Couples Counselling Therapists in Winnipeg, MB

Photo of Caro Ibrahim, Registered Psychotherapist, MPS SCP, RP, CCC
Caro Ibrahim
Registered Psychotherapist, MPS SCP, RP, CCC
Winnipeg, MB R3B
I support with: feeling stuck, shame, repeated patterns, bullying, exploring gender, and sexual identity, relationships, boundaries, communication, parenting, affirming one's child gender/sexuality, and more.
I hold a judgment-free, affirming, trauma-informed, culturally conscious, curious space where clients can start exploring and finding their voice, express their feelings and emotions, start to recognize and challenge harmful patterns, and destructive beliefs, and cultivate healing. I work through an anti-oppression, harm-reduction, non-pathologizing lens.
I support with: feeling stuck, shame, repeated patterns, bullying, exploring gender, and sexual identity, relationships, boundaries, communication, parenting, affirming one's child gender/sexuality, and more.
I hold a judgment-free, affirming, trauma-informed, culturally conscious, curious space where clients can start exploring and finding their voice, express their feelings and emotions, start to recognize and challenge harmful patterns, and destructive beliefs, and cultivate healing. I work through an anti-oppression, harm-reduction, non-pathologizing lens.
(204) 809-7690 View (204) 809-7690
Photo of Kirsten Schroeder, Counsellor, MA Psy, MA Cnsl
Kirsten Schroeder
Counsellor, MA Psy, MA Cnsl
Online Only
If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step.
Your story is important, and my goal is to provide you a safe, non-judgemental place to share it. I work from a compassionate, trauma-informed approach to help you navigate your issues and move forward in a more satisfying way. My approach focuses on integrating mind and body to help you feel more in sync and able to face life's challenges.
If you are feeling anxious, depressed, experiencing the aftereffects of childhood trauma and neglect or dealing with relationship issues, counseling is a positive step.
Your story is important, and my goal is to provide you a safe, non-judgemental place to share it. I work from a compassionate, trauma-informed approach to help you navigate your issues and move forward in a more satisfying way. My approach focuses on integrating mind and body to help you feel more in sync and able to face life's challenges.
(431) 531-7124 View (431) 531-7124
Photo of Iulia Macavei, Psychiatric Nurse, BScPN, RPN
Iulia Macavei
Psychiatric Nurse, BScPN, RPN
1 Endorsed
Winnipeg, MB R3P
I work with people navigating stress, anxiety, relationship challenges, major life transitions, and feeling stuck.
My style is warm, relaxed, and collaborative. I pull from approaches like CBT, DBT, MI, and trauma-informed care, but more than anything, I focus on building a relationship where you feel safe and understood. We’ll work together to explore patterns, build coping skills that actually fit you, and strengthen the parts of you that are ready for change.
I work with people navigating stress, anxiety, relationship challenges, major life transitions, and feeling stuck.
My style is warm, relaxed, and collaborative. I pull from approaches like CBT, DBT, MI, and trauma-informed care, but more than anything, I focus on building a relationship where you feel safe and understood. We’ll work together to explore patterns, build coping skills that actually fit you, and strengthen the parts of you that are ready for change.
(431) 816-7621 View (431) 816-7621
Photo of Holly Lowe, Marriage & Family Therapist, BA, RMFT, MMFT
Holly Lowe
Marriage & Family Therapist, BA, RMFT, MMFT
Winnipeg, MB R3G
My belief is that the therapeutic relationship allows a person to move through these times with more ease by having someone at your side to face these difficulties.
Over the past fifteen years, my work has been focused on working with individuals impacted by crisis and trauma. This allows me to work with a complexity of issues including anxiety, depression, PTSD, addictions and issues related to trauma. As well, working with individuals who have experienced pregnancy loss and infertility.
My belief is that the therapeutic relationship allows a person to move through these times with more ease by having someone at your side to face these difficulties.
Over the past fifteen years, my work has been focused on working with individuals impacted by crisis and trauma. This allows me to work with a complexity of issues including anxiety, depression, PTSD, addictions and issues related to trauma. As well, working with individuals who have experienced pregnancy loss and infertility.
(431) 816-6188 View (431) 816-6188
Photo of Recene Valgardson, Registered Social Worker, BSW, RSW
Recene Valgardson
Registered Social Worker, BSW, RSW
2 Endorsed
Winnipeg, MB R2M
It can affect how we show up in relationships, sometimes by leaving us feeling unworthy or by making it difficult to trust others.
I am trained in many areas of mental health, but I specialize in therapies for trauma, OCD and anxiety. I also enjoy working with parents, adolescents, and children. My approach is always based on what works best for you, ensuring that our work together feels supportive and tailored to your needs.
It can affect how we show up in relationships, sometimes by leaving us feeling unworthy or by making it difficult to trust others.
I am trained in many areas of mental health, but I specialize in therapies for trauma, OCD and anxiety. I also enjoy working with parents, adolescents, and children. My approach is always based on what works best for you, ensuring that our work together feels supportive and tailored to your needs.
(204) 400-6001 View (204) 400-6001
Photo of Simeon de Schepper, Marriage & Family Therapist, BSc, MMFT
Simeon de Schepper
Marriage & Family Therapist, BSc, MMFT
1 Endorsed
Winnipeg, MB R3M
I have worked with a wide variety of clients and issues, including families, couples, youth, anxiety, depression, ADHD, and BPD.
My goal for all my clients is that they would learn to truly love themselves and that this love would motivate them to chase the life they want to lead. I work hard to honor and create space for experiences of frustration, worry, grief, and excitement and try to listen to what these experiences can teach us about our hopes, values and identity.
I have worked with a wide variety of clients and issues, including families, couples, youth, anxiety, depression, ADHD, and BPD.
My goal for all my clients is that they would learn to truly love themselves and that this love would motivate them to chase the life they want to lead. I work hard to honor and create space for experiences of frustration, worry, grief, and excitement and try to listen to what these experiences can teach us about our hopes, values and identity.
(204) 400-4206 View (204) 400-4206
Photo of Natividad L. Dinulos, Counsellor, MBA, CPHR, CCC(IP), RPC
Natividad L. Dinulos
Counsellor, MBA, CPHR, CCC(IP), RPC
Winnipeg, MB R2C
English and Filipino Services for Children, Youth, Teens, Adults, Couples, Families and Elders.
I help individuals navigate their emotional struggles and transform their lives with compassionate, evidence-based therapy. I believe in the power of a safe, non-judgmental space where clients can explore their emotions, uncover their strengths, and achieve personal growth.
English and Filipino Services for Children, Youth, Teens, Adults, Couples, Families and Elders.
I help individuals navigate their emotional struggles and transform their lives with compassionate, evidence-based therapy. I believe in the power of a safe, non-judgmental space where clients can explore their emotions, uncover their strengths, and achieve personal growth.
(204) 590-5698 View (204) 590-5698
Photo of Lori Neufeld, Counsellor, BA, MACP
Lori Neufeld
Counsellor, BA, MACP
2 Endorsed
Winnipeg, MB R2H
Or you might be wrestling with anxiety, trauma, or relationship patterns that keep you stuck—whether or not addiction is part of the picture.
I use EMDR for trauma processing, mindfulness for present-moment awareness, and somatic techniques to help you reconnect with your body's wisdom. Therapy with me is collaborative—your experiences, goals, and pace shape our work. I offer genuine, nonjudgmental support while helping you develop practical tools for healing.
Or you might be wrestling with anxiety, trauma, or relationship patterns that keep you stuck—whether or not addiction is part of the picture.
I use EMDR for trauma processing, mindfulness for present-moment awareness, and somatic techniques to help you reconnect with your body's wisdom. Therapy with me is collaborative—your experiences, goals, and pace shape our work. I offer genuine, nonjudgmental support while helping you develop practical tools for healing.
(431) 450-5796 View (431) 450-5796
Photo of Proactive Rehabilitation And Therapy, Occupational Therapist, MOT, BA(PSY), BS(NUT), OTREG, (MB)
Proactive Rehabilitation And Therapy
Occupational Therapist, MOT, BA(PSY), BS(NUT), OTREG, (MB)
Winnipeg, MB R3L
Seeking help takes courage, insight, and the realization that change is necessary. We are a compassionate, client-centered team of occupational therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and relationship connection. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
Seeking help takes courage, insight, and the realization that change is necessary. We are a compassionate, client-centered team of occupational therapists, working with children, adolescents and adults experiencing anxiety, depression, and emotional disturbances. We are trained counselors, life coaches and mindfulness teachers, with an appreciation of holistic well-being. Our goal is to assist you in creating profound shifts in mood, perception, and relationship connection. It is an honor for us to guide you on this journey of self-discovery! We offer a safe and non-judgmental space, conducive to deep inner work and exploration.
(204) 817-9103 View (204) 817-9103
Photo of Marcie Granger, Marriage & Family Therapist, MMFT, BEd, PBED
Marcie Granger
Marriage & Family Therapist, MMFT, BEd, PBED
1 Endorsed
Winnipeg, MB R3G
Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.
Tired of behaving or reacting from unconscious patterns? Looking to understand your behaviours and where they come from? Want to learn to have more compassion for yourself and others? Let's start with the inner-standing that everybody has fears, beliefs and rules for how they "should" be. Comprehending these narratives allows for compassionate curiosity around the origins and purposes of these stories that fuel our behaviours. Holistic exploration of these dialogues, can result in feeling and reacting differently and providing folks with new tools to move forward to overcome specific problems.
(204) 400-5113 View (204) 400-5113
Photo of Melissa Pilz, Marriage & Family Therapist, MMFT
Melissa Pilz
Marriage & Family Therapist, MMFT
1 Endorsed
Winnipeg, MB R3G
We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
As a relational therapist, I help my clients explore how we belong in the context of where we came from, where we are and where we seek to go. My approach is informed by a combination of our physiological experience of the world, a connection to our feelings and parts of ourselves, as well as connection to our own unique origin stories.
We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
As a relational therapist, I help my clients explore how we belong in the context of where we came from, where we are and where we seek to go. My approach is informed by a combination of our physiological experience of the world, a connection to our feelings and parts of ourselves, as well as connection to our own unique origin stories.
(204) 400-2650 View (204) 400-2650
Photo of Lp Penner - Because It Scares Me Therapy, MFT
Because It Scares Me Therapy
Verified Verified
Winnipeg, MB R2J
I find community care in going to concerts, intense conversations with friends, spending time with my cat Edward Scissor Paws and Dog Banjo along with my partner, and connecting with the land and ceremony.
I practice relational therapy through Indigenous Ways of Knowing and Being. I use interventions from narrative, Internal Family Systems, Emotion Focused Therapy and use a queer, feminist, and systems lenses.
I find community care in going to concerts, intense conversations with friends, spending time with my cat Edward Scissor Paws and Dog Banjo along with my partner, and connecting with the land and ceremony.
I practice relational therapy through Indigenous Ways of Knowing and Being. I use interventions from narrative, Internal Family Systems, Emotion Focused Therapy and use a queer, feminist, and systems lenses.
(431) 442-2955 View (431) 442-2955
Photo of Josiah M. Mutua, Counsellor, MA
Josiah M. Mutua
Counsellor, MA
1 Endorsed
Winnipeg, MB R3G
Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations.
I will help you uncover and understand beliefs, perceptions, and expectations that underlie and maintain your distressing responses. I will help you identify strengths and resources, and develop beliefs and thoughts that promote change and growth. I will help you develop skills to integrate these approaches to gain mastery over our responses to challenges.
Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations.
I will help you uncover and understand beliefs, perceptions, and expectations that underlie and maintain your distressing responses. I will help you identify strengths and resources, and develop beliefs and thoughts that promote change and growth. I will help you develop skills to integrate these approaches to gain mastery over our responses to challenges.
(431) 831-2070 View (431) 831-2070
Photo of Jewel Reimer, Registered Social Worker, MSW, RSW
Jewel Reimer
Registered Social Worker, MSW, RSW
1 Endorsed
Winnipeg, MB R3M
I will strive to provide a place of safety for anyone struggling to live in a world that is often oppressive and unjust; particularly the queer and trans community, those experiencing weight stigma or struggling with their relationship to food, exercise, and society's wellness culture, and those living with neurodiversity or disability.
We all tell stories about our lives. Sometimes these stories are themed with negative beliefs about ourselves; maybe stories we have come to believe because of traumatic experiences, maybe stories that those around us believe, and maybe the environments and contexts we live in also emphasize these problem stories. If you want to explore a more hopeful story for your life, I am here to support you in the exploration and re-telling of your life story; a beautiful story that I believe already exists within you.
I will strive to provide a place of safety for anyone struggling to live in a world that is often oppressive and unjust; particularly the queer and trans community, those experiencing weight stigma or struggling with their relationship to food, exercise, and society's wellness culture, and those living with neurodiversity or disability.
We all tell stories about our lives. Sometimes these stories are themed with negative beliefs about ourselves; maybe stories we have come to believe because of traumatic experiences, maybe stories that those around us believe, and maybe the environments and contexts we live in also emphasize these problem stories. If you want to explore a more hopeful story for your life, I am here to support you in the exploration and re-telling of your life story; a beautiful story that I believe already exists within you.
(204) 813-6134 View (204) 813-6134
Photo of Julia Chagas, Counsellor, MACP, BA, CCC
Julia Chagas
Counsellor, MACP, BA, CCC
Winnipeg, MB R3G
I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges.
I believe meaningful change happens within a therapeutic relationship that feels safe, supportive, and collaborative. Therapy can feel like a big step, and I aim to create a space that feels grounded, supportive, and at a pace that works for you. Together, we’ll shape a treatment plan that reflects your unique needs and goals.
I support individuals navigating concerns such as anxiety, depression, trauma, life transitions, stress, and relationship challenges.
I believe meaningful change happens within a therapeutic relationship that feels safe, supportive, and collaborative. Therapy can feel like a big step, and I aim to create a space that feels grounded, supportive, and at a pace that works for you. Together, we’ll shape a treatment plan that reflects your unique needs and goals.
(204) 819-4238 View (204) 819-4238
Photo of Mel MacPhee, Registered Social Worker, MSW, RSW
Mel MacPhee
Registered Social Worker, MSW, RSW
Winnipeg, MB R3K
I work with individuals and couples.
I am accepting clients. I am not accepting new Supervisees at this time. I am a registered Clinical Social Worker with over 20 years of clinical practice in providing psychotherapy to people experiencing a wide variety of psychological issues. I have worked with clients from all walks of life, in all circumstances, presenting with minor life difficulties to the most devastating struggles life can throw at them. I’m here to help you work through whatever the problem is, no matter what it is, providing you with a comfortable space to just be yourself and to share what is troubling you. We will find the way through it together.
I work with individuals and couples.
I am accepting clients. I am not accepting new Supervisees at this time. I am a registered Clinical Social Worker with over 20 years of clinical practice in providing psychotherapy to people experiencing a wide variety of psychological issues. I have worked with clients from all walks of life, in all circumstances, presenting with minor life difficulties to the most devastating struggles life can throw at them. I’m here to help you work through whatever the problem is, no matter what it is, providing you with a comfortable space to just be yourself and to share what is troubling you. We will find the way through it together.
(431) 304-6876 View (431) 304-6876
Photo of Sandi Stasiuk, Registered Social Worker, MSW, RSW, BSW, BA
Sandi Stasiuk
Registered Social Worker, MSW, RSW, BSW, BA
2 Endorsed
Winnipeg, MB R2H
Trauma, Abuse, Grief, Life Transitions, and Complex Relationships can leave you feeling drained, disconnected, anxious, or unsure how to move forward.
Drawing on over 28 years of professional experience and personal insight into ADHD and complex relationships, I provide empathy and practical strategies to help you heal and move from surviving to thriving. By leaning on authenticity, humour, and valuing each small step, I foster a therapeutic experience that feels real, relatable, and empowering.
Trauma, Abuse, Grief, Life Transitions, and Complex Relationships can leave you feeling drained, disconnected, anxious, or unsure how to move forward.
Drawing on over 28 years of professional experience and personal insight into ADHD and complex relationships, I provide empathy and practical strategies to help you heal and move from surviving to thriving. By leaning on authenticity, humour, and valuing each small step, I foster a therapeutic experience that feels real, relatable, and empowering.
(431) 244-3849 View (431) 244-3849
Photo of Elyssa Stelman, Counsellor, MACP, CCC
Elyssa Stelman
Counsellor, MACP, CCC
4 Endorsed
Winnipeg, MB R3M
Together we work to get a better handle of what parts are showing up, or what stories we are telling ourselves, how we make meaning out of our experiences, and how our cultural landscapes shape how we see ourselves, our relationships, and define personal values.
I think it is a very human experience to assume that we need to have all the pieces together. Society also reinforces an unrealistic standard, so in an effort to belong, it can be easy to get disconnected from who we are and what we need.
Together we work to get a better handle of what parts are showing up, or what stories we are telling ourselves, how we make meaning out of our experiences, and how our cultural landscapes shape how we see ourselves, our relationships, and define personal values.
I think it is a very human experience to assume that we need to have all the pieces together. Society also reinforces an unrealistic standard, so in an effort to belong, it can be easy to get disconnected from who we are and what we need.
(204) 400-2749 View (204) 400-2749
Photo of Kimber Castillo, Counsellor, MACP, CCC
Kimber Castillo
Counsellor, MACP, CCC
2 Endorsed
Winnipeg, MB R2H
Waitlist for new clients
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
(204) 809-7288 View (204) 809-7288
Photo of Chantal Marielle Darzi - Dr. Maria Darsi, Psychologist, PsyD, RPsych
Dr. Maria Darsi
Psychologist, PsyD, RPsych
Winnipeg, MB R3N
Hello, I am Dr. Maria Darsi, a Clinical Psychologist. At our Psychology Center, we assist clients with a wide range of concerns but have a particular focus on providing assessment and treatment for eating disorders (such as anorexia and bulimia nervosa, ARFID, and binge eating), trauma (for example, PTSD and CPTSD), Borderline Personality Disorder (BPD) and difficulties with regulating emotions, Anxiety Disorders (including panic attacks, social anxiety, GAD, and phobias), Depression, and OCD. Whether you have been coping with your concerns for years or weeks, we can help!
Hello, I am Dr. Maria Darsi, a Clinical Psychologist. At our Psychology Center, we assist clients with a wide range of concerns but have a particular focus on providing assessment and treatment for eating disorders (such as anorexia and bulimia nervosa, ARFID, and binge eating), trauma (for example, PTSD and CPTSD), Borderline Personality Disorder (BPD) and difficulties with regulating emotions, Anxiety Disorders (including panic attacks, social anxiety, GAD, and phobias), Depression, and OCD. Whether you have been coping with your concerns for years or weeks, we can help!
(431) 816-4705 View (431) 816-4705

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