Counsellor, MA, MSW, RD, OT, MMFT
Knowing that, we provide diverse healing modalities like
, brainspotting, career counselling, craniosacral therapy, dietetics, EMDR, neurofeedback, occupational therapy, somatic experiencing, relationship & family therapy, life & wellness coaching & more.
We're grateful you're here. Life feels extremely overwhelming lately, especially when your coping strategies don't work and if you're feeling alone in all this. Let us walk with you. Safe Harbour Therapy is a holistic wellness centre offering a variety of services to relieve your stress: body, mind, and soul. We believe in your innate resilience & wisdom to move through the distress in your life. We offer effective, research-based modalities that harness your body, your environment, and your relationships to heal, find balance and well-being. Check out our videos & podcasts for the therapist & service that's the right fit for you.