Homewood Health Therapists in Winnipeg, MB
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Life gets heavy when stress, anxiety, or relationship problems can pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help. No judgment or rush, just straight talk.
Life gets heavy when stress, anxiety, or relationship problems can pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help. No judgment or rush, just straight talk.
If you're navigating infertility or IVF, you may be carrying a kind of grief that feels invisible to others- cycles of hope and disappointment, difficult decisions, and a deep sense of loss that isn't always acknowledged. It can be exhausting, isolating, and hard to put into words. You don't have to hold all of this on your own.
I specialize in supporting individuals and couples moving through infertility, as well as those coping with the loss of a parent or partner. These experiences often bring complex, overlapping emotions- grief, anger, anxiety, numbness, uncertainty- and a sense that others don't fully understand.
If you're navigating infertility or IVF, you may be carrying a kind of grief that feels invisible to others- cycles of hope and disappointment, difficult decisions, and a deep sense of loss that isn't always acknowledged. It can be exhausting, isolating, and hard to put into words. You don't have to hold all of this on your own.
I specialize in supporting individuals and couples moving through infertility, as well as those coping with the loss of a parent or partner. These experiences often bring complex, overlapping emotions- grief, anger, anxiety, numbness, uncertainty- and a sense that others don't fully understand.
Specializing in grief therapy in Winnipeg and beyond. If you are struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic illness, or a life changing transition then you have found the right place.
Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry.
Specializing in grief therapy in Winnipeg and beyond. If you are struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic illness, or a life changing transition then you have found the right place.
Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry.
I work with teens, young women, and adults struggling with eating disorders, disordered eating, body image concerns, chronic dieting, perfectionism, and self-worth. Many feel stuck in cycles of shame, comparison, and preoccupation with food, body, and control.
As a counsellor with lived experience of a 15-year eating disorder, I bring both professional training and personal understanding to this work. My passion is creating a space where clients feel truly seen, heard, and understood. Together, we focus on healing your relationship with food and body, building self-trust, and supporting recovery.
I work with teens, young women, and adults struggling with eating disorders, disordered eating, body image concerns, chronic dieting, perfectionism, and self-worth. Many feel stuck in cycles of shame, comparison, and preoccupation with food, body, and control.
As a counsellor with lived experience of a 15-year eating disorder, I bring both professional training and personal understanding to this work. My passion is creating a space where clients feel truly seen, heard, and understood. Together, we focus on healing your relationship with food and body, building self-trust, and supporting recovery.
Running a business, a farm, or a demanding career doesn't leave room for a therapist who only works nine to five. I offer virtual counselling across Manitoba with later evening sessions and flexible rescheduling during planting and harvest. As a Registered Psychotherapist (Ontario), Registered Clinical Therapist (Nova Scotia), and Canadian Certified Counsellor, I bring credentialed, multi-province care to clients who've had to choose between the drive to the city and getting support at all. Using EMDR, IFS, and somatic work, we move at a pace that fits your life.
Running a business, a farm, or a demanding career doesn't leave room for a therapist who only works nine to five. I offer virtual counselling across Manitoba with later evening sessions and flexible rescheduling during planting and harvest. As a Registered Psychotherapist (Ontario), Registered Clinical Therapist (Nova Scotia), and Canadian Certified Counsellor, I bring credentialed, multi-province care to clients who've had to choose between the drive to the city and getting support at all. Using EMDR, IFS, and somatic work, we move at a pace that fits your life.
—-—Accepting New Clients———
(Available days, evenings, weekends)
Struggling with anxiety, trauma, or patterns you can’t get out of?
My approach is warm, supportive, and collaborative I believe you’re the expert of your own story, and my role is to walk alongside you as you navigate challenges, discover new insights, and create meaningful change.
I work with clients who are facing stress, anxiety, depression, grief, trauma, or simply a desire for greater balance and self-understanding. In our sessions, you’ll find a safe, nonjudgmental space where your feelings and experiences are met with compassion, respect and progress.
—-—Accepting New Clients———
(Available days, evenings, weekends)
Struggling with anxiety, trauma, or patterns you can’t get out of?
My approach is warm, supportive, and collaborative I believe you’re the expert of your own story, and my role is to walk alongside you as you navigate challenges, discover new insights, and create meaningful change.
I work with clients who are facing stress, anxiety, depression, grief, trauma, or simply a desire for greater balance and self-understanding. In our sessions, you’ll find a safe, nonjudgmental space where your feelings and experiences are met with compassion, respect and progress.
Trauma, Narcissistic Abuse, ADHD, Substance Use and Addiction, Grief & Loss, Relationship Challenges or Major Life Transitions can change the way you see yourself and the world around you. You may feel overwhelmed, emotionally exhausted, disconnected, or trapped in patterns you can't seem to break. With over 16 years of experience in mental health and addictions, I help adults understand the roots of these struggles, heal from trauma, strengthen relationships, and create meaningful, lasting change.
Trauma, Narcissistic Abuse, ADHD, Substance Use and Addiction, Grief & Loss, Relationship Challenges or Major Life Transitions can change the way you see yourself and the world around you. You may feel overwhelmed, emotionally exhausted, disconnected, or trapped in patterns you can't seem to break. With over 16 years of experience in mental health and addictions, I help adults understand the roots of these struggles, heal from trauma, strengthen relationships, and create meaningful, lasting change.
Ready to embrace a brighter tomorrow? Our compassionate team of therapists is here and accepting new clients right now! If you’re seeking a safe, supportive space to express your thoughts and experiences, you've come to the right place. At Fernweh Wellness, we prioritize the therapeutic relationship, ensuring each client is matched with a therapist who feels like the right fit. At Fernweh Wellness, we believe mental health care should be as unique as you are. Life transitions, ADHD support, trauma processing, school or career challenges, we've got therapists who can help.
Ready to embrace a brighter tomorrow? Our compassionate team of therapists is here and accepting new clients right now! If you’re seeking a safe, supportive space to express your thoughts and experiences, you've come to the right place. At Fernweh Wellness, we prioritize the therapeutic relationship, ensuring each client is matched with a therapist who feels like the right fit. At Fernweh Wellness, we believe mental health care should be as unique as you are. Life transitions, ADHD support, trauma processing, school or career challenges, we've got therapists who can help.
Do you ever wonder why you understand yourself intellectually, yet the same patterns keep showing up in your relationships? You may overthink conversations, fear rejection, people-please, struggle with boundaries, or feel deeply affected by criticism. For many adults diagnosed later with ADHD or AuDHD and have Borderline Personality traits, these patterns are not simply about attention. Years of feeling misunderstood, different, criticized, or like you had to work harder to belong can shape how you see yourself and relate to others.
Do you ever wonder why you understand yourself intellectually, yet the same patterns keep showing up in your relationships? You may overthink conversations, fear rejection, people-please, struggle with boundaries, or feel deeply affected by criticism. For many adults diagnosed later with ADHD or AuDHD and have Borderline Personality traits, these patterns are not simply about attention. Years of feeling misunderstood, different, criticized, or like you had to work harder to belong can shape how you see yourself and relate to others.
Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.
Finding the right psychologist, someone you can create a meaningful working relationship with, is essential to therapy. I hope to make you feel welcome and supported while exploring challenging areas in your life to find real solutions. Everyone has the potential to live a happy, healthy life. Support from a psychologist can be the missing step toward improving mental health and meeting personal goals. I approach therapy with optimism, understanding that while difficulties and setbacks are inevitable, with the right support, everyone can develop the skills needed to navigate challenges and achieve a more fulfilling life.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
Humans are social animals; our brains are built for connection. We crave safe relationships to support us to feel, heal, deal, and grow. We all want to be the best version of ourselves, we just may not know what our best self looks like, or, may lack the support and experience required to discover such. When we are supported to identify and address the unmet needs that may block us from feeling like 'our best', we gain a greater sense of self. By understanding the impact of our relationships, attachments, and environments, we are able to truly make sense of the choices we make, and actions we may - or may not - take.
You feel things deeply, sometimes too deeply. One moment you’re okay, the next you’re overwhelmed. The smallest shift in someone’s tone can send you spiralling into self-doubt, panic, or shame. You might find yourself stuck in all-or-nothing thinking, feeling like people either love you or they’ll leave. You’re tired of being so reactive, exhausted from the emotional rollercoaster, and desperate for stability, but you also want to feel fully alive. If this sounds familiar, you’re not alone, and you’re not broken.
You feel things deeply, sometimes too deeply. One moment you’re okay, the next you’re overwhelmed. The smallest shift in someone’s tone can send you spiralling into self-doubt, panic, or shame. You might find yourself stuck in all-or-nothing thinking, feeling like people either love you or they’ll leave. You’re tired of being so reactive, exhausted from the emotional rollercoaster, and desperate for stability, but you also want to feel fully alive. If this sounds familiar, you’re not alone, and you’re not broken.
Is your child struggling with worry, big emotions, or fears that seem to take over daily life? Are there tears at school drop-off, stomach aches with no clear cause, bedtime battles, or meltdowns that feel unpredictable and exhausting? As a parent, it’s heartbreaking to watch your child feel overwhelmed—and just as hard to know how to help without making things worse. You might be second-guessing yourself, feeling stuck, or wondering if this is “just a phase” or something more.
Is your child struggling with worry, big emotions, or fears that seem to take over daily life? Are there tears at school drop-off, stomach aches with no clear cause, bedtime battles, or meltdowns that feel unpredictable and exhausting? As a parent, it’s heartbreaking to watch your child feel overwhelmed—and just as hard to know how to help without making things worse. You might be second-guessing yourself, feeling stuck, or wondering if this is “just a phase” or something more.
Hello and welcome! I am a clinical psychologist with an APA-accredited PhD. Over the past 18 years, I've had the privilege of helping individuals, couples, injured workers, service members and veterans successfully manage PTSD, anxiety, chronic illness, pain, personality disorders, injuries, burnout, and existential crises.
I work hard to improve my craft, which is the art and science of psychotherapy. I also provide supervision, consultation, research and education.
Hello and welcome! I am a clinical psychologist with an APA-accredited PhD. Over the past 18 years, I've had the privilege of helping individuals, couples, injured workers, service members and veterans successfully manage PTSD, anxiety, chronic illness, pain, personality disorders, injuries, burnout, and existential crises.
I work hard to improve my craft, which is the art and science of psychotherapy. I also provide supervision, consultation, research and education.
I'm a pretty chill, relateable counsellor that will walk alongside you as you navigate life's...."waves arms around". Whether it's grief, starting over, navigating medical issues, ADHD, anxiety or depression, I got you.
I'm a pretty chill, relateable counsellor that will walk alongside you as you navigate life's...."waves arms around". Whether it's grief, starting over, navigating medical issues, ADHD, anxiety or depression, I got you.
It can be hard to carry everything alone— especially when decision-making feels impossible, relationships feel strained, or it's hard to feel like yourself. It's ok to not have all the answers. I wholeheartedly believe that one of the bravest things you can do is begin to understand your own story.
Sometimes we all need someone who listens with care, holds space for our story, and helps untangle what’s been building up. It’s not about fixing you - it’s about gaining clarity, rediscovering your strengths, and reconnecting with the part of you that knows how to move forward.
It can be hard to carry everything alone— especially when decision-making feels impossible, relationships feel strained, or it's hard to feel like yourself. It's ok to not have all the answers. I wholeheartedly believe that one of the bravest things you can do is begin to understand your own story.
Sometimes we all need someone who listens with care, holds space for our story, and helps untangle what’s been building up. It’s not about fixing you - it’s about gaining clarity, rediscovering your strengths, and reconnecting with the part of you that knows how to move forward.
More Therapists Nearby
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
