Christian Therapists in Winnipeg, MB

Life doesn’t always go the way we expected (or wanted) it to! And, while we cannot change the past or control all of our circumstances, we can heal, grow and learn how to live in healthy and creative ways. A therapist can offer help, understanding, insight, support. Therapy can help clients to understand themselves better, heal from the past, make creative changes and, ultimately, to find peace of mind.

You don't have to go through life without Hope, Purpose and Happiness. A-plus Therapy services is here to help clients navigate through mental health challenges by providing a safe counselling talk therapy space using Cognitive Behavioral Therapy Techniques to solve negative thinking problems that can prevent progress.

Connected, compassionate care is more than a slogan. It is our guiding principle. Working from a Relationally-Based-Integrated Method, our focus is to help you heal, gain greater self-awareness and mastery of your inner world and greater effectiveness in life and relationships. We achieve this by providing a caring safe space, connecting with you on your concerns, and customizing a compassionate and effective treatment plan just for you.

Do you want to get unstuck and don't need a diagnosis? Do you need to find clarity & energy navigating a challenging situation and don't want a clinical setting? Perhaps you are looking for couple's coaching during a troubled time? You will feel lighter, have more energy while you develop a much clearer mindset necessary to navigate difficult decisions through coaching. Unlike other therapies, Professional Accredited Coaching is a present and future focussed approach designed to ensure that you will walk away with incremental steps at the end of each session. Reserve your no charge 40 minute consult today. Get what you need.

Hi, my name is Makita and I’m happy to see you chose to come to my page. I work with youth, adults, seniors, and couples, who are interested in learning to cope with life’s challenges. This includes anxiety, stress, depression, relationship issues, anger, feeling overwhelmed or burnt out. My clients are looking for and need a supportive therapist who can sit with them during their lowest points, be bold and honest with them during their denials and can offer practical tools they can utilize outside of the therapy room. Their goal is to feel better because they want better for themselves and their situations.

We're grateful you're here. Life feels extremely overwhelming lately, especially when your coping strategies don't work and if you're feeling alone in all this. Let us walk with you. Safe Harbour Therapy is a holistic wellness centre offering a variety of services to relieve your stress: body, mind, and soul. We believe in your innate resilience & wisdom to move through the distress in your life. We offer effective, research-based modalities that harness your body, your environment, and your relationships to heal, find balance and well-being. Check out our videos & podcasts for the therapist & service that's the right fit for you.

I am currently taking new clients. If you come to see me, you will probably laugh sometimes. That might surprise some people who think of therapy as something serious. I think of therapy as something that's very human. Sure, we will probably talk about upsetting things - that's why you're going, after all, because something is distressing and not working. But sometimes finding the humour in our situations is part of what needs to happen. Laughter, tears, "Ah ha!" moments - they're all there and important.

Life can get overwhelming... Sometimes it's hard to shut off all the voices in your head long enough to hear your own. We can get so busy trying to be whatever body else wants us to be that we that we forget who we really are. We all want to feel safe and have a sense of direction when we feel stuck. Talking to someone can help you get clearer about who you are and what you want.

Do you find yourself wondering why the trauma still hurts so much? Why you just can’t seem to feel well, and happy? Do you often feel like you are not good enough? Painful and/or traumatic life experiences can impact any part of your life. And it hurts. The good news is that therapy for trauma healing works. Therapy can significantly improve your life and might even clear the trauma or eliminate the pain entirely. I would be so honoured to be by your side as you work through your trauma. Help you regain your empowerment and reclaim your health.

Welcome! I'm so glad you found my page. My name is Lucy, my pronouns are she and her, and I am currently living in the city of Winnipeg, located on Treaty 1 Territory. As a proud member of the 2SLGBTQIA+ community I have special interest and passion for working with queer folx—including those in who are gender non-conforming or trans, and I have experience working with non-traditional family structures like polyamory/ethical non-monogamy. My experiences and training have also given me unique insights for working with faith deconstruction, religious trauma, shifting worldviews, and spiritual practices.

I am sorry.....I am currently NOT accepting clients.

Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and various challenges in my own life I would not have accomplished my Social Work Degree and be at peace with myself. I am a Registered Social Worker, & an Ordained Minister. I not only attended University training, but also training at the school of hard knocks. I value the training and experience at the school of hard knocks & hold it in high regard. I am grateful & proud to have attained my degree, but life experiences can be our greatest teacher. Let me help you learn & move forward!

Feeling anxious, confused, depressed, rejected, unsatisfied, worthless, and much more? Needing someone to truly listen and understand? Are you looking for a safe place where you can share your worries and concerns, desiring to take off the heavy burden in non-judgmental, empathic way?

Therapy - the ebb and flow of healing. The navigation of relationships. The safe space that we can create for ourselves. The vulnerability we cultivate towards authenticity. Working through temporary discomfort to see the change and growth within ourselves. Acknowledging the fear with the unfamiliar. Seeking therapy can often be a difficult step and perhaps unpredictable. But with that unpredicaibility, therapy can help you reconnect with yourself through your strength and resilience! Having been through the therapeutic journey myself, please know that you do not have to walk along this journey on your own.

Perhaps thoughts, memories, or feelings about a painful event make it difficult for you to experience satisfaction in your marriage or family or to excel in roles such as parenting or socializing, or cause you to do things you do not like. Perhaps a personal, relationship or vocational situation is causing you distress, or mental health condition such as stress, anxiety, depression, trauma, grief, or addiction makes it difficult for you to pursue your aspirations. Or, perhaps, concerns about managing a situation, the outcome of significant events, or achieving meaningful goals make it difficult for you to fulfill important roles.

I work with adults leaving unhealthy/toxic belief systems and support them to navigate difficult emotions, understand the past and present, and gain autonomy in their decisions so that they can live authentically and on their own terms. Many who leave, deconstruct, or change religion or belief system experience a great deal of loss, stress, anxiety, depression, and overall disorientation. What was once a trustworthy belief system is now full of doubt, supports are no longer available, relationships often suffer, and past trauma or adverse religious experiences follow you wherever you go. The resulting loneliness can be staggering.

Are you feeling overwhelmed? In order to take care of yourself, you need to know what your needs are. I can help you find ways to improve your relationships, mental health, and overall wellbeing. Additionally, we can explore the connection between your feelings, thoughts, and behaviours. Let's look at what is going on beneath the surface -- at your own pace.

We may at times find ourselves feeling stuck or hopeless. My goal is to work with you using a cognitive-compassionate approach and develop a plan to get life back on track. When our work is over, I hope you feel capable, restored and excited about the life you have ahead of you! We'll work best together if you enjoy an empathetic clinical approach to therapy where we combine objective work with reflection, compassion and wisdom.

Life is complex, and so are people. Our role is to understand the depth of your experiences and discover the meaning of the presenting problem in the context of all the stories around you. You need to be heard and accepted at the deepest levels so that together we are able to find ways to address what matters most to you. This will help you move through to the other side so that your mental health and sense of purpose can flourish. We want to help you make the best of your life.

I work with my clients to address both the underlying issues of current problems, whether those issues began only recently or have been there since childhood, and help them to learn and develop new and productive ways of living. My perspective is that change happens not only through talking about life’s stresses and problems, but also through taking a “leap of faith” to change ways of thinking and behaving.