Pregnancy, Prenatal, Postpartum Therapists in Winnipeg, MB
I work with mothers who may be struggling with postpartum mood and anxiety disorders, birth & reproductive trauma, fertility challenges, pregnancy loss, mom rage, ADHD, transitioning into motherhood, handling the mental load, loss of identity, healing childhood trauma and cycle-breaking, and anything mom-related!
If you're a mother in search of support because you're feeling overwhelmed, burnt out, overstimulated, angry, or like you're purely just surviving - you are most certainly not alone. A safe space to talk about these unique challenges of motherhood with someone who understands can be so validating and healing.
I'm Ang - I'm a therapist and a mother of toddler twins and a 9 year old. I drink way too much coffee, I have a potty mouth, I have ADHD, and I am in the trenches of motherhood right along with you. It truly takes a village, and I'd be honoured to be a part of yours.
I work with mothers who may be struggling with postpartum mood and anxiety disorders, birth & reproductive trauma, fertility challenges, pregnancy loss, mom rage, ADHD, transitioning into motherhood, handling the mental load, loss of identity, healing childhood trauma and cycle-breaking, and anything mom-related!
If you're a mother in search of support because you're feeling overwhelmed, burnt out, overstimulated, angry, or like you're purely just surviving - you are most certainly not alone. A safe space to talk about these unique challenges of motherhood with someone who understands can be so validating and healing.
I'm Ang - I'm a therapist and a mother of toddler twins and a 9 year old. I drink way too much coffee, I have a potty mouth, I have ADHD, and I am in the trenches of motherhood right along with you. It truly takes a village, and I'd be honoured to be a part of yours.
I have extensive experience working with adolescents, couples, and individual adults, treating anxiety, depression, loss, trauma, stress, perinatal adjustment, identity issues, illness, optimizing health, and challenges in relationships, academia, or employment.
A safe and compassionate relationship interwoven with effective professional guidance are essential to developing new perspective and experiences, and ultimately well-being and thriving. I strive to create an optimal environment for growth by offering a balance of challenge, honesty, direct feedback, support, and humour. I will tailor treatment to your goals, personality, and needs, using a flexible approach and multiple evidence-based therapies and techniques. The therapeutic tools my clients receive, combined with the self-awareness and confidence they develop, provides them with the opportunity to reach their goals, as well as other unexpected personal benefits in the process.
I have extensive experience working with adolescents, couples, and individual adults, treating anxiety, depression, loss, trauma, stress, perinatal adjustment, identity issues, illness, optimizing health, and challenges in relationships, academia, or employment.
A safe and compassionate relationship interwoven with effective professional guidance are essential to developing new perspective and experiences, and ultimately well-being and thriving. I strive to create an optimal environment for growth by offering a balance of challenge, honesty, direct feedback, support, and humour. I will tailor treatment to your goals, personality, and needs, using a flexible approach and multiple evidence-based therapies and techniques. The therapeutic tools my clients receive, combined with the self-awareness and confidence they develop, provides them with the opportunity to reach their goals, as well as other unexpected personal benefits in the process.
At Fortify we see mental health therapy as an essential element of overall well-being.
Our skilled therapists are here to listen, genuinely care, and support you as you rediscover your strength. Therapy is a deeply personal process and you deserve a therapist who will create a safe and inviting space to work together. Each therapeutic care plan is tailored to fit your unique story, values and preferences.
At Fortify we see mental health therapy as an essential element of overall well-being.
Our skilled therapists are here to listen, genuinely care, and support you as you rediscover your strength. Therapy is a deeply personal process and you deserve a therapist who will create a safe and inviting space to work together. Each therapeutic care plan is tailored to fit your unique story, values and preferences.
Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression?
Sacred Healing supports clients offering holistic healing programs or sessions in person or online to help you on your journey of healing from trauma, a difficult birth experience, sessions to support your journey around infertility, conscious conception, pregnancy loss, postpartum and more. Programs and sessions focus on healing mind, body and spirit.
Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression?
Sacred Healing supports clients offering holistic healing programs or sessions in person or online to help you on your journey of healing from trauma, a difficult birth experience, sessions to support your journey around infertility, conscious conception, pregnancy loss, postpartum and more. Programs and sessions focus on healing mind, body and spirit.
I have a special interest in perinatal mental health, supporting individuals and couples through the complexities of reproductive health, infertility, pregnancy, and the transition into parenthood.
There is immense beauty in the connection that happens when you finally feel seen in your hardest moments. I support youth and adults who are looking for a place to feel grounded when life feels anything but. Whether you are navigating the weight of a pattern that no longer serves you, the fog of a major life transition, or the everyday pressures of today's world, I provide a space that is as compassionate as it is steady.
I have a special interest in perinatal mental health, supporting individuals and couples through the complexities of reproductive health, infertility, pregnancy, and the transition into parenthood.
There is immense beauty in the connection that happens when you finally feel seen in your hardest moments. I support youth and adults who are looking for a place to feel grounded when life feels anything but. Whether you are navigating the weight of a pattern that no longer serves you, the fog of a major life transition, or the everyday pressures of today's world, I provide a space that is as compassionate as it is steady.
Are you seeking support with relationship concerns, ADHD, anxiety, life transitions, or prenatal/postnatal concerns?
Whether we are transitioning into a new phase of life, deciding to begin a healing journey, or bringing a newborn home, I believe that seeking support takes courage. I am here to create a safe environment for growth, self-awareness and self-compassion for all clients, at all stages of life.
Are you seeking support with relationship concerns, ADHD, anxiety, life transitions, or prenatal/postnatal concerns?
Whether we are transitioning into a new phase of life, deciding to begin a healing journey, or bringing a newborn home, I believe that seeking support takes courage. I am here to create a safe environment for growth, self-awareness and self-compassion for all clients, at all stages of life.
I work with women, youth and families navigating life transitions specializing in the perinatal period and adolescence.
My approach is relational, trauma-informed, and strengths-based. I am an eclectic practitioner who integrates a range of evidence-based modalities, thoughtfully selecting and adapting approaches to fit your unique needs, goals, and context. As a social worker, I also attend to how systems, power, and structural barriers shape lived experience.
I work with women, youth and families navigating life transitions specializing in the perinatal period and adolescence.
My approach is relational, trauma-informed, and strengths-based. I am an eclectic practitioner who integrates a range of evidence-based modalities, thoughtfully selecting and adapting approaches to fit your unique needs, goals, and context. As a social worker, I also attend to how systems, power, and structural barriers shape lived experience.
Whether your facing infertility, grieving a pregnancy loss, navigating complex medical treatment or even parenting with postpartum anxiety or depression, you may feel deeply alone, left behind or just different than others.
I support people navigating reproductive trauma; infertility, pregnancy loss, birth trauma and post partum/parenting with compassion and specialized training. I combine evidence based treatment like EMDR, CBT, IFS and lived experience; I've gone through infertility, pregnancy loss, birth trauma and postpartum anxiety myself.
Whether your facing infertility, grieving a pregnancy loss, navigating complex medical treatment or even parenting with postpartum anxiety or depression, you may feel deeply alone, left behind or just different than others.
I support people navigating reproductive trauma; infertility, pregnancy loss, birth trauma and post partum/parenting with compassion and specialized training. I combine evidence based treatment like EMDR, CBT, IFS and lived experience; I've gone through infertility, pregnancy loss, birth trauma and postpartum anxiety myself.
Our clinicians offer specialized support for pelvic pain, perimenopause, anxiety, perinatal concerns, burnout, complex trauma, and life transitions such as parenting, career change, and retirement.
Ursa Psychology is a boutique mental health clinic in River Heights, Winnipeg, led by a registered clinical psychologist. We provide evidence-based therapy for adults, couples, children/adolescents, and groups, with particular expertise in women’s health & mental health, depression, anxiety, trauma, grief/loss, youth mental health, and relationship challenges.
Our approach is thoughtful and collaborative - helping clients understand their patterns, strengthen self-trust, and create lasting change. We offer both in-person and virtual sessions across Manitoba.
Our clinicians offer specialized support for pelvic pain, perimenopause, anxiety, perinatal concerns, burnout, complex trauma, and life transitions such as parenting, career change, and retirement.
Ursa Psychology is a boutique mental health clinic in River Heights, Winnipeg, led by a registered clinical psychologist. We provide evidence-based therapy for adults, couples, children/adolescents, and groups, with particular expertise in women’s health & mental health, depression, anxiety, trauma, grief/loss, youth mental health, and relationship challenges.
Our approach is thoughtful and collaborative - helping clients understand their patterns, strengthen self-trust, and create lasting change. We offer both in-person and virtual sessions across Manitoba.
Are you feeling overwhelmed, stuck, anxious, disconnected, and struggling to prioritize your needs? Wherever you are on your journey, there is no need to do it alone. You’ve come to the right place! My therapeutic approach is centred around building authentic relationships with my clients. I believe a strong therapeutic relationship is the foundation for healing and growth. I aim to create a safe and non-judgmental space where you can feel heard, understood, and supported while fostering a relationship built on trust and respect.
Are you feeling overwhelmed, stuck, anxious, disconnected, and struggling to prioritize your needs? Wherever you are on your journey, there is no need to do it alone. You’ve come to the right place! My therapeutic approach is centred around building authentic relationships with my clients. I believe a strong therapeutic relationship is the foundation for healing and growth. I aim to create a safe and non-judgmental space where you can feel heard, understood, and supported while fostering a relationship built on trust and respect.
I support individuals navigating life transitions and concerns such as anxiety, depression, parenting, pregnancy and perinatal experiences, trauma, grief, and loss.
My approach is trauma-informed and attachment-based, grounded in the understanding that our early relationships and lived experiences influence how we see ourselves, relate to others, and move through the world. Together, we slow things down and make space for what's what’s been held inside. I see my role as offering presence, curiosity, and guidance.
I support individuals navigating life transitions and concerns such as anxiety, depression, parenting, pregnancy and perinatal experiences, trauma, grief, and loss.
My approach is trauma-informed and attachment-based, grounded in the understanding that our early relationships and lived experiences influence how we see ourselves, relate to others, and move through the world. Together, we slow things down and make space for what's what’s been held inside. I see my role as offering presence, curiosity, and guidance.
Cady @ Fernweh | Perinatal Mental Health, Loss
Registered Psychotherapist (Qualifying), BA, MACP, CGIP
3 Endorsed
Serves Area
Grief can occur after the death of a loved one, and also with the end of a relationship, the end of a job, the death of a pet, the loss of future hopes and dreams, loss of a pregnancy, loss of structure and more.
My door is open, come find your space to be human. I’ve been there: feeling fundamentally changed by parenthood, unhinged by a history of trauma that twists and impacts your relationships, and sitting with the gut-wrenching grief of feeling lost in your own self-identity. Because of this, my goal is simple: to create a space where you can finally feel like you matter and that it’s completely okay to explore the messiness of being human. I’m Cady, a therapist, a mother, a creative, and, most importantly, a messy human just navigating life, right alongside you.
Grief can occur after the death of a loved one, and also with the end of a relationship, the end of a job, the death of a pet, the loss of future hopes and dreams, loss of a pregnancy, loss of structure and more.
My door is open, come find your space to be human. I’ve been there: feeling fundamentally changed by parenthood, unhinged by a history of trauma that twists and impacts your relationships, and sitting with the gut-wrenching grief of feeling lost in your own self-identity. Because of this, my goal is simple: to create a space where you can finally feel like you matter and that it’s completely okay to explore the messiness of being human. I’m Cady, a therapist, a mother, a creative, and, most importantly, a messy human just navigating life, right alongside you.
I’m currently welcoming new clients for virtual appointments. I understand that starting therapy can feel awkward or daunting, and I'm here to help you navigate those first steps with care and support.
I work with people who’ve been through tough experiences—whether that’s trauma, difficult childhoods, mood challenges like anxiety or depression, or struggles in relationships. I understand how those experiences can affect how we think, feel, and connect with others. In therapy, we’ll take time to understand what’s going on beneath the surface, find ways to cope, and help you feel more in control of your life.
I’m currently welcoming new clients for virtual appointments. I understand that starting therapy can feel awkward or daunting, and I'm here to help you navigate those first steps with care and support.
I work with people who’ve been through tough experiences—whether that’s trauma, difficult childhoods, mood challenges like anxiety or depression, or struggles in relationships. I understand how those experiences can affect how we think, feel, and connect with others. In therapy, we’ll take time to understand what’s going on beneath the surface, find ways to cope, and help you feel more in control of your life.
Life is really hard, right? I'd love to help you through it. I am passionate about being a therapist and walking with my clients through the things they struggle with. I have a lot of experience working with clients who have experienced trauma, self-harm, suicidality, abuse, parenting challenges, and PTSD. I am queer friendly and have experience in religious trauma, as well. As a parent myself, I love to offer support to other parents and caregivers of children of all ages.
Life is really hard, right? I'd love to help you through it. I am passionate about being a therapist and walking with my clients through the things they struggle with. I have a lot of experience working with clients who have experienced trauma, self-harm, suicidality, abuse, parenting challenges, and PTSD. I am queer friendly and have experience in religious trauma, as well. As a parent myself, I love to offer support to other parents and caregivers of children of all ages.
We provide warm, professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are enrolled in a master degree and supervised. We have 20+ therapists (rates for student therapist $80, for master level therapist $100; EMDR $135). We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-417-3449 or 204-774-4184 to book your appointment.
We provide warm, professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are enrolled in a master degree and supervised. We have 20+ therapists (rates for student therapist $80, for master level therapist $100; EMDR $135). We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-417-3449 or 204-774-4184 to book your appointment.
As well, working with individuals who have experienced pregnancy loss and infertility.
Therapy is an opportunity to look at self and understand more about your life. At times, we encounter things that feel overwhelming or unbearable and therapy allows you to have the opportunity to have someone to support you in this struggle. My belief is that the therapeutic relationship allows a person to move through these times with more ease by having someone at your side to face these difficulties.
As well, working with individuals who have experienced pregnancy loss and infertility.
Therapy is an opportunity to look at self and understand more about your life. At times, we encounter things that feel overwhelming or unbearable and therapy allows you to have the opportunity to have someone to support you in this struggle. My belief is that the therapeutic relationship allows a person to move through these times with more ease by having someone at your side to face these difficulties.
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with overwhelm, burnout, overstimulation, lack of motivation or any combination of challenges, you can get relief from your symptoms, be happier and have a healthier life. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change. Your journey is unique, and your therapy should be tailored to your needs and experiences.
If you're reading this, chances are you're struggling with mental health issues that are causing you distress and impacting your daily life. Whether you're dealing with overwhelm, burnout, overstimulation, lack of motivation or any combination of challenges, you can get relief from your symptoms, be happier and have a healthier life. Together, we will explore the root causes of your struggles and develop strategies to manage symptoms, build resilience, and promote lasting change. Your journey is unique, and your therapy should be tailored to your needs and experiences.
I work primarily with women navigating trauma, relational wounds, and attachment patterns who want to develop a stronger and more authentic relationship with themselves. In today's world, many women experience a deep disconnection from their bodies, their needs and their voice. I offer a grounded, supportive space to help you connect with your inner sense of wisdom. My work integrates a systems lens, recognizing how culture, relationships, trauma and gender norms have shaped the way we live our lives. I support clients in navigating not only personal challenges, but also the unspoken grief, losses and relational wounds
I work primarily with women navigating trauma, relational wounds, and attachment patterns who want to develop a stronger and more authentic relationship with themselves. In today's world, many women experience a deep disconnection from their bodies, their needs and their voice. I offer a grounded, supportive space to help you connect with your inner sense of wisdom. My work integrates a systems lens, recognizing how culture, relationships, trauma and gender norms have shaped the way we live our lives. I support clients in navigating not only personal challenges, but also the unspoken grief, losses and relational wounds
I have been working as a psychotherapist for over 20 years, helping people overcome struggles with panic attacks, OCD, anxiety and major life stressors such as divorce, loss and relationships. I also work with clients struggling with self esteem, social difficulties, jealousy, loneliness, guilt, grief and trauma, helping people identify and make sense of areas of stuckness and resolve patterns of defeated thinking and behaviour. I work with clients to find new solutions using evidence-based methods that yield results. I work under the clinical supervision of Dr Darek Dawda.
I have been working as a psychotherapist for over 20 years, helping people overcome struggles with panic attacks, OCD, anxiety and major life stressors such as divorce, loss and relationships. I also work with clients struggling with self esteem, social difficulties, jealousy, loneliness, guilt, grief and trauma, helping people identify and make sense of areas of stuckness and resolve patterns of defeated thinking and behaviour. I work with clients to find new solutions using evidence-based methods that yield results. I work under the clinical supervision of Dr Darek Dawda.
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. As a therapist and supervisor of other therapists, I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. As a therapist and supervisor of other therapists, I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
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Nearby Pregnancy, Prenatal, Postpartum Counsellors Searches for Winnipeg
See More Pregnancy, Prenatal, Postpartum CounsellorsNearby Searches for Winnipeg
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What are the most effective ways to address pregnancy, prenatal, and postpartum concerns?
The most effective way to address pregnancy, prenatal, and postpartum concerns is by finding a therapist who has prior experience helping other patients overcome the challenge being faced. For example, a marriage and family therapist may have experience helping couples adjust to their new relationship dynamic. An anxiety specialist may have experience helping with phobias or illness anxiety related to the child’s health. A depression specialist may have experience treating postpartum depression.
When should I seek treatment for prenatal or postpartum concerns?
Pregnancy and the postpartum period involve intense physical and mental changes; a degree of upset and instability is normal. However, if these changes impair daily functioning, it may be time to seek help. This distinction is pertinent for postpartum depression: A period of teariness, irritability, and distress is difficult but normal in the one to two weeks after childbirth (sometimes called the “baby blues.”) But if feelings of sadness and hopelessness persist beyond that period, the person should seek treatment.
How do I manage worries during pregnancy or the postnatal period?
A therapist can help patients develop the tools they need to manage anxieties during or after pregnancy. Cognitive behavioural therapy can help people identify and reframe harmful patterns of thought, and change their behaviours. Other techniques and skills can allow people to develop acceptance, psychological flexibility, self-compassion, communication skills, and more.