Exposure Response Prevention (ERP) Therapists in Winnipeg, MB

See all counsellors in Winnipeg
Photo of Bradley D Zacharias, Psychologist in Winnipeg, MB
Bradley D Zacharias
Psychologist, PhD, CPsych
Verified
Verified
I obtained my doctoral degree in Clinical Psychology from the University of Manitoba and offer assessment and treatment of a range of psychological difficulties including Depression, Anxiety Disorders, Obsessive-Compulsive Disorder, and Posttraumatic Stress Disorder (PTSD). I also provide therapy for problems in coping with general stress, chronic pain, return-to-work/school issues, relationship problems, and parenting stress. My therapeutic approach integrates evidence-based treatments such as Cognitive-Behavioural Therapy (CBT) with mindfulness-based interventions, and I work to tailor treatment to your needs and personality with the goal of alleviating suffering and increasing well-being in your life.
(855) 738-3653 x152
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Winnipeg, MB R2K
& Online
Photo of Darek Dawda, Psychologist in Winnipeg, MB
Darek Dawda
Psychologist, PhD, CPsych
Verified
2 Endorsed
Verified
2 Endorsed
I am the Director and Supervising Psychologist at Prairie Psychology. I have been serving my clients as a psychotherapist and personal coach for over 10 years. I use evidence-based approaches that include Cognitive-Behavioral Therapy and Mindfulness. I work closely with you and tailor evidence-based treatment to your individual needs.
(855) 724-7041
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Winnipeg, MB R3M
& Online
Photo of Sandra Wallace Anxiety Coach, Psychiatric Nurse in Winnipeg, MB
Sandra Wallace Anxiety Coach
Psychiatric Nurse, RPN
Verified
Verified
Most of my clients struggle with Anxiety, Obsessive-Compulsive Disorder (OCD) and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside Anxiety, Depression, and/or OCD. They wish to manage the impact of these challenging mental health problems and feel empowered.
(431) 531-8702
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Winnipeg, MB R3N
& Online
Photo of Crystal Barenz, Counsellor in Winnipeg, MB
Crystal Barenz
Counsellor, BSc, FCGA, FCPA, MA, CCC
Verified
Verified
Right from when I was a little girl, I have enjoyed spending time listening to people’s stories. Most of my adult life I have spent as an accountant. However, I found that my true passion was always sitting with clients and not behind a computer. I learned early on that the accounting relationship with clients wasn’t always about numbers. Through additional coursework and involvement in memberships, committees, and boards, I have been able to be a part of facilitating change and growth within the community.
(204) 400-4867
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Winnipeg, MB R3L
& Online
Photo of Clare Wowryk Franklin, Counsellor in Winnipeg, MB
Clare Wowryk Franklin
Counsellor, PhD Can, MA, CCC
Verified
Verified
For more information on my work, visit narcissismcounselling.com - - I am naturally empathetic and genuinely passionate about my work. I bring authenticity, honesty, curiosity and compassion to each therapeutic relationship. Using a collaborative approach to treatment, I work to meet the unique needs of each individual client or couple. I believe in providing a validating space for my clients to feel safe in when choosing to be vulnerable and engage in self-exploration.
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Winnipeg, MB R2G
& Online
Photo of BrainWorks Psychological Services, Psychologist in Winnipeg, MB
BrainWorks Psychological Services
Psychologist, PhD, CPsych
Verified
Verified
At Brainworks, we are committed to supporting mental health, emotional well-being, learning and positive school adjustment. Today's children, youth and young adults are faced with overwhelming levels of stress, uncertainty, and change that can negatively impact their physical, social-emotional, and mental health. Do you or your child get so anxious and worried that it is hard to function? Do you or your child feel overwhelmed at school/work due to ongoing ADHD/learning difficulties? Do you or your child have emotional, social or mental health problems but on a long waitlist for diagnosis and/or help? We at Brainworks want to help!
(431) 831-4120
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Winnipeg, MB R3T
& Online
Photo of Megan Gornik, Pre-Licensed Professional in Winnipeg, MB
Megan Gornik
Pre-Licensed Professional, MA
Verified
Verified
Welcome! I am a Clinical Associate at Prairie Psychology under the supervision of Dr. Darek Dawda (PhD, C.Psych) and am currently completing my PhD in Clinical Psychology. I have experience working with a broad range of psychological concerns, such as anxiety, depression, trauma, OCD, grief, and interpersonal issues. My approach is to work collaboratively with clients, providing a supportive environment to process challenging emotions and experiences.
(431) 813-6798
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Winnipeg, MB R3M
& Online
Photo of Jan Krahenbil, Registered Social Worker in Winnipeg, MB
Jan Krahenbil
Registered Social Worker , MSW, RSW
Verified
Verified
I have a Masters degree in Social Work with 22 years of clinical experience in mental health providing Individual, Couples, Family and Group Therapy. My approach is holistic with an emphasis on Cognitive Behavioral Therapy, Dialectical Behavior Therapy and Exposure and Response Prevention. My approach incorporates both a Trauma Informed lens and Mindfulness based strategies. My experience is extensive and emphasizes how our thoughts and emotions impact our ability to move forward in wellness.
(204) 808-5403
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Winnipeg, MB R3L
& Online
Photo of Prairie Soul Therapy, Psychiatric Nurse in Winnipeg, MB
Prairie Soul Therapy
Psychiatric Nurse, BScRPN
Verified
Verified
Now seeing new clients. NIHB accepted. If you are experiencing emotional or mental health issues, past trauma such as emotional, sexual or physical abuse, addictions or having trouble navigating through your life and don't know how to cope with it, I can help. If you are experiencing intimate partner violence, I have experience in this area. You may be experiencing sleep issues, conflicts in your relationships, anxiety and stress or depression, we can discuss a treatment plan that works for you.
(204) 817-8973
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Winnipeg, MB R3T
& Online
Photo of Strength Counselling Services, Counsellor in Winnipeg, MB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(204) 400-3089
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Winnipeg, MB R2C
& Online
Not accepting new clients
Photo of Daniel Schellenberg, Psychologist in Winnipeg, MB
Daniel Schellenberg
Psychologist, PsyD, R Psych, RMFT
Verified
Verified
Everyone encounters pain and suffering throughout life, and figuring out how to process and channel that emotion is at the heart of my work. Having worked closely with Indigenous populations in Manitoba, California and the Great Lakes region, I use both culture and background to inform treatment. Every person is unique and your specific needs will determine our approach, all within a safe, secure and non-judgmental environment. To that end, I believe that a strong therapeutic relationship is based on acceptance and empathy and is essential to client change.
(204) 784-3585
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Winnipeg, MB R3T
Not accepting new clients
Photo of Valdine Scott, Registered Clinical Psychologist, Psychologist in Winnipeg, MB
Valdine Scott, Registered Clinical Psychologist
Psychologist, Ph D, C Psych
Verified
Verified
We would be happy to work with you. Dr. Valdine Scott is a Registered Clinical Psychologist who obtained her Ph. D. from the University of Manitoba. She has over 25 years experience providing direct psychological services, both in-patient and in the community, and administering clinical departments. Appointments are available days, evenings, and weekends through myself or my Associates who also have several years experience providing services.
(204) 808-3316
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Winnipeg, MB R3L
& Online
Photo of Sandra Wallace - Ocd Coach, Psychiatric Nurse in Winnipeg, MB
Sandra Wallace - Ocd Coach
Psychiatric Nurse, RPN
Verified
Verified
Most of my clients struggle with Obsessive-Compulsive Disorder (OCD), Anxiety and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside OCD, Depression, and/or Anxiety. They wish to manage the impact of these challenging mental health problems and feel empowered.
(431) 400-9544
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Winnipeg, MB R3N
& Online
Photo of Arcadian Counselling & Therapy, Clinical Social Work/Therapist in Winnipeg, MB
Arcadian Counselling & Therapy
Clinical Social Work/Therapist
Verified
Verified
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have therapists who are able to address those pesky negative thoughts and who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do!
(306) 988-1623
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Office is near:
Winnipeg, MB R3P
& Online
Photo of Conscious Counselling and Wellness, Clinical Social Work/Therapist in Winnipeg, MB
Conscious Counselling and Wellness
Clinical Social Work/Therapist, MSW, RSW
Verified
Verified
Welcome to our space on Psychology Today! We are a dynamic team of multi-disciplinary mental health professionals that are here to help support you through whatever life may throw your way. We love getting the opportunity to help individuals, couples, and families awaken their own inner strength toward healing and recovery. We believe that clients are the experts of their own lives and that reaching out for support from a trusted professional can help enhance the journey of coming home to oneself.
(506) 503-5753
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Office is near:
Winnipeg, MB R2C
& Online
Photo of Vancouver Psychotherapy Clinic in Winnipeg, MB
Vancouver Psychotherapy Clinic
MA
While stress, anxiety, sadness, health problems, and relationship conflicts are a common part of life, if they're interfering with work, school, family, relationships, or other areas of your life that are important to you, you may benefit from therapy. My clients experience a range of difficulties from anxiety disorders, OCD, PTSD, depression, substance or impulse control issues, chronic pain or health problems, and high-conflict relationships. The thing they all have in common is they feel like their emotions, behaviours, or past experiences have prevented them from living the fullest, most meaningful life possible.
(867) 988-7391
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Office is near:
Winnipeg, MB R2C
& Online
Photo of Melissa Walker, Registered Social Worker in Winnipeg, MB
Melissa Walker
Registered Social Worker, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
Do you struggle with intrusive thoughts, images, impulses or urges that cause you anxiety? Are you confined to a personal prison due to your compulsions? You’re not alone. Obsessive compulsive disorder can be incredibly debilitating, but there is hope. You can take back control of your life, and I can help you get there.
(249) 209-0263
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Office is near:
Winnipeg, MB R2C
& Online

Online Therapists

Photo of Strength Counselling Services, Counsellor in Winnipeg, MB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(204) 400-4452
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Portage la Prairie, MB R1N
& Online
Photo of Strength Counselling Services, Counsellor in Winnipeg, MB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(431) 430-4075
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Morden, MB R6M
& Online
Photo of Strength Counselling Services, Counsellor in Winnipeg, MB
Strength Counselling Services
Counsellor, MEd, RCC, CCC, RSW, RP
Verified
Verified
NOTE: We provide only online counselling at this time. We are a highly diverse team of counsellors with decades of experience treating nearly any mental health issue. We offer a holistic approach to healing focusing on mental, emotional, spiritual & physical health. We serve individuals, couples, families and groups. If our clients are not completely satisfied, we are committed to providing a change of counsellor on our team, or a referral to a counsellor outside of our agency.
(204) 813-6679
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Stonewall, MB R0C
& Online

See more therapy options for Winnipeg

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Winnipeg?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Winnipeg specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.