Therapists in Winnipeg Beach, MB

Photo of Hayley Yarish - Weaving Grief, Counsellor, MA, RCC, MPCC
Weaving Grief
Counsellor, MA, RCC, MPCC
Online Only
Specializing in grief therapy in Winnipeg and beyond. If you are struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic illness, or a life changing transition then you have found the right place. Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry.
Specializing in grief therapy in Winnipeg and beyond. If you are struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic illness, or a life changing transition then you have found the right place. Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry.
(431) 442-1511 View (431) 442-1511
Photo of Hayley Yarish, Counsellor, MA, RCC, MPCC, RPC
Hayley Yarish
Counsellor, MA, RCC, MPCC, RPC
6 Endorsed
Online Only
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
(204) 817-3631 View (204) 817-3631
Photo of Dr. T Sheppard, Marriage & Family Therapist, BA, RMFT-S, PhD
Dr. T Sheppard
Marriage & Family Therapist, BA, RMFT-S, PhD
Serves Area
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
(204) 977-2261 View (204) 977-2261

More Therapists Nearby

Photo of Allison Nairn, BN, MN, MMFT
Allison Nairn
Verified Verified
Online Only
If you're feeling stuck, overwhelmed, or simply needing someone who truly listens, therapy can be a place to pause and be heard. I offer a supportive, non-judgmental space where we can explore what's weighing on you at your own pace. We'll work to understand patterns, build insight, and find practical ways forward. Whether you're navigating relationship challenges, life transitions, or personal struggles, my approach focuses on validating your experience while helping you develop new perspectives and tools for change. You don't have to figure it out alone. Therapy can be a place where clarity, growth and stronger connections begin.
If you're feeling stuck, overwhelmed, or simply needing someone who truly listens, therapy can be a place to pause and be heard. I offer a supportive, non-judgmental space where we can explore what's weighing on you at your own pace. We'll work to understand patterns, build insight, and find practical ways forward. Whether you're navigating relationship challenges, life transitions, or personal struggles, my approach focuses on validating your experience while helping you develop new perspectives and tools for change. You don't have to figure it out alone. Therapy can be a place where clarity, growth and stronger connections begin.
(431) 450-7478 View (431) 450-7478
Photo of Amy Rasmussen Waluk, Counsellor, MEd, FTT
Amy Rasmussen Waluk
Counsellor, MEd, FTT
Stonewall, MB R1A
In the age of endless information and self-help advice, it is easy to lose connection with ourselves, and trust in our innermost knowing. Each one of us is unique and metabolizes our experiences in different ways. By reconnecting with self, our needs become clearer, making the process of discovering what we might benefit from to be most okay, quite natural. Lived experiences that create conditions for grief, anxiety, attachment complexity and trauma can be attended to in good and meaningful ways by reconnecting with our wisdom and making active steps toward healing.
In the age of endless information and self-help advice, it is easy to lose connection with ourselves, and trust in our innermost knowing. Each one of us is unique and metabolizes our experiences in different ways. By reconnecting with self, our needs become clearer, making the process of discovering what we might benefit from to be most okay, quite natural. Lived experiences that create conditions for grief, anxiety, attachment complexity and trauma can be attended to in good and meaningful ways by reconnecting with our wisdom and making active steps toward healing.
(431) 831-5577 View (431) 831-5577
Photo of Tammy Perry, Registered Social Worker, RSW
Tammy Perry
Registered Social Worker, RSW
1 Endorsed
Online Only
Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.
Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.
(431) 244-0075 View (431) 244-0075
Photo of Tammy Paulette Bocek, Counsellor, BEd, MACP, CCC
Tammy Paulette Bocek
Counsellor, BEd, MACP, CCC
3 Endorsed
Gimli, MB R0C
In our therapy space, you will find safety, compassion, and curiosity. You will have the freedom to fully express yourself while exploring your strengths, challenges, and passions in ways that can help you heal and move forward with healthier patterns. There is no right or wrong way to show up for therapy; Therapy is a come as you are experience. Whether you are perplexed by a complex problem, working through a difficult experience, or needing to improve your mindset or mood, let's see what can shift for you.
In our therapy space, you will find safety, compassion, and curiosity. You will have the freedom to fully express yourself while exploring your strengths, challenges, and passions in ways that can help you heal and move forward with healthier patterns. There is no right or wrong way to show up for therapy; Therapy is a come as you are experience. Whether you are perplexed by a complex problem, working through a difficult experience, or needing to improve your mindset or mood, let's see what can shift for you.
(431) 533-0139 View (431) 533-0139
Photo of Vern Kehler, Counsellor, MA, CCC
Vern Kehler
Counsellor, MA, CCC
Serves Area
I specialize in working with high achieving adults in Winnipeg and across Manitoba feeling held back by the past. At the heart of my work is a commitment to meeting you where you are—honoring your story, your pace, and your hopes for healing. My goal is to provide a safe space in which you can make sense of your internal world and move toward greater clarity and well-being. I'm a Canadian Certified Counsellor (CCC) and hold a Master’s in Counselling, with over ten years of clinical experience. I also continue to deepen my expertise through specialized training and keeping up with the most current evidence-based practices.
I specialize in working with high achieving adults in Winnipeg and across Manitoba feeling held back by the past. At the heart of my work is a commitment to meeting you where you are—honoring your story, your pace, and your hopes for healing. My goal is to provide a safe space in which you can make sense of your internal world and move toward greater clarity and well-being. I'm a Canadian Certified Counsellor (CCC) and hold a Master’s in Counselling, with over ten years of clinical experience. I also continue to deepen my expertise through specialized training and keeping up with the most current evidence-based practices.
(204) 818-7875 View (204) 818-7875
Photo of Jennifer Halldorson, Clinical Social Work/Therapist, MSW RSW, BSW, BA(Adv)
Jennifer Halldorson
Clinical Social Work/Therapist, MSW RSW, BSW, BA(Adv)
Online Only
Welcome! I'm honored to offer clinical and supportive supervision, therapy and consultation after 25 years of service within public systems. I am a heart centered and bring the gifts of gratitude to my practice and way of being in relationship to self and others. I welcome all on their journey of self discovery, together we will explore if my approach will support your goals. I see every one in a holistic way and specialize in supporting growth, learning, and healing for self discovery, connection to the self, and learning to balance amidst all seasons of life's journey, expected change, profound chaos or unexpected loss.
Welcome! I'm honored to offer clinical and supportive supervision, therapy and consultation after 25 years of service within public systems. I am a heart centered and bring the gifts of gratitude to my practice and way of being in relationship to self and others. I welcome all on their journey of self discovery, together we will explore if my approach will support your goals. I see every one in a holistic way and specialize in supporting growth, learning, and healing for self discovery, connection to the self, and learning to balance amidst all seasons of life's journey, expected change, profound chaos or unexpected loss.
(431) 341-4734 View (431) 341-4734
Photo of Sarah Pinsent, Registered Social Worker, BA, BSW, MSW, RSW
Sarah Pinsent
Registered Social Worker, BA, BSW, MSW, RSW
Gimli, MB R0C
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
(204) 400-0137 View (204) 400-0137
Photo of Lori Ann Boyko - Lori Boyko, Art Therapy & Counselling, Registered Social Worker, MC:AT, RCAT-S, CCC, RSW
Lori Boyko, Art Therapy & Counselling
Registered Social Worker, MC:AT, RCAT-S, CCC, RSW
Gimli, MB R0C
I offer a client-centered, therapeutic environment where safety is paramount and creative and body-centered approaches are encouraged. I believe in the resilience of humankind working with client strengths on their healing journey. Approaches include art and expressive arts therapy, supportive counselling, Sand Play Therapy, EMDR, Accelerated Resolution Therapy (ART), Inner Relationship Focusing, Mindfulness based Art Therapy, IFS, Supervision. I am a registered Art Therapist with a Master's of Counseling/Art Therapy Specialization, a registered S of the Canadian Art Therapy Association, a Certified Canadian Counsellor & RSW.
I offer a client-centered, therapeutic environment where safety is paramount and creative and body-centered approaches are encouraged. I believe in the resilience of humankind working with client strengths on their healing journey. Approaches include art and expressive arts therapy, supportive counselling, Sand Play Therapy, EMDR, Accelerated Resolution Therapy (ART), Inner Relationship Focusing, Mindfulness based Art Therapy, IFS, Supervision. I am a registered Art Therapist with a Master's of Counseling/Art Therapy Specialization, a registered S of the Canadian Art Therapy Association, a Certified Canadian Counsellor & RSW.
(431) 831-8076 View (431) 831-8076
Photo of Megan Braun - Megan Braun Counselling, Clinical Social Work/Therapist, RSW, BA
Megan Braun Counselling
Clinical Social Work/Therapist, RSW, BA
Serves Area
Everyone comes to counselling for their own unique reasons. Some people feel overwhelmed by anxiety or sadness, others are navigating a major life change, and some just feel stuck and aren’t sure why. I believe that every person has the capacity to grow, heal, and create meaningful change, sometimes we just need the right support to get there. I offer a safe, nonjudgmental space where you can express yourself openly and authentically. I tailor each session to meet your unique needs, pacing the work in a way that feels comfortable and supportive.
Everyone comes to counselling for their own unique reasons. Some people feel overwhelmed by anxiety or sadness, others are navigating a major life change, and some just feel stuck and aren’t sure why. I believe that every person has the capacity to grow, heal, and create meaningful change, sometimes we just need the right support to get there. I offer a safe, nonjudgmental space where you can express yourself openly and authentically. I tailor each session to meet your unique needs, pacing the work in a way that feels comfortable and supportive.
(204) 817-8670 View (204) 817-8670
Photo of Kimber Castillo, Counsellor, MACP, CCC
Kimber Castillo
Counsellor, MACP, CCC
1 Endorsed
Serves Area
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
(204) 809-7288 View (204) 809-7288
Photo of Shayna Wilhelmer, Registered Social Worker, BSc, MSW
Shayna Wilhelmer
Registered Social Worker, BSc, MSW
Serves Area
When you walk through our doors or enter into our virtual therapy rooms, you deserve to have a space that feels warm, safe, and supportive in order to help facilitate your healing and growth. Together we will navigate the therapeutic process, with your voice always being the most instrumental and critical one in the room. The work I do focuses on supporting individuals as they learn the tools to navigate their mental health and face their challenges with resiliency, strength, and self compassion.
When you walk through our doors or enter into our virtual therapy rooms, you deserve to have a space that feels warm, safe, and supportive in order to help facilitate your healing and growth. Together we will navigate the therapeutic process, with your voice always being the most instrumental and critical one in the room. The work I do focuses on supporting individuals as they learn the tools to navigate their mental health and face their challenges with resiliency, strength, and self compassion.
(204) 400-4735 View (204) 400-4735
Photo of Christina Anania, Counsellor, MPCC-P
Christina Anania
Counsellor, MPCC-P
4 Endorsed
Online Only
You might be here because life feels heavy, confusing, or too big to carry on your own. Maybe you’re tired of feeling overwhelmed, stuck in patterns that don’t feel like you, or grieving losses no one else seems to see. I want you to know: I see you, and I understand how hard that can be. Therapy isn’t about “fixing” you, it’s about helping you make sense of what’s happening inside, reconnect to what matters, and find steadiness, even when life is messy. I believe healing grows from compassionate curiosity, connection, and coming back home to yourself. Together, we can gently explore what’s keeping you stuck, find meaning in pain
You might be here because life feels heavy, confusing, or too big to carry on your own. Maybe you’re tired of feeling overwhelmed, stuck in patterns that don’t feel like you, or grieving losses no one else seems to see. I want you to know: I see you, and I understand how hard that can be. Therapy isn’t about “fixing” you, it’s about helping you make sense of what’s happening inside, reconnect to what matters, and find steadiness, even when life is messy. I believe healing grows from compassionate curiosity, connection, and coming back home to yourself. Together, we can gently explore what’s keeping you stuck, find meaning in pain
(204) 817-1865 View (204) 817-1865
Photo of Katherine Kovachik - Ursa Psychology, Psychologist, PhD, CPsych
Ursa Psychology
Psychologist, PhD, CPsych
Serves Area
Ursa Psychology is a boutique mental health clinic in River Heights, Winnipeg, led by a registered clinical psychologist. We provide evidence-based therapy for adults, couples, children/adolescents, and groups, with particular expertise in women’s health & mental health, depression, anxiety, trauma, grief/loss, youth mental health, and relationship challenges. Our approach is thoughtful and collaborative - helping clients understand their patterns, strengthen self-trust, and create lasting change. We offer both in-person and virtual sessions across Manitoba.
Ursa Psychology is a boutique mental health clinic in River Heights, Winnipeg, led by a registered clinical psychologist. We provide evidence-based therapy for adults, couples, children/adolescents, and groups, with particular expertise in women’s health & mental health, depression, anxiety, trauma, grief/loss, youth mental health, and relationship challenges. Our approach is thoughtful and collaborative - helping clients understand their patterns, strengthen self-trust, and create lasting change. We offer both in-person and virtual sessions across Manitoba.
(204) 800-7806 View (204) 800-7806

Online Therapists

Photo of Kristy L. Taylor - Kristy Taylor Counselling and Psychotherapy, Counsellor, MEd, CCC
Kristy Taylor Counselling and Psychotherapy
Counsellor, MEd, CCC
1 Endorsed
Winnipeg, MB R3M
Waitlist for new clients
I am a trauma informed, EMDR Certified Therapist working with individuals from all backgrounds to foster healing and resilience. I provide both short- and long-term therapy services to individuals seeking to process a wide range of psychological and personal challenges. Many of us face recurring difficulties—whether in relationships or within ourselves—without fully understanding their origins. This can leave us feeling stuck, isolated, and unsure of how to move forward. By uncovering the underlying causes of emotional distress, we can begin the journey toward healing, growth, and meaningful change.
I am a trauma informed, EMDR Certified Therapist working with individuals from all backgrounds to foster healing and resilience. I provide both short- and long-term therapy services to individuals seeking to process a wide range of psychological and personal challenges. Many of us face recurring difficulties—whether in relationships or within ourselves—without fully understanding their origins. This can leave us feeling stuck, isolated, and unsure of how to move forward. By uncovering the underlying causes of emotional distress, we can begin the journey toward healing, growth, and meaningful change.
(431) 341-3255 View (431) 341-3255
Photo of Philip Collins, Registered Social Worker, RSW, BSW
Philip Collins
Registered Social Worker, RSW, BSW
Winnipeg, MB R3J
Welcome to my practice. We all experience difficult events and stresses in our lives. I’m here to help you with finding solutions to these experiences. A bit about me, my name is Phil, and I identify as a CIS Metis man born and raised on Treaty One Territory. I have a Bachelor of Social Work and I’m a Registered Social Worker with the Manitoba College of Social Workers. I’m also enrolled at the University of Winnipeg in their Masters of Marriage and Family Therapy program (Graduate June of 2025).
Welcome to my practice. We all experience difficult events and stresses in our lives. I’m here to help you with finding solutions to these experiences. A bit about me, my name is Phil, and I identify as a CIS Metis man born and raised on Treaty One Territory. I have a Bachelor of Social Work and I’m a Registered Social Worker with the Manitoba College of Social Workers. I’m also enrolled at the University of Winnipeg in their Masters of Marriage and Family Therapy program (Graduate June of 2025).
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Photo of Jennifer Volk, Psychologist, PhD, CPsych
Jennifer Volk
Psychologist, PhD, CPsych
Winnipeg, MB R3N
I offer Mindfulness Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT) for the treatment of mood and anxiety disorders, Obsessive Compulsive Disorder, trauma, coping with chronic pain, coping with stress, and other difficulties with thoughts, emotions, and behaviours. I value a client centred approach, and will work with you to tailor evidence-based treatments to your individual needs. I believe that the environments that we live and work in, and the people we interact with are important influences on our mental health, and will work with you to create health not only in yourself, but also in your life.
I offer Mindfulness Based Cognitive Therapy (MBCT) and Cognitive Behavioural Therapy (CBT) for the treatment of mood and anxiety disorders, Obsessive Compulsive Disorder, trauma, coping with chronic pain, coping with stress, and other difficulties with thoughts, emotions, and behaviours. I value a client centred approach, and will work with you to tailor evidence-based treatments to your individual needs. I believe that the environments that we live and work in, and the people we interact with are important influences on our mental health, and will work with you to create health not only in yourself, but also in your life.
(855) 383-4216 View (855) 383-4216
Photo of Candace Maxymowich, Counsellor, DMin, MDiv, MA
Candace Maxymowich
Counsellor, DMin, MDiv, MA
Winnipeg, MB R2M
Life takes courage. Every healing journey begins with an intention followed by steps that move us in the direction of where we hope to be. Perhaps you're considering pursuing therapy to process painful or traumatic experiences, to grow personally, or to seek deeper meaning and connection in life. The structure of psychotherapy and the expertise of a trained therapist offers the safety and security necessary for healing to take place. Importantly, you are not alone.
Life takes courage. Every healing journey begins with an intention followed by steps that move us in the direction of where we hope to be. Perhaps you're considering pursuing therapy to process painful or traumatic experiences, to grow personally, or to seek deeper meaning and connection in life. The structure of psychotherapy and the expertise of a trained therapist offers the safety and security necessary for healing to take place. Importantly, you are not alone.
(204) 400-2812 View (204) 400-2812

Nearby Searches for Winnipeg Beach

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How does your Counsellor compare?

Number of Counsellors in Winnipeg Beach, MB

< 10

Counsellors in Winnipeg Beach, MB who prioritize treating:

100% Relationship Issues
100% Anxiety
100% Chronic Pain
100% Grief
100% Spirituality
67% Depression
67% Infertility

Top 3 insurances accepted

100% Great-West Life
100% Green Shield Canada
100% Blue Cross

How Counsellors in Winnipeg Beach, MB see their clients

67% Online Only
33% In Person and Online

Gender breakdown

100% Female
FAQs - About Therapy and Counselling

How can I find a therapist in Winnipeg Beach?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.