Men's Issues Therapists in Winnipeg, MB
I’m very passionate about the mental health needs of men and those looking to explore healthy masculinity in a therapeutic setting. I am skilled in helping clients process developmental trauma, relationship challenges, and maturing unconscious patterns of behaviour. I am also skilled in providing clinical supervision / consultation services for other therapists who are working with men and may be looking for guidance and support.
I’m very passionate about the mental health needs of men and those looking to explore healthy masculinity in a therapeutic setting. I am skilled in helping clients process developmental trauma, relationship challenges, and maturing unconscious patterns of behaviour. I am also skilled in providing clinical supervision / consultation services for other therapists who are working with men and may be looking for guidance and support.
Life gets heavy when stress, anxiety, or relationship problems can pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help. No judgment or rush, just straight talk.
Life gets heavy when stress, anxiety, or relationship problems can pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help. No judgment or rush, just straight talk.
There have been times in my life when I was convinced that I was the problem; seeing myself this way led to a great deal of confusion, hopelessness, loneliness and desperation. A turning point for me was discovering the statement, “the person is not the problem, the problem is the problem”; this principle helped me to separate problems from my sense of who I am, it eased the burden of blame and judgment; helped me to take new responsibility for the challenges I was experiencing, and reminded me that along with challenges I have also engaged with skills, values, hopes, commitments and aspirations.
There have been times in my life when I was convinced that I was the problem; seeing myself this way led to a great deal of confusion, hopelessness, loneliness and desperation. A turning point for me was discovering the statement, “the person is not the problem, the problem is the problem”; this principle helped me to separate problems from my sense of who I am, it eased the burden of blame and judgment; helped me to take new responsibility for the challenges I was experiencing, and reminded me that along with challenges I have also engaged with skills, values, hopes, commitments and aspirations.
First Step Men's Therapy - Online Sessions
Registered Psychotherapist, BA, MACP, ASAT, EMDR
4 Endorsed
Online Only
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Our specializations include: sexual addiction, ADHD, alcohol use, grief, life transitions, divorce, parenting, trauma, PTSD, anger management, sex therapy, anxiety, relationship issues, depression, and men's issues.
Disconnected? Lost? Stuck? Hopeless? Feeling "broken"? Wondering what your purpose or meaning is in life? You may question whether you are a good father, son, or partner. Many men struggle with their mental health without seeking help or reaching out for support. Often, this struggle may lead to addiction, anxiety, depression, shame, guilt, poor relationships, grief, low self-esteem, or low self-worth. It's time to normalize men seeking support. First Step Men's Therapy offers a safe, warm, and inviting space for men to heal, learn, and grow. Book a free 20-minute consultation - No waitlist - Click the "website button"!
Narrative Therapy-Billy Dubery-Whistling Wind Inc
Registered Social Worker, MNTCW, BSW, RSW
2 Endorsed
Winnipeg, MB R3C
My goal is to create a collaborative therapeutic space where you are the expert in your own life. Together, we will explore the stories that shape your experiences, recognizing how struggles can create dominant narratives that overshadow your strengths, values, and preferred ways of being. Therapy is a space to reclaim your voice, rediscover your skills and knowledge, and examine how power, identity, and social and cultural contexts shape life’s challenges. I believe that people are not problems—problems are problems, and together, we can create new possibilities for healing and change
My goal is to create a collaborative therapeutic space where you are the expert in your own life. Together, we will explore the stories that shape your experiences, recognizing how struggles can create dominant narratives that overshadow your strengths, values, and preferred ways of being. Therapy is a space to reclaim your voice, rediscover your skills and knowledge, and examine how power, identity, and social and cultural contexts shape life’s challenges. I believe that people are not problems—problems are problems, and together, we can create new possibilities for healing and change
I have years experience in counselling, with a focus on men's issues, addiction recovery and managing long-term sobriety in the workplace.
My passion surrounds assisting individuals concerned with addiction, trauma, co-occurring disorders and compulsive sexual behavior disorder (sex/pornography addiction). I have created recovery programs that empower men and women of all ages. As a counsellor with lived experience of neurodiversity, I combine extensive clinical experience with years of addressing mental health. Please browse my website to view media appearances and articles on mental health.
I have years experience in counselling, with a focus on men's issues, addiction recovery and managing long-term sobriety in the workplace.
My passion surrounds assisting individuals concerned with addiction, trauma, co-occurring disorders and compulsive sexual behavior disorder (sex/pornography addiction). I have created recovery programs that empower men and women of all ages. As a counsellor with lived experience of neurodiversity, I combine extensive clinical experience with years of addressing mental health. Please browse my website to view media appearances and articles on mental health.
My practice focuses on perspectives and growing your own perspective to have a holistic outlook in life. I work with clients who are seeking out support with the following: depression, anxiety, anger, grief and loss, changes in life stages, motivation, life/work stress, addiction, and the effects of sexism, racism, and poverty. I believe in meeting clients in where they are at and having them be a part of their healing process.
My practice focuses on perspectives and growing your own perspective to have a holistic outlook in life. I work with clients who are seeking out support with the following: depression, anxiety, anger, grief and loss, changes in life stages, motivation, life/work stress, addiction, and the effects of sexism, racism, and poverty. I believe in meeting clients in where they are at and having them be a part of their healing process.
I'm a practicum counselling student from Yorkville University starting in January 2026. I am willing to work with anyone to help achieve their goals, but many of the people I work with have carried more than their fair share for a long time. They're the ones others rely on: steady, capable, but quietly burning out. They don't always know what needs to change, they just know that something has to. Therapy is a safe space to stop holding everything together and start figuring out what actually matters most.
I'm a practicum counselling student from Yorkville University starting in January 2026. I am willing to work with anyone to help achieve their goals, but many of the people I work with have carried more than their fair share for a long time. They're the ones others rely on: steady, capable, but quietly burning out. They don't always know what needs to change, they just know that something has to. Therapy is a safe space to stop holding everything together and start figuring out what actually matters most.
Whatever you're going through, I'm here to support you. My focus revolves around life transitions, trauma, mental health challenges and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with mental health challenges, I am committed to providing a safe space for your healing. Together, we can explore your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this journey together, where your well-being takes center stage. This is all about you and your needs.
Whatever you're going through, I'm here to support you. My focus revolves around life transitions, trauma, mental health challenges and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with mental health challenges, I am committed to providing a safe space for your healing. Together, we can explore your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this journey together, where your well-being takes center stage. This is all about you and your needs.
If you'd like help on your healing journey, you've come to the right place! Finding the right therapist for you is key. It can be a difficult process to find someone you can connect with and share on a deeper level to succeed with improving mental health, relationships and your personal goals.
If you'd like help on your healing journey, you've come to the right place! Finding the right therapist for you is key. It can be a difficult process to find someone you can connect with and share on a deeper level to succeed with improving mental health, relationships and your personal goals.
I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected. You might be navigating stress, anxiety, relationship challenges, life transitions, or carrying experiences from the past that still feel heavy. Sometimes clients come in with a clear concern, and other times it’s just a sense that something isn’t quite right. I also support children and youth with emotional and behavioural challenges, as well as families navigating change.
I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected. You might be navigating stress, anxiety, relationship challenges, life transitions, or carrying experiences from the past that still feel heavy. Sometimes clients come in with a clear concern, and other times it’s just a sense that something isn’t quite right. I also support children and youth with emotional and behavioural challenges, as well as families navigating change.
Welcome here! I believe we all have the capacity for change and the ability to decide what kind of person we want to become. I take a warm, compassionate approach as we explore your current circumstances; together, we can focus on what works best for you as you create the changes you wish to see in your life.
Welcome here! I believe we all have the capacity for change and the ability to decide what kind of person we want to become. I take a warm, compassionate approach as we explore your current circumstances; together, we can focus on what works best for you as you create the changes you wish to see in your life.
Have you been trying to become a better parent, partner, friend, student, or boss, but still struggle with your old habits that aren't working? Do you have difficulties with communication, boundaries, and self-care practices? Are you just barely managing daily anxiety, stress or unresolved trauma that pops up in daily life?
Building your authentic self is the start to your new beginning. If you are feeling lost, anxious, or depressed, know that is a normal part of our journeys, however it can be difficult to move past these without support.
Have you been trying to become a better parent, partner, friend, student, or boss, but still struggle with your old habits that aren't working? Do you have difficulties with communication, boundaries, and self-care practices? Are you just barely managing daily anxiety, stress or unresolved trauma that pops up in daily life?
Building your authentic self is the start to your new beginning. If you are feeling lost, anxious, or depressed, know that is a normal part of our journeys, however it can be difficult to move past these without support.
I specialize in working with men and their families, providing strategies to break patterns of unwanted behaviour and thoughts. Many of the men I have worked with have struggled with anger, sometimes leading to challenging outbursts like yelling, name calling, swearing, pushing and sometimes hitting. Often my clients have struggled to be vulnerable with others, including their children and spouses, despite wanting to be close with their loved ones. Many of my clients have struggled to identify the root causes of these challenges and are looking for ways to connect deeply but don't know where to begin.
I specialize in working with men and their families, providing strategies to break patterns of unwanted behaviour and thoughts. Many of the men I have worked with have struggled with anger, sometimes leading to challenging outbursts like yelling, name calling, swearing, pushing and sometimes hitting. Often my clients have struggled to be vulnerable with others, including their children and spouses, despite wanting to be close with their loved ones. Many of my clients have struggled to identify the root causes of these challenges and are looking for ways to connect deeply but don't know where to begin.
For life to be full and meaningful we have to identify the unique mix of elements that are congruent with our context/reality, our relationships, our true self and our purpose. If you’re seeking to understand your life purpose or seeking a more meaningful life, work through loss and grief and understand relationships. I am here to walk beside you, to help you live a life of your own design so you can live more fully. I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists.
For life to be full and meaningful we have to identify the unique mix of elements that are congruent with our context/reality, our relationships, our true self and our purpose. If you’re seeking to understand your life purpose or seeking a more meaningful life, work through loss and grief and understand relationships. I am here to walk beside you, to help you live a life of your own design so you can live more fully. I am a Registered Therapeutic Counsellor (RTC) with the Association of Cooperative Counselling Therapists.
Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.
Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.
Life can feel heavy—whether you're carrying weight physically or mentally.
You might be showing up for others, pushing through the day, and trying to keep it all together—but inside, you’re tired. Maybe it’s anxiety that won’t shut off, low mood that lingers, or a deep sense that something needs to change. Therapy is a space to finally put down the pressure and focus on you.
My clients are often tired of pretending they’re fine when they’re not. They feel overwhelmed, stuck,or unsure how to cope. They may be dealing with anxiety, low mood, stress or self-esteem issues. They want to feel confident, grounded and self-aware.
Life can feel heavy—whether you're carrying weight physically or mentally.
You might be showing up for others, pushing through the day, and trying to keep it all together—but inside, you’re tired. Maybe it’s anxiety that won’t shut off, low mood that lingers, or a deep sense that something needs to change. Therapy is a space to finally put down the pressure and focus on you.
My clients are often tired of pretending they’re fine when they’re not. They feel overwhelmed, stuck,or unsure how to cope. They may be dealing with anxiety, low mood, stress or self-esteem issues. They want to feel confident, grounded and self-aware.
Are you feeling overwhelmed? Are you looking to make a change towards a better life? Do you need to find energy, clarity and forward movement in a challenging situation? Whether you need individual or couples coaching you will leave your sessions at Waypoint helping you to feel lighter and clearer. You will develop the discernment you need to find your way forward. Professional Accredited Coaching is present and future focussed and designed to ensure that you will walk away with practical incremental steps at the end of each session. Reserve your no charge 25 minute consult today. Get what you need.
Are you feeling overwhelmed? Are you looking to make a change towards a better life? Do you need to find energy, clarity and forward movement in a challenging situation? Whether you need individual or couples coaching you will leave your sessions at Waypoint helping you to feel lighter and clearer. You will develop the discernment you need to find your way forward. Professional Accredited Coaching is present and future focussed and designed to ensure that you will walk away with practical incremental steps at the end of each session. Reserve your no charge 25 minute consult today. Get what you need.
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
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Is therapy for men different than it is for women?
Therapeutic treatments and types are the same for men as they are for women, with the same protocols followed and the same strategies employed. Discussing one’s feelings and emotions is an integral part of most therapies, and some men find doing so more challenging. Therapists can help clients through the process; some specialize in treating men for this reason.
How do you encourage a man to go to therapy?
It’s helpful to express your concern and love for the person while framing therapy as a tool for improving their life. Offering specific examples of how an individual’s behavior affected either himself or others should be done with compassion and with empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.
How can men prepare for therapy?
Men can prepare for therapy by approaching the process with an open mind, being willing to talk about their challenges, and giving treatment the time to work. Before a session, an individual may want to reflect on how they’ve felt since the last session and what’s happened in their lives. It can be useful for men who struggle to recall their emotional states to write down notes between sessions about their response to a given event or how they were feeling at a particular time.
What should men know about the process of therapy?
One of the most common reasons men don’t seek therapy is the notion that there’s something wrong with them if they do. Men should know that just because they’re seeking therapy doesn’t mean they’re mentally ill or damaged in some way. In the same way people work on their bodies through exercise or a craft through practice, therapy can be a way to improve the mental and emotional skills needed to be productive and effective partners, employees, and people in all realms of life.