Geriatric and Seniors Therapists in Winnipeg, MB

With years of experience working in mental health, I specialize in helping people navigate depression, anxiety, delusional disorders, grief, life transitions, relationship difficulties, and the unique experiences of seniors living with dementia.
I offer an integrative approach tailored to your needs, blending CBT, DBT, mindfulness practices, trauma-focused care, person-centered therapy, and strength-based strategies. Together, we will work to uncover your resilience, develop practical coping skills, and create meaningful, positive change in your life.
With years of experience working in mental health, I specialize in helping people navigate depression, anxiety, delusional disorders, grief, life transitions, relationship difficulties, and the unique experiences of seniors living with dementia.
I offer an integrative approach tailored to your needs, blending CBT, DBT, mindfulness practices, trauma-focused care, person-centered therapy, and strength-based strategies. Together, we will work to uncover your resilience, develop practical coping skills, and create meaningful, positive change in your life.

My previous professional experience has been with individuals from different cultures, spiritual backgrounds, age groups (Children, Adolescents, Adults), life situations, and presenting issues (Anxiety, Depression, Schizophrenia, Dementia, Borderline Personality Disorder, Acute Brain Injury, ADHD, ODD).
I work from a Person Centred and Strengths based approach; focusing on and working with the positive qualities of each client. My Counselling style has been influenced by a variety of theoretical approaches including: Solution Focused Therapy, somatic and mindfulness approaches, Dance/Movement Therapy, and others. I am also a fully trained EMDR therapist.
My previous professional experience has been with individuals from different cultures, spiritual backgrounds, age groups (Children, Adolescents, Adults), life situations, and presenting issues (Anxiety, Depression, Schizophrenia, Dementia, Borderline Personality Disorder, Acute Brain Injury, ADHD, ODD).
I work from a Person Centred and Strengths based approach; focusing on and working with the positive qualities of each client. My Counselling style has been influenced by a variety of theoretical approaches including: Solution Focused Therapy, somatic and mindfulness approaches, Dance/Movement Therapy, and others. I am also a fully trained EMDR therapist.

I am a marriage and family therapist who enjoys working with clients of all ages , including children and seniors.
There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self
I am a marriage and family therapist who enjoys working with clients of all ages , including children and seniors.
There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self

Educationally and professionally, I have provided relationship coaching for women, I have a MA in Counselling (Providence), and I have researched the wellbeing of older adults for my BA Honours Thesis (U of M).
Are you finding the fulfillment you desire in your relationships? Relationships affect the quality of our lives. This is true whether the relationship in question is a committed romantic relationship, a family relationship with a teen or adult child, or any other interpersonal connection that affects the regular thoughts and interactions of life. I will listen with empathy to the pain and challenges you are going through. My passion is to guide you toward positive and fulfilled relationships. I have hope for improved relationship, whether you come in together or alone.
Educationally and professionally, I have provided relationship coaching for women, I have a MA in Counselling (Providence), and I have researched the wellbeing of older adults for my BA Honours Thesis (U of M).
Are you finding the fulfillment you desire in your relationships? Relationships affect the quality of our lives. This is true whether the relationship in question is a committed romantic relationship, a family relationship with a teen or adult child, or any other interpersonal connection that affects the regular thoughts and interactions of life. I will listen with empathy to the pain and challenges you are going through. My passion is to guide you toward positive and fulfilled relationships. I have hope for improved relationship, whether you come in together or alone.

I work with children, teens, adults, and older adults (65+) navigating life transitions, grief, loneliness, depression, anxiety, burnout, or isolation.
My approach is client-centered, trauma-informed, and strengths-based. I practice art therapy, EMDR (eye movement desensitization and reprocessing therapy), and psychotherapy, allowing clients to choose what feels right for them. I offer virtual, home, and site visits (including schools, LTC homes, retirement homes, and healthcare facilities).
I work with children, teens, adults, and older adults (65+) navigating life transitions, grief, loneliness, depression, anxiety, burnout, or isolation.
My approach is client-centered, trauma-informed, and strengths-based. I practice art therapy, EMDR (eye movement desensitization and reprocessing therapy), and psychotherapy, allowing clients to choose what feels right for them. I offer virtual, home, and site visits (including schools, LTC homes, retirement homes, and healthcare facilities).

My work experience has mostly been counselling with adults (and seniors) with different mental health concerns such as anxiety, depression, schizophrenia, work stress, and stress from life issues.
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).
My work experience has mostly been counselling with adults (and seniors) with different mental health concerns such as anxiety, depression, schizophrenia, work stress, and stress from life issues.
How do you find the best counsellor for you? This is a difficult choice and often being open and communicating with your counsellor will ensure optimal healing. I come from an acceptance of where you are in your journey. I do not believe the goal of counselling is “counselling itself”, but to find a way to move forward in your journey. "To feel safe with other people is probably the single most important aspect of mental health” (Bessel Van der Kolk, 2014).

Our clinicians work with children, teenagers, adults & seniors.
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have Provisional Psychologists, Social Workers and therapists who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do.
Our clinicians work with children, teenagers, adults & seniors.
We understand how messy, intimidating, and overwhelming therapy can be. We strive to provide a supportive, non-judgemental space in our virtual sessions where you can enjoy the comforts of your own home. We have Provisional Psychologists, Social Workers and therapists who are able to pick a therapeutic approach based on your needs and goals. We want to encourage continued learning outside the counselling space by giving you the tools you need to do so. Client care and advocacy are important; if we don’t have the right tools you need, we won’t stop searching until we do.

I specialize in helping adults, seniors, and new parents navigate anxiety, depression, relationship challenges, and life transitions.
Life’s transitions can be a powerful catalyst for growth, but they can also feel overwhelming at times. If you’re experiencing depression, anxiety, relationship challenges, or life transitions, you don't have to face these struggles alone. With compassionate support by your side, you can confidently navigate life's challenges and actively work toward the life you envision. I am here to walk alongside you on your personal journey offering support that empowers you to achieve your goals. Seeking support is a courageous step toward healing and meaningful change.
I specialize in helping adults, seniors, and new parents navigate anxiety, depression, relationship challenges, and life transitions.
Life’s transitions can be a powerful catalyst for growth, but they can also feel overwhelming at times. If you’re experiencing depression, anxiety, relationship challenges, or life transitions, you don't have to face these struggles alone. With compassionate support by your side, you can confidently navigate life's challenges and actively work toward the life you envision. I am here to walk alongside you on your personal journey offering support that empowers you to achieve your goals. Seeking support is a courageous step toward healing and meaningful change.

I have over thirty years of experience working with both younger and older adults in crisis, who are struggling to find peace in their life.
Are you feeling stuck? Overwhelmed? It can be really difficult to know what to do when life gets complicated. I’m here to help you take your control back and figure out next steps. With over 30 years of experience, I’ve had the privilege of working with people of all ages and from all walks of life. No matter your background or where you’re at in life, I’m here to support you on your journey towards healing and growth. I am fully licensed with the Alberta College of Social Workers, and have Interjurisdictional licenses (IJE) to support clients in Ontario, Manitoba, and Saskatchewan.
I have over thirty years of experience working with both younger and older adults in crisis, who are struggling to find peace in their life.
Are you feeling stuck? Overwhelmed? It can be really difficult to know what to do when life gets complicated. I’m here to help you take your control back and figure out next steps. With over 30 years of experience, I’ve had the privilege of working with people of all ages and from all walks of life. No matter your background or where you’re at in life, I’m here to support you on your journey towards healing and growth. I am fully licensed with the Alberta College of Social Workers, and have Interjurisdictional licenses (IJE) to support clients in Ontario, Manitoba, and Saskatchewan.

My intention in therapy is to keep it meaningful and simple; that each person walks away with something practical that can be used right away to ameliorate suffering for yourself and in your relationships. Being a creative person, there is rarely a session without some incorporation of art, play, or experiential technique. I aim to be a facilitator of healing, facilitator meaning “to make easy”. What better way to make something easy then through fun and creativity? Prior to licensing as a therapist I worked in leadership. I have a passion for burnout prevention, compassion fatigue, and the working wounded.
My intention in therapy is to keep it meaningful and simple; that each person walks away with something practical that can be used right away to ameliorate suffering for yourself and in your relationships. Being a creative person, there is rarely a session without some incorporation of art, play, or experiential technique. I aim to be a facilitator of healing, facilitator meaning “to make easy”. What better way to make something easy then through fun and creativity? Prior to licensing as a therapist I worked in leadership. I have a passion for burnout prevention, compassion fatigue, and the working wounded.

Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.
Feeling stressed, overwhelmed, exhausted, out of balance or unmotivated to make change? Are you being stretched and pulled in all directions by life's demands? Maybe you find yourself in a place of fear and uncertainty, experiencing the pain of loss, struggling with the unknown territory of grief? Does life feel messy and the path forward feel unclear? Come co-create with me a personalized wellness plan to find balance and inner calm as well as new coping skills and practices to cultivate more resilience. With 33years experience, I utilize a holistic approach and offer a compassionate listening presence to adults of all ages.

I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.
I have worked in Mental Health for over two decades. My approach is person centered and strength based therapy. I work with individuals to provide support and guidance by building new and existing skills to help navigate challenges and difficulties. I will help you better understand ways to work through struggles and tailor a treatment based on your individual needs, strengths and desired outcomes. My goal is to help improve your overall quality of life. I specialize in areas of depression, anxiety, situational crisis, work place stress, grief, addiction and also provide a 2SLGBTQI+ safe environment.

Johnson's natural calmness is infectious. With over 20 years of experience in crisis response services and personal experience, Johnson has honed the skills necessary to live healthily despite difficult circumstances. When people visit him, they leave feeling hopeful and renewed. From a solution-focused point of view, he believes that people in crisis can find their way to new perspectives and healthy ways of living, but they often need help in the process.
Johnson's natural calmness is infectious. With over 20 years of experience in crisis response services and personal experience, Johnson has honed the skills necessary to live healthily despite difficult circumstances. When people visit him, they leave feeling hopeful and renewed. From a solution-focused point of view, he believes that people in crisis can find their way to new perspectives and healthy ways of living, but they often need help in the process.

I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.

I am a registered social worker with 25 years of experience in the field with a particular interest in applying a human rights lens to the work I do. I am dedicated to fostering a supportive and healing space for individuals, using a strengths-based and person-centred approach. I've worked in rural and urban settings and have provided support to people living in Canada and other countries. My methods usually involve motivational interviewing, brief/solution-focused therapy, and prolonged grief therapy. Throughout my career, I have helped individuals identify what is important to and for them, creating plans for success.
I am a registered social worker with 25 years of experience in the field with a particular interest in applying a human rights lens to the work I do. I am dedicated to fostering a supportive and healing space for individuals, using a strengths-based and person-centred approach. I've worked in rural and urban settings and have provided support to people living in Canada and other countries. My methods usually involve motivational interviewing, brief/solution-focused therapy, and prolonged grief therapy. Throughout my career, I have helped individuals identify what is important to and for them, creating plans for success.

Showing up for yourself is a brave first step and you are worth it. Something is preventing you from living your best, most intentionally fulfilled life. You recognize something needs to change and you would like to understand the root cause of your anxiety, depression, stress, and chronic disease; to make some lasting positive changes. You are not alone; it would be my privilege to accompany you on your journey to wellness and support you in achieving your goals.
Showing up for yourself is a brave first step and you are worth it. Something is preventing you from living your best, most intentionally fulfilled life. You recognize something needs to change and you would like to understand the root cause of your anxiety, depression, stress, and chronic disease; to make some lasting positive changes. You are not alone; it would be my privilege to accompany you on your journey to wellness and support you in achieving your goals.

Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited. I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.
Are you dealing with discouragement, confusion and hopelessness, needing compassion, direction and hope? I have been a therapist for over two decades bringing hope and compassion to hundreds of clients over the years. I strength of mine is to be able to build a quick therapeutic alliance with my clients, and have a unique combination of being both soft and gentle, while being bold and direct where invited. I enjoy the thrill of watching people blossom into the potential that each one is meant to be, having gained clarity, healing and freedom.

My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.
My name is Jenell and I'm an Associate Professional Counsellor (APC) offering compassion based counselling and therapy that focuses on healing, restoration, and achieving wellness. Working from a strengths based approach, there is an understanding that each person has strength and capabilities within them to achieve health and wellness. I use an integrative and person-centered model that includes Cognitive Behavioural Therapy (CBT), Internal Family Systems, Brainspotting, DBT, ACT, and Talk Therapy.

I offer a unique opportunity to explore personal growth and discover those ‘Aha!’ moments, helping you understand your behavior patterns and the underlying reasons behind them. With over 30 years of experience in healthcare, my approach to therapy is eclectic, conversational and tailored to your individual needs. I believe that the relationship we build is central to the process, and I use a variety of therapeutic models to ensure our work together is meaningful and effective. My goal is to provide you with clarity, build on your strengths, and equip you with the tools to cope with life’s challenges in a more balanced way.
I offer a unique opportunity to explore personal growth and discover those ‘Aha!’ moments, helping you understand your behavior patterns and the underlying reasons behind them. With over 30 years of experience in healthcare, my approach to therapy is eclectic, conversational and tailored to your individual needs. I believe that the relationship we build is central to the process, and I use a variety of therapeutic models to ensure our work together is meaningful and effective. My goal is to provide you with clarity, build on your strengths, and equip you with the tools to cope with life’s challenges in a more balanced way.

Navigating life and relationships can be difficult. Do you find yourself stuck in patterns of negative thoughts or behaviours? Do you find yourself relating to yourself, others, or the world in ways that are not really working for you? Do you find yourself struggling with letting go of the past, people or things, with things like addictions, loss of loved ones, and traumas? If you experiencing any of these things, or have a similar struggle, it is common to feel anxious, frustrated, depressed, overwhelmed, hopeless, isolated, and desperate for something to change. This can be very difficult to navigate out of on your own.
Navigating life and relationships can be difficult. Do you find yourself stuck in patterns of negative thoughts or behaviours? Do you find yourself relating to yourself, others, or the world in ways that are not really working for you? Do you find yourself struggling with letting go of the past, people or things, with things like addictions, loss of loved ones, and traumas? If you experiencing any of these things, or have a similar struggle, it is common to feel anxious, frustrated, depressed, overwhelmed, hopeless, isolated, and desperate for something to change. This can be very difficult to navigate out of on your own.