Trauma and PTSD Therapists in Winnipeg, MB
I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges.
I believe meaningful change happens within a therapeutic relationship that feels safe, supportive, and collaborative. Therapy can feel like a big step, and I aim to create a space that feels grounded, supportive, and at a pace that works for you. Together, we’ll shape a treatment plan that reflects your unique needs and goals.
I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges.
I believe meaningful change happens within a therapeutic relationship that feels safe, supportive, and collaborative. Therapy can feel like a big step, and I aim to create a space that feels grounded, supportive, and at a pace that works for you. Together, we’ll shape a treatment plan that reflects your unique needs and goals.
I work with individuals with concerns relating to communication, confidence, self-worth, conflict, shame, grief, infidelity, violence, separation/divorce, repair, substance use, sexual trauma, sexual 'functioning', dissonance or curiosities in sexual preferences, "out of control" sexual patterns, non-monogamy, monogamy and sexual/gender exploration.
I am a registered Social Worker (CASW-MCSW) and a certified Sex Therapist (CST-AASECT). I work with both individuals and partners (I am experienced working with diverse relationship models). I strive to provide a space that is non-judgemental and respectful to navigate varied challenges. My goal is to assist invididuals to become better aligned and integrated with their values. Authenticity is important to me, I work holistically, compassionately and collaboratively and am comfortable with being direct when needed. I welcome and celebrate diverse sexual expressions, preferences, identities and relationship structures.
I work with individuals with concerns relating to communication, confidence, self-worth, conflict, shame, grief, infidelity, violence, separation/divorce, repair, substance use, sexual trauma, sexual 'functioning', dissonance or curiosities in sexual preferences, "out of control" sexual patterns, non-monogamy, monogamy and sexual/gender exploration.
I am a registered Social Worker (CASW-MCSW) and a certified Sex Therapist (CST-AASECT). I work with both individuals and partners (I am experienced working with diverse relationship models). I strive to provide a space that is non-judgemental and respectful to navigate varied challenges. My goal is to assist invididuals to become better aligned and integrated with their values. Authenticity is important to me, I work holistically, compassionately and collaboratively and am comfortable with being direct when needed. I welcome and celebrate diverse sexual expressions, preferences, identities and relationship structures.
WeCantherapy Services offers treatment in the following area:
sexual abuse, intergenerational trauma, loss/ grief, depression, anxiety, addictions, improving self-esteem, and other mental health issues.
WeCantherapy Services provides an integrative approach to client treatment, incorporating a variety of therapeutic techniques such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Somatic Therapy, Cognitive Behavioral Therapy , Solution-Focused Brief Therapy , Mindfulness-Based Therapy, and Compassion-Focused Therapy.
WeCantherapy Services offers treatment in the following area:
sexual abuse, intergenerational trauma, loss/ grief, depression, anxiety, addictions, improving self-esteem, and other mental health issues.
WeCantherapy Services provides an integrative approach to client treatment, incorporating a variety of therapeutic techniques such as Eye Movement Desensitization and Reprocessing (EMDR) Therapy, Somatic Therapy, Cognitive Behavioral Therapy , Solution-Focused Brief Therapy , Mindfulness-Based Therapy, and Compassion-Focused Therapy.
I specialize in helping people heal from addiction, trauma, depression, anxiety and climate anxiety, mother-enmeshed-men (MEM) and spiritual emergencies.
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
I specialize in helping people heal from addiction, trauma, depression, anxiety and climate anxiety, mother-enmeshed-men (MEM) and spiritual emergencies.
I am currently accepting new clients. Life can feel overwhelming at times. Sometimes we can feel so confused that we don't know what direction to take. I will walk along side you to meet those challenges and help you find the next step to heal and grow. I will support you in developing insights into your thoughts, feelings and inner experiences and how they influence you in your everyday life. I believe in the already existing wholeness we are as human beings and I will help you find your authentic self and to live a rich and fulfilling life.
Accepting new clients.
I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts.
I am also trained in EMDR (which stands for eye movement desensitization and reprocessing), and allows individuals to process memories or negative events.
Accepting new clients.
I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts.
I am also trained in EMDR (which stands for eye movement desensitization and reprocessing), and allows individuals to process memories or negative events.
When life starts to feel overwhelming, it often shows up in ways that are hard to name. Your child may seem more anxious, irritable, or withdrawn, and you're not sure how to help. Your teen might be overwhelmed by big emotions, stuck in self‑criticism, or feeling disconnected from themselves or others. Or maybe you're a young adult facing life transitions, relationship challenges, or a heaviness that's hard to shake. If any of this feels familiar, you're in the right place. I am Chauni, a Registered Social Worker (MSW, RSW) in Winnipeg, and supporting children, teens, and young adults through life's hardest moments is my calling.
When life starts to feel overwhelming, it often shows up in ways that are hard to name. Your child may seem more anxious, irritable, or withdrawn, and you're not sure how to help. Your teen might be overwhelmed by big emotions, stuck in self‑criticism, or feeling disconnected from themselves or others. Or maybe you're a young adult facing life transitions, relationship challenges, or a heaviness that's hard to shake. If any of this feels familiar, you're in the right place. I am Chauni, a Registered Social Worker (MSW, RSW) in Winnipeg, and supporting children, teens, and young adults through life's hardest moments is my calling.
Are you carrying the impact of past trauma, painful relationships, or difficult experiences?
I offer a custom approach for each of my clients, including EMDR and other evidence-based methods. I start with understanding where you are now and the challenges you are facing. We then put a plan in place to help you move forward, and celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule.
Are you carrying the impact of past trauma, painful relationships, or difficult experiences?
I offer a custom approach for each of my clients, including EMDR and other evidence-based methods. I start with understanding where you are now and the challenges you are facing. We then put a plan in place to help you move forward, and celebrate your successes along the way. I offer an inclusive, safe space with virtual appointments to suit your schedule.
This approach helps patients explore unresolved conflicts and past trauma that impact current functioning.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
This approach helps patients explore unresolved conflicts and past trauma that impact current functioning.
The Centre for Psychodynamic Insights is a virtual clinic specializing in psychodynamic psychotherapy. This approach explores the root causes of symptoms by uncovering and understanding underlying emotions through evidence-based treatment. Through collaborative dialogue, we examine unconscious thoughts and emotions shaped from childhood to the present. We work to relieve symptoms by understanding how these patterns affect current experiences, and create targeted strategies for meaningful change long-term.
Although I work with efficient and targeted interventions, I have experience with the treatment of mood disorders, neurodivergence, BPD, bipolar, (C) PTSD, marriage counselling and trauma-related relationship concerns.
I specialise in relationships and trauma by treating clients through an integrative, person-centred, and trauma-informed lens. Together, we can focus on acquiring new tools to help you gain control emotions, change negative thought patterns, and work through unresolved traumas. We will work together to create a custom treatment plan tailored to your needs.
Although I work with efficient and targeted interventions, I have experience with the treatment of mood disorders, neurodivergence, BPD, bipolar, (C) PTSD, marriage counselling and trauma-related relationship concerns.
I specialise in relationships and trauma by treating clients through an integrative, person-centred, and trauma-informed lens. Together, we can focus on acquiring new tools to help you gain control emotions, change negative thought patterns, and work through unresolved traumas. We will work together to create a custom treatment plan tailored to your needs.
I work with individuals who feel overwhelmed by anxiety, self-criticism, trauma, and relationship challenges.
I am trained in many areas of mental health, but I specialize in therapies for OCD, anxiety, trauma, and relationship concerns. I also enjoy working with parents, adolescents, and children. Together, we work to better understand patterns that may be keeping you stuck and work with where you are at.
I work with individuals who feel overwhelmed by anxiety, self-criticism, trauma, and relationship challenges.
I am trained in many areas of mental health, but I specialize in therapies for OCD, anxiety, trauma, and relationship concerns. I also enjoy working with parents, adolescents, and children. Together, we work to better understand patterns that may be keeping you stuck and work with where you are at.
My current clientele are both youth and adults, particularly those who have survived trauma and abuse, whether one-time experiences, or over months or years.
I am trained in counseling psychology and music therapy. Sessions may feature elements of 'talk therapy' and also include elements of music therapy. I recently received training in family systems therapy, and am registered to provide insurance-covered therapy through Blue Cross, Green Shield, HumanaCare (Provider Files), and Canada Life.
My current clientele are both youth and adults, particularly those who have survived trauma and abuse, whether one-time experiences, or over months or years.
I am trained in counseling psychology and music therapy. Sessions may feature elements of 'talk therapy' and also include elements of music therapy. I recently received training in family systems therapy, and am registered to provide insurance-covered therapy through Blue Cross, Green Shield, HumanaCare (Provider Files), and Canada Life.
My areas of expertise include anxiety and mood disorders, trauma, grief, and self-esteem.
Therapy should be as unique as you are; tailored to your specific wants, needs and goals. I strive to provide an individualized therapy experience based on the strengths and challenges that you bring to our sessions. Therapy is not one size fits all, and I want to create an experience that feels personal to you with a variety of helpful therapeutic approaches. If you are seeking support moving forward in your healing journey, I would love to walk alongside you.
My areas of expertise include anxiety and mood disorders, trauma, grief, and self-esteem.
Therapy should be as unique as you are; tailored to your specific wants, needs and goals. I strive to provide an individualized therapy experience based on the strengths and challenges that you bring to our sessions. Therapy is not one size fits all, and I want to create an experience that feels personal to you with a variety of helpful therapeutic approaches. If you are seeking support moving forward in your healing journey, I would love to walk alongside you.
I enjoy working with people who have experienced trauma, feel stuck, weighed down or as though they are not living their best lives.
Hi, I'm a registered social worker and my practice draws upon various approaches to find a fit that works for you. I work in a way that respects your individuality, where you come from, your inherent skills and value. I aim to help people live joyful, fulfilling lives despite the challenges they may have experienced. I am a certified Brainspotting practitioner, which is a powerful approach that can be used with very little talking if someone prefers not to talk much. Brainspotting is similar to EMDR, but more person-centered, and can quickly and effectively result in change for a variety of emotionally and bodily based conditions.
I enjoy working with people who have experienced trauma, feel stuck, weighed down or as though they are not living their best lives.
Hi, I'm a registered social worker and my practice draws upon various approaches to find a fit that works for you. I work in a way that respects your individuality, where you come from, your inherent skills and value. I aim to help people live joyful, fulfilling lives despite the challenges they may have experienced. I am a certified Brainspotting practitioner, which is a powerful approach that can be used with very little talking if someone prefers not to talk much. Brainspotting is similar to EMDR, but more person-centered, and can quickly and effectively result in change for a variety of emotionally and bodily based conditions.
I specialize in addictions, co-occurring mental health concerns, and trauma.
My approach is integrative. I draw upon various therapeutic approaches, including mindfulness-based, EMDR, and somatics. It is always an honour to hear an individual's story. You are the expert in your life, and I will individualize the support you seek, building off your current strengths and resilience.
I specialize in addictions, co-occurring mental health concerns, and trauma.
My approach is integrative. I draw upon various therapeutic approaches, including mindfulness-based, EMDR, and somatics. It is always an honour to hear an individual's story. You are the expert in your life, and I will individualize the support you seek, building off your current strengths and resilience.
I help clients struggling with stress and anxiety from trauma and relationship issues.
Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited. I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.
I help clients struggling with stress and anxiety from trauma and relationship issues.
Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited. I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.
I work with clients who may be struggling with trauma related to their relationships, family or a history of abuse.
It takes courage to begin and commit to making changes, which is why I prioritize building a safe and validating environment for my clients. With 25 years experience as a clinical social worker, mentor, and mental health counselor, I am passionate about providing a non-judgmental space for my clients to share their experiences and work towards their goals. As a licensed practitioner in Manitoba I offer counseling and therapeutic services. Building on this expertise and clinical foundation, I also offer mentoring and coaching. Together we will determine what form of support best meets your needs.
I work with clients who may be struggling with trauma related to their relationships, family or a history of abuse.
It takes courage to begin and commit to making changes, which is why I prioritize building a safe and validating environment for my clients. With 25 years experience as a clinical social worker, mentor, and mental health counselor, I am passionate about providing a non-judgmental space for my clients to share their experiences and work towards their goals. As a licensed practitioner in Manitoba I offer counseling and therapeutic services. Building on this expertise and clinical foundation, I also offer mentoring and coaching. Together we will determine what form of support best meets your needs.
The quality of the relationships we have with ourselves and others really determines the quality of our lives. I believe that within the right therapeutic relationship we can understand the origins of our feelings, impulses, patterns and reactions and begin to feel more in control. I enjoy working with individuals and families who are seeking to deepen their sense of peace within themselves and their relationships.
The quality of the relationships we have with ourselves and others really determines the quality of our lives. I believe that within the right therapeutic relationship we can understand the origins of our feelings, impulses, patterns and reactions and begin to feel more in control. I enjoy working with individuals and families who are seeking to deepen their sense of peace within themselves and their relationships.
I have a Master’s in Counselling Psychology program at Yorkville University and a bachelor’s degree in Family Social Sciences from the University of Manitoba, a decade of experience in social work, and extensive knowledge of working with children, adolescents, and families who have experienced trauma.
Are you feeling overwhelmed, stuck, anxious, disconnected, and struggling to prioritize your needs? Wherever you are on your journey, there is no need to do it alone. You’ve come to the right place! My therapeutic approach is centred around building authentic relationships with my clients. I believe a strong therapeutic relationship is the foundation for healing and growth. I aim to create a safe and non-judgmental space where you can feel heard, understood, and supported while fostering a relationship built on trust and respect.
I have a Master’s in Counselling Psychology program at Yorkville University and a bachelor’s degree in Family Social Sciences from the University of Manitoba, a decade of experience in social work, and extensive knowledge of working with children, adolescents, and families who have experienced trauma.
Are you feeling overwhelmed, stuck, anxious, disconnected, and struggling to prioritize your needs? Wherever you are on your journey, there is no need to do it alone. You’ve come to the right place! My therapeutic approach is centred around building authentic relationships with my clients. I believe a strong therapeutic relationship is the foundation for healing and growth. I aim to create a safe and non-judgmental space where you can feel heard, understood, and supported while fostering a relationship built on trust and respect.
Experienced registered therapist and Somatic Experiencing Practitioner interested in assisting men and women who struggle with anxiety, depression, fears, numbness, isolation and trauma.
The reason I offer therapy is because I had many difficulties coping with life as a teenager and young adult and I received support from Professionals and personal relationships. I have such gratitude for all the help I received that I now feel it's time to give back all that was given to me.
Experienced registered therapist and Somatic Experiencing Practitioner interested in assisting men and women who struggle with anxiety, depression, fears, numbness, isolation and trauma.
The reason I offer therapy is because I had many difficulties coping with life as a teenager and young adult and I received support from Professionals and personal relationships. I have such gratitude for all the help I received that I now feel it's time to give back all that was given to me.
Some areas of experience; crisis work, frontline trauma, Post Traumatic Stress Disorder ( PTSD), stress and anxiety reduction, panic attacks/disorder, persons of varying (dis)abilities, acute or chronic illness (e.g., cancer), chemical abuse and addiction, depression, bipolar disorder, anger management, self-esteem, and grief/loss.
I am a licensed Psychotherapist and Certified Professional Member (CCC) 10005622 with the Canadian Counselling and Psychotherapy Association (CCPA). We aim to provide an environment in which all individuals can share freely while feeling safe, secure, and comfortable. Therapy is tailored to the individual/situation.
Some areas of experience; crisis work, frontline trauma, Post Traumatic Stress Disorder ( PTSD), stress and anxiety reduction, panic attacks/disorder, persons of varying (dis)abilities, acute or chronic illness (e.g., cancer), chemical abuse and addiction, depression, bipolar disorder, anger management, self-esteem, and grief/loss.
I am a licensed Psychotherapist and Certified Professional Member (CCC) 10005622 with the Canadian Counselling and Psychotherapy Association (CCPA). We aim to provide an environment in which all individuals can share freely while feeling safe, secure, and comfortable. Therapy is tailored to the individual/situation.
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When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.