Therapists in Swan River, MB
With 25 years in mental health and addictions and 10 years as a counselor and therapist, I bring a wealth of experience to help you find the support that fits best. I use a variety of approaches - drawing from CBT, somatic work, experiential therapy, and solution-focused strategies - to help you gain clarity, build confidence, and create meaningful change.
Whether you’re looking for quick resolution, long-term support, or guidance toward the right specialist, I can help you find the path forward. No matter what you're facing, you’ll be glad you reached out. Let’s start with a conversation and go from there.
With 25 years in mental health and addictions and 10 years as a counselor and therapist, I bring a wealth of experience to help you find the support that fits best. I use a variety of approaches - drawing from CBT, somatic work, experiential therapy, and solution-focused strategies - to help you gain clarity, build confidence, and create meaningful change.
Whether you’re looking for quick resolution, long-term support, or guidance toward the right specialist, I can help you find the path forward. No matter what you're facing, you’ll be glad you reached out. Let’s start with a conversation and go from there.
Being neurodivergent doesn’t have to mean life is a constant cycle of burnout and not-quite recovery. If “I don’t get why I can’t just do this” or “I don’t know how to explain why this is hard” is a familiar thought, I see you. I know how frustrated and exhausted you are. If you’re learning about your own autism or ADHD, but you have no idea what to do with that, I can help. You make sense. You've just had a framework forced on you that doesn't fit. I can help you find the one that works for you, that allows you to stop working against yourself and start working with yourself instead.
Being neurodivergent doesn’t have to mean life is a constant cycle of burnout and not-quite recovery. If “I don’t get why I can’t just do this” or “I don’t know how to explain why this is hard” is a familiar thought, I see you. I know how frustrated and exhausted you are. If you’re learning about your own autism or ADHD, but you have no idea what to do with that, I can help. You make sense. You've just had a framework forced on you that doesn't fit. I can help you find the one that works for you, that allows you to stop working against yourself and start working with yourself instead.
Throughout my career, I’ve supported individuals who have experienced anxiety, depression, postpartum challenges, relationship difficulties, suicidal ideation, neurodivergence, and crisis situations. I have experience working with a wide range of clients, including children in care, adults living with mental health diagnoses, individuals facing on-going medical needs, palliative care clients, and seniors navigating aging and dementia
Throughout my career, I’ve supported individuals who have experienced anxiety, depression, postpartum challenges, relationship difficulties, suicidal ideation, neurodivergence, and crisis situations. I have experience working with a wide range of clients, including children in care, adults living with mental health diagnoses, individuals facing on-going medical needs, palliative care clients, and seniors navigating aging and dementia
If only things didn't feel so overwhelming! If only the intensity of those feelings, anxiety, depression, fear, anger, grief... would let up for just a moment so you could just catch your breath. If only the demands of day to day life didn't trigger those old trauma patterns that no longer serve you. You long to feel a sense of calm, to put those difficult thoughts and memories to rest; for your kids to feel more settled, happy, and resilient; for your family to be filled with peace. You are ready for positive change, even relief - for you, your kids, and your family.
If only things didn't feel so overwhelming! If only the intensity of those feelings, anxiety, depression, fear, anger, grief... would let up for just a moment so you could just catch your breath. If only the demands of day to day life didn't trigger those old trauma patterns that no longer serve you. You long to feel a sense of calm, to put those difficult thoughts and memories to rest; for your kids to feel more settled, happy, and resilient; for your family to be filled with peace. You are ready for positive change, even relief - for you, your kids, and your family.
It takes courage to begin the journey of healing life's hurts. I am passionate about an individual's need to be heard and seen when struggling with daily stresses and frustrations. They can leave us with feelings of loneliness, anger, despair, grief, hopelessness, and shame sometimes resulting in anxiety and depression. Let's take that next first step of healing together. I invite you into a safe, supportive, and caring space to begin your healing. Pre-marriage counselling is offered using the Prepare Enrich assessment as a tool to enhance discussions on the foundations of a healthy marriage.
It takes courage to begin the journey of healing life's hurts. I am passionate about an individual's need to be heard and seen when struggling with daily stresses and frustrations. They can leave us with feelings of loneliness, anger, despair, grief, hopelessness, and shame sometimes resulting in anxiety and depression. Let's take that next first step of healing together. I invite you into a safe, supportive, and caring space to begin your healing. Pre-marriage counselling is offered using the Prepare Enrich assessment as a tool to enhance discussions on the foundations of a healthy marriage.
Life has a way of throwing us curve balls- often when we least expect it. These transitions can be challenging to work through. My hope is for you to feel safe to be your authentic self and feel supported. We will work on having self compassion and be present with your emotions. Then we can work together to process these emotions.
Life has a way of throwing us curve balls- often when we least expect it. These transitions can be challenging to work through. My hope is for you to feel safe to be your authentic self and feel supported. We will work on having self compassion and be present with your emotions. Then we can work together to process these emotions.
I have been a social worker in a clinical setting for over 20 years. I specialize in working with children, adolescents, parents and individuals. I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.
I have been a social worker in a clinical setting for over 20 years. I specialize in working with children, adolescents, parents and individuals. I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.
More Therapists Nearby
Amanda Sutton - InnerScape Psychotherapy /
Registered Psychotherapist, CCC, MA, MPA, BA Hons, EMDR
1 Endorsed
Serves Area
If you're searching for a way to understand yourself, live authentically, and improve relationships, working together may help you reach those goals. I offer clients an accepting, safe space to explore and connect with their own identity and align with their values.
I’m an integrative therapist, a CCC, and trained EMDR therapist. I work from a neurodivergent-affirming, trauma-informed position. I also support clients with Victim's Services and WCB approved funding.
Together, we examine problems, systems, and norms to process emotions and develop insights into experiences, family dynamics, and relational patterns.
If you're searching for a way to understand yourself, live authentically, and improve relationships, working together may help you reach those goals. I offer clients an accepting, safe space to explore and connect with their own identity and align with their values.
I’m an integrative therapist, a CCC, and trained EMDR therapist. I work from a neurodivergent-affirming, trauma-informed position. I also support clients with Victim's Services and WCB approved funding.
Together, we examine problems, systems, and norms to process emotions and develop insights into experiences, family dynamics, and relational patterns.
Hardships come up throughout our lives and no one should struggle alone. My goal is to help you work through these difficulties by creating safe space where you feel accepted, heard, and supported. Together we will work on helping you through past difficulties, improving your life in the present, and creating a healthy path moving forward.
Hardships come up throughout our lives and no one should struggle alone. My goal is to help you work through these difficulties by creating safe space where you feel accepted, heard, and supported. Together we will work on helping you through past difficulties, improving your life in the present, and creating a healthy path moving forward.
Online Therapists
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
We are an online counselling agency so do not provide services in person. Strength Counselling Services has licensed, experienced therapists who use evidence-based practices, prioritize client needs, and maintain ethical standards. We offer culturally sensitive, affordable services in a supportive environment. We offer a comprehensive goals assessment, regularly assess progress, and collaborate with other professionals. We provide transparency in our fees and for thirteen years now have held a positive reputation of trust, and client success. Lastly, ensuring our clients' privacy and confidentiality are of utmost importance to us.
Hello, my name is Cori! I am a Registered Psychiatric Nurse Living in Rural Manitoba. I am a city girl turned Country, therefore I can relate to people from all walks of life. I have spent many years working in acute psychiatry, with various roles. Most of my experience has been with adults suffering with Anxiety and or Depression.
Hello, my name is Cori! I am a Registered Psychiatric Nurse Living in Rural Manitoba. I am a city girl turned Country, therefore I can relate to people from all walks of life. I have spent many years working in acute psychiatry, with various roles. Most of my experience has been with adults suffering with Anxiety and or Depression.
Have you wondered why you do, what you do in relationships? Have you noticed patterns? Are you a creative and feeling stuck or uninspired in your work? Do you feel overwhelmed right now and need help getting grounded, re-focused and back on track? Are you suffering with a diagnosis and need to understand how to manage and cope better? Are addictions (or antagonistic behaviour) getting in the way of living a healthy, happy life? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and in relationship?
Have you wondered why you do, what you do in relationships? Have you noticed patterns? Are you a creative and feeling stuck or uninspired in your work? Do you feel overwhelmed right now and need help getting grounded, re-focused and back on track? Are you suffering with a diagnosis and need to understand how to manage and cope better? Are addictions (or antagonistic behaviour) getting in the way of living a healthy, happy life? Do you want to go deeper into understanding yourself and finding ways to be happier with yourself and in relationship?
I am a mom of three teenagers, wife, and first responder. I am currently a practicum student counsellor through Yorkville University! I have experience dealing with stressful, traumatic situations and dealing with the stresses of everyday with kids, work and just life in general. I look forward to helping anyone that is in the need of free counselling!
I am a mom of three teenagers, wife, and first responder. I am currently a practicum student counsellor through Yorkville University! I have experience dealing with stressful, traumatic situations and dealing with the stresses of everyday with kids, work and just life in general. I look forward to helping anyone that is in the need of free counselling!
I am here to offer support and compassion as we begin the journey in exploring some of your biggest struggles in life. I can help with issues pertaining to anxiety, depression, trauma, OCD, self-worth, and more. I utilize a diverse array of therapeutic modalities dependent on the clients needs and goals.
I am here to offer support and compassion as we begin the journey in exploring some of your biggest struggles in life. I can help with issues pertaining to anxiety, depression, trauma, OCD, self-worth, and more. I utilize a diverse array of therapeutic modalities dependent on the clients needs and goals.
When it comes to personal growth I believe that we all have the capacity to feel whole and lead fulfilling lives despite the struggles we experience. In fact, I believe we can grow to accept our life experiences and challenges as opportunities to recognize and refine our unique strengths. I support individuals looking to develop more self-awareness, heal trauma, incorporate healthier coping habits, and gain more connection with their life.
When it comes to personal growth I believe that we all have the capacity to feel whole and lead fulfilling lives despite the struggles we experience. In fact, I believe we can grow to accept our life experiences and challenges as opportunities to recognize and refine our unique strengths. I support individuals looking to develop more self-awareness, heal trauma, incorporate healthier coping habits, and gain more connection with their life.
I believe that all people have the capacity to transform suffering into wisdom. My intention is to support your self-healing by providing tools for self-inquiry, awareness building, emotional healing, healthy relationships, and nervous system regulation. I strive to create a deeply nurturing and safe space from which to explore life’s challenges and work to genuinely connect with you so that counselling is customized to your unique needs and resources. I use EMDR and an integrative approach to assist with healing the past and building resiliency so that you can lead a more whole and fulfilling life.
I believe that all people have the capacity to transform suffering into wisdom. My intention is to support your self-healing by providing tools for self-inquiry, awareness building, emotional healing, healthy relationships, and nervous system regulation. I strive to create a deeply nurturing and safe space from which to explore life’s challenges and work to genuinely connect with you so that counselling is customized to your unique needs and resources. I use EMDR and an integrative approach to assist with healing the past and building resiliency so that you can lead a more whole and fulfilling life.
In my role as a counsellor, I strive to create a safe and inviting environment where my
clients feel comfortable sharing their lives and experiences. I believe that all individuals
have the capacity and potential for self-awareness and growth. I appreciate the wisdom
that each individual brings into session and view myself as a collaborative partner
assisting them on their journey of growth.
In my role as a counsellor, I strive to create a safe and inviting environment where my
clients feel comfortable sharing their lives and experiences. I believe that all individuals
have the capacity and potential for self-awareness and growth. I appreciate the wisdom
that each individual brings into session and view myself as a collaborative partner
assisting them on their journey of growth.
Connect. Expand understanding. Heal.
Search for insight. Yearn for clarity. Find a new path.
The reasons for counselling are many, and each one is valid.
It is time to look within – beyond your reflection.
You already hold the answers you seek.
I am here to help you listen.
At Reflection Counselling and student of Art/ExA Ther, I offer a space where you can show up just as you are. Together, we’ll explore your inner world through conversation and creative interventions – free from judgment and full of possibility. Whether you’re navigating life transitions, emotional overwhelm, or seeking deeper understanding, I am here with you.
Connect. Expand understanding. Heal.
Search for insight. Yearn for clarity. Find a new path.
The reasons for counselling are many, and each one is valid.
It is time to look within – beyond your reflection.
You already hold the answers you seek.
I am here to help you listen.
At Reflection Counselling and student of Art/ExA Ther, I offer a space where you can show up just as you are. Together, we’ll explore your inner world through conversation and creative interventions – free from judgment and full of possibility. Whether you’re navigating life transitions, emotional overwhelm, or seeking deeper understanding, I am here with you.
You've been considering therapy, but aren't so sure it can really help. Or maybe you've tried therapy before, and you've talked your way around your issues more times than you can count with little relief. The intensity of emotions has been all consuming. Feelings of depression, anxiety, anger, fear are derailing daily life, and being able to show up any other way feels hopeless. You are yearning for change, ready to try something different to help you really move through those past experiences and change those trauma patterns. Whether you are wanting support for yourself or your child, I can help.
You've been considering therapy, but aren't so sure it can really help. Or maybe you've tried therapy before, and you've talked your way around your issues more times than you can count with little relief. The intensity of emotions has been all consuming. Feelings of depression, anxiety, anger, fear are derailing daily life, and being able to show up any other way feels hopeless. You are yearning for change, ready to try something different to help you really move through those past experiences and change those trauma patterns. Whether you are wanting support for yourself or your child, I can help.
How does your Counsellor compare?
Number of Counsellors in Swan River, MB
< 10
Counsellors in Swan River, MB who prioritize treating:
| 86% | Anxiety |
| 86% | Stress |
| 71% | Depression |
| 71% | ADHD |
| 71% | Suicidal Ideation |
| 71% | Self Esteem |
| 71% | Life Transitions |
Average years in practice
6 Years
Gender breakdown
| 83% | Female | |
| 17% | Male |
How Counsellors in Swan River, MB see their clients
| 86% | In Person and Online | |
| 14% | Online Only |
FAQs - About Therapy and Counselling
How can I find a therapist in Swan River?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.