Life Coaching Therapists in Winnipeg, MB
Bryan Salangsang
Pre-Licensed Professional, BA Adv, MACP, (Cand)
Verified Verified
1 Endorsed
Winnipeg, MB R3M
I am a certified life coach and a Masters in Counselling student at Yorkville University.
I'm deeply committed to a strengths-based, holistic approach to psychotherapy, utilizing client-centered, trauma processing, and cognitive-behavioral therapies. I support clients navigating trauma, discrimination, major life transitions, stress, grief, depression, anxiety, suicidal thoughts, sleep issues, low self-esteem, interpersonal challenges, and ADHD.
I am a certified life coach and a Masters in Counselling student at Yorkville University.
I'm deeply committed to a strengths-based, holistic approach to psychotherapy, utilizing client-centered, trauma processing, and cognitive-behavioral therapies. I support clients navigating trauma, discrimination, major life transitions, stress, grief, depression, anxiety, suicidal thoughts, sleep issues, low self-esteem, interpersonal challenges, and ADHD.
I am passionate about helping you process and heal from past traumas, bring awareness to knowing, being, and choosing yourself, while guiding you toward crafting a life of authenticity and purpose.
I hold my Masters in Counselling Psychology and Holistic Health Coaching, trained in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Mindfulness-Based Cognitive Therapy (MBCT), and Solution- Focused Brief Therapy (SFBT).
I am passionate about helping you process and heal from past traumas, bring awareness to knowing, being, and choosing yourself, while guiding you toward crafting a life of authenticity and purpose.
I hold my Masters in Counselling Psychology and Holistic Health Coaching, trained in EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), Compassion-Focused Therapy (CFT), Mindfulness-Based Cognitive Therapy (MBCT), and Solution- Focused Brief Therapy (SFBT).
First of all, congratulations on choosing to ask for support in creating positive change in your life.
I specialize in helping clients find their strengths. It is also important to me that each client ultimately is released from old issues that may be holding them back, and that he or she finds the balance that clarification through communication can bring.
First of all, congratulations on choosing to ask for support in creating positive change in your life.
I specialize in helping clients find their strengths. It is also important to me that each client ultimately is released from old issues that may be holding them back, and that he or she finds the balance that clarification through communication can bring.
We all have times when we feel stuck or face difficult challenges in life.
I use a client-centered, holistic approach focused on your unique needs while empowering you to find meaning in your life. Together, we will examine the key elements of wellness that lead to a vibrant life while also considering your mental, emotional, physical, and spiritual health.
We all have times when we feel stuck or face difficult challenges in life.
I use a client-centered, holistic approach focused on your unique needs while empowering you to find meaning in your life. Together, we will examine the key elements of wellness that lead to a vibrant life while also considering your mental, emotional, physical, and spiritual health.
I will help you become more confident, and I will coach you on how to walk through this life knowing that you have a right to be here, and you have the skills needed to educate those around you about your diagnosis.
I have been an educator for nearly 30 years, and an enthusiastic Autism Educator and Coach for over 15 years. I am also the proud parent of an adult son living his best life on the spectrum. I meet with my clients virtually, or at my business, Autism Learning Centre, in Winnipeg, Manitoba, Canada.
I will help you become more confident, and I will coach you on how to walk through this life knowing that you have a right to be here, and you have the skills needed to educate those around you about your diagnosis.
I have been an educator for nearly 30 years, and an enthusiastic Autism Educator and Coach for over 15 years. I am also the proud parent of an adult son living his best life on the spectrum. I meet with my clients virtually, or at my business, Autism Learning Centre, in Winnipeg, Manitoba, Canada.
Together, we’ll create positive, lasting change, empowering you to engage fully in life.
I’m Aya, an occupational therapist passionate about creating a safe, caring space for you to feel truly seen, supported, and understood. I know that reaching out for help can be challenging, and I’m here to walk this journey with you—fostering healing, resilience, and growth together. Whether facing trauma, mental health challenges, or seeking a space to thrive, my goal is to build a trusting, collaborative relationship.
Together, we’ll create positive, lasting change, empowering you to engage fully in life.
I’m Aya, an occupational therapist passionate about creating a safe, caring space for you to feel truly seen, supported, and understood. I know that reaching out for help can be challenging, and I’m here to walk this journey with you—fostering healing, resilience, and growth together. Whether facing trauma, mental health challenges, or seeking a space to thrive, my goal is to build a trusting, collaborative relationship.
Or, maybe you need support leaving a toxic job or relationship, or setting boundaries with the people in your life or struggle with focusing and completing a task.
As a therapist, social worker, and life coach, I blend my lived experience with academic expertise to empower females through healing, boundaries, communication, self-compassion and self-love. I create a safe, non-judgmental, and inclusive space for personalized care that addresses big feelings, like anxiety, stress, poor self-worth, and low self-confidence.
Or, maybe you need support leaving a toxic job or relationship, or setting boundaries with the people in your life or struggle with focusing and completing a task.
As a therapist, social worker, and life coach, I blend my lived experience with academic expertise to empower females through healing, boundaries, communication, self-compassion and self-love. I create a safe, non-judgmental, and inclusive space for personalized care that addresses big feelings, like anxiety, stress, poor self-worth, and low self-confidence.
My role is in supporting professional women to find alignment in their life, home & work and to become unapologetic around how they want to feel.
Through our free consultation we will determine what support works best for you in this stage of your life and career. From group programming to individual coaching options I offer a variety of life & business coaching programs that are all aimed at finding work- life balance, enhancing your zone of genius and feeling successful in all aspects of your life.
My role is in supporting professional women to find alignment in their life, home & work and to become unapologetic around how they want to feel.
Through our free consultation we will determine what support works best for you in this stage of your life and career. From group programming to individual coaching options I offer a variety of life & business coaching programs that are all aimed at finding work- life balance, enhancing your zone of genius and feeling successful in all aspects of your life.
If you are interested in healing relational, developmental or shock trauma, or simply getting through a place in your life where you feel stuck, I can help.
Welcome to Integrated Counselling and Somatic Therapy. If I invited you to take a moment to slow down and gently pause... (perhaps notice your breathing)... may I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. I specialize in working with unresolved trauma, traumatic shame, anxiety, relationship or career issues, or just feeling unfulfilled. Growth and healing are possible, and a little can go a long way. If you'd like to learn more, you can also go to www.benbasscounselling.com.
If you are interested in healing relational, developmental or shock trauma, or simply getting through a place in your life where you feel stuck, I can help.
Welcome to Integrated Counselling and Somatic Therapy. If I invited you to take a moment to slow down and gently pause... (perhaps notice your breathing)... may I ask: what is most important to you? Knowing the answer is sometimes easy, sometimes elusive. It usually lights the way forward. I specialize in working with unresolved trauma, traumatic shame, anxiety, relationship or career issues, or just feeling unfulfilled. Growth and healing are possible, and a little can go a long way. If you'd like to learn more, you can also go to www.benbasscounselling.com.
Life is a wonderful gift, but it doesn’t always feel that way.
I am a licensed clinical social worker and therapist based in Winnipeg, Manitoba. I have experience working with people of diverse backgrounds and ages. I practice therapy from a strength based and client centered perspective, utilizing various techniques to help you uncover your inner wisdom, and utilize what is already there. Sessions via video/phone.
Life is a wonderful gift, but it doesn’t always feel that way.
I am a licensed clinical social worker and therapist based in Winnipeg, Manitoba. I have experience working with people of diverse backgrounds and ages. I practice therapy from a strength based and client centered perspective, utilizing various techniques to help you uncover your inner wisdom, and utilize what is already there. Sessions via video/phone.
And I'm here for you! Let's design your personal road to recovery, so you can feel empowered and live a life of happiness.
Most of my clients struggle with Anxiety, Obsessive-Compulsive Disorder (OCD) and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside Anxiety, Depression, and/or OCD. They wish to manage the impact of these challenging mental health problems and feel empowered.
And I'm here for you! Let's design your personal road to recovery, so you can feel empowered and live a life of happiness.
Most of my clients struggle with Anxiety, Obsessive-Compulsive Disorder (OCD) and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside Anxiety, Depression, and/or OCD. They wish to manage the impact of these challenging mental health problems and feel empowered.
Meet Our Life Coaching Counsellors
Jo-Ann Trudeau - Psychotherapist/Counsellor
Counsellor, CCC, MACP, MA Soc, HRMD, CVRPTSA
Verified Verified
Winnipeg, MB R3M
Everyone experiences trauma and it is a very individual event in one's life.
Warm environment. Accepting clients. No waitlist. I use an integrative model including bainspotting. The journey inward is not always an easy process, yet there is a call within us to move beyond our suffering and seek understanding with ourselves gets louder and harder to ignore. You may be starting on this journey or a frequent traveller- all people are welcomed warmly in this space. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their lives.
Everyone experiences trauma and it is a very individual event in one's life.
Warm environment. Accepting clients. No waitlist. I use an integrative model including bainspotting. The journey inward is not always an easy process, yet there is a call within us to move beyond our suffering and seek understanding with ourselves gets louder and harder to ignore. You may be starting on this journey or a frequent traveller- all people are welcomed warmly in this space. I have a special interest in helping people navigate the complex world of grief, loss and periods of transition in their lives.
Ashley Gaboury
Registered Social Worker, BA, BSW, MSW, RSW
Verified Verified
1 Endorsed
Winnipeg, MB R3J
By exploring attachment, triggers, trauma and your patterns, you can break out of old patterns and learn new skills and tools that lead to a fulfilling life.
ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.
By exploring attachment, triggers, trauma and your patterns, you can break out of old patterns and learn new skills and tools that lead to a fulfilling life.
ACCEPTING NEW CLIENTS, DAYS, EVENINGS AND WEEKENDS -Free mindfulness worksheets in my photo gallery below- Let me pour you a cup of coffee or tea and let’s talk. I want to know more about you. You will achieve your goals, in a non-judgemental, safe environment where you can be yourself and speak freely. I primarily work in areas including anxiety, depression, trauma, PTSD, sleep, stress, parenting , coping skills, women’s issues, relationships, conflict, divorce, behavioral issues, and anger management.
Life is a journey, sometime a difficult one but there is always help available. You don't have to walk this path alone. We can provide you with kindness and support to help ease the difficulty of your journey. Let us show you how valuable you are and how possible it is to grow and to heal and become the person you are intended to be. As a Master’s in Divinity Irma has 46 years experience working with and counselling children, youth, families and individuals who are struggling with grief and loss, depression, anxiety, sense of hopelessness and trauma. Irma brings a genuine warmth and an unconditional compassion to her therapy.
Life is a journey, sometime a difficult one but there is always help available. You don't have to walk this path alone. We can provide you with kindness and support to help ease the difficulty of your journey. Let us show you how valuable you are and how possible it is to grow and to heal and become the person you are intended to be. As a Master’s in Divinity Irma has 46 years experience working with and counselling children, youth, families and individuals who are struggling with grief and loss, depression, anxiety, sense of hopelessness and trauma. Irma brings a genuine warmth and an unconditional compassion to her therapy.
I welcome referrals across a broad range of presenting problems - marriage/relp, family, anxiety & depression and mental health; addiction (all types); life stages; career/personal.
I have 10+yrs experience working in private practice; and 10 more working in addiction treatment. I enjoy working with a broad range of clientele across many differing life issues.
I work towards individual discovery for meaning, purpose and lasting values to live by with each client I see.
I welcome referrals across a broad range of presenting problems - marriage/relp, family, anxiety & depression and mental health; addiction (all types); life stages; career/personal.
I have 10+yrs experience working in private practice; and 10 more working in addiction treatment. I enjoy working with a broad range of clientele across many differing life issues.
I work towards individual discovery for meaning, purpose and lasting values to live by with each client I see.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life? Do you often feel overwhelmed, exhausted, or lost just trying to get through the day? You might find yourself questioning if things can ever get better, wondering how to reclaim a sense of peace and balance.
At Orion Wellness, we offer compassionate, tailored therapy for those dealing with anxiety, stress, and trauma. We begin by really listening—understanding where you are and what you need. Then we work with you step by step, helping you build tools to manage your anxiety, reduce stress, and heal from trauma. We offer a safe space, both in-person and virtual.
Do you struggle with anxiety, stress, or the lasting effects of past trauma that seem to take over your day-to-day life? Do you often feel overwhelmed, exhausted, or lost just trying to get through the day? You might find yourself questioning if things can ever get better, wondering how to reclaim a sense of peace and balance.
At Orion Wellness, we offer compassionate, tailored therapy for those dealing with anxiety, stress, and trauma. We begin by really listening—understanding where you are and what you need. Then we work with you step by step, helping you build tools to manage your anxiety, reduce stress, and heal from trauma. We offer a safe space, both in-person and virtual.
Making your way to this website is an important step to improving your life.
I have helped clients with relational issues (marriage/family), addictions (substance, lifestyle, emotional), abuse and emotional crisis (anxiety, depression, anger, loss, body image, OCD) to bring restoration, healing and an enriched life. My approach is holistic, addressing emotional, mental, spiritual and physical concerns.
Making your way to this website is an important step to improving your life.
I have helped clients with relational issues (marriage/family), addictions (substance, lifestyle, emotional), abuse and emotional crisis (anxiety, depression, anger, loss, body image, OCD) to bring restoration, healing and an enriched life. My approach is holistic, addressing emotional, mental, spiritual and physical concerns.
In life, we'll experience uncomfortable feelings, abrupt changes, endings, feeling stuck and helpless on how to navigate things we weren't ready for and I'm here to normalize although this journey isn't perfect asking for help is an example of true strength and self-awareness.
I work in a person-centered, feminist, and mindfulness approach in person and online (my home base is Winnipeg,MB) where I gently assist my clients in walking through past experiences to understand how it impacts their life today and sometimes challenge client's thoughts by reframing them together.
In life, we'll experience uncomfortable feelings, abrupt changes, endings, feeling stuck and helpless on how to navigate things we weren't ready for and I'm here to normalize although this journey isn't perfect asking for help is an example of true strength and self-awareness.
I work in a person-centered, feminist, and mindfulness approach in person and online (my home base is Winnipeg,MB) where I gently assist my clients in walking through past experiences to understand how it impacts their life today and sometimes challenge client's thoughts by reframing them together.
Murielle Jennings
Marriage & Family Therapist, MMFT, CCC, RMFT
Verified Verified
1 Endorsed
Winnipeg, MB R3N
I help find the strength to create life changes, by identifying current patterns of thinking, feeling and behaving, while working toward increasing an overall sense of well-being.
Help with creating healthy relationships with self and others such as: new, pre-marriage/union prep, remarriage, separation, divorce; parenting co-, single-, parent-child conflicts; life adjustments/transitions - career changes, bereavement/loss; anxiety, depression, bullying, chronic illness, trauma, gender, sex and sexuality, and spirituality.
I help find the strength to create life changes, by identifying current patterns of thinking, feeling and behaving, while working toward increasing an overall sense of well-being.
Help with creating healthy relationships with self and others such as: new, pre-marriage/union prep, remarriage, separation, divorce; parenting co-, single-, parent-child conflicts; life adjustments/transitions - career changes, bereavement/loss; anxiety, depression, bullying, chronic illness, trauma, gender, sex and sexuality, and spirituality.
Meaning you are the expert of your own life & I, Gorete Rodrigues will help guide & assist you in finding answers and the direction that is best for you while being that unbiased support.
I host a variety of social services but mainly conduct private counselling sessions on any topic as I have much experience on a broad range of issues such as abuse, suicide, mental health, depression, self-esteem, body image, youth, marriage, families, women's issues, aboriginal issues, immigrant, employment, divorce, etc..
Meaning you are the expert of your own life & I, Gorete Rodrigues will help guide & assist you in finding answers and the direction that is best for you while being that unbiased support.
I host a variety of social services but mainly conduct private counselling sessions on any topic as I have much experience on a broad range of issues such as abuse, suicide, mental health, depression, self-esteem, body image, youth, marriage, families, women's issues, aboriginal issues, immigrant, employment, divorce, etc..
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What can I expect from life coaching?
Clients and coaches will typically start by identifying the problem area(s) that the client hopes to address—then, the coach will help the client brainstorm potential solutions and explore concrete techniques to help the client attain their goals. Coaching is typically short-term and focused on finding solutions in the here and now, rather than exploring a client’s past. In addition to strategies aimed at the client’s specific concerns, coaches may encourage general stress management techniques such as meditation.
Can a life coach help treat anxiety?
Because the majority of life coaches are not licensed clinicians, they are not qualified to diagnose or treat anxiety. Anyone struggling with anxiety or another mental health condition should seek help from a licensed mental health practitioner. However, some coaching clients who struggle with subclinical anxiety report that working with their coach on other problems—such as career dissatisfaction or unhealthy habits—has a positive effect on their anxiety.
Can life coaching be done online?
Yes. While life coaching often happens in person, many coaches conduct sessions over the phone or via online platforms such as Zoom or Skype. Because life coaches are not subject to local licensing regulations in the same way that therapists are, they are able to see clients who live in other locations.
How long does life coaching last?
Life coaching tends to be a shorter-term process than therapy, though it does not always unfold over a specific period of time and is instead based on the coach’s or the client’s preferences. Coaching often takes place over three to 12 months but may be shorter or longer if necessary.