Suicidal Ideation Therapists in Winnipeg, MB
Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.
Struggling with difficult emotions can make it hard to engage in everyday life, often leading to feelings of hopelessness. Working with an experienced therapist to develop effective coping skills can help you to feel more in control by learning to manage these feelings and the thoughts that accompany them. With over 15 years of experience, I have a passion for working with teens and adults who are struggling with mood disorders, personality disorders and anxiety disorders. Focusing on emotional regulation and distress tolerance, we can work to develop skills that enable you participate in and enjoy life.
Now accepting new clients.
Specializing in Dialectical Behavioral Therapy (DBT). DBT teaches us to see the world where more than one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.
Now accepting new clients.
Specializing in Dialectical Behavioral Therapy (DBT). DBT teaches us to see the world where more than one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.
As a Licensed Clinical Social Worker and the founder of Mindz Wah-Gwaan Counseling Services INC, I provide high-quality, confidential online therapy for busy professionals and individuals navigating burnout, anxiety, relationship struggles, trauma and suicidal thoughts.
I specialize in basic Narrative Therapy, EMDR therapy, Emotionally Focused Therapy(EFT), and Trauma. I also specialize in working with Black and Brown youth and Northern Indigenous Communities, including creating programs for Black, Brown and Indigenous youth who have been in contact with the law.
As a Licensed Clinical Social Worker and the founder of Mindz Wah-Gwaan Counseling Services INC, I provide high-quality, confidential online therapy for busy professionals and individuals navigating burnout, anxiety, relationship struggles, trauma and suicidal thoughts.
I specialize in basic Narrative Therapy, EMDR therapy, Emotionally Focused Therapy(EFT), and Trauma. I also specialize in working with Black and Brown youth and Northern Indigenous Communities, including creating programs for Black, Brown and Indigenous youth who have been in contact with the law.
Maybe you are experiencing thoughts of suicide.
Something I notice when working with young people is they are often grappling with philosophical questions, maybe for the first time. They get trapped in searching for happiness, but what they really want is to matter, to do significant things with their life, to live meaningfully. My existential approach can help with that.
Maybe you are experiencing thoughts of suicide.
Something I notice when working with young people is they are often grappling with philosophical questions, maybe for the first time. They get trapped in searching for happiness, but what they really want is to matter, to do significant things with their life, to live meaningfully. My existential approach can help with that.
I am an Indigenous cis-gender woman who's passion is to work and help those struggling with difficult issues. I have worked with folks living with a range of issues such as anxiety, depression, grief and trauma.
I am an Indigenous cis-gender woman who's passion is to work and help those struggling with difficult issues. I have worked with folks living with a range of issues such as anxiety, depression, grief and trauma.
I know that sometimes, the stress of life can make it hard to keep the hope going. Whether from our job, our relationships, specific events and losses, or just the world at large, it all adds up. I worked 15 years in emergency communications and recently as a peer support member, bringing an understanding of the specific stressors faced by frontline helpers and first responders. From the grind of rotating shifts to workplace dynamics, it's a lot to balance. No matter your job or your history, you don't have to worry about dark humour or watching your language. I want to be relatable and make you comfortable.
I know that sometimes, the stress of life can make it hard to keep the hope going. Whether from our job, our relationships, specific events and losses, or just the world at large, it all adds up. I worked 15 years in emergency communications and recently as a peer support member, bringing an understanding of the specific stressors faced by frontline helpers and first responders. From the grind of rotating shifts to workplace dynamics, it's a lot to balance. No matter your job or your history, you don't have to worry about dark humour or watching your language. I want to be relatable and make you comfortable.
I also have an interest in and experience working with people who are struggling with suicidal ideation, self-harm, and mood disorders.
I believe it is important to meet people where they're at and to recognize and build on their strengths, expertise, and skills in any therapy work we do together. I have a special interest in working with racialized 2SLGBTQ+ youth and adults, as someone who identifies within the community.
I also have an interest in and experience working with people who are struggling with suicidal ideation, self-harm, and mood disorders.
I believe it is important to meet people where they're at and to recognize and build on their strengths, expertise, and skills in any therapy work we do together. I have a special interest in working with racialized 2SLGBTQ+ youth and adults, as someone who identifies within the community.
At Liminal Space Therapy, we will meet you where you are and treat you with respect and dignity while challenging and uplifting you. We believe that our relationship with you is the key to growth and change. You deserve to live a life full of purpose with positive relationships, kind self-talk and tools to manage challenges that arise.
At Liminal Space Therapy, we will meet you where you are and treat you with respect and dignity while challenging and uplifting you. We believe that our relationship with you is the key to growth and change. You deserve to live a life full of purpose with positive relationships, kind self-talk and tools to manage challenges that arise.
Tansi! I am a woman of both Métis and settler (Scottish/Irish/British) heritage, with matrilineal connections to the Red River Métis settlement. My practice is based on creating safer spaces for you to share your story, express your emotions, and care for all aspects of your well-being. My practice includes integrating somatic practices, play-based practices, Narrative Therapy, Resurgence theory, and trauma-informed practice to co-create a supportive approach to healing. I have extensive experience supporting Indigenous peoples, 2SLGBTQ+ individuals, and persons across the lifespan, including children and youth.
Tansi! I am a woman of both Métis and settler (Scottish/Irish/British) heritage, with matrilineal connections to the Red River Métis settlement. My practice is based on creating safer spaces for you to share your story, express your emotions, and care for all aspects of your well-being. My practice includes integrating somatic practices, play-based practices, Narrative Therapy, Resurgence theory, and trauma-informed practice to co-create a supportive approach to healing. I have extensive experience supporting Indigenous peoples, 2SLGBTQ+ individuals, and persons across the lifespan, including children and youth.
If you're struggling with depression, suicidal thoughts, anxiety, or need some guidance in your relationships or life then I'd love to start working together.
I'm influenced by current psychology, philosophy, history, and my own life experiences to best help you. My clients value my honesty, humour, and warmth. Please reach out if this interests you and if you'd like to start living a better version of your life!
If you're struggling with depression, suicidal thoughts, anxiety, or need some guidance in your relationships or life then I'd love to start working together.
I'm influenced by current psychology, philosophy, history, and my own life experiences to best help you. My clients value my honesty, humour, and warmth. Please reach out if this interests you and if you'd like to start living a better version of your life!
I support clients navigating trauma, discrimination, major life transitions, stress, grief, depression, anxiety, suicidal thoughts, sleep issues, low self-esteem, interpersonal challenges, and ADHD.
I am a certified life coach and a Masters in Counselling student at Yorkville University. I have been working in the mental health and social services field for the past ten years with various organizations. I enjoy meeting with clients to discuss how I can be helpful to them on their journey for change and personal growth, by establishing meaningful treatment goals. I am devoted to delivering therapy services tailored to the unique values and preferences of each person. I utilize a trauma-informed approach that intentionally fosters a safe and supportive space, that is inviting and inclusive for all individuals.
I support clients navigating trauma, discrimination, major life transitions, stress, grief, depression, anxiety, suicidal thoughts, sleep issues, low self-esteem, interpersonal challenges, and ADHD.
I am a certified life coach and a Masters in Counselling student at Yorkville University. I have been working in the mental health and social services field for the past ten years with various organizations. I enjoy meeting with clients to discuss how I can be helpful to them on their journey for change and personal growth, by establishing meaningful treatment goals. I am devoted to delivering therapy services tailored to the unique values and preferences of each person. I utilize a trauma-informed approach that intentionally fosters a safe and supportive space, that is inviting and inclusive for all individuals.
Hello, I specialize in mental health and addictions. I believe that true healing comes from a holistic approach that addresses the whole person- mind, body and soul. At the heart of my practice is a spiritual approach that helps individuals connect with their inner selves and tap into their deepest beliefs and values. By exploring the spiritual aspects of wellness, we can find a greater meaning and purpose in our lives, and experience a greater sense of joy and fulfillment. I do recognize that each person is unique and that there is no one-size-fits-all approach to wellness so I am flexible in my approach.
Hello, I specialize in mental health and addictions. I believe that true healing comes from a holistic approach that addresses the whole person- mind, body and soul. At the heart of my practice is a spiritual approach that helps individuals connect with their inner selves and tap into their deepest beliefs and values. By exploring the spiritual aspects of wellness, we can find a greater meaning and purpose in our lives, and experience a greater sense of joy and fulfillment. I do recognize that each person is unique and that there is no one-size-fits-all approach to wellness so I am flexible in my approach.
You thought you knew what parenthood would look like — you’d have balance in your life, and feel confident in your new role. Instead, you may find yourself overwhelmed by anxiety, guilt and waves of unfamiliar rage. Unpredictable emotions, and the constant worry about whether you’re “doing it right” is becoming your new normal. You aren't being given the support you need, and no one told you it was okay to struggle during a time that is often expected to only feel joyful and fulfilling. I work with women, youth and families navigating life transitions specializing in the perinatal period and adolescence.
You thought you knew what parenthood would look like — you’d have balance in your life, and feel confident in your new role. Instead, you may find yourself overwhelmed by anxiety, guilt and waves of unfamiliar rage. Unpredictable emotions, and the constant worry about whether you’re “doing it right” is becoming your new normal. You aren't being given the support you need, and no one told you it was okay to struggle during a time that is often expected to only feel joyful and fulfilling. I work with women, youth and families navigating life transitions specializing in the perinatal period and adolescence.
There is hope! I journey with children and adolescent clients and their parents/caregivers to create holistic customized clinical treatment plans that nurture them in finding healing, freedom, purpose, and fulfillment in their lives. My hopes for those I serve are that they reap: clarity, peace, joy, a renewed mind, the truth, discernment on their next steps, repaired relationships (with themselves, God, and others), and that they experience Jehovah Rapha...
There is hope! I journey with children and adolescent clients and their parents/caregivers to create holistic customized clinical treatment plans that nurture them in finding healing, freedom, purpose, and fulfillment in their lives. My hopes for those I serve are that they reap: clarity, peace, joy, a renewed mind, the truth, discernment on their next steps, repaired relationships (with themselves, God, and others), and that they experience Jehovah Rapha...
It’s not easy finding the right therapist. That’s why we have a client care coordinator trained to connect you with a therapist from our team who best matches your needs. Our therapists are great at supporting clients, but that’s not enough. We supervise, mentor, and train them to be the best they can be at helping you… because that’s our Mission–helping you make the important changes you want in your life.
It’s not easy finding the right therapist. That’s why we have a client care coordinator trained to connect you with a therapist from our team who best matches your needs. Our therapists are great at supporting clients, but that’s not enough. We supervise, mentor, and train them to be the best they can be at helping you… because that’s our Mission–helping you make the important changes you want in your life.
Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
As a fellow human with ADHD, I know how overwhelming it can be to seek support (especially when you’ve spent years hoarding shame like abandoned hobbies). Just know, you don’t have to make sense of this alone, and you don’t have to have it all figured out before reaching out.
You’ve probably heard every version of what ADHD is supposed to be: a disorder, a superpower, a lack of effort, a gift. When you’re deeply engaged in something you love, it’s hard to see it as a problem. But when everyday tasks like dishes or laundry feel overwhelming, it’s hard to see it as a strength.
As a fellow human with ADHD, I know how overwhelming it can be to seek support (especially when you’ve spent years hoarding shame like abandoned hobbies). Just know, you don’t have to make sense of this alone, and you don’t have to have it all figured out before reaching out.
You’ve probably heard every version of what ADHD is supposed to be: a disorder, a superpower, a lack of effort, a gift. When you’re deeply engaged in something you love, it’s hard to see it as a problem. But when everyday tasks like dishes or laundry feel overwhelming, it’s hard to see it as a strength.
I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life’s stresses and problems, but also through taking a “leap
I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life’s stresses and problems, but also through taking a “leap
I host a variety of social services but mainly conduct private counselling sessions on any topic as I have much experience on a broad range of issues such as abuse, suicide, mental health, depression, self-esteem, body image, youth, marriage, families, women's issues, aboriginal issues, immigrant, employment, divorce, etc..
With a 97% success rate...at Butterfly Project your counsellor provides an empathic, comforting, supportive & non-judgemental environment with a client-centered approach to counselling. Meaning you are the expert of your own life & I, Gorete Rodrigues will help guide & assist you in finding answers and the direction that is best for you while being that unbiased support. I am a well respected professional in the social service & therapist industry and have built a positive reputation within the personal and professional community based on humility, honesty, compassion, dedication and trust. I feel the counselling experience is a valuable one and believe deeply in the process.
I host a variety of social services but mainly conduct private counselling sessions on any topic as I have much experience on a broad range of issues such as abuse, suicide, mental health, depression, self-esteem, body image, youth, marriage, families, women's issues, aboriginal issues, immigrant, employment, divorce, etc..
With a 97% success rate...at Butterfly Project your counsellor provides an empathic, comforting, supportive & non-judgemental environment with a client-centered approach to counselling. Meaning you are the expert of your own life & I, Gorete Rodrigues will help guide & assist you in finding answers and the direction that is best for you while being that unbiased support. I am a well respected professional in the social service & therapist industry and have built a positive reputation within the personal and professional community based on humility, honesty, compassion, dedication and trust. I feel the counselling experience is a valuable one and believe deeply in the process.
Accepting new clients. I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts. I also practice EMDR, which allows individuals to process memories or negative events.
Accepting new clients. I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts. I also practice EMDR, which allows individuals to process memories or negative events.
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How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioural therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioural, dialectical behaviour, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioural and dialectical behaviour therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.