Divorce Therapists in Winnipeg, MB
I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.
I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.
Sometimes our experiences in life can create challenges that negatively impact our well-being, the relationships we have with others and ourselves, and our view of the world. Reaching out for support when you need it is a sign of self-awareness – a marker of hope that things can feel different and a readiness to explore how. My goal is to provide a space where we can talk openly about the challenges you’ve been experiencing and work towards change that brings greater enjoyment in relationships, including the one with yourself, and life in general.
Sometimes our experiences in life can create challenges that negatively impact our well-being, the relationships we have with others and ourselves, and our view of the world. Reaching out for support when you need it is a sign of self-awareness – a marker of hope that things can feel different and a readiness to explore how. My goal is to provide a space where we can talk openly about the challenges you’ve been experiencing and work towards change that brings greater enjoyment in relationships, including the one with yourself, and life in general.
My intention in therapy is to keep it meaningful and simple; that each person walks away with something practical that can be used right away to ameliorate suffering for yourself and in your relationships. Being a creative person, there is rarely a session without some incorporation of art, play, or experiential technique. I aim to be a facilitator of healing, facilitator meaning “to make easy”. What better way to make something easy then through fun and creativity? Prior to licensing as a therapist I worked in leadership. I have a passion for burnout prevention, compassion fatigue, and the working wounded.
My intention in therapy is to keep it meaningful and simple; that each person walks away with something practical that can be used right away to ameliorate suffering for yourself and in your relationships. Being a creative person, there is rarely a session without some incorporation of art, play, or experiential technique. I aim to be a facilitator of healing, facilitator meaning “to make easy”. What better way to make something easy then through fun and creativity? Prior to licensing as a therapist I worked in leadership. I have a passion for burnout prevention, compassion fatigue, and the working wounded.
Currently accepting new daytime clients. Finding the right counsellor can be an intimidating process. Congrats on taking that first step! My practice is guided by trauma-informed, social justice-informed, culturally sensitive, and feminist perspectives. Regardless of the reason you are seeking therapy, I am willing to listen, support, and help you on your healing journey.
Currently accepting new daytime clients. Finding the right counsellor can be an intimidating process. Congrats on taking that first step! My practice is guided by trauma-informed, social justice-informed, culturally sensitive, and feminist perspectives. Regardless of the reason you are seeking therapy, I am willing to listen, support, and help you on your healing journey.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in two rural communities; Steinbach and Winkler. The counselling services are delivered by a counsellor with a minimum of master’s level education to clients and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
Recovery of Hope is a professional counseling service with its main office in Winnipeg and satellite offices in two rural communities; Steinbach and Winkler. The counselling services are delivered by a counsellor with a minimum of master’s level education to clients and families. Recovery of Hope is privately funded and provides post-crisis services. A Sliding Fee Scale is available based on a clients annual household income. Recovery of Hope also partners with Employee and Family Assistance Programs (EFAP) for subscribing employers.
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
Warm welcome. You're here, so perhaps that inner voice is finally shouting that the need to change something important in your life can be put off no longer. Many changes feel scary and overwhelming enough that people avoid making them until the represented unmet needs are too painful to ignore. Feeling anxious, distracted/without direction, depressed, isolated/lonely, and/or in some other way unsatisfied in life? It's perfectly human to get some outside support to help you learn new ways of facing, learning about, and managing your issues. My genuine, non-judgemental, empathy-driven therapy style may be of help to you.
Warm welcome. You're here, so perhaps that inner voice is finally shouting that the need to change something important in your life can be put off no longer. Many changes feel scary and overwhelming enough that people avoid making them until the represented unmet needs are too painful to ignore. Feeling anxious, distracted/without direction, depressed, isolated/lonely, and/or in some other way unsatisfied in life? It's perfectly human to get some outside support to help you learn new ways of facing, learning about, and managing your issues. My genuine, non-judgemental, empathy-driven therapy style may be of help to you.
Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.
Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.
Now accepting new clients. Life is challenging. You may not feel heard or seen. You may need help figuring out how to manage and/or live your best life. You may just feel you need the tools to learn how to cope or you may just want to understand why this is happening now and to you. Life's challenges affect all of us in different ways. We all search for the answers that speak to us. Whatever the challenges you, and/or your family are experiencing, you do not have to go through it alone. I work with individuals from diverse backgrounds, including those new to Canada.
Now accepting new clients. Life is challenging. You may not feel heard or seen. You may need help figuring out how to manage and/or live your best life. You may just feel you need the tools to learn how to cope or you may just want to understand why this is happening now and to you. Life's challenges affect all of us in different ways. We all search for the answers that speak to us. Whatever the challenges you, and/or your family are experiencing, you do not have to go through it alone. I work with individuals from diverse backgrounds, including those new to Canada.
Perhaps you have been struggling with anxiety or depression. Or you may be working through the pain of grief or trauma. You might be looking for a way to find your inner strength, and move forward confidently.
As a therapist, I provide a safe place for you to sit and talk about your experiences, gain insights, and learn new patterns for living in a healthier way along with building a strong therapeutic connection based on empathy and empowerment. Whatever your background, I aim to be a supporting pillar for you as you walk through challenges and connect with your strengths and skills to help make your healing process simpler.
Perhaps you have been struggling with anxiety or depression. Or you may be working through the pain of grief or trauma. You might be looking for a way to find your inner strength, and move forward confidently.
As a therapist, I provide a safe place for you to sit and talk about your experiences, gain insights, and learn new patterns for living in a healthier way along with building a strong therapeutic connection based on empathy and empowerment. Whatever your background, I aim to be a supporting pillar for you as you walk through challenges and connect with your strengths and skills to help make your healing process simpler.
I am currently accepting new clients. Are you feeling overwhelmed by your emotions, struggling to cope with stressors in your life? Are you feeling stuck, unhappy with your relationships? Worried about being a good parent? We all experience difficulties and unexpected challenges in life's journey. You do not have to face it alone. Sometimes we need support to regain our strength. I can help. In therapy, I will walk alongside you, as we work together on your unique challenges to empower you to rediscover your resilience, strength and hope.
I am currently accepting new clients. Are you feeling overwhelmed by your emotions, struggling to cope with stressors in your life? Are you feeling stuck, unhappy with your relationships? Worried about being a good parent? We all experience difficulties and unexpected challenges in life's journey. You do not have to face it alone. Sometimes we need support to regain our strength. I can help. In therapy, I will walk alongside you, as we work together on your unique challenges to empower you to rediscover your resilience, strength and hope.
I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal and grow. I use multiple approaches including Attachment-based, Emotion-Focussed Therapy, Humanistic, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Active Therapy. Collaboratively, we can personalize which approach(es) work best for you. If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation we can get to know one another and see if we are a good match to forward together.
I have worked as a counsellor for over 15 years. My work is grounded in the belief that providing a safe, non-judgemental environment allows us to explore, heal and grow. I use multiple approaches including Attachment-based, Emotion-Focussed Therapy, Humanistic, Dialectical Behavioural Therapy, Cognitive Behavioural Therapy, and Active Therapy. Collaboratively, we can personalize which approach(es) work best for you. If you are interested in connecting with me, call or email me to book a free 15-minute consultation. During this consultation we can get to know one another and see if we are a good match to forward together.
From Surviving to Thriving: Therapy for Trauma, Abuse, Relationship Struggles & Emotional Healing.
Even when everything appears fine on the outside, you might be struggling inside. Grief, trauma, difficult relationships, burnout, or life changes can leave you feeling stuck, disconnected, or emotionally numb after years of just "getting by." Many of my clients are survivors of interpersonal violence, childhood trauma, or complex family dynamics, including experiences in foster care or adoption.
You don't have to face these challenges alone. Together, we will work at your pace to gently untangle what’s been weighing you down.
From Surviving to Thriving: Therapy for Trauma, Abuse, Relationship Struggles & Emotional Healing.
Even when everything appears fine on the outside, you might be struggling inside. Grief, trauma, difficult relationships, burnout, or life changes can leave you feeling stuck, disconnected, or emotionally numb after years of just "getting by." Many of my clients are survivors of interpersonal violence, childhood trauma, or complex family dynamics, including experiences in foster care or adoption.
You don't have to face these challenges alone. Together, we will work at your pace to gently untangle what’s been weighing you down.
Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.
Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.
I specialize in helping individuals zoom out to see the true source of their stuckness and inability to attain goals. This 'not so obvious' barrier can manifest in many areas of your life; relationships, career goals, or attaining a healthy relationship with food. Life is certainly not all about being happy all of the time, but you should be waking up feeling an incredible sense of gratitude and contentment for the type of life you live now, but also feeling excited about what is yet to come. In simple terms, I coach individuals to go from good to great and have a special love for working with business owners and entrepreneurs.
I specialize in helping individuals zoom out to see the true source of their stuckness and inability to attain goals. This 'not so obvious' barrier can manifest in many areas of your life; relationships, career goals, or attaining a healthy relationship with food. Life is certainly not all about being happy all of the time, but you should be waking up feeling an incredible sense of gratitude and contentment for the type of life you live now, but also feeling excited about what is yet to come. In simple terms, I coach individuals to go from good to great and have a special love for working with business owners and entrepreneurs.
I am Acksanna Witherspoon - a Licensed Marriage and Family Therapist in Winnipeg MB. I am someone who has sought out professional help in my life at one point too. I have a passion for walking alongside people in seasons of their life where nobody else can. I believe in my clients and their goals, no matter the situation, no matter the mess.
I am Acksanna Witherspoon - a Licensed Marriage and Family Therapist in Winnipeg MB. I am someone who has sought out professional help in my life at one point too. I have a passion for walking alongside people in seasons of their life where nobody else can. I believe in my clients and their goals, no matter the situation, no matter the mess.
I'm Dunja, a relational therapist with a background in cultural studies, community work, and a creative streak that runs across everything I do. Remaining open to ourselves and other people takes courage in a world that is often heavy. I’m excited to work with people ready to explore their identities (social, culturally, gender and sexual, racial, political and otherwise) and people trying to understand, strengthen and sustain their relationships and communities. I believe we can do this difficult work of reconnection and repair while still calling on playfulness and creative expression.
I'm Dunja, a relational therapist with a background in cultural studies, community work, and a creative streak that runs across everything I do. Remaining open to ourselves and other people takes courage in a world that is often heavy. I’m excited to work with people ready to explore their identities (social, culturally, gender and sexual, racial, political and otherwise) and people trying to understand, strengthen and sustain their relationships and communities. I believe we can do this difficult work of reconnection and repair while still calling on playfulness and creative expression.
Each individual interacts with the world through their unique shadow and the mask shaped by their pain. I believe that within every person lies the potential for healing and inner wisdom. Both the angel and the demon reside within us. At times, we may project our inner demons onto those around us, believing that others are the source of our suffering. However, it is often our pain that fuels these inner struggles, creating a distorted view of the world.
Each individual interacts with the world through their unique shadow and the mask shaped by their pain. I believe that within every person lies the potential for healing and inner wisdom. Both the angel and the demon reside within us. At times, we may project our inner demons onto those around us, believing that others are the source of our suffering. However, it is often our pain that fuels these inner struggles, creating a distorted view of the world.
Are you grappling with past trauma and feeling as though your mood will never get better? Trauma impacts individuals uniquely, and navigating its effects can be an uphill battle. It can take a toll on your mental well-being, leading to issues such as depression, anxiety, difficulties in forming healthy relationships, and even PTSD. Trauma can affect a person in numerous ways, from disrupting their sense of safety and trust to impacting their self-esteem and ability to regulate emotions. Are you unsure where to start? Together, we can navigate the complexities of your past trauma and work towards a brighter more fulfilling future.
Are you grappling with past trauma and feeling as though your mood will never get better? Trauma impacts individuals uniquely, and navigating its effects can be an uphill battle. It can take a toll on your mental well-being, leading to issues such as depression, anxiety, difficulties in forming healthy relationships, and even PTSD. Trauma can affect a person in numerous ways, from disrupting their sense of safety and trust to impacting their self-esteem and ability to regulate emotions. Are you unsure where to start? Together, we can navigate the complexities of your past trauma and work towards a brighter more fulfilling future.
Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
Making your way to this website is an important step to improving your life. Choosing the right therapist is really about how well you are understood and guided to resolve what you came for. Since 1990 I've made my counselling different by not dividing people into issues or problems. You are you. What is happening in your life is unique. If you are still unsure about choosing the most effective therapist for you, go to our website and read for yourself the words of those who discovered how to make it happen in their own lives. Don't hesitate; this is the next step.
