Couples Counselling Therapists in Winnipeg, MB

Photo of Robin Hannigan, Marriage & Family Therapist, MMFT
Robin Hannigan
Marriage & Family Therapist, MMFT
1 Endorsed
Winnipeg, MB R3M
I am also able to help individuals, couples and families who are wanting to learn to trust themselves more.
I also do well helping teens and adults who identify as having adverse childhood experiences. I have an expression called "seeing yourself through your own eyes" which refers to helping people build self esteem. Message me for more information.
I am also able to help individuals, couples and families who are wanting to learn to trust themselves more.
I also do well helping teens and adults who identify as having adverse childhood experiences. I have an expression called "seeing yourself through your own eyes" which refers to helping people build self esteem. Message me for more information.
(431) 400-9489 View (431) 400-9489
Photo of Darek Dawda, Psychologist, PhD, CPsych
Darek Dawda
Psychologist, PhD, CPsych
5 Endorsed
Winnipeg, MB R3M
The typical challenges include relationship difficulties, trauma, sleep, anxiety, depression, panic attacks, or OCD, but many clients simply seek guidance and support with everyday problems.
I am also involved in mental health innovation projects, including True You Urban and Island Retreats, and Enhanced Therapy Institute, the future home of MDMA-Assisted Therapy. I also run a beautiful wellness retreat center North Point Retreat, 2.5 hours north-east of Winnipeg. I am also a host of MDMA Therapy Podcast (available everywhere).
The typical challenges include relationship difficulties, trauma, sleep, anxiety, depression, panic attacks, or OCD, but many clients simply seek guidance and support with everyday problems.
I am also involved in mental health innovation projects, including True You Urban and Island Retreats, and Enhanced Therapy Institute, the future home of MDMA-Assisted Therapy. I also run a beautiful wellness retreat center North Point Retreat, 2.5 hours north-east of Winnipeg. I am also a host of MDMA Therapy Podcast (available everywhere).
(431) 430-5023 View (431) 430-5023
Photo of Tami Shahnawaz, Marriage & Family Therapist, MMFT, RMFT
Tami Shahnawaz
Marriage & Family Therapist, MMFT, RMFT
1 Endorsed
Online Only
I am experienced in working with individuals, couples and families.
I believe in empowering my clients to make positive changes and live a more fulfilling life. Sometimes we have a hard time connecting with our loved ones, we feel stuck no matter how hard we try. I work with couples in trying to help them express their needs, respond to their partner’s needs in order to learn new ways of emotionally communicating.
I am experienced in working with individuals, couples and families.
I believe in empowering my clients to make positive changes and live a more fulfilling life. Sometimes we have a hard time connecting with our loved ones, we feel stuck no matter how hard we try. I work with couples in trying to help them express their needs, respond to their partner’s needs in order to learn new ways of emotionally communicating.
(431) 800-1765 View (431) 800-1765
Photo of Paul Carrick, Clinical Social Work/Therapist, MSW, RSW, HRD
Paul Carrick
Clinical Social Work/Therapist, MSW, RSW, HRD
Winnipeg, MB R3B
Sometimes stress builds, life happens or our history including trauma, unresolved conflict or relationship patterns can leave us feeling stuck.
Some of the areas I work in are; trauma, anxiety, stress, childhood abuse, anger, addictions, domestic abuse, and relationship concerns. I use an integrative model including; EMDR, CBT, Internal Family Systems, Attachment Theory, DBT, and Emotionally Focused Therapy, among others. LGBTQ2S+. I offer individual psychotherapy and occasional couples therapy.
Sometimes stress builds, life happens or our history including trauma, unresolved conflict or relationship patterns can leave us feeling stuck.
Some of the areas I work in are; trauma, anxiety, stress, childhood abuse, anger, addictions, domestic abuse, and relationship concerns. I use an integrative model including; EMDR, CBT, Internal Family Systems, Attachment Theory, DBT, and Emotionally Focused Therapy, among others. LGBTQ2S+. I offer individual psychotherapy and occasional couples therapy.
(204) 400-3005 View (204) 400-3005
Photo of Shayla Vechina, Counsellor, MACP, CCC, CC-PMH
Shayla Vechina
Counsellor, MACP, CCC, CC-PMH
Winnipeg, MB R2H
I also aim to always offer a compassionate, inclusive, and safe space for clients journeying through body image, anxiety, life transitions and relationship concerns.
Throughout life, we all experience unpleasant and overwhelming emotions. We go through life trying to figure out where and how we fit into the world. I work with clients to find the barriers and connect with their personal value system. Are you seeking support with prenatal/postpartum anxiety, life transitions, postpartum depression or rage? Where society sends us messages about the joy in the pre and postnatal phases, I strive to normalize the conversation about both the happy times and the overwhelming, constantly learning and finding what it means to balance different asks and ever-changing identities.
I also aim to always offer a compassionate, inclusive, and safe space for clients journeying through body image, anxiety, life transitions and relationship concerns.
Throughout life, we all experience unpleasant and overwhelming emotions. We go through life trying to figure out where and how we fit into the world. I work with clients to find the barriers and connect with their personal value system. Are you seeking support with prenatal/postpartum anxiety, life transitions, postpartum depression or rage? Where society sends us messages about the joy in the pre and postnatal phases, I strive to normalize the conversation about both the happy times and the overwhelming, constantly learning and finding what it means to balance different asks and ever-changing identities.
(204) 900-8723 View (204) 900-8723
Photo of Melissa Pilz, Marriage & Family Therapist, MMFT
Melissa Pilz
Marriage & Family Therapist, MMFT
1 Endorsed
Winnipeg, MB R3G
We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
As a relational therapist, I help my clients explore how we belong in the context of where we came from, where we are and where we seek to go. My approach is informed by a combination of our physiological experience of the world, a connection to our feelings and parts of ourselves, as well as connection to our own unique origin stories.
We as human beings desire to be deeply known by our friends, partners, family and the communities we belong to, but we also long to know ourselves and live not only to survive, but to thrive in our own skin.
As a relational therapist, I help my clients explore how we belong in the context of where we came from, where we are and where we seek to go. My approach is informed by a combination of our physiological experience of the world, a connection to our feelings and parts of ourselves, as well as connection to our own unique origin stories.
(204) 400-2650 View (204) 400-2650
Photo of Kathleen McDonald - Courageous Connections Counseling & Consulting, MSW, RSW
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults.
We offer Attachment ( relationship-based) Therapy, Play Therapy, Narrative Therapy, Experiential Therapy, Cognitive Behavioural Therapy, Mindfulness, Internal Family Systems (IFS) Informed Therapy, Experiential Therapy, Solution-Focused Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults.
We offer Attachment ( relationship-based) Therapy, Play Therapy, Narrative Therapy, Experiential Therapy, Cognitive Behavioural Therapy, Mindfulness, Internal Family Systems (IFS) Informed Therapy, Experiential Therapy, Solution-Focused Therapy and Eye Movement Desensitization and Reprocessing (EMDR).
(431) 813-2735 View (431) 813-2735
Photo of Lp Penner - Because It Scares Me Therapy, MFT
Because It Scares Me Therapy
Verified Verified
Winnipeg, MB R2J
I find community care in going to concerts, intense conversations with friends, spending time with my cat Edward Scissor Paws and Dog Banjo along with my partner, and connecting with the land and ceremony.
I practice relational therapy through Indigenous Ways of Knowing and Being. I use interventions from narrative, Internal Family Systems, Emotion Focused Therapy and use a queer, feminist, and systems lenses.
I find community care in going to concerts, intense conversations with friends, spending time with my cat Edward Scissor Paws and Dog Banjo along with my partner, and connecting with the land and ceremony.
I practice relational therapy through Indigenous Ways of Knowing and Being. I use interventions from narrative, Internal Family Systems, Emotion Focused Therapy and use a queer, feminist, and systems lenses.
(431) 442-2955 View (431) 442-2955
Photo of Mark Berkowitz, Registered Social Worker
Mark Berkowitz
Registered Social Worker
1 Endorsed
Winnipeg, MB R3B
Myself and my therapists provide counselling services in family and relationship counselling, divorce and separation, family violence, anger management, sexual abuse, grief, crisis intervention, conflict resolution and family of origin issues.
Our clients develop the following skills: recognizing negative self talk; learning to use positive self talk; recognizing accomplishments; assertiveness; tolerance of oneself and others; forming supportive, healthy relationships. We have a dynamic group of therapists to offer therapeutic services in a number of modalities including play therapy and narrative therapy.
Myself and my therapists provide counselling services in family and relationship counselling, divorce and separation, family violence, anger management, sexual abuse, grief, crisis intervention, conflict resolution and family of origin issues.
Our clients develop the following skills: recognizing negative self talk; learning to use positive self talk; recognizing accomplishments; assertiveness; tolerance of oneself and others; forming supportive, healthy relationships. We have a dynamic group of therapists to offer therapeutic services in a number of modalities including play therapy and narrative therapy.
(855) 636-9170 View (855) 636-9170
Photo of Karyn M Walters, Counsellor, MMFT, PT, CCC, RSW
Karyn M Walters
Counsellor, MMFT, PT, CCC, RSW
1 Endorsed
Online Only
I love working with children, teens, adults, couples and families!
I am trained in numerous theories. I have extensive training including play therapy, marriage and family therapy, sand tray, anxiety treatment, depression treatment, autism, treatment of trauma, mindfulness, childhood sexual abuse, disordered eating, LGBTQQA issues, divorce, infidelity, treatment of PTSD and mental health issues.
I love working with children, teens, adults, couples and families!
I am trained in numerous theories. I have extensive training including play therapy, marriage and family therapy, sand tray, anxiety treatment, depression treatment, autism, treatment of trauma, mindfulness, childhood sexual abuse, disordered eating, LGBTQQA issues, divorce, infidelity, treatment of PTSD and mental health issues.
(204) 272-4926 View (204) 272-4926
Photo of Catharine Macdonald, Pre-Licensed Professional, MA
Catharine Macdonald
Pre-Licensed Professional, MA
1 Endorsed
Winnipeg, MB R3G
I work with individuals and couples who want to improve communication, learn to disagree productively, deepen intimacy in relationships, and work through grief.
We'll work collaboratively using sensory-based experiences - movement, sound and imagination - to explore what can be hard to say, and get away from the everyday mind. My focus is facilitating your unique experiences, to help you develop new emotional skills, patterns of behaviour and relieve suffering.
I work with individuals and couples who want to improve communication, learn to disagree productively, deepen intimacy in relationships, and work through grief.
We'll work collaboratively using sensory-based experiences - movement, sound and imagination - to explore what can be hard to say, and get away from the everyday mind. My focus is facilitating your unique experiences, to help you develop new emotional skills, patterns of behaviour and relieve suffering.
(647) 490-2348 View (647) 490-2348
Photo of Chantal Marielle Darzi - Dr. Maria Darsi, Psychologist, PsyD, RPsych
Dr. Maria Darsi
Psychologist, PsyD, RPsych
Winnipeg, MB R3N
Hello, I am Dr. Maria Darsi, a Clinical Psychologist. At our Psychology Center, we assist clients with a wide range of concerns but have a particular focus on providing assessment and treatment for eating disorders (such as anorexia and bulimia nervosa, ARFID, and binge eating), trauma (for example, PTSD and CPTSD), Borderline Personality Disorder (BPD) and difficulties with regulating emotions, Anxiety Disorders (including panic attacks, social anxiety, GAD, and phobias), Depression, and OCD. Whether you have been coping with your concerns for years or weeks, we can help!
Hello, I am Dr. Maria Darsi, a Clinical Psychologist. At our Psychology Center, we assist clients with a wide range of concerns but have a particular focus on providing assessment and treatment for eating disorders (such as anorexia and bulimia nervosa, ARFID, and binge eating), trauma (for example, PTSD and CPTSD), Borderline Personality Disorder (BPD) and difficulties with regulating emotions, Anxiety Disorders (including panic attacks, social anxiety, GAD, and phobias), Depression, and OCD. Whether you have been coping with your concerns for years or weeks, we can help!
(431) 816-4705 View (431) 816-4705
Photo of Sheralyn Schmidt, Marriage & Family Therapist, MMFT
Sheralyn Schmidt
Marriage & Family Therapist, MMFT
Winnipeg, MB R2H
I work with individuals and couples, to rebuild or strengthen relationships—with themselves, and one another, believing healing happens through reconnection.
I offer relational integrative therapy for individuals and couples, combining systemic and somatic approaches to help you uncover patterns, navigate complexity and make sense of your past and present. I honor the diversity of human experience and provide a compassionate, de-pathologizing space to explore your story.
I work with individuals and couples, to rebuild or strengthen relationships—with themselves, and one another, believing healing happens through reconnection.
I offer relational integrative therapy for individuals and couples, combining systemic and somatic approaches to help you uncover patterns, navigate complexity and make sense of your past and present. I honor the diversity of human experience and provide a compassionate, de-pathologizing space to explore your story.
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Photo of Allison Park, MA, RMFT
Allison Park
Verified Verified
Online Only
Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to.
Focusing most of my clinical expertise on couple work, I have obtained advanced training in Emotionally Focused Couples Therapy (EFT). Based in attachment theory and being a model backed by research, EFT helps individuals in relationships create both a deeper connection, and a better understanding of one another. I also have expertise in anxiety and trauma.
Whether that light is found through deepening and healing the relationship with yourself or with a partner/family member, I provide a safe and transparent environment for you to do the work you need to.
Focusing most of my clinical expertise on couple work, I have obtained advanced training in Emotionally Focused Couples Therapy (EFT). Based in attachment theory and being a model backed by research, EFT helps individuals in relationships create both a deeper connection, and a better understanding of one another. I also have expertise in anxiety and trauma.
(431) 800-5156 View (431) 800-5156
Photo of Kristy Carroll - Kristy Carroll Therapy, Marriage & Family Therapist, BA, MMFT
Kristy Carroll Therapy
Marriage & Family Therapist, BA, MMFT
Winnipeg, MB R3T
We all want to live with meaning and purpose—to be authentic, compassionate, accepting, patient, and forgiving with ourselves and the people in our lives. Sometimes difficult life experiences can cause us to lose sight of this genuine way of being, so we become closed off from ourselves and others. In other words, we feel stuck… As a therapist, I offer helpful options to getting unstuck. Together we will begin to explore and understand what has contributed to these blocks, as well as uncovering and applying strengths, resources, and skills towards a solution.
We all want to live with meaning and purpose—to be authentic, compassionate, accepting, patient, and forgiving with ourselves and the people in our lives. Sometimes difficult life experiences can cause us to lose sight of this genuine way of being, so we become closed off from ourselves and others. In other words, we feel stuck… As a therapist, I offer helpful options to getting unstuck. Together we will begin to explore and understand what has contributed to these blocks, as well as uncovering and applying strengths, resources, and skills towards a solution.
(431) 531-7163 View (431) 531-7163
Photo of Fiona Smith, MEd, BA(Adv)
Fiona Smith
Verified Verified
Online Only
Waitlist for new clients
Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate.
I help folks with personal, workplace, or intergenerational stress(es); with recovery from trauma and difficulties from the past; as well as with coping with depression, anxiety, grief, identities, addictions, insomnia, chronic illness, chronic pain & disability (existing or newly acquired). Identity, gender, sexuality, and individual lifestyle affirming.
Life, and our relationships, can be messy, complicated, filled with emotions, and sometimes hard to navigate.
I help folks with personal, workplace, or intergenerational stress(es); with recovery from trauma and difficulties from the past; as well as with coping with depression, anxiety, grief, identities, addictions, insomnia, chronic illness, chronic pain & disability (existing or newly acquired). Identity, gender, sexuality, and individual lifestyle affirming.
(204) 817-1625 View (204) 817-1625
Photo of Leah Coleman, Registered Psychotherapist, MEd, BHE, CCC
Leah Coleman
Registered Psychotherapist, MEd, BHE, CCC
Winnipeg, MB R2K
Life has many twists and turns; progress is not linear. It may be challenging to reach out for help, but the benefits can be life-changing. It is my hope that the experiences within this journey will be carried with the participant long after our time together is over. Through counselling, the roots of current issues and challenges can be explored to allow new growth. I use a holistic approach to counselling that allows the counsellor to walk with the participant through their journey of self-exploration. This enables the participants to feel at ease and comfortable as we embark on this experience together.
Life has many twists and turns; progress is not linear. It may be challenging to reach out for help, but the benefits can be life-changing. It is my hope that the experiences within this journey will be carried with the participant long after our time together is over. Through counselling, the roots of current issues and challenges can be explored to allow new growth. I use a holistic approach to counselling that allows the counsellor to walk with the participant through their journey of self-exploration. This enables the participants to feel at ease and comfortable as we embark on this experience together.
Photo of Kelly Dean Cochrane - Kelly Cochrane Counselling, Registered Psychotherapist, MA
Kelly Cochrane Counselling
Registered Psychotherapist, MA
Winnipeg, MB R3G
Whether you're navigating stress, relationship issues, trauma, abuse, or emotional hurdles, I am here to help.
I am trained in many areas of recovery for trauma and emotional harm. I specialize in E.M.D.R., A.C.T., Exposure, C.B.T and D.B.T. therapies. I work extensively with P.T.S.D., C.P.S.D., sexual abuse, spiritual abuse, depression, anxiety, relationship issues, ADHD, burnout, anger, stress, addictions, self-esteem, suicidal behavior and self harm.
Whether you're navigating stress, relationship issues, trauma, abuse, or emotional hurdles, I am here to help.
I am trained in many areas of recovery for trauma and emotional harm. I specialize in E.M.D.R., A.C.T., Exposure, C.B.T and D.B.T. therapies. I work extensively with P.T.S.D., C.P.S.D., sexual abuse, spiritual abuse, depression, anxiety, relationship issues, ADHD, burnout, anger, stress, addictions, self-esteem, suicidal behavior and self harm.
(431) 450-7024 View (431) 450-7024
Photo of Shannon Green, Clinical Social Work/Therapist, BSW, MSW, RSW
Shannon Green
Clinical Social Work/Therapist, BSW, MSW, RSW
Winnipeg, MB R3G
Feeling overwhelmed, "stuck," struggling with anxiety, sadness, trauma, grief/loss, role/work stress, health concerns, work/life/ relationship decisions or moving through life transitions (marriage/divorce/re-marriage, parenting/step-parenting) & re-imagining or re-building your life or relationships & need support & guidance?
Individual & couple counselling utilizing attachment-based, trauma-informed, somatic (mind/body), Internal Family Systems & Gottman Method for couples. Helping clients understand their thoughts, feelings, body reactions, attachment patterns, trauma/PTSD, "parts work" (roles), communication/conflict style to navigate challenge & enhance life & relationships.
Feeling overwhelmed, "stuck," struggling with anxiety, sadness, trauma, grief/loss, role/work stress, health concerns, work/life/ relationship decisions or moving through life transitions (marriage/divorce/re-marriage, parenting/step-parenting) & re-imagining or re-building your life or relationships & need support & guidance?
Individual & couple counselling utilizing attachment-based, trauma-informed, somatic (mind/body), Internal Family Systems & Gottman Method for couples. Helping clients understand their thoughts, feelings, body reactions, attachment patterns, trauma/PTSD, "parts work" (roles), communication/conflict style to navigate challenge & enhance life & relationships.
(431) 244-7038 View (431) 244-7038
Photo of Chauni Reid - Therapy with Chauni, Registered Social Worker, BSW, MSW, RSW
Therapy with Chauni
Registered Social Worker, BSW, MSW, RSW
2 Endorsed
Winnipeg, MB R3G
It might feel harder to manage stress, focus, or maintain relationships the way you once did.
I help people work through anxiety, low mood, overwhelming emotions, identity questions, grief, relationship issues, executive functioning challenges, and life changes. In sessions, I use strengths-based, trauma-informed, and client-centered approaches. I draw from CBT, DBT, and narrative therapy to support insight, balance, and meaningful change.
It might feel harder to manage stress, focus, or maintain relationships the way you once did.
I help people work through anxiety, low mood, overwhelming emotions, identity questions, grief, relationship issues, executive functioning challenges, and life changes. In sessions, I use strengths-based, trauma-informed, and client-centered approaches. I draw from CBT, DBT, and narrative therapy to support insight, balance, and meaningful change.
(431) 341-6217 View (431) 341-6217

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