Career Guidance Therapists in Winnipeg, MB

I offer counselling through reflective conversation, information sharing and guidance, I will provide you with the tools for change using brief interventions, solution focussed EMDR and motivational interviewing strategies. Tools can include: action plans, journaling, meditation, mindfulness practice, and breathwork to gain direction, insight, and self care. My approach may provide you with momentum and energy to seek clarity and vision your life differently.

Life transitions can be hard. If you find yourself going through a transition brought on by career change or the death of a loved then perhaps I can help. I have worked with adults of all ages from high school graduates and new immigrants to experienced journeymen and PhD's. Whether you are trying to decide on a future path or feeling stuck due to loss, I would consider it a privilege to help you on your journey.

Parenting struggles, relationship issues, feeling disconnected from ourselves and others amidst an uncertain future are things many of us are facing at this time in our lives. You don’t have to face these things alone. As an empathetic and non-judgmental listener, I welcome difference and the unconventional. I would be honoured to work with you.

We're grateful you're here. Life feels extremely overwhelming lately, especially when your coping strategies don't work and if you're feeling alone in all this. Let us walk with you. Safe Harbour Therapy is a holistic wellness centre offering a variety of services to relieve your stress: body, mind, and soul. We believe in your innate resilience & wisdom to move through the distress in your life. We offer effective, research-based modalities that harness your body, your environment, and your relationships to heal, find balance and well-being. Check out our videos & podcasts for the therapist & service that's the right fit for you.

Hi!I'm Chantal, I am passionate about working with young adults and adults that experience anxiety, stress, depression, low self-esteem, negative thinking, academic issues, life transitions, and career changes. I understand that life can sometimes be challenging, stressful, and hard, I am here to support you in your journey. My intention is to create a safe space where you feel comfortable to be your authentic self by listening, empowering and providing you with practical strategies and using your own strength to help build your toolbox and skills.

Life transitions occur at every age. Building your inner strength through conversations with me promotes inner wellness which translates into an emotionally healthier you. I would assist you to navigate through life challenges: relationships, jobs, stages of life. Supporting you to find your voice and strategically plan your course of action to reduce stress. Balancing relationships is one aspect of being healthy. I offer compassionate interventions whether it is a relationship or career change or during end of life planning. Life events are opportunities for personal growth. Seeking therapy is a sign of readiness for the challenge of personal growth.

As a client-centered Family Therapist/Counsellor, I have the privilege of working with families, relationships and individuals. I help find the strength to create life changes, by identifying current patterns of thinking, feeling and behaving, while working toward increasing an overall sense of well-being. I believe that a strong, trusting, and comfortable therapeutic relationship coupled with a compassionate and respectful approach fosters a safe environment. It is here that difficult topics and the sense of being "stuck" can be discussed and explored, until new/different ways for sustainable change can be found and implemented.

Are you experiencing anxiety, depression, self-esteem, job or Covid-19 related stress, relationship stress, parent-teen relationship, intimate partner violence, emotional dysregulation, anger, or impulsivity? Have you lost someone dear to you and you are struggling with guilt or meaning of life? Is yours a struggle with your academic achievement or pain of the past? You have found your long-awaited help! As an experienced counselor of over 23years, I have helped my clients, focusing on their strengths, to understand the underlying factors of their problems towards achieving their goals as students, individuals, couples and families.

No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to help our clients

I welcome referrals across a broad range of presenting problems - marriage/relp, family, anxiety & depression and mental health; addiction (all types); life stages; career /personal. M. Scott Peck said, "It is only because of problems that we grow mentally and spiritually. "

*my practice is currently full* Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.

Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and various challenges in my own life I would not have accomplished my Social Work Degree and be at peace with myself. I am a Registered Social Worker, & an Ordained Minister. I not only attended University training, but also training at the school of hard knocks. I value the training and experience at the school of hard knocks & hold it in high regard. I am grateful & proud to have attained my degree, but life experiences can be our greatest teacher. Let me help you learn & move forward!

Healing is a personal and unique journey, different approaches and practices will work for different people. Reaching out for support can be daunting and I am here to make the process as safe and easy as possible. Whether you are coping with recent life changes or long-term experiences with anxiety and depression, I provide a compassionate, collaborative and open space to heal and find hope.

My practice focuses on perspectives and growing your own perspective to have a holistic outlook in life. I work with clients who are seeking out support with the following: depression, anxiety, anger, grief and loss, changes in life stages, motivation, life/work stress, addiction, and the effects of sexism, racism, and poverty. I believe in meeting clients in where they are at and having them be a part of their healing process.

Whether you’ve been to therapy before or this is your first time, congratulations on reading this as a step towards a brave new beginning. I’m here for you, to listen with compassion, and without judgement. I would be honoured to support you in making meaning of your experiences, and to collaborate with you in creating sustainable change as you heal and grow. Together we can create a process to fit your personal and interpersonal goals. My approach to therapy is authentic, client-centred, strength-based, and diversity-inclusive. I look forward to connecting! Instagram: @jacquifox_mmft

Welcome to Recovery of Hope, where growth, healing, and change can happen for you! We are caring professionals, willing to work collaboratively to address the particular changes you face so you can experience better emotional health and satisfying relationships.

Change is a natural part of life and happens all the time. Yet change can be difficult, challenging, scary, overwhelming. Therapy is all about change. I am interested in working holistically, in examining patterns that keep us stuck, and in exploring lifelong thinking and behaviour that have become habits and impediments to change. I strive to create an environment that is safe and authentic as we embark upon a therapeutic relationship and personal journey.

NOTE: Not currently accepting new clients. As someone who is naturally empathetic and genuinely passionate about her work, I bring authenticity, honesty, curiosity and compassion to each therapeutic relationship. Using a collaborative approach to treatment, I endeavour to meet the unique needs of each individual client or couple. I believe in providing a validating space for my clients to feel safe in when choosing to be vulnerable and engage in self-exploration. I felt called to do my Masters of Counselling and Psychotherapy after experiencing the benefits that therapy had on my own life.

Are you going through a transition and feeling overwhelmed and thinking "Now What'? Anxiety and depression are experienced by approximately 1 in 15 people and they often go hand in hand. I come to my private practice with education, my own experience in transitions, as well as helping many others. I also come with compassion and caring because the sadness not knowing what to do next and feeling alone can be scary and overwhelming. I have fifteen years of experience working with individuals suffering from the "Now What?" question resulting in anxiety, grief and depression. First step is hardest - call.

My intention in therapy is to keep it meaningful and simple; that each person walks away with something practical that can be used right away to ameliorate suffering for yourself and in your relationships. Being a creative person, there is rarely a session without some incorporation of art, play, or experiential technique. I aim to be a facilitator of healing, facilitator meaning “to make easy”. What better way to make something easy then through fun and creativity? Prior to licensing as a therapist I worked in leadership. I have a passion for burnout prevention, compassion fatigue, and the working wounded.