelings reduce in intensity creating a mental space for reflective understanding of yourself and the dynamics of your relationships.
(204) 955-7877 View (204) 955-7877
Photo of Melanie Zimerman, Counsellor, BA, MA, CCC, C-DBT
Melanie Zimerman
Counsellor, BA, MA, CCC, C-DBT
4 Endorsed
Online Only
Are you tired of suffering in silence? I'm here to tell you that you're not alone. It’s okay to feel nervous, uncomfortable, and uneasy when you begin your counselling journey. I make sure to create a safe and comfortable space for all my clients so that this can be a positive experience. I offer an integrative approach to finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
Are you tired of suffering in silence? I'm here to tell you that you're not alone. It’s okay to feel nervous, uncomfortable, and uneasy when you begin your counselling journey. I make sure to create a safe and comfortable space for all my clients so that this can be a positive experience. I offer an integrative approach to finding what is best suited for you and your needs. This includes Cognitive-Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Trauma-Focused, Solution-Focused Brief Therapy (SFBT), Strength-Based Therapy, Person-Centred, and Acceptance and Commitment Therapy (ACT).
(204) 400-5408 View (204) 400-5408
Photo of Rachel Robertson, Counsellor, BA, MA, CCC
Rachel Robertson
Counsellor, BA, MA, CCC
Winnipeg, MB R3L
I work to offer a safe, compassionate space where you can experience genuine care as you navigate life's challenges, whether they are long-standing or sudden. I have training and experience supporting clients across various areas—such as anxiety, relational and developmental trauma, self-esteem, body image, life transitions, relationships, ADHD, and grief.
I work to offer a safe, compassionate space where you can experience genuine care as you navigate life's challenges, whether they are long-standing or sudden. I have training and experience supporting clients across various areas—such as anxiety, relational and developmental trauma, self-esteem, body image, life transitions, relationships, ADHD, and grief.
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Photo of Tara L Sheppard, Marriage & Family Therapist, BA, RMFT-S, PhD
Tara L Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD
Winnipeg, MB R3M
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
(204) 977-2261 View (204) 977-2261
Photo of Lydia Hamel, Registered Social Worker, MSW, CST
Lydia Hamel
Registered Social Worker, MSW, CST
Winnipeg, MB R3B
I am a certified Sex Therapist (AASECT) and a registered Social Worker (CASW/MCSW). My intention is to provide a space that is non-judgemental and respectful as a means to navigate and embrace human complexity. I aim to support clients to become better aligned with their values both with themselves and in their relationship(s). Authenticity is important to me, I work holistically and collaboratively and honor the varying ways of understanding the world. I welcome and celebrate diverse sexual expressions, preferences, identities and relationships.
I am a certified Sex Therapist (AASECT) and a registered Social Worker (CASW/MCSW). My intention is to provide a space that is non-judgemental and respectful as a means to navigate and embrace human complexity. I aim to support clients to become better aligned with their values both with themselves and in their relationship(s). Authenticity is important to me, I work holistically and collaboratively and honor the varying ways of understanding the world. I welcome and celebrate diverse sexual expressions, preferences, identities and relationships.
(204) 817-9034 View (204) 817-9034
Photo of Sarah Dack, Marriage & Family Therapist, MMFT, RMFT
Sarah Dack
Marriage & Family Therapist, MMFT, RMFT
2 Endorsed
Winnipeg, MB R3C
A common challenge in accessing therapy is finding a therapist who shares your values. It can be difficult to explore the issues and experiences that are bringing you in, if you feel you have to educate your therapist on your identity. I believe you are the expert on your own experience. I enjoy working with individuals, and relationships (including non-monogamous, polyamorous, etc.). There are many reasons for folks to seek therapy including finding a non-judgemental, safe(r) space to explore issues such as; gender identity, sexual orientation, relationships, grief, family of origin, fertility, and parenting.
A common challenge in accessing therapy is finding a therapist who shares your values. It can be difficult to explore the issues and experiences that are bringing you in, if you feel you have to educate your therapist on your identity. I believe you are the expert on your own experience. I enjoy working with individuals, and relationships (including non-monogamous, polyamorous, etc.). There are many reasons for folks to seek therapy including finding a non-judgemental, safe(r) space to explore issues such as; gender identity, sexual orientation, relationships, grief, family of origin, fertility, and parenting.
(431) 631-2115 View (431) 631-2115
Photo of Bradley D Zacharias, Psychologist, PhD, CPsych
Bradley D Zacharias
Psychologist, PhD, CPsych
Winnipeg, MB R3N
Warm welcome. You're here, so perhaps that inner voice is finally shouting that the need to change something important in your life can be put off no longer. Many changes feel scary and overwhelming enough that people avoid making them until the represented unmet needs are too painful to ignore. Feeling anxious, distracted/without direction, depressed, isolated/lonely, and/or in some other way unsatisfied in life? It's perfectly human to get some outside support to help you learn new ways of facing, learning about, and managing your issues. My genuine, non-judgemental, empathy-driven therapy style may be of help to you.
Warm welcome. You're here, so perhaps that inner voice is finally shouting that the need to change something important in your life can be put off no longer. Many changes feel scary and overwhelming enough that people avoid making them until the represented unmet needs are too painful to ignore. Feeling anxious, distracted/without direction, depressed, isolated/lonely, and/or in some other way unsatisfied in life? It's perfectly human to get some outside support to help you learn new ways of facing, learning about, and managing your issues. My genuine, non-judgemental, empathy-driven therapy style may be of help to you.
(855) 738-3653 x152 View (855) 738-3653 x152
Photo of Dana Gottzmann, Registered Social Worker, MSW, RSW
Dana Gottzmann
Registered Social Worker, MSW, RSW
4 Endorsed
Online Only
Welcome, I am glad you're here. My name is Dana and I am a caring and empathetic therapist. Life can be stressful, overwhelming and isolating. It can be truly helpful to talk to someone who is there to listen without judgement, validate your needs and sit with you in painful feelings. Together, we can make sense of things and build tools to deal with the difficult parts of life. I believe that finding a therapist you feel comfortable and safe with is the most important factor in creating a helpful and positive therapy experience for you. As a therapist, I put your needs and goals at the centre and walk alongside you in your journey.
Welcome, I am glad you're here. My name is Dana and I am a caring and empathetic therapist. Life can be stressful, overwhelming and isolating. It can be truly helpful to talk to someone who is there to listen without judgement, validate your needs and sit with you in painful feelings. Together, we can make sense of things and build tools to deal with the difficult parts of life. I believe that finding a therapist you feel comfortable and safe with is the most important factor in creating a helpful and positive therapy experience for you. As a therapist, I put your needs and goals at the centre and walk alongside you in your journey.
(204) 400-1167 View (204) 400-1167
Photo of Emily McLeod, Pre-Licensed Professional, BScPN, RPN, MACP(q)
Emily McLeod
Pre-Licensed Professional, BScPN, RPN, MACP(q)
Winnipeg, MB R2H
Hi, I’m Emily—a Master of Arts in Counselling Psychology practicum student with a 7-year clinical background as a psychiatric nurse. I’m completing my graduate training by December 2025 and work under supervision. I’m currently offering 50-minute sessions at a reduced rate of $60 during this stage of my training. I support individuals navigating anxiety, burnout, and complex trauma who want to better understand their emotional patterns and shift long-standing ways of coping. My approach is relational, grounded, and collaborative—centering curiosity, self-awareness, and compassion for all parts of you.
Hi, I’m Emily—a Master of Arts in Counselling Psychology practicum student with a 7-year clinical background as a psychiatric nurse. I’m completing my graduate training by December 2025 and work under supervision. I’m currently offering 50-minute sessions at a reduced rate of $60 during this stage of my training. I support individuals navigating anxiety, burnout, and complex trauma who want to better understand their emotional patterns and shift long-standing ways of coping. My approach is relational, grounded, and collaborative—centering curiosity, self-awareness, and compassion for all parts of you.
(431) 441-7926 View (431) 441-7926
Photo of Jenna Stacey, Marriage & Family Therapist, MMFT
Jenna Stacey
Marriage & Family Therapist, MMFT
1 Endorsed
Winnipeg, MB R2H
People may seek therapy when they feel stuck in life, when the discomfort they feel internally or within relationships is no longer tolerable. Often, we try to "unstick" ourselves by attempting to force change without appreciating the historical and emotional roots of our own and others' experience/behavior. For a variety of reasons (family dynamics, cultural norms, trauma, etc.), many of us carry emotional experiences that are still waiting to be seen, understood, and met with care. When we understand and accept the historical and emotional drivers of our experience/behavior, we grow in our ability to shift it.
People may seek therapy when they feel stuck in life, when the discomfort they feel internally or within relationships is no longer tolerable. Often, we try to "unstick" ourselves by attempting to force change without appreciating the historical and emotional roots of our own and others' experience/behavior. For a variety of reasons (family dynamics, cultural norms, trauma, etc.), many of us carry emotional experiences that are still waiting to be seen, understood, and met with care. When we understand and accept the historical and emotional drivers of our experience/behavior, we grow in our ability to shift it.
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Photo of Cheryl Lynn Nicholson, MA, BA, Adv
Cheryl Lynn Nicholson
Verified Verified
Winnipeg, MB R2M
I work with students impacted by Learning Disabilities (LD) (dyslexia, reading comprehension, low literacy), Attention Deficit/Hyperactivity Disorder (ADHD) who struggle academically. Programming focuses on individual student needs "there is no one size fits all" for effective remediation/intervention. I work with students from elementary to post secondary educational levels. Students become familiar with personal strengths and weaknesses, learning style, study skills, time management and organization. Specialized software programs are used for literacy remediation. The overarching goal is to develop learner self awareness for enabling students to become competent, successful, independent learners while increasing self-esteem, self-confidence and grades.
I work with students impacted by Learning Disabilities (LD) (dyslexia, reading comprehension, low literacy), Attention Deficit/Hyperactivity Disorder (ADHD) who struggle academically. Programming focuses on individual student needs "there is no one size fits all" for effective remediation/intervention. I work with students from elementary to post secondary educational levels. Students become familiar with personal strengths and weaknesses, learning style, study skills, time management and organization. Specialized software programs are used for literacy remediation. The overarching goal is to develop learner self awareness for enabling students to become competent, successful, independent learners while increasing self-esteem, self-confidence and grades.
(855) 981-8031 View (855) 981-8031
Photo of Melissa Mushikori, Counsellor, MACP, CCC
Melissa Mushikori
Counsellor, MACP, CCC
1 Endorsed
Winnipeg, MB R2H
Welcome to my page! My name is Melissa Mushikori and I live in Winnipeg, Manitoba on Treaty 1 Territory. I work from a narrative therapeutic standpoint. While I mainly work with women I have worked with clients from all walks of life, genders, ages, and sexual orientations. I specialize in relationships, self-betterment, healing from trauma, and anxiety and depression. I help clients re-author their stories and separate their problems from who they are as a person. Clients can take the sessions where they need to and we will work through each focus point at a pace that works for the client.
Welcome to my page! My name is Melissa Mushikori and I live in Winnipeg, Manitoba on Treaty 1 Territory. I work from a narrative therapeutic standpoint. While I mainly work with women I have worked with clients from all walks of life, genders, ages, and sexual orientations. I specialize in relationships, self-betterment, healing from trauma, and anxiety and depression. I help clients re-author their stories and separate their problems from who they are as a person. Clients can take the sessions where they need to and we will work through each focus point at a pace that works for the client.
(204) 400-1944 View (204) 400-1944
Photo of Carson Hill, Counsellor, MACP, CCC, BSc
Carson Hill
Counsellor, MACP, CCC, BSc
1 Endorsed
Winnipeg, MB R3L
Navigating life and relationships can be difficult. Do you find yourself stuck in patterns of negative thoughts or behaviours? Do you find yourself relating to yourself, others, or the world in ways that are not really working for you? Do you find yourself struggling with letting go of the past, people or things, with things like addictions, loss of loved ones, and traumas? If you experiencing any of these things, or have a similar struggle, it is common to feel anxious, frustrated, depressed, overwhelmed, hopeless, isolated, and desperate for something to change. This can be very difficult to navigate out of on your own.
Navigating life and relationships can be difficult. Do you find yourself stuck in patterns of negative thoughts or behaviours? Do you find yourself relating to yourself, others, or the world in ways that are not really working for you? Do you find yourself struggling with letting go of the past, people or things, with things like addictions, loss of loved ones, and traumas? If you experiencing any of these things, or have a similar struggle, it is common to feel anxious, frustrated, depressed, overwhelmed, hopeless, isolated, and desperate for something to change. This can be very difficult to navigate out of on your own.
(431) 340-8021 View (431) 340-8021
Photo of Nancy Bell, MA, CCC
Nancy Bell
Verified Verified
1 Endorsed
Winnipeg, MB R2M
With over 25 years of experience working with individuals, families, and couples, I’ve come to deeply understand that no two people are the same. My practice is built on the belief that each person is unique, and that meaningful therapy must be tailored to the individual. I approach every client with curiosity, respect, and a commitment to understanding their personal experiences within the context of family dynamics, culture, and the broader systems that shape their lives.
With over 25 years of experience working with individuals, families, and couples, I’ve come to deeply understand that no two people are the same. My practice is built on the belief that each person is unique, and that meaningful therapy must be tailored to the individual. I approach every client with curiosity, respect, and a commitment to understanding their personal experiences within the context of family dynamics, culture, and the broader systems that shape their lives.
(431) 831-0072 View (431) 831-0072

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How does your Counsellor compare?

Number of Counsellors in Winnipeg, MB

700+

Average cost per session

$140

Counsellors in Winnipeg, MB who prioritize treating:

91% Anxiety
85% Depression
79% Relationship Issues
78% Self Esteem
75% Stress
74% Coping Skills
71% Trauma and PTSD

Average years in practice

10 Years

Top 3 insurances accepted

71% Blue Cross
57% Canada Life | Great-West Life
52% SunLife

How Counsellors in Winnipeg, MB see their clients

73% In Person and Online
27% Online Only

Gender breakdown

83% Female
16% Male
1% Non-Binary