Marriage Counselling Therapists in Winnipeg, MB
Therapy isn’t about fixing what’s wrong with you.
It’s about learning how to trust yourself in ways that feel safe — especially when you’ve spent years overthinking, people-pleasing, or pushing yourself to hold it all together.
Therapy isn’t about fixing what’s wrong with you.
It’s about learning how to trust yourself in ways that feel safe — especially when you’ve spent years overthinking, people-pleasing, or pushing yourself to hold it all together.
I’m a queer, neurodivergent therapist dedicated to supporting youth, adults, and couples.
I integrate CBT, Compassion-Focused Therapy, Solution-Focused Therapy and Internal Family Systems into my practice to support clients in overcoming hardships, challenging negative thought patterns, cultivating self-compassion for lasting personal growth.
I’m a queer, neurodivergent therapist dedicated to supporting youth, adults, and couples.
I integrate CBT, Compassion-Focused Therapy, Solution-Focused Therapy and Internal Family Systems into my practice to support clients in overcoming hardships, challenging negative thought patterns, cultivating self-compassion for lasting personal growth.
If you are developing a mental health problem or are in a mental health crisis, I have experienced the difference that mental health support and treatment can make. Life often brings all kinds of stressors and demands. We don't need to struggle.
If you are developing a mental health problem or are in a mental health crisis, I have experienced the difference that mental health support and treatment can make. Life often brings all kinds of stressors and demands. We don't need to struggle.
I work with adults, teens 17+, couples, families, and LGBTQ+ clients through secure telehealth services in all provinces covered under my supervision.
My approach integrates CBT, solution-focused counselling, strengths-based practice, and culturally sensitive care. I support clients navigating anxiety, emotional overwhelm, trauma-related concerns, self-esteem challenges, depression, anger, grief, identity exploration, life transitions, and relationship or family stress.
I work with adults, teens 17+, couples, families, and LGBTQ+ clients through secure telehealth services in all provinces covered under my supervision.
My approach integrates CBT, solution-focused counselling, strengths-based practice, and culturally sensitive care. I support clients navigating anxiety, emotional overwhelm, trauma-related concerns, self-esteem challenges, depression, anger, grief, identity exploration, life transitions, and relationship or family stress.
I work with individuals, couples and families respectfully and collaboratively.
I work with grief and loss, separation and divorce, depression and anxiety, addiction, trauma, and life cycle changes. I work with children, teenagers and adults. I practice with Narrative, Attachment, and Trauma-informed lenses.
I work with individuals, couples and families respectfully and collaboratively.
I work with grief and loss, separation and divorce, depression and anxiety, addiction, trauma, and life cycle changes. I work with children, teenagers and adults. I practice with Narrative, Attachment, and Trauma-informed lenses.
Are you or your relationship struggling with infertility, loss, pregnancy, birth trauma, postpartum, PPD or parenting? This stage of life can feel like a cruel joke nobody warned you about. If you’ve ever caught yourself thinking “this isn’t what I signed up for” while hiding out for a few minutes of peace, I get it. As a therapist and a mom who’s struggled to get here, I know how isolating it can be.
I offer a space to drop the mask, say the things you feel guilty for thinking, and find support through the messy, human reality of it all. Let’s face the stuff nobody warned you about together. No filters. No judgment. Just support.
Are you or your relationship struggling with infertility, loss, pregnancy, birth trauma, postpartum, PPD or parenting? This stage of life can feel like a cruel joke nobody warned you about. If you’ve ever caught yourself thinking “this isn’t what I signed up for” while hiding out for a few minutes of peace, I get it. As a therapist and a mom who’s struggled to get here, I know how isolating it can be.
I offer a space to drop the mask, say the things you feel guilty for thinking, and find support through the messy, human reality of it all. Let’s face the stuff nobody warned you about together. No filters. No judgment. Just support.
I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected.
I help clients make sense of what they’re going through and feel less overwhelmed by it. My work focuses on grief, trauma, anxiety, and relationship challenges, using a warm, attachment-based approach. I integrate EFIT, CBT, and ACT to support insight, healing, and meaningful change.
I work with individuals, couples, and families who may be feeling overwhelmed, stuck, or disconnected.
I help clients make sense of what they’re going through and feel less overwhelmed by it. My work focuses on grief, trauma, anxiety, and relationship challenges, using a warm, attachment-based approach. I integrate EFIT, CBT, and ACT to support insight, healing, and meaningful change.
Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.
Having over thirty years experience, I offer compassionate, professional therapy. The first step in looking for a therapist, is to check out credentials and experience. Even more important is fit and a feeling of being understood. At the front end of things, what I can say is that I am committed to working with you based on current best practices. I offer help with a wide range of counselling issues including trauma, attachment related concerns with adults, grief and loss, addictions, childhood issues, family concerns to name but a few.
My expertise in working with individuals, couples, and families has been shaped by years of clinical experience and the application of modern therapeutic theories.
I support clients’ capacity to make positive, meaningful changes in their lives. I believe every client is the hero of their own story, capable of growth and transformation.
My expertise in working with individuals, couples, and families has been shaped by years of clinical experience and the application of modern therapeutic theories.
I support clients’ capacity to make positive, meaningful changes in their lives. I believe every client is the hero of their own story, capable of growth and transformation.
Hello! I am a Registered Clinical Counsellor (RCC) who is passionate about supporting clients to navigate challenging life events, explore their identity and address mental health concerns. I am a neurodivergent, queer woman with french ancestry. I live on the traditional lands of the Anishinaabeg, Ininiwak, Anisininewuk, Dakota Oyate, Dene and Inuit peoples, and on the National Homeland of the Red River Métis peoples. I understand that without action, acknowledgment is meaningless and am committed to continued growth and education on how I can better respect, learn from and advocate for all Indigenous peoples.
Hello! I am a Registered Clinical Counsellor (RCC) who is passionate about supporting clients to navigate challenging life events, explore their identity and address mental health concerns. I am a neurodivergent, queer woman with french ancestry. I live on the traditional lands of the Anishinaabeg, Ininiwak, Anisininewuk, Dakota Oyate, Dene and Inuit peoples, and on the National Homeland of the Red River Métis peoples. I understand that without action, acknowledgment is meaningless and am committed to continued growth and education on how I can better respect, learn from and advocate for all Indigenous peoples.
My job is not to “walk along side you”, my job is to help you dissect, uncover, explore emotions, feel your feelings & discover narratives you’ve attached to them. I do this with you by using modalities such as Emotion Focused therapy with Attachment theory & Narrative therapy. In addition to talk therapy the Somatic experience (somatic nervous system) is just as important. I hold space for your somatic experience and in turn, you learn that it’s safe to hold space for your own somatic experience, too.
My job is not to “walk along side you”, my job is to help you dissect, uncover, explore emotions, feel your feelings & discover narratives you’ve attached to them. I do this with you by using modalities such as Emotion Focused therapy with Attachment theory & Narrative therapy. In addition to talk therapy the Somatic experience (somatic nervous system) is just as important. I hold space for your somatic experience and in turn, you learn that it’s safe to hold space for your own somatic experience, too.
Throughout my extensive and varied professional experience I have had the privilege to work with clients from many different walks of life. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
Throughout my extensive and varied professional experience I have had the privilege to work with clients from many different walks of life. Some of the topics and challenges I’ve helped clients with include anxiety, depression, family/parent conflict, relationship struggles, motivation, abandonment issues, boundary setting, shame, vulnerability, communication skills, anger, identity, gender, sexuality, trauma, suicidal ideation and substance use. I believe everyone has many examples of resilience in their life, which I work to celebrate and help clients build upon. I value safe and affirming care practices for all identities.
I work with adults, adolescents, children, and families seeking support with emotional wellbeing, behavioural challenges, relationships, and life transitions. Goals often include improving communication, building emotional resilience, strengthening relationships, and developing effective coping strategies.
I work with adults, adolescents, children, and families seeking support with emotional wellbeing, behavioural challenges, relationships, and life transitions. Goals often include improving communication, building emotional resilience, strengthening relationships, and developing effective coping strategies.
For over 13 years, my specialty has been helping individuals, couples and families with conflict and addictions related issues.
Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.
For over 13 years, my specialty has been helping individuals, couples and families with conflict and addictions related issues.
Life can be difficult and overwhelming even at the best of times. Reaching out for support can help bring clarity and meaning to your situation and provide you with the support you need during these times. I want you to live the satisfying and meaningful life you deserve free from guilt, shame, anxiety and depression. I view treatment holistically and through a trauma-informed lens. I use a strength based approach so that you understand you are valuable and have unique gifts and abilities to share with the world.
I am accepting new clients! I work with individuals who feel overwhelmed by anxiety, self-criticism, trauma, and relationship challenges. Many of my clients come to therapy feeling stuck in patterns that no longer serve them or struggling to understand the impact past experiences or trauma have had on their sense of self and relationships. My goal as a therapist is to create a space where you feel safe, understood, and supported while we work together to better understand your experiences, process what’s been weighing on you, and create room for healing and growth.
I am accepting new clients! I work with individuals who feel overwhelmed by anxiety, self-criticism, trauma, and relationship challenges. Many of my clients come to therapy feeling stuck in patterns that no longer serve them or struggling to understand the impact past experiences or trauma have had on their sense of self and relationships. My goal as a therapist is to create a space where you feel safe, understood, and supported while we work together to better understand your experiences, process what’s been weighing on you, and create room for healing and growth.
I work with individuals and couples in Winnipeg, both in person and online, and with clients across Ontario and British Columbia via online therapy.
I am a Level 3 Gottman therapist specializing in couples therapy, communication, and conflict repair. For individuals, I work with relationship stress, anxiety, burnout, and questions of direction. My approach is active and structured, helping you identify patterns, take responsibility where needed, and move toward meaningful change.
I work with individuals and couples in Winnipeg, both in person and online, and with clients across Ontario and British Columbia via online therapy.
I am a Level 3 Gottman therapist specializing in couples therapy, communication, and conflict repair. For individuals, I work with relationship stress, anxiety, burnout, and questions of direction. My approach is active and structured, helping you identify patterns, take responsibility where needed, and move toward meaningful change.
Couples sometimes need help communicating or understanding their relationship dynamics.
I strive to be a source of empathy and clarity as a therapist. I want to help people gain insight into the thoughts, feelings and behaviour patterns keeping them stuck, and to figure out ways to move forward. Increasing your sense of accountability, recognizing the opportunities hidden in setbacks and setting realistic goals are all part of the journey.
Couples sometimes need help communicating or understanding their relationship dynamics.
I strive to be a source of empathy and clarity as a therapist. I want to help people gain insight into the thoughts, feelings and behaviour patterns keeping them stuck, and to figure out ways to move forward. Increasing your sense of accountability, recognizing the opportunities hidden in setbacks and setting realistic goals are all part of the journey.
With over 15 years of experience supporting youth, adults, and couples, I bring both clinical expertise and heartfelt compassion to every session.
Welcome! I'm glad you're here.
Searching for the right therapist can feel overwhelming, but you’ve already taken a powerful first step. My goal is to make the process as comfortable and supportive as possible.
In our work together, I strive to create a space where you feel genuinely seen, heard, and accepted. Whether you're navigating life transitions, relationship struggles, or emotional challenges, I’m here to walk alongside you at your own pace. I believe in meeting you where you are, honoring your unique journey, and helping you tap into your inner strengths.
With over 15 years of experience supporting youth, adults, and couples, I bring both clinical expertise and heartfelt compassion to every session.
Welcome! I'm glad you're here.
Searching for the right therapist can feel overwhelming, but you’ve already taken a powerful first step. My goal is to make the process as comfortable and supportive as possible.
In our work together, I strive to create a space where you feel genuinely seen, heard, and accepted. Whether you're navigating life transitions, relationship struggles, or emotional challenges, I’m here to walk alongside you at your own pace. I believe in meeting you where you are, honoring your unique journey, and helping you tap into your inner strengths.
Life gets heavy when stress, anxiety, or relationship problems pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help.
Life gets heavy when stress, anxiety, or relationship problems pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help.
My ideal clients are folks who seek (holistic) spiritual, thoughtful, emotional and embodied approaches to healing and well-being. I offer a deeply humanistic perspective cultivated from my own experiences in ancestral, family, community and global systems that both made me the person I am and caused me the pain that spurs me to heal myself while offering help to others. Clients can expect to move with me through a careful process of discovery and an invitation towards self-determination and empowerment.
My ideal clients are folks who seek (holistic) spiritual, thoughtful, emotional and embodied approaches to healing and well-being. I offer a deeply humanistic perspective cultivated from my own experiences in ancestral, family, community and global systems that both made me the person I am and caused me the pain that spurs me to heal myself while offering help to others. Clients can expect to move with me through a careful process of discovery and an invitation towards self-determination and empowerment.
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Nearby Marriage Counselling Searches for Winnipeg
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See More Counsellors FAQ - Marriage Counselling
What issues does marriage counselling help with?
Marriage counselling can address common relationship concerns, including ongoing conflict, communication challenges, emotional distance, or difficulty making decisions together. It may also be helpful for couples who are not currently experiencing major problems but want to prepare for future life changes. For more specific concerns affecting one individual in the relationship, such as trauma, depression, or significant substance use concerns, individual therapy may be more appropriate than marriage counselling.
When is the right time to start marriage counselling?
There is no single “right” time to start marriage counselling, but certain signs may suggest that counselling could be helpful. For example, a couple may benefit from counselling if many conversations end in conflict, if negative interactions are becoming more frequent, or if relationship stress is affecting other areas of life, such as sleep, work, parenting, or friendships. Some couples also seek counselling proactively. Premarital counselling, for instance, allows couples to discuss communication styles, finances, family dynamics, and future goals before getting married. Other couples may start counselling before a major life change, such as becoming parents, relocating, or navigating a stressful career transition.
Is marriage counselling effective if only one partner wants to go?
Marriage counselling may still help even if one partner is more hesitant to attend, as long as both people are ultimately willing to participate in sessions. Once counselling is underway, the more hesitant partner may become more open to sessions that can strengthen the relationship and build coping skills and communication strategies. If one partner refuses to attend, individual therapy may still help the other partner understand their needs, set boundaries, and decide how to approach the relationship.
Is online marriage counselling as effective as in-person?
There are differing opinions on the best format for marriage counselling. While some studies show that online marriage counselling can be as effective as in-person counselling, some argue that in-person counselling is more effective because it allows the therapist to better pick up on context and body language cues. In addition, in-person counselling may be a better fit for couples who are working through high-conflict issues. Ultimately, the “best” format depends on the couple’s specific needs and concerns.
What is faith-based marriage counselling and how is it different?
Faith-based marriage counselling incorporates a couple’s religious or spiritual beliefs into counselling. It may be a good fit for couples who want to discuss their relationship, values, and marriage within the context of their faith. For example, Christian marriage counselling may appeal to couples who want a counsellor familiar with Christian beliefs about marriage. Other forms of faith-based counselling may incorporate Jewish, Muslim, Hindu, Buddhist, or other religious perspectives into sessions.
How much does marriage counselling cost and is it covered by insurance?
Marriage counselling often costs CAD $150 to $250 or more per session, depending on location, therapist experience, session length, and practice setting. Many clients pay out of pocket, although some private or employer-sponsored extended health benefits may cover part of the cost. Lower-cost options may be available through sliding scale fees, which adjust the cost of counselling based on your income or financial circumstances, and community clinics, which may offer reduced-cost services through nonprofit organizations or publicly funded programs.