Medication Management Therapists in Winnipeg, MB
Welcome to a transformative counseling experience with me. Here, you'll find a warm and accepting space to openly share your experiences and work towards achieving your therapeutic goals. With over 20 years of experience in Psychiatry and Psychotherapy for adults, I will tailor my counselling knowledge to your unique needs. I have extensive expertise in treating individuals dealing with co-morbid psychiatric conditions. I can help you understand the effects of medication on your mental health and explore additional strategies to support your recovery. Together, we can navigate these complexities and work towards a better living.
Welcome to a transformative counseling experience with me. Here, you'll find a warm and accepting space to openly share your experiences and work towards achieving your therapeutic goals. With over 20 years of experience in Psychiatry and Psychotherapy for adults, I will tailor my counselling knowledge to your unique needs. I have extensive expertise in treating individuals dealing with co-morbid psychiatric conditions. I can help you understand the effects of medication on your mental health and explore additional strategies to support your recovery. Together, we can navigate these complexities and work towards a better living.
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
Amaris is a compassionate and intuitive therapist dedicated to guiding individuals toward self-discovery, healing, and transformation. With a deep understanding of the mind-body-spirit connection, Amaris combines traditional therapeutic approaches with spiritual practices like Tarotpy (Tarot Therapy) and dreamwork to provide a holistic approach to mental and emotional wellness. With a background in social work, mediation, and spirituality, Amaris creates a safe and nurturing space where clients can uncover hidden insights, understand their subconscious patterns, and gain clarity on life’s challenges.
Amaris is a compassionate and intuitive therapist dedicated to guiding individuals toward self-discovery, healing, and transformation. With a deep understanding of the mind-body-spirit connection, Amaris combines traditional therapeutic approaches with spiritual practices like Tarotpy (Tarot Therapy) and dreamwork to provide a holistic approach to mental and emotional wellness. With a background in social work, mediation, and spirituality, Amaris creates a safe and nurturing space where clients can uncover hidden insights, understand their subconscious patterns, and gain clarity on life’s challenges.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
Empowering you to navigate life's challenges. Welcome! Thank you for being here. It takes tremendous courage to seek change. I am passionate about delivering quality mental health care by building authentic connections to cultivate empathic understanding towards meaningful self growth. I offer compassionate, nonjudgmental self exploration, and provide a space where vulnerability feels safe. I will help you discover your inner strengths to apply new skills to meet life’s challenges with improved confidence. When you are empowered, you can move away from self doubt, overcome limiting beliefs, and expand your vision of what's possible.
Dr. Megan Vokey is a Registered Clinical Psychologist (#455) with over 15 years of clinical experience providing psychological assessment and psychotherapy for children, adolescents and adults experiencing a wide variety of psychological issues and across numerous health settings. Her clinical specialties include eating disorders (e.g., anorexia nervosa, bulimia nervosa, binge-eating disorder), women's health (e.g., sexual violence, postpartum issues), trauma disorders (e.g., PTSD), anxiety disorders (e.g., social anxiety, generalized anxiety, OCD, panic disorder), mood disorders (e.g., depression), and transgender mental health.
Dr. Megan Vokey is a Registered Clinical Psychologist (#455) with over 15 years of clinical experience providing psychological assessment and psychotherapy for children, adolescents and adults experiencing a wide variety of psychological issues and across numerous health settings. Her clinical specialties include eating disorders (e.g., anorexia nervosa, bulimia nervosa, binge-eating disorder), women's health (e.g., sexual violence, postpartum issues), trauma disorders (e.g., PTSD), anxiety disorders (e.g., social anxiety, generalized anxiety, OCD, panic disorder), mood disorders (e.g., depression), and transgender mental health.
Accepting New Clients - Assessment, Virtual Therapy, NIHB Direct Billing. Therapy is not one size fits all - your needs and wellness are not just boxes to check. You deserve dynamic, tailored care that is specific to you. My work is guided by "wise practice", whereby a variety of approaches are explored; actions, tools, and strategies are specific to person, place and time. You bring your own strengths, a unique lived experience, and as a human, are adaptable to change. Together, we will tailor our therapeutic work to best meet you where you are, and guide you where you want to go.
Accepting New Clients - Assessment, Virtual Therapy, NIHB Direct Billing. Therapy is not one size fits all - your needs and wellness are not just boxes to check. You deserve dynamic, tailored care that is specific to you. My work is guided by "wise practice", whereby a variety of approaches are explored; actions, tools, and strategies are specific to person, place and time. You bring your own strengths, a unique lived experience, and as a human, are adaptable to change. Together, we will tailor our therapeutic work to best meet you where you are, and guide you where you want to go.
Looking for affordable individual therapy? Welcome! My name is Haelley and I’d love to help support and empower you to feel your best and live a life that’s meaningful to you. Whether you're struggling with a mental health concern, substance use, grief, self esteem, trauma, or stress, I can help you on your journey back to yourself.
One of the biggest barriers to therapy is cost. I feel strongly that therapy should be accessible and affordable for all! Please reach out to see if you qualify for lower-cost sessions.
Looking for affordable individual therapy? Welcome! My name is Haelley and I’d love to help support and empower you to feel your best and live a life that’s meaningful to you. Whether you're struggling with a mental health concern, substance use, grief, self esteem, trauma, or stress, I can help you on your journey back to yourself.
One of the biggest barriers to therapy is cost. I feel strongly that therapy should be accessible and affordable for all! Please reach out to see if you qualify for lower-cost sessions.
In person and online sessions available. Our work has been informed by a number of different therapeutic models. In the last twenty years we have been dedicated to integrate Narrative Ideas and Social Justice models into our therapy practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.
In person and online sessions available. Our work has been informed by a number of different therapeutic models. In the last twenty years we have been dedicated to integrate Narrative Ideas and Social Justice models into our therapy practice. In those conversations that happen in our offices, people can reclaim their own preferred stories and re-define themselves by centering on stories that don't restrict their lives to the definition that the problem imposes on them. It's in the core of our work to believe that people that seeks for counselling come to it with a number of skills, beliefs, values, commitments and abilities.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life’s stresses and problems, but also through taking a “leap
I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life’s stresses and problems, but also through taking a “leap
Prairie Winds Therapy
Registered Social Worker, BSW, RSW
11 Endorsed
Winnipeg, MB R2K
Waitlist for new clients
Counselling is certainly not a one size fits all practice. This is why Kari tries to provide a therapeutic experience that is tailored to your needs, wants, and goals. Kari has worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, she would be honored to walk alongside of you in your healing journey. Kari will be there to encourage, guide, and support you through the therapy process and reach your goals.
Counselling is certainly not a one size fits all practice. This is why Kari tries to provide a therapeutic experience that is tailored to your needs, wants, and goals. Kari has worked with a broad range of presenting issues such as anxiety, depression, mood disorders, self-esteem and more. If you are seeking support, she would be honored to walk alongside of you in your healing journey. Kari will be there to encourage, guide, and support you through the therapy process and reach your goals.
Cocoon Mental Health Clinic is a new concept born from my genuine desire to help individuals twelve and up struggling with mental health issues. The assessment ability and relationship skills possessed by psychiatric nurses can fill gaps in the mental health landscape across Manitoba. We are providing a rapid assessment of client and family's needs, tailored system navigation, ongoing follow-up, and other supportive services to all youth in Manitoba regardless of where they live. We can help if you're frustrated by long waitlists or unsure of which services to access.
Cocoon Mental Health Clinic is a new concept born from my genuine desire to help individuals twelve and up struggling with mental health issues. The assessment ability and relationship skills possessed by psychiatric nurses can fill gaps in the mental health landscape across Manitoba. We are providing a rapid assessment of client and family's needs, tailored system navigation, ongoing follow-up, and other supportive services to all youth in Manitoba regardless of where they live. We can help if you're frustrated by long waitlists or unsure of which services to access.
I currently am accepting new clients. Hello, my name is Sierra. I can offer you a safe space for you to discuss what is going on in your life. I completed my masters in counselling psychology at Yorkville University and graduated with distinction. I specialize in Cognitive Behavioural Therapy, positive psychology, and Dialectic Behaviour Therapy. My specialities are working with young adults, depression, anxiety, addiction, bipolar disorder, as well as life transitions. I have a lot of compassion for my clients which allows me to foster a safe environment for clients.
I currently am accepting new clients. Hello, my name is Sierra. I can offer you a safe space for you to discuss what is going on in your life. I completed my masters in counselling psychology at Yorkville University and graduated with distinction. I specialize in Cognitive Behavioural Therapy, positive psychology, and Dialectic Behaviour Therapy. My specialities are working with young adults, depression, anxiety, addiction, bipolar disorder, as well as life transitions. I have a lot of compassion for my clients which allows me to foster a safe environment for clients.
Certified Nurse Psychotherapist. Specialties: neurodiversity affirming therapy, neurodiversity assessments, parenting support, spiritual/consciousness development and special interest in wealth psychology and sudden wealth syndrome. A mind (psychology of neurodiversity), body (treatment and physiology of neurodiversity) and spirit (the sensory connections) approach using science, psychology and consciousness if requested. For a more in depth description of what affirming therapy is, visit collaborativeclaritydotcom or use the website link on my profile.
Certified Nurse Psychotherapist. Specialties: neurodiversity affirming therapy, neurodiversity assessments, parenting support, spiritual/consciousness development and special interest in wealth psychology and sudden wealth syndrome. A mind (psychology of neurodiversity), body (treatment and physiology of neurodiversity) and spirit (the sensory connections) approach using science, psychology and consciousness if requested. For a more in depth description of what affirming therapy is, visit collaborativeclaritydotcom or use the website link on my profile.
I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.
I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Life - forever changing. How does one merge in with the change of time when they are stuck in the past with the stories that created such impact and varying degrees of trauma? How does one continue on trying to understand the experiences which led to behavioural addictions or substance use disorders? The battle to "be" and feel free and "okay" is so overwhelming they see no other option than to die - or feel such shame for thinking about it. What crisis has you gripped by the throat leaving you immobile or so dissociated you don't know where one self begins and the other ends?
Feeling Overwhelmed? Whether you're dealing with daily hassles, major life changes, or the effects of chronic or traumatic stress, I’m here to help. Stress can take a toll on your mental and physical health, but with the right support, you can regain control and thrive. Together, we’ll use evidence-based strategies to help you manage stress, regulate emotions, and rediscover your resilience, confidence, and sense of purpose.
Feeling Overwhelmed? Whether you're dealing with daily hassles, major life changes, or the effects of chronic or traumatic stress, I’m here to help. Stress can take a toll on your mental and physical health, but with the right support, you can regain control and thrive. Together, we’ll use evidence-based strategies to help you manage stress, regulate emotions, and rediscover your resilience, confidence, and sense of purpose.
Gaby has significant experience in working with mental health issues, and behavioural challenges, including ADHD, Anxiety Disorders, mood disorders, parent child relational problems (PCRP), adjustment disorders, physical/emotional/sexual abuse, emotional and behavioural dysregulation, attachment issues, substance abuse, bullying challenges, suicidal ideation and self harm.
Gaby has significant experience in working with mental health issues, and behavioural challenges, including ADHD, Anxiety Disorders, mood disorders, parent child relational problems (PCRP), adjustment disorders, physical/emotional/sexual abuse, emotional and behavioural dysregulation, attachment issues, substance abuse, bullying challenges, suicidal ideation and self harm.
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I have come to learn the value of being there for others to progress through our own difficult times. We need each other. I do believe it is far less problematic to overcome challenges with guidance and direction. Even more so when that guidance is refined through education, experience, and a standardized expectation of practice. I am capable of direct billing for ICBC and CVAP and can be accepted through other insurance agencies (i.e. Sunlife, BlueCross, GreenShield)
Felicia Gormaly
Psychological Associate, MEd, CCC, PA(IP)
Winnipeg, MB R3M
Not accepting new clients
With two decades of experience in the helping field, including 14 dedicated to therapeutic practice across diverse contexts, I am deeply committed to supporting individuals on their personal journeys. My practice is centred on helping clients embrace self-acceptance while actively working towards their chosen goals. I ground my work in feminist, trauma-informed relational psychotherapy, ensuring that my interventions remain culturally safe and rooted in evidence-based practices. My methodology is intentionally non-pathologizing and marked by profound respect for each client’s unique experience.
With two decades of experience in the helping field, including 14 dedicated to therapeutic practice across diverse contexts, I am deeply committed to supporting individuals on their personal journeys. My practice is centred on helping clients embrace self-acceptance while actively working towards their chosen goals. I ground my work in feminist, trauma-informed relational psychotherapy, ensuring that my interventions remain culturally safe and rooted in evidence-based practices. My methodology is intentionally non-pathologizing and marked by profound respect for each client’s unique experience.
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What are the most effective ways to manage medications?
One of the most effective ways a patient can manage their medications is to keep a list of each drug and dosage they take. Such a list can be helpful in keeping to their schedule and can also be something they bring to their psychiatrist or other physician so that the healthcare provider has a clear picture of what they’re taking and in what quantity. Using a pill organiser can be useful for memory and organisation. Patients should discuss their medications and their effects at every appointment.
What are the risks if medications are not managed properly?
A suboptimal approach to medication management can lead to potentially harmful health outcomes. Most psychiatric drugs have side effects, and if a patient is not aware of them, they may seek additional medical help or over the counter or prescription drugs to treat the side effects, which may have its own side effects, a process called “prescription cascade.” Another risk to disorganisation is that a psychiatrist without full knowledge of a patient’s regimen could prescribe a medication that should not be mixed with a patient’s existing drugs.
What’s the best way to encourage someone to get help managing their medications?
It’s helpful to express concern and love for the person while framing medication management as a tool for improving their life and avoiding dangerous side effects. Offering specific examples of an individual’s failure to properly manage their medication regimen should be done with compassion and with empathy. It may be useful to break management down into parts, and there are several apps that can be used to organize which drugs are ingested, when they need to be refilled, and how they should be stored.
Are there natural treatments that can replace medications?
While there are many medications that can be vital to mental health, there are some natural lifestyle changes that can help reduce the need for drugs. Regular exercise, good sleep habits, a healthy diet, and therapy can all go a long way in symptom relief. Psychiatric medications typically treat symptoms but do not necessarily treat the cause of the condition. Many clinicians consider medications an adjunct to treatment rather than a treatment in and of itself.