Relationship Issues Therapists in Winnipeg, MB
Sean provides therapeutic counselling services to anyone who is experiencing conflicted relationships personally or professionally, and who is seeking to build skill sets to prevent future negative outcomes such as lingering negative emotional states, poor mental health symptoms, prolonged detrimental interactions, and damaged relationships.
Conflict counselling addresses conflict from a therapeutic lens using problem solving techniques from conflict mediation practices to reduce tension, improve well-being and find solutions. Sean utilizes his training in leadership coaching, Family Therapy and Transformative Mediation to change how people perceive and respond to conflict to improve outcomes.
Sean provides therapeutic counselling services to anyone who is experiencing conflicted relationships personally or professionally, and who is seeking to build skill sets to prevent future negative outcomes such as lingering negative emotional states, poor mental health symptoms, prolonged detrimental interactions, and damaged relationships.
Conflict counselling addresses conflict from a therapeutic lens using problem solving techniques from conflict mediation practices to reduce tension, improve well-being and find solutions. Sean utilizes his training in leadership coaching, Family Therapy and Transformative Mediation to change how people perceive and respond to conflict to improve outcomes.
Proactive Rehabilitation And Therapy
Occupational Therapist, MOT, BA(PSY), BS(NUT), OTREG, (MB)
Winnipeg, MB R3L
Seeking help takes courage, insight, and the realization that change is necessary. We are a compassionate, client-centered team of occupational therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and relationship connection. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
Seeking help takes courage, insight, and the realization that change is necessary. We are a compassionate, client-centered team of occupational therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and relationship connection. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
Whether you feel distress or discomfort from past events or confusion & conflict stemming from work, relationships, or life transitions counselling can help.
By offering you a safe space and a trusting relationship I will help you work through your worries, problems and issues. I have training in helping people identify problems, figure out a solution and help you work through it with tools to allow you to keep moving forward beyond the counselling relationship.
Whether you feel distress or discomfort from past events or confusion & conflict stemming from work, relationships, or life transitions counselling can help.
By offering you a safe space and a trusting relationship I will help you work through your worries, problems and issues. I have training in helping people identify problems, figure out a solution and help you work through it with tools to allow you to keep moving forward beyond the counselling relationship.
Although I work with efficient and targeted interventions, I have experience with the treatment of mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counselling and trauma-related relationship concerns.
I specialise in relationships and trauma by treating clients through an integrative, person-centred, and trauma-informed lens. Together, we can focus on acquiring new tools to help you gain control emotions, change negative thought patterns, and work through unresolved traumas. We will work together to create a custom treatment plan tailored to your needs.
Although I work with efficient and targeted interventions, I have experience with the treatment of mood disorders, neurodivergence, BPD, bipolar, (C)PTSD, marriage counselling and trauma-related relationship concerns.
I specialise in relationships and trauma by treating clients through an integrative, person-centred, and trauma-informed lens. Together, we can focus on acquiring new tools to help you gain control emotions, change negative thought patterns, and work through unresolved traumas. We will work together to create a custom treatment plan tailored to your needs.
The focus of my private practice is on healing unresolved trauma and on developing healthy relationships.
I have a masters in Marriage and Family Therapy, 10 years of experiential training (Satir) and extensive trauma training with the Canadian Foundation for Trauma Research and Education and also with the Somatic Experiencing® Trauma Institute. I am bilingual and my experience includes working with many different cultural backgrounds.
The focus of my private practice is on healing unresolved trauma and on developing healthy relationships.
I have a masters in Marriage and Family Therapy, 10 years of experiential training (Satir) and extensive trauma training with the Canadian Foundation for Trauma Research and Education and also with the Somatic Experiencing® Trauma Institute. I am bilingual and my experience includes working with many different cultural backgrounds.
I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow and heal themselves and their relationships.
My approach is informed by Attachment Theory and Interpersonal Neurobiology. This means see people through the lens of their relationships and how their experiences will have shaped their brains. I am a client-centered practitioner with additional training in Emotion Focused Therapy and Psychedelic-Assisted Therapy. I aslo draw from IFS and Mindfulness.
I approach therapy with the belief that my clients' lives contain the necessary ingredients to change, grow and heal themselves and their relationships.
My approach is informed by Attachment Theory and Interpersonal Neurobiology. This means see people through the lens of their relationships and how their experiences will have shaped their brains. I am a client-centered practitioner with additional training in Emotion Focused Therapy and Psychedelic-Assisted Therapy. I aslo draw from IFS and Mindfulness.
Whether you are grappling with past or present experiences and their current effects on your life and relationships; a crisis; day to day stressors and/or anxiety; relationship difficulties; a major (or minor) life transition; or grief and loss, you are absolutely worth investing the time and energy in to move forward in your preferred way of being and living.
A warm and safe space, with a touch of humor, will enable you to share your story and identify dynamics and patterns that are unhelpful, or helpful, to you. We will work together so you can make sense of, overcome, or better manage any difficulties you are experiencing. Clients have expressed how easy it is to talk with me about anything and everything.
Whether you are grappling with past or present experiences and their current effects on your life and relationships; a crisis; day to day stressors and/or anxiety; relationship difficulties; a major (or minor) life transition; or grief and loss, you are absolutely worth investing the time and energy in to move forward in your preferred way of being and living.
A warm and safe space, with a touch of humor, will enable you to share your story and identify dynamics and patterns that are unhelpful, or helpful, to you. We will work together so you can make sense of, overcome, or better manage any difficulties you are experiencing. Clients have expressed how easy it is to talk with me about anything and everything.
I help clients struggling with stress and anxiety from trauma and relationship issues.
Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited. I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.
I help clients struggling with stress and anxiety from trauma and relationship issues.
Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited. I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.
I believe the therapeutic relationship is the most important aspect of a successful experience in therapy.
Seeking therapy is a sign of a personal strength, not a weakness. It takes awareness in our lives and courage to be able to reach out for help. Often people who engage in therapy are actually doing well in life but would like to do better in one area or another. I believe that the client is the expert on them and it is my role to support them to reach the goals that they set. Now excepting virtual clients in British Columbia.
I believe the therapeutic relationship is the most important aspect of a successful experience in therapy.
Seeking therapy is a sign of a personal strength, not a weakness. It takes awareness in our lives and courage to be able to reach out for help. Often people who engage in therapy are actually doing well in life but would like to do better in one area or another. I believe that the client is the expert on them and it is my role to support them to reach the goals that they set. Now excepting virtual clients in British Columbia.
Individual & Relational Therapy: I work using an integrative approach: Mindfulness; Narrative; Compassionate Inquiry; Trauma Informed, Recovery-based, Gottman; Somatic; IFS.
It's going to be okay I am so happy you have taken the first step to care for yourself. It is often the most difficult part of starting on the journey of healing. If you are feeling anxious, worried, fearful, depressed, frustrated... you name it, we will work together to help you find the inner space to feel safe and secure. Let's take the next step together shall we?
Individual & Relational Therapy: I work using an integrative approach: Mindfulness; Narrative; Compassionate Inquiry; Trauma Informed, Recovery-based, Gottman; Somatic; IFS.
It's going to be okay I am so happy you have taken the first step to care for yourself. It is often the most difficult part of starting on the journey of healing. If you are feeling anxious, worried, fearful, depressed, frustrated... you name it, we will work together to help you find the inner space to feel safe and secure. Let's take the next step together shall we?
For those who are struggling with their connections with themselves--anxiety, depression, trauma; or with others--marital distress, family conflict we provide a space that allows for exploration towards a better life.
We trust you to know what you need from us, and start where you are at to take you to where you want to be. Let us know how we can best help you? One of us would love the opportunity to get to know you and work with you!
For those who are struggling with their connections with themselves--anxiety, depression, trauma; or with others--marital distress, family conflict we provide a space that allows for exploration towards a better life.
We trust you to know what you need from us, and start where you are at to take you to where you want to be. Let us know how we can best help you? One of us would love the opportunity to get to know you and work with you!
Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
I believe that change occurs more easily when a person feels understood, cared for, and accepted. It can be difficult to share our inner most feelings with others; the paradox is that as frightening as that can be, it is the pathway to relief. We have to go "through" in order to get to the other side.
Whether your struggle is centered around relational issues/conflict, trauma/loss, an important life transition, addiction, sexuality issues, depression, stress, anxiety, or feeling stuck, your commitment to change is your ticket to feeling better.
I believe that change occurs more easily when a person feels understood, cared for, and accepted. It can be difficult to share our inner most feelings with others; the paradox is that as frightening as that can be, it is the pathway to relief. We have to go "through" in order to get to the other side.
Many people come to therapy having spent years educating providers about their identities, relationships, or family structures, I believe you deserve a space where that labor isn’t required.
Folks seek therapy with me to explore a variety of topics including, gender identity and sexuality, shifting relationship dynamics, family of origin healing, fertility, and parenting. I have a particular passion for providing affirming, sex-positive and kink-aware therapy where clients can explore desire, shame, intimacy, and pleasure without judgment.
Many people come to therapy having spent years educating providers about their identities, relationships, or family structures, I believe you deserve a space where that labor isn’t required.
Folks seek therapy with me to explore a variety of topics including, gender identity and sexuality, shifting relationship dynamics, family of origin healing, fertility, and parenting. I have a particular passion for providing affirming, sex-positive and kink-aware therapy where clients can explore desire, shame, intimacy, and pleasure without judgment.
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field.
My therapeutic approach is client-centered and rooted in a combination of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), while also tailoring my approach to meet the unique needs of the client. I believe that building a trusting and empathetic therapeutic relationship is key to helping create lasting change.
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field.
My therapeutic approach is client-centered and rooted in a combination of Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), while also tailoring my approach to meet the unique needs of the client. I believe that building a trusting and empathetic therapeutic relationship is key to helping create lasting change.
My clinical specialization is Emotion-Focused Therapy (EFT) using the Greenberg individual model — distinct from the Johnson couples model — for adults experiencing trauma, shame, self-criticism, perfectionism, disordered eating, and relational wounds.
I work with emotions as the pathway to healing - helping you understand, express, and transform what you're feeling. My approach is grounded in Emotion-Focused Therapy (EFT), which is especially effective for working through trauma, shame, and relationship wounds.
My clinical specialization is Emotion-Focused Therapy (EFT) using the Greenberg individual model — distinct from the Johnson couples model — for adults experiencing trauma, shame, self-criticism, perfectionism, disordered eating, and relational wounds.
I work with emotions as the pathway to healing - helping you understand, express, and transform what you're feeling. My approach is grounded in Emotion-Focused Therapy (EFT), which is especially effective for working through trauma, shame, and relationship wounds.
With over 20 years of experience, I help people uncover the deep-rooted patterns behind anxiety, stress, trauma, burnout, and challenges in relationships.
I integrate modalities into my practice such as; EMDR, DBT, and schema therapy. My approach is individualized based on your particular goals for therapy. I believe there is no one size fits all approach therapy.
With over 20 years of experience, I help people uncover the deep-rooted patterns behind anxiety, stress, trauma, burnout, and challenges in relationships.
I integrate modalities into my practice such as; EMDR, DBT, and schema therapy. My approach is individualized based on your particular goals for therapy. I believe there is no one size fits all approach therapy.
I believe relationships are the foundation to wellness.
I primarily work with children, youth, young adults and families. I offer individual, family and group counseling. I work from an attachment lens and use relationship based practice. I integrate several modalities based on client's needs and preference; I primarily use play therapy techniques, EMDR and Internal Family Systems (IFS) therapy.
I believe relationships are the foundation to wellness.
I primarily work with children, youth, young adults and families. I offer individual, family and group counseling. I work from an attachment lens and use relationship based practice. I integrate several modalities based on client's needs and preference; I primarily use play therapy techniques, EMDR and Internal Family Systems (IFS) therapy.
Together, we will explore how your history, your family dynamics, and your current environment shape how you feel today.
Whether you are navigating a difficult life transition, chronic illness, grieving a loss, or struggling with relationship or financial patterns, I offer an intentional and non-judgmental space to process your experiences. For those who find traditional office settings intimidating or find that movement helps them open up I also offer "Walk and Talk" therapy.
Together, we will explore how your history, your family dynamics, and your current environment shape how you feel today.
Whether you are navigating a difficult life transition, chronic illness, grieving a loss, or struggling with relationship or financial patterns, I offer an intentional and non-judgmental space to process your experiences. For those who find traditional office settings intimidating or find that movement helps them open up I also offer "Walk and Talk" therapy.
I take an insight-oriented approach and I am best suited for those who are open to reflection, feedback, and meaningful change over time.
I take an insight-oriented approach and I am best suited for those who are open to reflection, feedback, and meaningful change over time.
I work with adult individuals and couples.
I use a combination of Attachment Theory, EMDR, TIST (Trauma Informed Stabilization Treatment), and IFS (Internal Family Systems) to help my clients grow.
I work with adult individuals and couples.
I use a combination of Attachment Theory, EMDR, TIST (Trauma Informed Stabilization Treatment), and IFS (Internal Family Systems) to help my clients grow.
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Nearby Relationship Issues Counsellors Searches for Winnipeg
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What types of relationship issues can therapists help with?
Therapists who specialise in relationships work with individuals, couples, and families on a wide range of issues. Common concerns include communication problems, infidelity, intimacy difficulties, and navigating major life transitions such as marriage, parenthood, or caregiving. Family therapists may also address parent–child conflict, sibling rivalry, or other complex family dynamics.
What are the different types of therapy for relationship issues?
Relationship issues can be addressed through different types of therapy depending on whether you’re seeking help as an individual, couple, or family. In individual therapy, the focus is often on helping an individual understand how their own patterns, attachment style, and past experiences may be shaping their current relationships. Cognitive Behavioural Therapy (CBT), attachment therapy, and Interpersonal Therapy (IPT) are three common forms of individual treatment that can help individuals understand their current relationship dynamics and improve their relationship quality. Couples therapy often uses other forms of evidence-based treatment, such as Emotionally Focused Therapy (EFT) or the Gottman Method. Rather than focusing on the individual, these approaches focus on improving communication, rebuilding trust, and strengthening emotional bonds between individuals in a relationship. Similarly, family therapy often focuses on communication but also examines how larger-scale dynamics—such as how parenting styles, generational differences, or sibling roles—may shape family relationships.
What actually happens in a therapy session for relationship issues?
The structure of a session depends on whether therapy involves one person or multiple people. In individual sessions, the focus may be on exploring personal patterns, role-playing difficult conversations, practicing listening skills, or setting goals for handling conflict. In couples or family sessions, each person is encouraged to share their perspective while the therapist helps uncover underlying emotions, highlight unhelpful interaction patterns, and guide more constructive communication.
How can I find an effective relationship therapist?
Finding a therapist who is a good fit for your needs, either for individual, couples, or family therapy, is critical to ensure effective therapy. Psychology Today’s online directory makes it easy to search for therapists who specialise in relationship issues, as well as related topics like marriage counselling. The platform offers filters to help you find a provider who fits your needs, such as gender, location, and fees. While the Psychology Today directory also offers the ability to filter by insurance type, it’s important to note that insurance may not cover many types of relationship therapy, such as couples counselling, so it’s important to inquire with your insurance plan about specific coverage details if intending to use insurance for therapy.