Canada Life | Great-West Life Therapists in Winnipeg, MB
Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.
Our client's experience a range of issues, needs and have unique goals. From birth to senior care we provide support that is tailored to the needs of the individual/family. Our clients have one thing in common and that is the desire to address life challenges through the use of registered social work professionals who hold a unique set of skills and are able to meet the needs of the families we serve no matter what the situation or perceived barrier.
Healing begins with a meaningful conversation. Meaningful Talks is a warm, supportive space where individuals, couples, and families share their concerns, fears, and hopes and feel heard, validated, and valued. Whether you are facing personal struggles, relationship difficulties, family challenges, or significant life transitions, I am committed to supporting you on your journey toward growth, healing, and lasting change.
Healing begins with a meaningful conversation. Meaningful Talks is a warm, supportive space where individuals, couples, and families share their concerns, fears, and hopes and feel heard, validated, and valued. Whether you are facing personal struggles, relationship difficulties, family challenges, or significant life transitions, I am committed to supporting you on your journey toward growth, healing, and lasting change.
Accepting New Clients at Orion Wellness in Winnipeg, MB!
Are you feeling overwhelmed by anxiety, stress, or past trauma? Struggling to prioritize your needs or find fulfillment in your relationships? Life's demands can often leave us feeling disconnected, but you don’t have to face this alone.
Accepting New Clients at Orion Wellness in Winnipeg, MB!
Are you feeling overwhelmed by anxiety, stress, or past trauma? Struggling to prioritize your needs or find fulfillment in your relationships? Life's demands can often leave us feeling disconnected, but you don’t have to face this alone.
Melissa specializes in supporting individuals as they navigate the complexities of relationships, with a specific focus on self-worth, co-dependency, and enhancing intimacy and satisfaction. Her practice centers on helping clients tune into their own needs and develop comfortable, effective strategies for getting those needs met. By fostering a deeper understanding of personal boundaries and desires, Melissa empowers her clients to build more fulfilling connections with themselves and others.
Melissa specializes in supporting individuals as they navigate the complexities of relationships, with a specific focus on self-worth, co-dependency, and enhancing intimacy and satisfaction. Her practice centers on helping clients tune into their own needs and develop comfortable, effective strategies for getting those needs met. By fostering a deeper understanding of personal boundaries and desires, Melissa empowers her clients to build more fulfilling connections with themselves and others.
You don't have to go through life without Hope, Purpose and Happiness. I am here to help you navigate through mental health challenges by providing a safe counselling talk therapy space using Cognitive Behavioral Therapy Techniques and Solution Focused Therapy Techniques to help you resolve life's challenges caused by thinking traps or cognitive distortions and to also help you heal from trauma, abuse, grief and painful life experiences.
You don't have to go through life without Hope, Purpose and Happiness. I am here to help you navigate through mental health challenges by providing a safe counselling talk therapy space using Cognitive Behavioral Therapy Techniques and Solution Focused Therapy Techniques to help you resolve life's challenges caused by thinking traps or cognitive distortions and to also help you heal from trauma, abuse, grief and painful life experiences.
I am an established counsellor who enjoys working with children and families. Our focus is on facilitating empowerment, healing and promotion of positive growth/change. We offer a safe, comfortable and professional environment. Myself and my therapists provide counselling services in family and relationship counselling, divorce and separation, family violence, anger management, sexual abuse, grief, crisis intervention, conflict resolution and family of origin issues. We know that each individual and family is different and have different needs. We are committed to providing each person and or family with the guidance and support needed to help with any issue and difficulty that they may be facing.
I am an established counsellor who enjoys working with children and families. Our focus is on facilitating empowerment, healing and promotion of positive growth/change. We offer a safe, comfortable and professional environment. Myself and my therapists provide counselling services in family and relationship counselling, divorce and separation, family violence, anger management, sexual abuse, grief, crisis intervention, conflict resolution and family of origin issues. We know that each individual and family is different and have different needs. We are committed to providing each person and or family with the guidance and support needed to help with any issue and difficulty that they may be facing.
Diversity is what makes a forest thrive. We all have our roots, and many of us have had to grow around challenging barriers just to catch glimpses of the sun. Often, difficult barriers can leave us feeling stuck, hindering our capacity for further growth. In adapting to these challenges, we may have developed thoughts, behaviours, and relational patterns that once helped us survive but no longer serve us in the present. Whatever barriers you have faced, they have shaped the unique and resilient person you are today.
Diversity is what makes a forest thrive. We all have our roots, and many of us have had to grow around challenging barriers just to catch glimpses of the sun. Often, difficult barriers can leave us feeling stuck, hindering our capacity for further growth. In adapting to these challenges, we may have developed thoughts, behaviours, and relational patterns that once helped us survive but no longer serve us in the present. Whatever barriers you have faced, they have shaped the unique and resilient person you are today.
I am Michele Gardiner, a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional (ASD, CCTP, PTSD), and EMDR therapist with over 15 years' experience supporting individuals and couples to develop the skills they need to overcome anxiety, depression, trauma, complex mental health and relationship challenges. I understand seeking help can feel vulnerable, and I am committed to providing a safe, professional, and non-judgmental space for you to learn and grow. My approach is grounded in collaboration, respect, and the wisdom of your unique strengths, values, and goals and empowering you to create lasting change.
I am Michele Gardiner, a Canadian Certified Counsellor (CCC), Certified Clinical Trauma Professional (ASD, CCTP, PTSD), and EMDR therapist with over 15 years' experience supporting individuals and couples to develop the skills they need to overcome anxiety, depression, trauma, complex mental health and relationship challenges. I understand seeking help can feel vulnerable, and I am committed to providing a safe, professional, and non-judgmental space for you to learn and grow. My approach is grounded in collaboration, respect, and the wisdom of your unique strengths, values, and goals and empowering you to create lasting change.
Many of the challenges we face stem from disconnection from ourselves and others - stress, trauma, and the demands of life deeply impact our emotional, physical, and relational health. I work with individuals and couples, to rebuild or strengthen relationships—with themselves, and one another, believing healing happens through reconnection.
Many of the challenges we face stem from disconnection from ourselves and others - stress, trauma, and the demands of life deeply impact our emotional, physical, and relational health. I work with individuals and couples, to rebuild or strengthen relationships—with themselves, and one another, believing healing happens through reconnection.
As a fellow human with ADHD, I know how overwhelming it can be to seek support (especially when you’ve spent years hoarding shame like abandoned hobbies). Just know, you don’t have to make sense of this alone, and you don’t have to have it all figured out before reaching out.
You’ve probably heard every version of what ADHD is supposed to be: a disorder, a superpower, a lack of effort, a gift. When you’re deeply engaged in something you love, it’s hard to see it as a problem. But when everyday tasks like dishes or laundry feel overwhelming, it’s hard to see it as a strength.
As a fellow human with ADHD, I know how overwhelming it can be to seek support (especially when you’ve spent years hoarding shame like abandoned hobbies). Just know, you don’t have to make sense of this alone, and you don’t have to have it all figured out before reaching out.
You’ve probably heard every version of what ADHD is supposed to be: a disorder, a superpower, a lack of effort, a gift. When you’re deeply engaged in something you love, it’s hard to see it as a problem. But when everyday tasks like dishes or laundry feel overwhelming, it’s hard to see it as a strength.
My current clientele are both youth and adults, particularly those who have survived trauma and abuse, whether one-time experiences, or over months or years. I have found particular success in working with young clients who self-harm as a result of dealing with trauma. My clinical goal is for each of us to better understand trauma's effects on their current behaviours and outlook on life, and then to develop, together, practical solutions to deal with those effects, allowing them to move forward in life.
My current clientele are both youth and adults, particularly those who have survived trauma and abuse, whether one-time experiences, or over months or years. I have found particular success in working with young clients who self-harm as a result of dealing with trauma. My clinical goal is for each of us to better understand trauma's effects on their current behaviours and outlook on life, and then to develop, together, practical solutions to deal with those effects, allowing them to move forward in life.
Specializing in grief therapy in Winnipeg and beyond. If you are struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic illness, or a life changing transition then you have found the right place.
Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry.
Specializing in grief therapy in Winnipeg and beyond. If you are struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic illness, or a life changing transition then you have found the right place.
Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry.
Teens are naturally wired to look for and try new things. Sometimes trying new things and searching for independence can be a step towards helping teens find purpose in their life. I have been working with adolescents, teens, adults, and families for over 20 years. I began my career working in schools with many neurodiverse students, supporting them and helping their families advocate for the services they needed and overcoming the barriers that often stand in their way. From here I moved to the role of a guidance counsellor where I found my passion helping many preteens and teens overcome obstacles in their lives.
Teens are naturally wired to look for and try new things. Sometimes trying new things and searching for independence can be a step towards helping teens find purpose in their life. I have been working with adolescents, teens, adults, and families for over 20 years. I began my career working in schools with many neurodiverse students, supporting them and helping their families advocate for the services they needed and overcoming the barriers that often stand in their way. From here I moved to the role of a guidance counsellor where I found my passion helping many preteens and teens overcome obstacles in their lives.
Life gets heavy when stress, anxiety, or relationship problems can pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help. No judgment or rush, just straight talk.
Life gets heavy when stress, anxiety, or relationship problems can pile up. I offer a calm, down‑to‑earth space where you can talk honestly, make sense of what’s going on, and learn simple tools that actually help. No judgment or rush, just straight talk.
Maybe you're dealing with worries that won't let up, a low mood that's hard to shake, trauma that keeps resurfacing in ways you don't expect, tension in your relationships, or a major life transition that's left you feeling lost and disconnected. These experiences can shape the way we see and relate to ourselves, our relationships, and the world around us. You may be searching for meaning, feeling disconnected from yourself or the people close to you, or simply trying to make sense of what you're going through. Whatever brought you here, you're not alone — I'm here to help you understand what's going on inside.
Maybe you're dealing with worries that won't let up, a low mood that's hard to shake, trauma that keeps resurfacing in ways you don't expect, tension in your relationships, or a major life transition that's left you feeling lost and disconnected. These experiences can shape the way we see and relate to ourselves, our relationships, and the world around us. You may be searching for meaning, feeling disconnected from yourself or the people close to you, or simply trying to make sense of what you're going through. Whatever brought you here, you're not alone — I'm here to help you understand what's going on inside.
At Fortify we see mental health therapy as an essential element of overall well-being.
Our skilled therapists are here to listen, genuinely care, and support you as you rediscover your strength. Therapy is a deeply personal process and you deserve a therapist who will create a safe and inviting space to work together. Each therapeutic care plan is tailored to fit your unique story, values and preferences.
At Fortify we see mental health therapy as an essential element of overall well-being.
Our skilled therapists are here to listen, genuinely care, and support you as you rediscover your strength. Therapy is a deeply personal process and you deserve a therapist who will create a safe and inviting space to work together. Each therapeutic care plan is tailored to fit your unique story, values and preferences.
Karen Wilson
Registered Social Worker, MSW, RSW
2 Endorsed
Winnipeg, MB R3G
Waitlist for new clients
Hello and welcome. I specialize in trauma and the many ways it shows up, the patterns and behaviours that keep you stuck, and the internal weight of anxiety, depression, and rumination. You are ready to address the root cause of your pain, in a space where you are truly heard and understood. My approach is compassionate and collaborative, to build internal safety while we process past trauma, neglect, and attachment wounds. We will process those early experiences of pain and aloneness, helping you to feel more connected, grounded, and safe within yourself.
Hello and welcome. I specialize in trauma and the many ways it shows up, the patterns and behaviours that keep you stuck, and the internal weight of anxiety, depression, and rumination. You are ready to address the root cause of your pain, in a space where you are truly heard and understood. My approach is compassionate and collaborative, to build internal safety while we process past trauma, neglect, and attachment wounds. We will process those early experiences of pain and aloneness, helping you to feel more connected, grounded, and safe within yourself.
Are you someone who has a strong inner critic? Or has experienced a lot of criticism? Ever have thoughts of, “I can’t sleep; my mind won’t stop!”? Perhaps you’re interested in the underlying neuroscience of the brain. Have you lost a loved one? Are you struggling to manage many types of loss? Are you or a loved one struggling with an addiction? Do you have no one else to talk to that would understand? If you connected with any of those questions or statements, I’m here to support you.
Are you someone who has a strong inner critic? Or has experienced a lot of criticism? Ever have thoughts of, “I can’t sleep; my mind won’t stop!”? Perhaps you’re interested in the underlying neuroscience of the brain. Have you lost a loved one? Are you struggling to manage many types of loss? Are you or a loved one struggling with an addiction? Do you have no one else to talk to that would understand? If you connected with any of those questions or statements, I’m here to support you.
I am a compassionate and experienced counselor with over 13 experience and in my final year of my Master's of social work, counselling stream. My work is grounded in assisting people heal from trauma, include those who have experienced legal difficulties & guiding them in reclaiming a strong, authentic sense of self. I specialize in working with childhood trauma & understand how early experiences shape emotional patterns, relationships & identity. My approach is integrative; drawing from CBT, Psychodynamics, and strength-based family-centered care. I understand how systems like child welfare/colonization influence well-being.
I am a compassionate and experienced counselor with over 13 experience and in my final year of my Master's of social work, counselling stream. My work is grounded in assisting people heal from trauma, include those who have experienced legal difficulties & guiding them in reclaiming a strong, authentic sense of self. I specialize in working with childhood trauma & understand how early experiences shape emotional patterns, relationships & identity. My approach is integrative; drawing from CBT, Psychodynamics, and strength-based family-centered care. I understand how systems like child welfare/colonization influence well-being.
Human environments seem to be getting more challenging, complex and more conflicting for humanity. Everyone tends to be living in fear and doubts. Thus, realization of genuine goals look like a mirage culminating in frustrations, transference of frustrations, and breakdowns. At same time, society tends to be whipping us and make us think something is wrong with us. And we seem to be getting invisible in our world everyday. In the midst of these environmental dilemmas, there is a need to learn how not to be lost completely and with resilience realise our dreams in life.
Human environments seem to be getting more challenging, complex and more conflicting for humanity. Everyone tends to be living in fear and doubts. Thus, realization of genuine goals look like a mirage culminating in frustrations, transference of frustrations, and breakdowns. At same time, society tends to be whipping us and make us think something is wrong with us. And we seem to be getting invisible in our world everyday. In the midst of these environmental dilemmas, there is a need to learn how not to be lost completely and with resilience realise our dreams in life.
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Great-West Life insurance has been renamed Canada Life. Claim Secure Insurance was purchase by Canada Life in April 2021.