Divorce Therapists in Winnipeg, MB
Parenting issues/family conflict and divorce are my speciality.
There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self
Parenting issues/family conflict and divorce are my speciality.
There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self
I believe everyone deserves to feel heard, understood, and supported. I offer a safe and compassionate space where you can explore challenges, build resilience, and move forward with confidence.
Drawing from both Western and non-Western healing approaches, I provide culturally responsive therapy that honors your unique story. I integrate CBTm, narrative therapy, and strength-based techniques within an anti-oppressive framework. My specialties include anxiety, depression, trauma, family conflict, and life transitions.
Together, we will process emotions, challenge unhelpful patterns, and build resilience.
I believe everyone deserves to feel heard, understood, and supported. I offer a safe and compassionate space where you can explore challenges, build resilience, and move forward with confidence.
Drawing from both Western and non-Western healing approaches, I provide culturally responsive therapy that honors your unique story. I integrate CBTm, narrative therapy, and strength-based techniques within an anti-oppressive framework. My specialties include anxiety, depression, trauma, family conflict, and life transitions.
Together, we will process emotions, challenge unhelpful patterns, and build resilience.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
Whatever has brought you to this point has taken a toll. Life feels overwhelming, especially while others are leaning on you. Family issues, personal burdens, and troubles in the outside world pile up. It feels like too much. You’re feeling alone, and you’re not sure how you’re going to make it through. You're looking for rest and support, for resolution, and for a different way of managing everything.
Do you feel stuck in patterns that keep showing up in your relationships, emotions, or sense of self? Do you tend to overthink conversations, struggle with boundaries, seek reassurance, or feel “too much” or “not enough.” Anxiety, ADHD, trauma, grief, or life transitions like perimenopause or menopause can make these experiences harder to shift.
Therapy offers a safe, supportive space to slow things down and understand what’s driving these patterns. Together, we’ll explore your emotions, relationship dynamics, and coping strategies, and build practical ways to feel more grounded, self-trusting, and connected to yourself and others.
Do you feel stuck in patterns that keep showing up in your relationships, emotions, or sense of self? Do you tend to overthink conversations, struggle with boundaries, seek reassurance, or feel “too much” or “not enough.” Anxiety, ADHD, trauma, grief, or life transitions like perimenopause or menopause can make these experiences harder to shift.
Therapy offers a safe, supportive space to slow things down and understand what’s driving these patterns. Together, we’ll explore your emotions, relationship dynamics, and coping strategies, and build practical ways to feel more grounded, self-trusting, and connected to yourself and others.
Narrative Therapy-Billy Dubery-Whistling Wind Inc
Registered Social Worker, MNTCW, BSW, RSW
2 Endorsed
Winnipeg, MB R3C
My goal is to create a collaborative therapeutic space where you are the expert in your own life. Together, we will explore the stories that shape your experiences, recognizing how struggles can create dominant narratives that overshadow your strengths, values, and preferred ways of being. Therapy is a space to reclaim your voice, rediscover your skills and knowledge, and examine how power, identity, and social and cultural contexts shape life’s challenges. I believe that people are not problems—problems are problems, and together, we can create new possibilities for healing and change
My goal is to create a collaborative therapeutic space where you are the expert in your own life. Together, we will explore the stories that shape your experiences, recognizing how struggles can create dominant narratives that overshadow your strengths, values, and preferred ways of being. Therapy is a space to reclaim your voice, rediscover your skills and knowledge, and examine how power, identity, and social and cultural contexts shape life’s challenges. I believe that people are not problems—problems are problems, and together, we can create new possibilities for healing and change
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
I consider it a privilege to work with people who want to make positive changes in their lives and relationships. It's natural to seek help when struggling with low mood, unhealthy habits or difficulties getting along with the people around us. Individuals might want to focus on coming to terms with unexpected change or dealing with past trauma. Couples sometimes need help communicating or understanding their relationship dynamics. These are all issues that can be dealt with in a therapeutic setting.
I help clients going through different stages of life, major transitions, abuse, or having different diagnosis. I support by helping them manage their daily life routines/ schedules. I help clients achieve their goals like working towards their low self-esteem, assertiveness, boundaries, unhelpful thoughts, social anxiety, etc. I also provide space to talk about all their stressors and past during the session.
I help clients going through different stages of life, major transitions, abuse, or having different diagnosis. I support by helping them manage their daily life routines/ schedules. I help clients achieve their goals like working towards their low self-esteem, assertiveness, boundaries, unhelpful thoughts, social anxiety, etc. I also provide space to talk about all their stressors and past during the session.
We all tell stories about our lives. Sometimes these stories are themed with negative beliefs about ourselves; maybe stories we have come to believe because of traumatic experiences, maybe stories that those around us believe, and maybe the environments and contexts we live in also emphasize these problem stories. If you want to explore a more hopeful story for your life, I am here to support you in the exploration and re-telling of your life story; a beautiful story that I believe already exists within you.
We all tell stories about our lives. Sometimes these stories are themed with negative beliefs about ourselves; maybe stories we have come to believe because of traumatic experiences, maybe stories that those around us believe, and maybe the environments and contexts we live in also emphasize these problem stories. If you want to explore a more hopeful story for your life, I am here to support you in the exploration and re-telling of your life story; a beautiful story that I believe already exists within you.
You may find yourself in the middle of family conflict, relationship strain, or adjusting to divorce, all while being the person others rely on to stay steady.
With 30 years of experience working alongside adults and their families in the community, my approach is person-centred and trauma-informed, grounded in meeting you exactly where you are. Together, we create space for honest conversations, clearer boundaries, and practical strategies that help you feel more confident and supported.
You may find yourself in the middle of family conflict, relationship strain, or adjusting to divorce, all while being the person others rely on to stay steady.
With 30 years of experience working alongside adults and their families in the community, my approach is person-centred and trauma-informed, grounded in meeting you exactly where you are. Together, we create space for honest conversations, clearer boundaries, and practical strategies that help you feel more confident and supported.
Tanis Dick & Associates Art Therapy & Counselling
Counsellor, MA, RCAT-S, ATR-BC®, CCC,CCS, IFS inf
Winnipeg, MB R3J
In practice for over 30 years, I work with adults, children, teens and families. My approach rests in the belief that healing and change are possible when people are truly understood, provided the opportunity to tell their story and grow in self-compassion. I support people to identify their therapy goals, and together we direct the healing work. Working creatively is always an option, and I blend many approaches to provide the best fit for each person. I am a Certified Canadian Counsellor and Registered with the American and Canadian Art Therapy Associations. I consult and supervise to diverse professional counsellors.
In practice for over 30 years, I work with adults, children, teens and families. My approach rests in the belief that healing and change are possible when people are truly understood, provided the opportunity to tell their story and grow in self-compassion. I support people to identify their therapy goals, and together we direct the healing work. Working creatively is always an option, and I blend many approaches to provide the best fit for each person. I am a Certified Canadian Counsellor and Registered with the American and Canadian Art Therapy Associations. I consult and supervise to diverse professional counsellors.
Hello, and welcome here. I believe healing unfolds in relationship, where safety, curiosity, and respect for difference allow new possibilities to emerge. Our work is collaborative and paced with care, guided by the intelligence of your nervous system and the strategies that have supported you in navigating the world. I hold awareness of how differences in nervous system wiring and processing can shape one’s experience of self, relationships, and systems—particularly within spaces that weren’t built with that diversity in mind. Together, we’ll shape our process to honour your values and lived context.
Hello, and welcome here. I believe healing unfolds in relationship, where safety, curiosity, and respect for difference allow new possibilities to emerge. Our work is collaborative and paced with care, guided by the intelligence of your nervous system and the strategies that have supported you in navigating the world. I hold awareness of how differences in nervous system wiring and processing can shape one’s experience of self, relationships, and systems—particularly within spaces that weren’t built with that diversity in mind. Together, we’ll shape our process to honour your values and lived context.
Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.
Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.
Dr Jen Theule, Registered Psychologist, & Assoc.
Psychologist, PhD, CPsych
1 Endorsed
Winnipeg, MB R3G
We are currently accepting new clients (ages 2-18) for comprehensive psychological/psychoeducational assessments, including autism (ADOS) assessments. All assessments are completed by our qualified Clinical Associates, supervised by Dr. Theule. Wait times are currently 0-2 months for assessment. We can address questions around learning, ADHD, and mental health in both children and adolescents.
We are currently accepting new clients (ages 2-18) for comprehensive psychological/psychoeducational assessments, including autism (ADOS) assessments. All assessments are completed by our qualified Clinical Associates, supervised by Dr. Theule. Wait times are currently 0-2 months for assessment. We can address questions around learning, ADHD, and mental health in both children and adolescents.
Now accepting new clients. Life is challenging. You may not feel heard or seen. You may need help figuring out how to manage and/or live your best life. You may just feel you need the tools to learn how to cope or you may just want to understand why this is happening now and to you. Life's challenges affect all of us in different ways. We all search for the answers that speak to us. Whatever the challenges you, and/or your family are experiencing, you do not have to go through it alone. I work with individuals from diverse backgrounds, including those new to Canada.
Now accepting new clients. Life is challenging. You may not feel heard or seen. You may need help figuring out how to manage and/or live your best life. You may just feel you need the tools to learn how to cope or you may just want to understand why this is happening now and to you. Life's challenges affect all of us in different ways. We all search for the answers that speak to us. Whatever the challenges you, and/or your family are experiencing, you do not have to go through it alone. I work with individuals from diverse backgrounds, including those new to Canada.
Therapy is an opportunity to look at self and understand more about your life. At times, we encounter things that feel overwhelming or unbearable and therapy allows you to have the opportunity to have someone to support you in this struggle. My belief is that the therapeutic relationship allows a person to move through these times with more ease by having someone at your side to face these difficulties.
Therapy is an opportunity to look at self and understand more about your life. At times, we encounter things that feel overwhelming or unbearable and therapy allows you to have the opportunity to have someone to support you in this struggle. My belief is that the therapeutic relationship allows a person to move through these times with more ease by having someone at your side to face these difficulties.
I’m very passionate about the mental health needs of men and those looking to explore healthy masculinity in a therapeutic setting. I am skilled in helping clients process developmental trauma, relationship challenges, and maturing unconscious patterns of behaviour. I am also skilled in providing clinical supervision / consultation services for other therapists who are working with men and may be looking for guidance and support.
I’m very passionate about the mental health needs of men and those looking to explore healthy masculinity in a therapeutic setting. I am skilled in helping clients process developmental trauma, relationship challenges, and maturing unconscious patterns of behaviour. I am also skilled in providing clinical supervision / consultation services for other therapists who are working with men and may be looking for guidance and support.
If you’ve found your way here, it may be because something feels heavy, unclear, or just off. Maybe you're navigating a major change, feeling overwhelmed, or simply tired of holding everything together without space to breathe. It can be difficult to manage a variety of confusing thoughts, intense feelings, and big emotions all on your own. Whatever brings you here, your story matters. I feel that there are no obstacles that are too small or absurd for therapy. If something is upsetting to you, then let us explore it together.
If you’ve found your way here, it may be because something feels heavy, unclear, or just off. Maybe you're navigating a major change, feeling overwhelmed, or simply tired of holding everything together without space to breathe. It can be difficult to manage a variety of confusing thoughts, intense feelings, and big emotions all on your own. Whatever brings you here, your story matters. I feel that there are no obstacles that are too small or absurd for therapy. If something is upsetting to you, then let us explore it together.
I host a variety of social services but mainly conduct private counselling sessions on any topic as I have much experience on a broad range of issues such as abuse, suicide, mental health, depression, self-esteem, body image, youth, marriage, families, women's issues, aboriginal issues, immigrant, employment, divorce, etc..
With a 97% success rate...at Butterfly Project your counsellor provides an empathic, comforting, supportive & non-judgemental environment with a client-centered approach to counselling. Meaning you are the expert of your own life & I, Gorete Rodrigues will help guide & assist you in finding answers and the direction that is best for you while being that unbiased support. I am a well respected professional in the social service & therapist industry and have built a positive reputation within the personal and professional community based on humility, honesty, compassion, dedication and trust. I feel the counselling experience is a valuable one and believe deeply in the process.
I host a variety of social services but mainly conduct private counselling sessions on any topic as I have much experience on a broad range of issues such as abuse, suicide, mental health, depression, self-esteem, body image, youth, marriage, families, women's issues, aboriginal issues, immigrant, employment, divorce, etc..
With a 97% success rate...at Butterfly Project your counsellor provides an empathic, comforting, supportive & non-judgemental environment with a client-centered approach to counselling. Meaning you are the expert of your own life & I, Gorete Rodrigues will help guide & assist you in finding answers and the direction that is best for you while being that unbiased support. I am a well respected professional in the social service & therapist industry and have built a positive reputation within the personal and professional community based on humility, honesty, compassion, dedication and trust. I feel the counselling experience is a valuable one and believe deeply in the process.
Hello. I am proud to offer a range of therapeutic services for children, youth and adult clients. I have over fifteen years experience in talk and art therapies. I hold a Masters in Counselling Psychology and extensive training in art therapy, psychology and educational interventions. I am a 2nd Degree Reiki practitioner and use those skills to bring my clients the options of relaxation and self care support in addition to traditional counselling.My therapeutic approach highlights the working alliance that values the relationship between client and their therapist. Whether short or long term therapy, I believe in helping my clients achieve their personal goals.
Hello. I am proud to offer a range of therapeutic services for children, youth and adult clients. I have over fifteen years experience in talk and art therapies. I hold a Masters in Counselling Psychology and extensive training in art therapy, psychology and educational interventions. I am a 2nd Degree Reiki practitioner and use those skills to bring my clients the options of relaxation and self care support in addition to traditional counselling.My therapeutic approach highlights the working alliance that values the relationship between client and their therapist. Whether short or long term therapy, I believe in helping my clients achieve their personal goals.
I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.
I believe people are resilient and at any time can need support with life challenges. I see clients with a range of experiences that may be impacting their relationships, ability to feel good about themselves and currently flourish in their lives. It is always my goal to create a safe environment for clients to work through issues past or present that keep them from achieving a full quality of life and in having the relationships they are seeking. I work collaboratively with clients on what is important to them, helping people achieve inner stability and move forward in their lives.
See more therapy options for Winnipeg
Nearby Divorce Counsellors Searches for Winnipeg
See More Divorce CounsellorsNearby Searches for Winnipeg
See More Counsellors Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.