Divorce Therapists in Winnipeg, MB
Each challenging moment provides an opportunity to slow down, reflect and to integrate what life hands us. Sometimes this is messy, often it is hardship, but my hope is to walk alongside my clients and to see them through to what is next, hopefully with a renewed sense of strength, self-acceptance and awareness. I've worked for the provincial Eating Disorder Program, Family/Parenting Centre and in Community based Women's Health services. These experiences have provided me with a deep respect and admiration for my clients' strength and resilience.
Each challenging moment provides an opportunity to slow down, reflect and to integrate what life hands us. Sometimes this is messy, often it is hardship, but my hope is to walk alongside my clients and to see them through to what is next, hopefully with a renewed sense of strength, self-acceptance and awareness. I've worked for the provincial Eating Disorder Program, Family/Parenting Centre and in Community based Women's Health services. These experiences have provided me with a deep respect and admiration for my clients' strength and resilience.
Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with individuals (both youth and adults). I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
Reaching out for support can be incredibly challenging. I understand and am here when you are ready to take that step. I work directly with individuals (both youth and adults). I believe fostering a trusting relationship is essential in reaching positive therapy outcomes. In my practice I will support you in developing and reaching the goals that brought you here.
One of the hardest things to say/admit is 'I/we need help'. It takes courage, openness, trust and self-awareness, which can be difficult to foster on our own. Whether you need tools for symptom management (anxiety, depression, nervous system dysregulation, people pleasing behaviours, trauma responses, addictions, relational distress) or you want to deep dive into past experiences for better understanding and meaning, we can work towards developing a treatment plan that helps you create the life you want going forward. Develop the "life hacks" you need to bounce back from challenges with grace and grit!
One of the hardest things to say/admit is 'I/we need help'. It takes courage, openness, trust and self-awareness, which can be difficult to foster on our own. Whether you need tools for symptom management (anxiety, depression, nervous system dysregulation, people pleasing behaviours, trauma responses, addictions, relational distress) or you want to deep dive into past experiences for better understanding and meaning, we can work towards developing a treatment plan that helps you create the life you want going forward. Develop the "life hacks" you need to bounce back from challenges with grace and grit!
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
People are wired to desire closeness within relationships. However, early trauma and deep seated disappointment train our brains to use strategies to decrease painful emotional experiencing. When nobody was there to bring comfort or teach coping strategies, people either grow up to isolate or become over involved in the lives of others. Therapy explores not just the storyline but more importantly, the emotions and meanings beneath. In therapy people want to strike that balance of feeling cared for and understood by the therapist, while also being gently challenged to risk change and the discomfort that comes with growth.
People are wired to desire closeness within relationships. However, early trauma and deep seated disappointment train our brains to use strategies to decrease painful emotional experiencing. When nobody was there to bring comfort or teach coping strategies, people either grow up to isolate or become over involved in the lives of others. Therapy explores not just the storyline but more importantly, the emotions and meanings beneath. In therapy people want to strike that balance of feeling cared for and understood by the therapist, while also being gently challenged to risk change and the discomfort that comes with growth.
* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.
* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.
I believe in empowerment, insight and healing, and I deeply value your personal story. I would love to help you to let go of the negatives that may be holding you back from achieving greater peace and fulfillment in your life. There is a lot that you CAN do to make your own life healthier and happier! Together, we will look back, plan ahead, and, most importantly, figure out how to live now. I have been a practicing therapist since 2004; with youth in a high school setting for 11 years, and currently working with individuals, couples and families within a private practice context.
I believe in empowerment, insight and healing, and I deeply value your personal story. I would love to help you to let go of the negatives that may be holding you back from achieving greater peace and fulfillment in your life. There is a lot that you CAN do to make your own life healthier and happier! Together, we will look back, plan ahead, and, most importantly, figure out how to live now. I have been a practicing therapist since 2004; with youth in a high school setting for 11 years, and currently working with individuals, couples and families within a private practice context.
Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity
Thank you for visiting my page! Do you struggle with anxiety or depression? Are you feeling stressed, overwhelmed, or grieving the loss of a loved one? There are effective psychological treatments available! I offer psychological assessment and treatment for a range of mental health conditions and emotional difficulties. I create a safe and judgment-free environment, in which you would feel understood, supported and comfortable. My therapeutic style is tailored to each client's unique situation and is based on several evidence-based treatment approaches, and informed by current understanding of brain functioning and neuroplasticity
Throughout life, we all experience unpleasant and overwhelming emotions. We go through life trying to figure out where and how we fit into the world. I work with clients to find the barriers and connect with their personal value system.
Are you seeking support with prenatal/postpartum anxiety, life transitions, postpartum depression or rage? Where society sends us messages about the joy in the pre and postnatal phases, I strive to normalize the conversation about both the happy times and the overwhelming, constantly learning and finding what it means to balance different asks and ever-changing identities.
Throughout life, we all experience unpleasant and overwhelming emotions. We go through life trying to figure out where and how we fit into the world. I work with clients to find the barriers and connect with their personal value system.
Are you seeking support with prenatal/postpartum anxiety, life transitions, postpartum depression or rage? Where society sends us messages about the joy in the pre and postnatal phases, I strive to normalize the conversation about both the happy times and the overwhelming, constantly learning and finding what it means to balance different asks and ever-changing identities.
Hello and thank you for visiting my page! I specialize in working with unresolved trauma. This can manifest in various ways. Some symptoms include: difficulties with mood, anxiety, relationship issues, shame, numbness & dissociation, feeling lost or overwhelmed, issues with sleep as well as physical symptoms. For over a decade I have worked with clients to understand how their past experiences have and are impacting their life. Together, we work to bring connection, care and healing to the inner parts & places that hold past hurts & trauma. My work is aimed at helping your whole system process, integrate and move forward safely.
Hello and thank you for visiting my page! I specialize in working with unresolved trauma. This can manifest in various ways. Some symptoms include: difficulties with mood, anxiety, relationship issues, shame, numbness & dissociation, feeling lost or overwhelmed, issues with sleep as well as physical symptoms. For over a decade I have worked with clients to understand how their past experiences have and are impacting their life. Together, we work to bring connection, care and healing to the inner parts & places that hold past hurts & trauma. My work is aimed at helping your whole system process, integrate and move forward safely.
Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.
Are you feeling overwhelmed? Has parenting become more of a burden than a joy? Is there not enough time in the day? Are you feeling disconnected from the people you love most? Have behavioural problems become more than you can deal with? Have you run out of ideas on what to do next? You are not alone. In a perfect world we find peace and comfort in our lives and relationships. If this has stopped happening for you let me help you get it back. I have been in the helping field for over 15 years and as a wife and mother I know the challenges that life can bring.
Bree acknowledges the courage that it takes to seek counselling and the vulnerability involved in letting someone else in on your struggles. Bree aims to create a culturally sensitive counselling space where the client can feel accepted and worthy as the person they are. Everyone wrestles with something, and perfection is not a goal any of us will achieve. Bree is a certified Neufeld Institute parent consultant and is currently working on her certification for emotional and psychological abuse recovery. Bree has a wealth of knowledge regarding relationships and development and facilitates courses.
Bree acknowledges the courage that it takes to seek counselling and the vulnerability involved in letting someone else in on your struggles. Bree aims to create a culturally sensitive counselling space where the client can feel accepted and worthy as the person they are. Everyone wrestles with something, and perfection is not a goal any of us will achieve. Bree is a certified Neufeld Institute parent consultant and is currently working on her certification for emotional and psychological abuse recovery. Bree has a wealth of knowledge regarding relationships and development and facilitates courses.
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions.
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions.
Sandy @ Fernweh | Anxiety, Trauma + ADHD
Registered Psychotherapist, MACP, RP, BA
2 Endorsed
Online Only
Are anxiety, past trauma, or family conflict impacting your daily life? You may feel stuck in patterns that no longer serve you, overwhelmed by racing thoughts, old wounds, or difficult relationships. You're not alone, and you don’t have to face this alone. I specialize in helping adults and teens work through: Anxiety and panic attacks, Trauma and PTSD, Intergenerational and family conflict, Feelings of burnout, hopelessness, or self-doubt. In therapy, we’ll create a safe, supportive space where you can slow down, reflect, and begin to heal.
Are anxiety, past trauma, or family conflict impacting your daily life? You may feel stuck in patterns that no longer serve you, overwhelmed by racing thoughts, old wounds, or difficult relationships. You're not alone, and you don’t have to face this alone. I specialize in helping adults and teens work through: Anxiety and panic attacks, Trauma and PTSD, Intergenerational and family conflict, Feelings of burnout, hopelessness, or self-doubt. In therapy, we’ll create a safe, supportive space where you can slow down, reflect, and begin to heal.
I'm Dunja, a relational therapist with a background in cultural studies, community work, and a creative streak that runs across everything I do. Remaining open to ourselves and other people takes courage in a world that is often heavy. I’m excited to work with people ready to explore their identities (social, culturally, gender and sexual, racial, political and otherwise) and people trying to understand, strengthen and sustain their relationships and communities. I believe we can do this difficult work of reconnection and repair while still calling on playfulness and creative expression.
I'm Dunja, a relational therapist with a background in cultural studies, community work, and a creative streak that runs across everything I do. Remaining open to ourselves and other people takes courage in a world that is often heavy. I’m excited to work with people ready to explore their identities (social, culturally, gender and sexual, racial, political and otherwise) and people trying to understand, strengthen and sustain their relationships and communities. I believe we can do this difficult work of reconnection and repair while still calling on playfulness and creative expression.
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
Accepting New Clients! (Evenings and Weekends Available) I look forward to walking with you on the journey of health, healing and well-being! My focus is on supporting women, youth, and families through various life challenges. My practice is built on a holistic therapeutic approach, recognizing the importance of addressing all aspects of a person's well-being – physical, emotional, mental, and spiritual. By tailoring my methods to the unique needs of each client, I strive to create a safe and supportive environment where individuals can achieve meaningful growth and transformation.
I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal and grow. I use multiple approaches including Attachment-based, Emotion-Focussed Therapy, Humanistic, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Active Therapy. Collaboratively, we can personalize which approach(es) work best for you. If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation we can get to know one another and see if we are a good match to forward together.
I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal and grow. I use multiple approaches including Attachment-based, Emotion-Focussed Therapy, Humanistic, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Active Therapy. Collaboratively, we can personalize which approach(es) work best for you. If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation we can get to know one another and see if we are a good match to forward together.
I believe that healing happens in connection—when we feel seen, understood, and safe enough to explore our inner world. My approach is rooted in deep attunement, nervous system awareness, and a belief in your innate capacity for growth and healing. I offer a relational, integrative, and person-centred space where all parts of you are welcome. With warmth, curiosity, and deep respect for your lived experience, I tailor our work together to meet your unique needs. I'm committed to fostering an inclusive space where diversity is celebrated and you feel met just as you are.
I believe that healing happens in connection—when we feel seen, understood, and safe enough to explore our inner world. My approach is rooted in deep attunement, nervous system awareness, and a belief in your innate capacity for growth and healing. I offer a relational, integrative, and person-centred space where all parts of you are welcome. With warmth, curiosity, and deep respect for your lived experience, I tailor our work together to meet your unique needs. I'm committed to fostering an inclusive space where diversity is celebrated and you feel met just as you are.
The quality of the relationships we have with ourselves and others really determines the quality of our lives. I believe that within the right therapeutic relationship we can understand the origins of our feelings, impulses, patterns and reactions and begin to feel more in control. I enjoy working with individuals and families who are seeking to deepen their sense of peace within themselves and their relationships.
The quality of the relationships we have with ourselves and others really determines the quality of our lives. I believe that within the right therapeutic relationship we can understand the origins of our feelings, impulses, patterns and reactions and begin to feel more in control. I enjoy working with individuals and families who are seeking to deepen their sense of peace within themselves and their relationships.
I believe in the innate goodness of all people, and that we are doing the best we can at any given time. Sometimes, the problems feel big, the hurt is too much, and we really struggle - and we might need extra support to overcome these challenges. That might look like reconnecting to our strengths, processing difficult and painful experiences, and repairing with ourselves and our loved ones. Many of my clients come to therapy for support with navigating life transitions, conflict in their relationships, wanting to better understand themselves, or feeling ready for change without knowing exactly what the end goal looks like yet.
I believe in the innate goodness of all people, and that we are doing the best we can at any given time. Sometimes, the problems feel big, the hurt is too much, and we really struggle - and we might need extra support to overcome these challenges. That might look like reconnecting to our strengths, processing difficult and painful experiences, and repairing with ourselves and our loved ones. Many of my clients come to therapy for support with navigating life transitions, conflict in their relationships, wanting to better understand themselves, or feeling ready for change without knowing exactly what the end goal looks like yet.
