Eating Disorders Therapists in Winnipeg, MB
My experience is supported by both professional and personal experience, extensive education - including an MA in Counselling, a BSSc in Biopsychology, postgraduate certifications in the treatment of anxiety disorders, eating disorders, trauma disorders and nightmares in youth and adults applying an informed, integrated and evidence-based approach.
Welcome, I am Michele Gardiner, a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional, and virtual EMDR Therapist with over 15 years' experience counselling individuals to develop skills to better manage, reduce, and overcome struggles with anxiety, depression, PTSD, CPTSD, and mental health issues. I understand seeking help can feel vulnerable, and I focus on creating a safe, professional, non-judgmental space grounded in collaboration and respect that is tailored to your values, needs, and goals and empowering you to create the lasting and meaningful change you desire in life.
My experience is supported by both professional and personal experience, extensive education - including an MA in Counselling, a BSSc in Biopsychology, postgraduate certifications in the treatment of anxiety disorders, eating disorders, trauma disorders and nightmares in youth and adults applying an informed, integrated and evidence-based approach.
Welcome, I am Michele Gardiner, a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional, and virtual EMDR Therapist with over 15 years' experience counselling individuals to develop skills to better manage, reduce, and overcome struggles with anxiety, depression, PTSD, CPTSD, and mental health issues. I understand seeking help can feel vulnerable, and I focus on creating a safe, professional, non-judgmental space grounded in collaboration and respect that is tailored to your values, needs, and goals and empowering you to create the lasting and meaningful change you desire in life.
Is there a gap between where you feel you are now, and where you want to be? We all have times in our lives when we feel things just aren't working anymore. If you desire connection and a place to feel understood, gain insights, and make changes, take the first step, and call for an appointment. There are many times in our lives when therapy can make a big difference. Suffering is a fact of life, but there is a way out of suffering. If you are interested in taking that journey, I can point you in the right direction, and walk with you for a time.
Is there a gap between where you feel you are now, and where you want to be? We all have times in our lives when we feel things just aren't working anymore. If you desire connection and a place to feel understood, gain insights, and make changes, take the first step, and call for an appointment. There are many times in our lives when therapy can make a big difference. Suffering is a fact of life, but there is a way out of suffering. If you are interested in taking that journey, I can point you in the right direction, and walk with you for a time.
Karen Wilson
Registered Social Worker, MSW, RSW
2 Endorsed
Winnipeg, MB R3G
Waitlist for new clients
Hello and welcome. I specialize in trauma and the many ways it shows up, the patterns and behaviours that keep you stuck, and the internal weight of anxiety, depression, and rumination. You are ready to address the root cause of your pain, in a space where you are truly heard and understood. My approach is compassionate and collaborative, to build internal safety while we process past trauma, neglect, and attachment wounds. We will process those early experiences of pain and aloneness, helping you to feel more connected, grounded, and safe within yourself.
Hello and welcome. I specialize in trauma and the many ways it shows up, the patterns and behaviours that keep you stuck, and the internal weight of anxiety, depression, and rumination. You are ready to address the root cause of your pain, in a space where you are truly heard and understood. My approach is compassionate and collaborative, to build internal safety while we process past trauma, neglect, and attachment wounds. We will process those early experiences of pain and aloneness, helping you to feel more connected, grounded, and safe within yourself.
Many thoughtful, capable people function well outwardly, yet privately feel stuck, overwhelmed, self-critical, or disconnected from themselves. Struggling — and healing — are deeply human experiences. We all want to feel better and live with a greater sense of ease. I have extensive experience supporting individuals and families affected by addiction, as well as concerns related to anxiety, depression, trauma, grief, relationships, body image, self-worth, and self-esteem.
Many thoughtful, capable people function well outwardly, yet privately feel stuck, overwhelmed, self-critical, or disconnected from themselves. Struggling — and healing — are deeply human experiences. We all want to feel better and live with a greater sense of ease. I have extensive experience supporting individuals and families affected by addiction, as well as concerns related to anxiety, depression, trauma, grief, relationships, body image, self-worth, and self-esteem.
Are you seeking ways to cope with or overcome challenges of daily life. We can help you find balance to establish wholesomeness for your most meaningful activities and relationships. Using a variety of therapy practice models, we work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, we will assist you to overcome life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful... we are the therapists for you!
Are you seeking ways to cope with or overcome challenges of daily life. We can help you find balance to establish wholesomeness for your most meaningful activities and relationships. Using a variety of therapy practice models, we work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, we will assist you to overcome life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful... we are the therapists for you!
Hello and welcome! It might be difficult to put into words what you’re looking for in therapy- that is a valid starting place, and one I’m personally familiar with. Maybe you feel like you’re meeting external expectations and are ‘getting things done’, but masking an internal experience that’s more complex, leaving you feeling exhausted, unseen, and stuck. Perhaps you struggle with serving the needs of others first and use unhelpful habits to cope with emotions and get through day-to-day. Things don’t have to reach a boiling point before you seek support or prioritize your well-being.
Hello and welcome! It might be difficult to put into words what you’re looking for in therapy- that is a valid starting place, and one I’m personally familiar with. Maybe you feel like you’re meeting external expectations and are ‘getting things done’, but masking an internal experience that’s more complex, leaving you feeling exhausted, unseen, and stuck. Perhaps you struggle with serving the needs of others first and use unhelpful habits to cope with emotions and get through day-to-day. Things don’t have to reach a boiling point before you seek support or prioritize your well-being.
When I began my Practice, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
When I began my Practice, I knew that I was blessed to have landed in a role that captured my brain and my heart but I never could have imagined that it would bring me to the place I am today. Life is full of challenges. It is also potentially full of joys and celebrations. If you find yourself in a difficult or confusing time in your life, give me a call. I can promise a warm and attentive environment as we work together. Please note that I will see you individually, in your relationship, or, within your family unit.
I support children, adolescents, adults, and families facing anxiety, depression, trauma, and relationship challenges. Many come feeling overwhelmed, stuck, or in crisis. Through a collaborative, solution-focused approach, I help clients build coping skills, gain clarity, and develop resilience to move forward with confidence./
Trabajo con niños, adolescentes, adultos y familias que atraviesan ansiedad, depresión, trauma o dificultades relacionales. Muchos llegan sintiéndose desbordados o bloqueados. A través de un enfoque colaborativo y centrado en soluciones, les ayudo a desarrollar herramientas y ganar claridad.
I support children, adolescents, adults, and families facing anxiety, depression, trauma, and relationship challenges. Many come feeling overwhelmed, stuck, or in crisis. Through a collaborative, solution-focused approach, I help clients build coping skills, gain clarity, and develop resilience to move forward with confidence./
Trabajo con niños, adolescentes, adultos y familias que atraviesan ansiedad, depresión, trauma o dificultades relacionales. Muchos llegan sintiéndose desbordados o bloqueados. A través de un enfoque colaborativo y centrado en soluciones, les ayudo a desarrollar herramientas y ganar claridad.
I am so happy you are here. It means you are taking the brave step to find support.
All change starts with gentle curiosity. Both creativity and therapy have been a close part of my own personal and professional journey, as I have traveled through life. I provide safe and comforting space/support as people lean into this space. I am here to help you understand your thoughts, emotions, and behaviors, to learn new techniques as you move forward on your journey.
I work with individuals (11+) and couples. I offer in person sessions in Winnipeg, MB, and online sessions in MB, ON, and AB.
I am so happy you are here. It means you are taking the brave step to find support.
All change starts with gentle curiosity. Both creativity and therapy have been a close part of my own personal and professional journey, as I have traveled through life. I provide safe and comforting space/support as people lean into this space. I am here to help you understand your thoughts, emotions, and behaviors, to learn new techniques as you move forward on your journey.
I work with individuals (11+) and couples. I offer in person sessions in Winnipeg, MB, and online sessions in MB, ON, and AB.
Accepting new clients.
I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts.
I am also trained in EMDR (which stands for eye movement desensitization and reprocessing), and allows individuals to process memories or negative events.
Accepting new clients.
I am a supportive and collaborative helper for those seeking assistance or solutions to life challenges. In partnering with me, I aim to facilitate a safe environment for you to explore values, identities and experiences and how that may contribute to new discoveries and growth. Therapy takes a lot of courage and strength and I want to walk alongside you as you process emotions, learn about yourself and express your thoughts.
I am also trained in EMDR (which stands for eye movement desensitization and reprocessing), and allows individuals to process memories or negative events.
Healthy relationships (including the one with ourselves) are necessary for humans to thrive. What characterizes a healthy relationship, and what influences our ability to participate in them is explored in therapy. Human beings crave attachment and connection but also engage in behaviors that can be hurtful and damaging. Therapy is about healing from the past, learning about boundaries and the process of repair, understanding patterns, self reflection, and working towards goals that are aligned with our values, desires, and needs. I am passionate about working with people of all walks of life who want to create meaningful change.
Healthy relationships (including the one with ourselves) are necessary for humans to thrive. What characterizes a healthy relationship, and what influences our ability to participate in them is explored in therapy. Human beings crave attachment and connection but also engage in behaviors that can be hurtful and damaging. Therapy is about healing from the past, learning about boundaries and the process of repair, understanding patterns, self reflection, and working towards goals that are aligned with our values, desires, and needs. I am passionate about working with people of all walks of life who want to create meaningful change.
Tanis Dick & Associates Art Therapy & Counselling
Counsellor, MA, RCAT-S, ATR-BC®, CCC,CCS, IFS inf
Winnipeg, MB R3J
In practice for over 30 years, I work with adults, children, teens and families. My approach rests in the belief that healing and change are possible when people are truly understood, provided the opportunity to tell their story and grow in self-compassion. I support people to identify their therapy goals, and together we direct the healing work. Working creatively is always an option, and I blend many approaches to provide the best fit for each person. I am a Certified Canadian Counsellor and Registered with the American and Canadian Art Therapy Associations. I consult and supervise to diverse professional counsellors.
In practice for over 30 years, I work with adults, children, teens and families. My approach rests in the belief that healing and change are possible when people are truly understood, provided the opportunity to tell their story and grow in self-compassion. I support people to identify their therapy goals, and together we direct the healing work. Working creatively is always an option, and I blend many approaches to provide the best fit for each person. I am a Certified Canadian Counsellor and Registered with the American and Canadian Art Therapy Associations. I consult and supervise to diverse professional counsellors.
There have been times in my life when I was convinced that I was the problem; seeing myself this way led to a great deal of confusion, hopelessness, loneliness and desperation. A turning point for me was discovering the statement, “the person is not the problem, the problem is the problem”; this principle helped me to separate problems from my sense of who I am, it eased the burden of blame and judgment; helped me to take new responsibility for the challenges I was experiencing, and reminded me that along with challenges I have also engaged with skills, values, hopes, commitments and aspirations.
There have been times in my life when I was convinced that I was the problem; seeing myself this way led to a great deal of confusion, hopelessness, loneliness and desperation. A turning point for me was discovering the statement, “the person is not the problem, the problem is the problem”; this principle helped me to separate problems from my sense of who I am, it eased the burden of blame and judgment; helped me to take new responsibility for the challenges I was experiencing, and reminded me that along with challenges I have also engaged with skills, values, hopes, commitments and aspirations.
At Attollo, which means "to rise" or "elevate" in Latin, we help you rise to your potential and navigate life's challenges with confidence. Whether you're seeking support for your mental health, wanting to manage stress, or aiming to perform your best in high-pressure situations, we are here for you.
We specialize in working with high achievers—athletes, performers, executives, and professionals in high-stress roles—who need to balance their mental health and peak performance. We also welcome individuals seeking support for their overall well-being, whether it's managing anxiety, building resilience, or finding fulfillment.
At Attollo, which means "to rise" or "elevate" in Latin, we help you rise to your potential and navigate life's challenges with confidence. Whether you're seeking support for your mental health, wanting to manage stress, or aiming to perform your best in high-pressure situations, we are here for you.
We specialize in working with high achievers—athletes, performers, executives, and professionals in high-stress roles—who need to balance their mental health and peak performance. We also welcome individuals seeking support for their overall well-being, whether it's managing anxiety, building resilience, or finding fulfillment.
I have always believed that people are the experts in their own lives and have always been interested in listening to others' stories of their lives. Therapy can help us learn to connect with ourselves as well as with others and find meaning, joy and acceptance in our lives. Therapy can help us shine light into the dark corners of ourselves; to explore thoughts and feelings that we may have not noticed or have perhaps avoided in the past.
I have always believed that people are the experts in their own lives and have always been interested in listening to others' stories of their lives. Therapy can help us learn to connect with ourselves as well as with others and find meaning, joy and acceptance in our lives. Therapy can help us shine light into the dark corners of ourselves; to explore thoughts and feelings that we may have not noticed or have perhaps avoided in the past.
Therapy is a space where you don’t have to hold it all together. You don’t need to have all the answers, explain everything perfectly, or try to stay strong. You can show up exactly as you are. I offer a warm therapeutic approach grounded in evidence-based care to help you build the clarity, emotional regulation, and self-trust needed to move forward with hope and intention. Together, we’ll explore the patterns that may be getting in the way of you living a happy, fulfilled life. My goal is to create a safe, judgment-free space where you feel supported, understood, and empowered to live your best life.
Therapy is a space where you don’t have to hold it all together. You don’t need to have all the answers, explain everything perfectly, or try to stay strong. You can show up exactly as you are. I offer a warm therapeutic approach grounded in evidence-based care to help you build the clarity, emotional regulation, and self-trust needed to move forward with hope and intention. Together, we’ll explore the patterns that may be getting in the way of you living a happy, fulfilled life. My goal is to create a safe, judgment-free space where you feel supported, understood, and empowered to live your best life.
Welcome! I’m a psychotherapist certified with the CCPA. I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges.
I’ve completed clinical training in EMDR, CPT, CBT, DBT, IFS, and the Gottman Method. My approach is trauma-informed, non-pathologizing, and eclectic, allowing me to draw from a range of evidence-based modalities to meet each client where they are.
Welcome! I’m a psychotherapist certified with the CCPA. I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges.
I’ve completed clinical training in EMDR, CPT, CBT, DBT, IFS, and the Gottman Method. My approach is trauma-informed, non-pathologizing, and eclectic, allowing me to draw from a range of evidence-based modalities to meet each client where they are.
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions.
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions.
Hello. I am proud to offer a range of therapeutic services for children, youth and adult clients. I have over fifteen years experience in talk and art therapies. I hold a Masters in Counselling Psychology and extensive training in art therapy, psychology and educational interventions. I am a 2nd Degree Reiki practitioner and use those skills to bring my clients the options of relaxation and self care support in addition to traditional counselling.My therapeutic approach highlights the working alliance that values the relationship between client and their therapist. Whether short or long term therapy, I believe in helping my clients achieve their personal goals.
Hello. I am proud to offer a range of therapeutic services for children, youth and adult clients. I have over fifteen years experience in talk and art therapies. I hold a Masters in Counselling Psychology and extensive training in art therapy, psychology and educational interventions. I am a 2nd Degree Reiki practitioner and use those skills to bring my clients the options of relaxation and self care support in addition to traditional counselling.My therapeutic approach highlights the working alliance that values the relationship between client and their therapist. Whether short or long term therapy, I believe in helping my clients achieve their personal goals.
At Brainworks, we are committed to supporting mental health, emotional well-being, learning and positive school adjustment. Today's children, youth and adults are faced with overwhelming levels of stress, uncertainty, and change that can negatively impact their physical, social-emotional, and mental health. Do you or your child get so anxious and worried that it is hard to function? Do you or your child feel overwhelmed at school/work due to ongoing ADHD/learning difficulties? Do you or your child have emotional, social or mental health problems but are on a long waitlist for diagnosis and/or help? We at Brainworks want to help!
At Brainworks, we are committed to supporting mental health, emotional well-being, learning and positive school adjustment. Today's children, youth and adults are faced with overwhelming levels of stress, uncertainty, and change that can negatively impact their physical, social-emotional, and mental health. Do you or your child get so anxious and worried that it is hard to function? Do you or your child feel overwhelmed at school/work due to ongoing ADHD/learning difficulties? Do you or your child have emotional, social or mental health problems but are on a long waitlist for diagnosis and/or help? We at Brainworks want to help!
