Sexual Addiction Therapists in Winnipeg, MB
First Step Men's Therapy - Online Sessions
Registered Psychotherapist, BA, MACP, ASAT, EMDR
4 Endorsed
Online Only
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
When I began my Practice, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
When I began my Practice, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
You might feel stuck, disconnected, or worn down by the same conflicts. You want a space where you can slow things down, understand what’s actually driving your patterns, and find each other again. Your goal is clear: a relationship that feels safe, supportive, and steady. You’re here because you believe your connection matters and you’re ready to invest in making it stronger.
You might feel stuck, disconnected, or worn down by the same conflicts. You want a space where you can slow things down, understand what’s actually driving your patterns, and find each other again. Your goal is clear: a relationship that feels safe, supportive, and steady. You’re here because you believe your connection matters and you’re ready to invest in making it stronger.
I'm a certified Somatic and Intimacy Educator & Relationship Doula. I walk along side my clients, using a sex-positive, practice-based & holistic approach: body, mind, emotion & spirit. My clients are primarily heterosexual men looking for a practical approach to improve their intimate relationships. Service is suited for adults of all genders & orientations, single or partnered. Persons with disabilities are especially welcome. I help clients overcome sexual shyness, inexperience, dysfunction, trauma, repression & low-libido issues through hands-on and practice-based approaches in my dual role as educator and relationship doula.
I'm a certified Somatic and Intimacy Educator & Relationship Doula. I walk along side my clients, using a sex-positive, practice-based & holistic approach: body, mind, emotion & spirit. My clients are primarily heterosexual men looking for a practical approach to improve their intimate relationships. Service is suited for adults of all genders & orientations, single or partnered. Persons with disabilities are especially welcome. I help clients overcome sexual shyness, inexperience, dysfunction, trauma, repression & low-libido issues through hands-on and practice-based approaches in my dual role as educator and relationship doula.
Life can be difficult, and we all stumble at times. I think that one of the bravest things a person can do when they are struggling is to seek help. At the heart of psychotherapy is change. Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
Life can be difficult, and we all stumble at times. I think that one of the bravest things a person can do when they are struggling is to seek help. At the heart of psychotherapy is change. Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
Hello and Welcome! My offering to you is a warm, safe space in which to explore obstacles that may be holding you back. At the heart of my approach is authentic connection and supported exploration of thoughts, feelings, and behaviors. Together, we will uncover the ways past wounding has left its mark and discover new, meaningful opportunities for healing and growth. I use a holistic and integrative approach in working with individuals and couples. "By meeting pain with a tender presence, we transform our wounds and losses into fierce grace". Tara Brach.
Hello and Welcome! My offering to you is a warm, safe space in which to explore obstacles that may be holding you back. At the heart of my approach is authentic connection and supported exploration of thoughts, feelings, and behaviors. Together, we will uncover the ways past wounding has left its mark and discover new, meaningful opportunities for healing and growth. I use a holistic and integrative approach in working with individuals and couples. "By meeting pain with a tender presence, we transform our wounds and losses into fierce grace". Tara Brach.
You’re the one everyone counts on, but inside you might feel anxious, exhausted, or like no one really sees you. Maybe you’ve gone through burnout, family stress, or relationships where you had to shrink yourself just to keep the peace. Or maybe you and your partner are stuck in the same cycle of arguments, wishing things felt close again. Deep down, you just want a space that’s calm, safe, and real — somewhere you don’t have to fake a smile and can finally just breathe.
You’re the one everyone counts on, but inside you might feel anxious, exhausted, or like no one really sees you. Maybe you’ve gone through burnout, family stress, or relationships where you had to shrink yourself just to keep the peace. Or maybe you and your partner are stuck in the same cycle of arguments, wishing things felt close again. Deep down, you just want a space that’s calm, safe, and real — somewhere you don’t have to fake a smile and can finally just breathe.
Feeling Overwhelmed? Whether you're dealing with daily hassles, major life changes, or the effects of chronic or traumatic stress, I’m here to help. Stress can take a toll on your mental and physical health, but with the right support, you can regain control and thrive. Together, we’ll use evidence-based strategies to help you manage stress, regulate emotions, and rediscover your resilience, confidence, and sense of purpose.
Feeling Overwhelmed? Whether you're dealing with daily hassles, major life changes, or the effects of chronic or traumatic stress, I’m here to help. Stress can take a toll on your mental and physical health, but with the right support, you can regain control and thrive. Together, we’ll use evidence-based strategies to help you manage stress, regulate emotions, and rediscover your resilience, confidence, and sense of purpose.
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to want to self harm, Use, think of dying, - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to want to self harm, Use, think of dying, - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
We can help. Things are hard right now, and maybe you're feeling overwhelmed and lost. We can help you journey from pain to relief. Imagine what your ideal would look like. We want to walk with you to get there. Marriage and Family Therapists are rigorously trained, highly skilled professionals with a unique approach to healing. We view people within their relationships, which gives a fuller picture of who you are and how you got there. We will help you evaluate your life and understand what has kept you stuck, then help you make the necessary changes.
It takes courage to seek support and even more to imagine that things could feel different, but that is where real change begins. My approach to therapy is warm, practical, and personalized to you because no two stories are alike. I use an integrative, trauma-informed, and person-centred approach, which means I see you as the expert of your own life. I believe you hold the answers and the ability for change within you.
It takes courage to seek support and even more to imagine that things could feel different, but that is where real change begins. My approach to therapy is warm, practical, and personalized to you because no two stories are alike. I use an integrative, trauma-informed, and person-centred approach, which means I see you as the expert of your own life. I believe you hold the answers and the ability for change within you.
Perhaps you feel anxious, overwhelmed, stuck in the same relationship patterns, or disconnected from the people around you. You may be struggling with self-esteem, loneliness, intimacy, grief, or an important life transition. Or perhaps nothing is "wrong," but you find yourself asking deeper questions about who you are, what you want, and how you can create a more meaningful life.
Therapy offers an opportunity to slow down, reflect, and better understand yourself. Together, we can explore the emotions, experiences, and patterns that may be keeping you from living the life you want.
Perhaps you feel anxious, overwhelmed, stuck in the same relationship patterns, or disconnected from the people around you. You may be struggling with self-esteem, loneliness, intimacy, grief, or an important life transition. Or perhaps nothing is "wrong," but you find yourself asking deeper questions about who you are, what you want, and how you can create a more meaningful life.
Therapy offers an opportunity to slow down, reflect, and better understand yourself. Together, we can explore the emotions, experiences, and patterns that may be keeping you from living the life you want.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
Overwhelmed by life's challenges? Whether it's anxiety, complex relationships, impulsive habits, or feeling lost and disconnected, you're not alone. With a background in addictions counselling, I’ve walked alongside clients to figure out what practical insights, tools, and resources to draw on to move forward. Originally from Winnipeg, my approach is based in CBT and Taoist and Buddhist philosophy. Successes in areas of personal well-being, relationships, family, behavioral health, coping, and adapting to changes inform our work together.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a team of a Registered Social Workers, Licensed Counselling Therapists and a Reiki practitioner. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Hello and thank you for reading! We are a group of healers working in uptown Fredericton. Comfort Counselling & Wellness currently has a team of a Registered Social Workers, Licensed Counselling Therapists and a Reiki practitioner. We all have Master level education and are committed to helping our clients while providing empathy, understanding and validation.
Tried the quick fixes? Drop in counselling sessions? A 30-day program? Yet you're still fighting the same battle. The truth most programs won't tell you: addiction is not a 30-day problem. It requires time, commitment, and long-term support with someone who truly understands. I've been where you are—38 years sober, 30+ years helping others. This is not walk-in counselling. This is us working together, weekly to address the psychological, emotional, and behavioral roots of your addiction so you can stop struggling and truly begin healing from it. Stop relapsing and begin your journey towards true healing.
Tried the quick fixes? Drop in counselling sessions? A 30-day program? Yet you're still fighting the same battle. The truth most programs won't tell you: addiction is not a 30-day problem. It requires time, commitment, and long-term support with someone who truly understands. I've been where you are—38 years sober, 30+ years helping others. This is not walk-in counselling. This is us working together, weekly to address the psychological, emotional, and behavioral roots of your addiction so you can stop struggling and truly begin healing from it. Stop relapsing and begin your journey towards true healing.
How can you find balance when navigating depression or anxiety? Is it possible for a relationship to survive broken trust? How do we move from surviving to thriving? I am committed to helping my clients explore who they are and what they need to create a meaningful, fulfilling life, whether they want to focus on sexual health or general well-being.
How can you find balance when navigating depression or anxiety? Is it possible for a relationship to survive broken trust? How do we move from surviving to thriving? I am committed to helping my clients explore who they are and what they need to create a meaningful, fulfilling life, whether they want to focus on sexual health or general well-being.
