Stress Therapists in Winnipeg, MB
I see clients for a range of concerns including emotion regulation and coping, overthinking, interpersonal relationships, stress, trauma, anger, anxiety, depression, and self-esteem.
Placing client-centred care at the forefront of my practice, I treat my clients with respect, compassion, and empathy as we collaboratively develop and work toward their personal goals.
I see clients for a range of concerns including emotion regulation and coping, overthinking, interpersonal relationships, stress, trauma, anger, anxiety, depression, and self-esteem.
Placing client-centred care at the forefront of my practice, I treat my clients with respect, compassion, and empathy as we collaboratively develop and work toward their personal goals.
Are you feeling overwhelmed by anxiety, stress, or past trauma?
We offer a compassionate, safe space for healing and growth. We provide individual therapy, EMDR, couples counselling, and stress management techniques to help you regain control, build resilience, and find balance. Whether you're facing personal challenges or seeking relationship support, we're here for you!
Are you feeling overwhelmed by anxiety, stress, or past trauma?
We offer a compassionate, safe space for healing and growth. We provide individual therapy, EMDR, couples counselling, and stress management techniques to help you regain control, build resilience, and find balance. Whether you're facing personal challenges or seeking relationship support, we're here for you!
I specialize in the areas of depression, suicidal ideation, bipolar disorder, anxiety, psychosis, situational crises, workplace stress, vicarious trauma, grief, and addictions.
In addition to my training as a Registered Psychiatric Nurse and experience working on acute mental health and workplace stress-management teams, I have received specialized training in Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Family Systems, Psychiatric Interviewing, Brainspotting, Prolonged Exposure, and Trauma Informed Care.
I specialize in the areas of depression, suicidal ideation, bipolar disorder, anxiety, psychosis, situational crises, workplace stress, vicarious trauma, grief, and addictions.
In addition to my training as a Registered Psychiatric Nurse and experience working on acute mental health and workplace stress-management teams, I have received specialized training in Cognitive Behavioural Therapy (CBT), Motivational Interviewing, Family Systems, Psychiatric Interviewing, Brainspotting, Prolonged Exposure, and Trauma Informed Care.
Together, we work on understanding stress, identity, confidence, and purpose.
I'm a practicum counselling student from Yorkville University starting in January 2026. I am willing to work with anyone to help achieve their goals, but many of the people I work with have carried more than their fair share for a long time. They're the ones others rely on: steady, capable, but quietly burning out. They don't always know what needs to change, they just know that something has to. Therapy is a safe space to stop holding everything together and start figuring out what actually matters most.
Together, we work on understanding stress, identity, confidence, and purpose.
I'm a practicum counselling student from Yorkville University starting in January 2026. I am willing to work with anyone to help achieve their goals, but many of the people I work with have carried more than their fair share for a long time. They're the ones others rely on: steady, capable, but quietly burning out. They don't always know what needs to change, they just know that something has to. Therapy is a safe space to stop holding everything together and start figuring out what actually matters most.
I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!
I believe connection is crucial in our lives and when our connection to ourselves and others is suffering, life can feel lonely and dark. Therefore, my practice is dedicated to helping people find the light in their life again. Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to. Helping individuals, couples and families apply the awareness they have gained towards making positive changes in their lives is something I never tire of - I love what I do!
Answering The Call Art Therapy - Lisa Davis-Peters
Art Therapist, BA, RTC, DKATI
Online Only
Waitlist for new clients
Starting therapy is a brave and big step towards listening to what or who is calling you. Together, with me as a skilled, attuned, and intuitive art therapist, we uncover your true needs and journey towards actualizing and living out your goals. By working from a trauma and attachment informed lens, connection, safety, and gentleness is at the heart of all I do. By lining the path with your strengths and resources, we answer your call at your own pace in your own way.
Starting therapy is a brave and big step towards listening to what or who is calling you. Together, with me as a skilled, attuned, and intuitive art therapist, we uncover your true needs and journey towards actualizing and living out your goals. By working from a trauma and attachment informed lens, connection, safety, and gentleness is at the heart of all I do. By lining the path with your strengths and resources, we answer your call at your own pace in your own way.
Have you found yourself feeling stressed, anxious, depressed, fatigued and overwhelmed and are left wondering “how did I get here
My main areas of focus are anxiety, burnout, compassion fatigue, trauma (including secondary/vicarious trauma), stress, family/relationship issues, and grief and loss. I use an integrated therapeutic approach, and incorporate my trainings in CBT, DBT, EMDR, Internal Family Systems, and other evidence-based modalities in my work.
Have you found yourself feeling stressed, anxious, depressed, fatigued and overwhelmed and are left wondering “how did I get here
My main areas of focus are anxiety, burnout, compassion fatigue, trauma (including secondary/vicarious trauma), stress, family/relationship issues, and grief and loss. I use an integrated therapeutic approach, and incorporate my trainings in CBT, DBT, EMDR, Internal Family Systems, and other evidence-based modalities in my work.
Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.
Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.
You’re tired of the anxiety, the stress, the numbness, and carrying the weight of it all.
My holistic approach combines nervous system regulation, holistic nutrition and supplementation, subconscious reprogramming, embodiment work, spiritual practices, inner child healing, and shadow work. This integrative method helps my clients feel more grounded, energized, and confident as they begin taking back control and experiencing more balance.
You’re tired of the anxiety, the stress, the numbness, and carrying the weight of it all.
My holistic approach combines nervous system regulation, holistic nutrition and supplementation, subconscious reprogramming, embodiment work, spiritual practices, inner child healing, and shadow work. This integrative method helps my clients feel more grounded, energized, and confident as they begin taking back control and experiencing more balance.
I help individuals who feel stuck, overwhelmed or disconnected find clarity, emotional balance and a path forward.
I provide compassionate, insight oriented support to individuals, couples and parents who want to break old cycles, heal emotional wounds and build relationships rooted in trust and understanding. I am certified in multiple attachment modalities including Integrated Adult Attachment (IAT) and trauma interventions including brainspotting.
I help individuals who feel stuck, overwhelmed or disconnected find clarity, emotional balance and a path forward.
I provide compassionate, insight oriented support to individuals, couples and parents who want to break old cycles, heal emotional wounds and build relationships rooted in trust and understanding. I am certified in multiple attachment modalities including Integrated Adult Attachment (IAT) and trauma interventions including brainspotting.
With over 26+ years of experience in a high- stress, high-demand career, I understand these unique challenges and the constant feeling of responsibility for others, emotional overload and the silent expectation to stay strong.
I am straightforward and have been known to use humor to help us get through some tough conversations. In my practice I offer a 'kick your shoes off, come on in, and make yourself comfortable' approach. This is the space where you get to come as you are and be accepted. Let your voice be heard. Your story is never too much here.
With over 26+ years of experience in a high- stress, high-demand career, I understand these unique challenges and the constant feeling of responsibility for others, emotional overload and the silent expectation to stay strong.
I am straightforward and have been known to use humor to help us get through some tough conversations. In my practice I offer a 'kick your shoes off, come on in, and make yourself comfortable' approach. This is the space where you get to come as you are and be accepted. Let your voice be heard. Your story is never too much here.
Life can be overwhelming when stress, anxiety, or depression leave you feeling stuck or uncertain.
I take an integrative approach to therapy, using a variety of tools that are tailored to your unique needs. Our work together will be collaborative, honoring your individual experiences and focusing on the emotional and physical aspects of your challenges. Together, we’ll explore solutions that support lasting healing and growth.
Life can be overwhelming when stress, anxiety, or depression leave you feeling stuck or uncertain.
I take an integrative approach to therapy, using a variety of tools that are tailored to your unique needs. Our work together will be collaborative, honoring your individual experiences and focusing on the emotional and physical aspects of your challenges. Together, we’ll explore solutions that support lasting healing and growth.
I strongly believe in client-centered therapy, trusting that the client is the expert on their own life and that my role is to offer a safe space and professional support for the client as they pursue their goals. I work with my clients to understand the motivations behind their thoughts, feelings, and actions and model a posture of empathy and curiosity towards these parts of themselves. I have worked with a wide variety of clients and issues, including families, couples, youth, anxiety, depression, ADHD, and BPD.
I strongly believe in client-centered therapy, trusting that the client is the expert on their own life and that my role is to offer a safe space and professional support for the client as they pursue their goals. I work with my clients to understand the motivations behind their thoughts, feelings, and actions and model a posture of empathy and curiosity towards these parts of themselves. I have worked with a wide variety of clients and issues, including families, couples, youth, anxiety, depression, ADHD, and BPD.
If you’re feeling stuck, overwhelmed, or ready to understand yourself in a new way, therapy can be a space to feel seen, supported, and gently challenged.
Accepting daytime clients Hi, I’m Emily McLeod—Registered Psychiatric Nurse (RPN) and qualifying psychotherapist. I’ve completed my Master of Arts in Counselling Psychology (MACP) and I’m currently in the process of applying for Canadian Certified Counsellor–status through the CCPA. I support adults navigating anxiety, burnout, and complex trauma with a relational, grounded, and collaborative approach centered on curiosity, self-awareness, and compassion.
If you’re feeling stuck, overwhelmed, or ready to understand yourself in a new way, therapy can be a space to feel seen, supported, and gently challenged.
Accepting daytime clients Hi, I’m Emily McLeod—Registered Psychiatric Nurse (RPN) and qualifying psychotherapist. I’ve completed my Master of Arts in Counselling Psychology (MACP) and I’m currently in the process of applying for Canadian Certified Counsellor–status through the CCPA. I support adults navigating anxiety, burnout, and complex trauma with a relational, grounded, and collaborative approach centered on curiosity, self-awareness, and compassion.
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, ADHD, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
I work collaboratively with clients to develop tailored treatment plans that consider their unique strengths and personal goals. I offer a therapeutic relationship and environment that is safe, non-judgemental, understanding, empathetic, supportive, and empowering.
I provide individual therapy services to youth, teens, and adults between the ages of 10 and 65 who are struggling with issues relating but not limited to stress, anxiety, depression, self-esteem, ADHD, trauma, grief, anger, substance use, relationship problems, family conflict, and life transitions.
I work collaboratively with clients to develop tailored treatment plans that consider their unique strengths and personal goals. I offer a therapeutic relationship and environment that is safe, non-judgemental, understanding, empathetic, supportive, and empowering.
Counselling is certainly not a one size fits all practice. This is why Kari tries to provide a therapeutic experience that is tailored to your needs, wants, and goals. Kari has worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, she would be honored to walk alongside of you in your healing journey. Kari will be there to encourage, guide, and support you through the therapy process and reach your goals.
Counselling is certainly not a one size fits all practice. This is why Kari tries to provide a therapeutic experience that is tailored to your needs, wants, and goals. Kari has worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, she would be honored to walk alongside of you in your healing journey. Kari will be there to encourage, guide, and support you through the therapy process and reach your goals.
If you are experiencing anxiety, depression, stress, feelings of overwhelm, or grief, effective psychological treatments are available.
I provide individual therapy to adults (18+). I have a Master's Degree in Clinical Psychology (University of Manitoba, 2013) and primarily work with anxiety disorders, depression, trauma, grief, and stress/burnout. I also assist clients with attachment, self-esteem, and communication issues. Registration in Manitoba (PAM 105A) and Ontario (CPO 6698).
If you are experiencing anxiety, depression, stress, feelings of overwhelm, or grief, effective psychological treatments are available.
I provide individual therapy to adults (18+). I have a Master's Degree in Clinical Psychology (University of Manitoba, 2013) and primarily work with anxiety disorders, depression, trauma, grief, and stress/burnout. I also assist clients with attachment, self-esteem, and communication issues. Registration in Manitoba (PAM 105A) and Ontario (CPO 6698).
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life?
At Orion Wellness, we offer compassionate, tailored therapy for those dealing with anxiety, stress, and trauma. We begin by really listening—understanding where you are and what you need. Then we work with you step by step, helping you build tools to manage your anxiety, reduce stress, and heal from trauma. We offer a safe space, both in-person and virtual.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life?
At Orion Wellness, we offer compassionate, tailored therapy for those dealing with anxiety, stress, and trauma. We begin by really listening—understanding where you are and what you need. Then we work with you step by step, helping you build tools to manage your anxiety, reduce stress, and heal from trauma. We offer a safe space, both in-person and virtual.
How to manage personal and/or work stress and how to maintain healthy relationships through connection to self and community care.
I have been practicing as a Registered Social Worker since 2015 and have over two decades of professional experience assisting individuals navigate challenge. I am registered to work with those in Ontario and Manitoba in person, over the phone or online. Find us on Facebook and Instagram by searching our handle: Wellness Through Connection
How to manage personal and/or work stress and how to maintain healthy relationships through connection to self and community care.
I have been practicing as a Registered Social Worker since 2015 and have over two decades of professional experience assisting individuals navigate challenge. I am registered to work with those in Ontario and Manitoba in person, over the phone or online. Find us on Facebook and Instagram by searching our handle: Wellness Through Connection
