Blue Cross Therapists in Winnipeg, MB

See all counsellors in Winnipeg
Photo of Jacqui Fox, Marriage & Family Therapist in Winnipeg, MB
Jacqui Fox
Marriage & Family Therapist, MMFT
Verified
Verified
Whether you’ve been to therapy before or this is your first time, congratulations on reading this as a step towards a brave new beginning. I’m here for you, to listen with compassion, and without judgement. I would be honoured to support you in making meaning of your experiences, and to collaborate with you in creating sustainable change as you heal and grow. Together we can create a process to fit your personal and interpersonal goals. My approach to therapy is authentic, client-centred, strength-based, and diversity-inclusive. I look forward to connecting! Instagram: @jacquifox_mmft
(431) 531-7138
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Winnipeg, MB R3N
& Online
Photo of Jeanette Brazeau, Registered Social Worker in Winnipeg, MB
Jeanette Brazeau
Registered Social Worker, MSW, RSW
Verified
Verified
Currently Only Accepting New Virtual Clients. NIHB accepted. Therapy should be as unique as you are; tailored to your specific wants, needs and goals. I strive to provide an individualized therapy experience based on the strengths and challenges that you bring to our sessions. Therapy is not one size fits all, and I want to create an experience that feels personal to you with a variety of helpful therapeutic approaches. If you are seeking support moving forward in your healing journey, I would love to walk alongside you.
(431) 304-0869
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Winnipeg, MB R3X
& Online
Photo of Mary Berton, Registered Social Worker in Winnipeg, MB
Mary Berton
Registered Social Worker , BSc, MSW, RSW
Verified
2 Endorsed
Verified
2 Endorsed
**Accepting New Clients** Whether you’re seeking change or facing it unexpectedly, counselling can be an invaluable tool for your personal growth; And the right client-therapist relationship can help ease and accelerate that process. My approach is client-centred, non-judgmental, and affirming. Together, we can work towards your specific therapeutic goals in ways that feel right for you.
(204) 818-0293
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Winnipeg, MB R3N
& Online
Not accepting new clients
Photo of Nicole Downie, Registered Social Worker in Winnipeg, MB
Nicole Downie
Registered Social Worker, MSW, RSW
Verified
7 Endorsed
Verified
7 Endorsed
*Not currently accepting new clients**. Change, loss, and life in general can be difficult! It is important that through the therapeutic process you feel heard, respected, and empowered - working through difficult issues in a supportive environment makes all the difference. I have over 12 years experience providing therapy to individuals, couples and families regarding issues with communication, parent-teen conflict, substance addiction/relapse management, anxiety, depression, trauma, grief and loss.
(431) 301-4403
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Winnipeg, MB R3N
Not accepting new clients
Photo of Ursula Ferreira, Registered Social Worker in Winnipeg, MB
Ursula Ferreira
Registered Social Worker, BA, BSW, RSW
Verified
Verified
Most people think of trauma as rare events, but in reality, trauma is not rare and it does not exist in the external events themselves. Trauma is what happens inside of us, it lives within our nervous systems. A range of symptoms including depression, anxiety, anger, behavioural challenges, self-harming, relationship difficulties, low self-esteem, low motivation, and addictions have their roots in trauma. Trauma can take place in one-on-one relationships, in our communities, or be passed down through generations—its effect is pervasive.
(204) 784-7873
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Winnipeg, MB R3C
& Online
Photo of James Kalimina, Counsellor in Winnipeg, MB
James Kalimina
Counsellor, MA, CPC
Verified
Verified
Are you feeling overwhelmed? Do you ever just feel stuck? Unresolved past experience? Feeling alone and isolated? These life challenges can be overwhelming and difficult to navigate through them by ourselves. Let me partner with you in navigating through these challenges. In this partnership, I will bring my skills to create an atmosphere of safety, warmth, and respect. That will supports you to courageously tell your own story, face difficult emotions, learn new ways of coping, transform the impact of trauma, and move toward the positive change you might be seeking.
(431) 800-1759
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Winnipeg, MB R2G
& Online
Photo of Felt Sense Psychotherapy, Registered Social Worker in Winnipeg, MB
Felt Sense Psychotherapy
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Are you experiencing anxiety, depression, low self-esteem, conflict in your relationships, using harmful coping strategies, and missing out on the joyful life that perhaps you once had or would like to have? It can be tough to face these challenges alone but therapy can help you to feel supported, to process the difficult parts of your past and to grow from those experiences. I would be honoured to hear your story and work with you as you move through your unique life experience.
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Winnipeg, MB R2H
& Online
Photo of Lydia Hamel, Registered Social Worker in Winnipeg, MB
Lydia Hamel
Registered Social Worker, MSW, RSW
Verified
Verified
My intention is to provide individuals and partner(s) a brave space that is validating, respectful and empowering while working to challenge undesirable thoughts and emotions. My aim is to facilitate difficult or uncomfortable conversations to restore self-worth, confidence and peace. I believe that by rejecting and unlearning oppressive ways of thinking about ourselves and our relationships, we can move toward connection and understanding. I honour and value all sexual expressions and identities, and am non-monogamy inclusive, kink-familiar and a sex work advocate.
(204) 817-9034
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Winnipeg, MB R3B
& Online
Not accepting new clients
Photo of Tenley Wiens, Counsellor in Winnipeg, MB
Tenley Wiens
Counsellor, CCC, MC
Verified
Verified
I help my clients address the unresolved symptoms of relational trauma. These symptoms might include feeling mistrustful or on edge around others, anger that feels out of control, feelings of anxiety and shame, or finding oneself triggered all. the. time. The symptoms vary, but the fallout is usually the same: disconnection from self and from others. This disconnection can impact one’s outlook on life, contribute to poor decision making, trigger physical pain, and negatively impact interpersonal relationships.
(431) 631-0118
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Winnipeg, MB R3N
Not accepting new clients
Photo of Sarah Picken, Marriage & Family Therapist in Winnipeg, MB
Sarah Picken
Marriage & Family Therapist, MA, MFT
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling due to challenges around unhealed trauma, infertility, pregnancy loss, a challenging birth or post partum experience, anxiety or depression? Are you tired of feeling overwhelmed and are longing to feel some joy in your life? Are you exhausted and feel like no one really gets what you have been through and how it feels? Are you longing to feel peace in your life? Are you wanting to explore your struggles in a safe supportive space? Are you ready to tap back into hope and trust that things can get better? If so, you are not alone and I can help.
(431) 831-0108
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Winnipeg, MB R3J
& Online
Photo of Brooke Malazdrewicz, Registered Social Worker in Winnipeg, MB
Brooke Malazdrewicz
Registered Social Worker , BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
Currently accepting new clients for virtual daytime appointments. I am a caring and experienced therapist dedicated to helping people heal and achieve their goals. We all reach a point in life when we know we want to make changes, and my goal in every session is to help you move forward and find relief. I am currently an associate with Dr. Valdine Scott and Associates.
(431) 800-6742
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Winnipeg, MB R3L
& Online
Photo of Amber Dittberner in Winnipeg, MB
Amber Dittberner
1 Endorsed
1 Endorsed
People of all ages and backgrounds experience problems with addictions, and they can make positive changes. I can help clients by providing tools for assessment, working through the 12 steps with them, maintain accountability, and use Cognitive Behavioral Therapy to pave the road to recovery.
(204) 400-3426
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Winnipeg, MB R2M
& Online
Not accepting new clients
Photo of Jasmine Rusu, Registered Social Worker in Winnipeg, MB
Jasmine Rusu
Registered Social Worker, MSW, RSW
Verified
3 Endorsed
Verified
3 Endorsed
Do you know a child or youth who is experiencing behavioural, emotional, or developmental challenges? If so, I can help! Traditional talk therapy can be intimidating, especially for young people. Using experiential approaches, I walk beside my clients as they recognize the power they hold to create wellness in their lives, experience growth, and reach their full potential. Allowing young people to be creative throughout the therapeutic process enables us to see the world through their eyes, which I believe is an essential part of assisting them overcome the challenges in their lives.
(431) 303-4432
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Winnipeg, MB R3G
Not accepting new clients
Photo of Rebecca Namunyu Dolyniuk in Winnipeg, MB
Rebecca Namunyu Dolyniuk
BSW, MSW, RSW
Verified
1 Endorsed
Verified
1 Endorsed
I am back after a year off on medical leave.....I will be accepting clients after February 7th 2023 on a limited basis and only virtually as I rebuild my practice (online, doxy.me, zoom, and telephone). I look forward to working again and to helping you in your journey to wellness.
(204) 890-4860
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Winnipeg, MB R3T
& Online
Not accepting new clients
Photo of Veronica Ruiz, Marriage & Family Therapist in Winnipeg, MB
Veronica Ruiz
Marriage & Family Therapist, MMFT, RMFT
Verified
4 Endorsed
Verified
4 Endorsed
Welcome to Stone Flake, I am Veronica and I can help you. Are you feeling scared, alone, stuck with your thoughts without a way out? Is self-loathing destroying your self-esteem? Do you lack the skills to make the situation better? Are you having difficulty coping?
(431) 831-0119
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Winnipeg, MB R2V
Not accepting new clients
Photo of Tracy McMullin, Registered Social Worker in Winnipeg, MB
Tracy McMullin
Registered Social Worker, MSW, RSW
Verified
Verified
With over 18 years experience working as a therapist, I have worked with a broad range of presenting issues to assist and support individuals, families and couples to gain deeper understanding and insight into the things that keep them stuck. My objective as a therapist is to provide a compassionate and safe environment where clients can experience healing from the past and move forward into the lives they desire.
(204) 789-7881
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Winnipeg, MB R3B
& Online
Photo of Angela G. Gentile, Registered Social Worker in Winnipeg, MB
Angela G. Gentile
Registered Social Worker, BSW, MSW, RSW
Verified
Verified
I specialize in all issues related to people in midlife and late-life (ages 45-105). I have worked in health care, long-term care, and private practice for more than 25 years. Please contact me and we can discuss your concerns in a free 15-minute conversation. In-office, phone, video, and home visit appointments are available.
(204) 819-0365
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Winnipeg, MB R3Y
& Online
Photo of Javan Maes, Registered Social Worker in Winnipeg, MB
Javan Maes
Registered Social Worker, MSW, RSW, BSW
Verified
1 Endorsed
Verified
1 Endorsed
If you'd like help on your healing journey, you've come to the right place! Finding the right therapist for you is key. It can be a difficult process to find someone you can connect with and share on a deeper level to succeed with improving mental health, relationships and your personal goals.
(431) 531-5264
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Winnipeg, MB R3N
& Online
Photo of Christine Holowick-Sparkes, Registered Social Worker in Winnipeg, MB
Christine Holowick-Sparkes
Registered Social Worker, MMFT, BSW/RSW
Verified
1 Endorsed
Verified
1 Endorsed
We all experience difficult events in our lives. Some of these events happened a long time ago, and have influenced the way that we interact with ourselves and the world. Some of these events are more recent and throw us off the course we were on. We can become stuck in ways of being that are no longer helpful to us end up causing distress. I believe therapy can be a helpful way to process what has or is happening in our lives and encourage healthy adaptation and growth, so we can live our lives with more peace, happiness and connection.
(431) 531-5258
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Winnipeg, MB R3C
& Online
Photo of Sandra Wallace - Ocd Coach, Psychiatric Nurse in Winnipeg, MB
Sandra Wallace - Ocd Coach
Psychiatric Nurse, RPN
Verified
Verified
Most of my clients struggle with Obsessive-Compulsive Disorder (OCD), Anxiety and/or Depression. Often times, their day-to-day activities suffer due to the implications of these challenges. Their relationships, professional goals, and personal aspirations seem difficult to realize. Their primary goal is to live purposeful, happy lives alongside OCD, Depression, and/or Anxiety. They wish to manage the impact of these challenging mental health problems and feel empowered.
(431) 400-9544
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Winnipeg, MB R3N
& Online

See more therapy options for Winnipeg

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Winnipeg?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Winnipeg specialize in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Many therapists accept health insurance. Check to see if your insurance is covered. Feel free to discuss this when you contact the therapist.