Divorce Therapists in Ste Anne, MB
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Are you or your relationship struggling with infertility, loss, pregnancy, birth trauma, postpartum, PPD or parenting? This stage of life can feel like a cruel joke nobody warned you about. If you’ve ever caught yourself thinking “this isn’t what I signed up for” while hiding out for a few minutes of peace, I get it. As a therapist and a mom who’s struggled to get here, I know how isolating it can be.
I offer a space to drop the mask, say the things you feel guilty for thinking, and find support through the messy, human reality of it all. Let’s face the stuff nobody warned you about together. No filters. No judgment. Just support.
Are you or your relationship struggling with infertility, loss, pregnancy, birth trauma, postpartum, PPD or parenting? This stage of life can feel like a cruel joke nobody warned you about. If you’ve ever caught yourself thinking “this isn’t what I signed up for” while hiding out for a few minutes of peace, I get it. As a therapist and a mom who’s struggled to get here, I know how isolating it can be.
I offer a space to drop the mask, say the things you feel guilty for thinking, and find support through the messy, human reality of it all. Let’s face the stuff nobody warned you about together. No filters. No judgment. Just support.
Finding the right Therapist is essential. I am an experienced, Metis, (culturally sensitive) Therapist. I have travelled to over 16 different Northern communities. I am a registered social work/Therapist, and child and youth Therapist. I provide solution focused, ci/ifs, family systems, cbt, motivational interviewing, strength- based and somatic modalities, from an eclectic skill base that I have spent over 25 years developing, (I started my career in 1997) along with lived life experience. I work with all ages especially children, youth. Somatic certificate received, Nov 2024 to further assist my clients with trauma. CI/IFS Jan 25
Finding the right Therapist is essential. I am an experienced, Metis, (culturally sensitive) Therapist. I have travelled to over 16 different Northern communities. I am a registered social work/Therapist, and child and youth Therapist. I provide solution focused, ci/ifs, family systems, cbt, motivational interviewing, strength- based and somatic modalities, from an eclectic skill base that I have spent over 25 years developing, (I started my career in 1997) along with lived life experience. I work with all ages especially children, youth. Somatic certificate received, Nov 2024 to further assist my clients with trauma. CI/IFS Jan 25
More Therapists Nearby
Parenting issues/family conflict and divorce are my speciality.
There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self
Parenting issues/family conflict and divorce are my speciality.
There are times in life, when we may need some extra support in navigating overwhelming experiences, thoughts and feelings. You could be experiencing depression, anxiety, loneliness or feelings of sadness; whatever the issue, you need not struggle alone. Finding a therapist who can provide you with empathy, support and compassion is the first step in your healing journey. I would welcome the opportunity to support you on the journey of self-care and compassion, as you discover your true authentic self
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. As a therapist and supervisor of other therapists, I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
Therapy can help us to connect with ourselves and others, find meaning, joy, love, acceptance, playfulness and peace of mind. If you are recovering from trauma, if you are stuck or struggling, therapy can create a safe space to work through painful and difficult emotions and experiences in order to live better and feel better. As a therapist and supervisor of other therapists, I value creativity, compassion and collaboration. My approach is drawn from attachment theory, narrative therapy, trauma-informed somatic therapies, mindful self-compassion and relational therapy.
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
I provide a caring, safe and person centred environment. In our busy lives it is good to take time to address solutions for our mind, body and spirit. I work collaboratively with clients, from a strength based approach, and would be honoured to join you on your journey.
Something feels different lately. Maybe it’s the brain fog, the emotions that hit harder than expected, or the quiet exhaustion of being the person everyone else leans on. Maybe it’s a strange grief for a version of yourself you can’t quite place anymore. That feeling of “I’m not who I used to be” isn’t something to fix, it’s something to understand. I specialize in supporting women through perimenopause, identity shifts, relationship changes, and emotional overwhelm — the season of life where everything seems to shift at once. Together, we make sense of what’s happening so you can feel more grounded, clear, and like yourself again.
Something feels different lately. Maybe it’s the brain fog, the emotions that hit harder than expected, or the quiet exhaustion of being the person everyone else leans on. Maybe it’s a strange grief for a version of yourself you can’t quite place anymore. That feeling of “I’m not who I used to be” isn’t something to fix, it’s something to understand. I specialize in supporting women through perimenopause, identity shifts, relationship changes, and emotional overwhelm — the season of life where everything seems to shift at once. Together, we make sense of what’s happening so you can feel more grounded, clear, and like yourself again.
My clinical psychology practice focusses on working with adults who are experiencing anxiety and/or depression, life transitions, wanting to work on family and relationship issues, trauma, loss and grief, self-esteem and assertiveness, and workplace stress/burnout. The practice is also queer and trans-competent for those looking to explore their sexuality or gender, for support planning a transition, or needing a surgical assessment. Clients get the most out of therapy when they come with a focus and are ready to work between sessions.
My clinical psychology practice focusses on working with adults who are experiencing anxiety and/or depression, life transitions, wanting to work on family and relationship issues, trauma, loss and grief, self-esteem and assertiveness, and workplace stress/burnout. The practice is also queer and trans-competent for those looking to explore their sexuality or gender, for support planning a transition, or needing a surgical assessment. Clients get the most out of therapy when they come with a focus and are ready to work between sessions.
I have experience working with adults, children and adolescents who are struggling with anxiety, relationships, parenting practices, anger management, grief/loss, and separation and divorce.
I am a Registered Social Worker with a Masters of Social Work, with over 32 years of experience. I have experience providing individual and couples therapy. I have experience working within the school system as well as working with parents, helping them through the challenges of parenting children and adolescents.
I have experience working with adults, children and adolescents who are struggling with anxiety, relationships, parenting practices, anger management, grief/loss, and separation and divorce.
I am a Registered Social Worker with a Masters of Social Work, with over 32 years of experience. I have experience providing individual and couples therapy. I have experience working within the school system as well as working with parents, helping them through the challenges of parenting children and adolescents.
“There will always be someone who can’t see your worth. Don’t let it be you.” My vision is to provide you with a safe and comforting space where you can express yourself in an authentic way, free of judgment. There is not one single reason or set of issues that may lead a person to seek help, the human experience can be an exhausting one and often times we feel alone. I am here to help you understand your thoughts, emotions, and behaviors, to learn new techniques that will help you overcome challenges, and to support you on your journey. Together we will influence your mind to work for you and not against you.
“There will always be someone who can’t see your worth. Don’t let it be you.” My vision is to provide you with a safe and comforting space where you can express yourself in an authentic way, free of judgment. There is not one single reason or set of issues that may lead a person to seek help, the human experience can be an exhausting one and often times we feel alone. I am here to help you understand your thoughts, emotions, and behaviors, to learn new techniques that will help you overcome challenges, and to support you on your journey. Together we will influence your mind to work for you and not against you.
Relationships can become difficult when communication breaks down, the same conflicts keep resurfacing, or emotional and physical intimacy begin to fade. I work with individuals and couples experiencing relationship challenges, disconnection, differences in sexual desire, intimacy concerns, anxiety, grief, and significant life transitions. Together, we can better understand the patterns keeping you stuck and work toward greater connection, communication, and emotional well-being.
Relationships can become difficult when communication breaks down, the same conflicts keep resurfacing, or emotional and physical intimacy begin to fade. I work with individuals and couples experiencing relationship challenges, disconnection, differences in sexual desire, intimacy concerns, anxiety, grief, and significant life transitions. Together, we can better understand the patterns keeping you stuck and work toward greater connection, communication, and emotional well-being.
Life can get complicated. Maybe you’re anxious and can’t seem to shut your brain off. A relationship isn’t working the way it used to. You’re grieving, overwhelmed, caring for everyone but yourself, or facing a change you didn’t exactly ask for. Maybe you’re wondering what comes next in this stage of life, or you’ve noticed changes in your memory or thinking that have you concerned. Sometimes you can’t even put your finger on what’s wrong—you just know you’re not feeling like yourself. You don’t need to have it all figured out before you come to counselling. That’s kind of the point.
Life can get complicated. Maybe you’re anxious and can’t seem to shut your brain off. A relationship isn’t working the way it used to. You’re grieving, overwhelmed, caring for everyone but yourself, or facing a change you didn’t exactly ask for. Maybe you’re wondering what comes next in this stage of life, or you’ve noticed changes in your memory or thinking that have you concerned. Sometimes you can’t even put your finger on what’s wrong—you just know you’re not feeling like yourself. You don’t need to have it all figured out before you come to counselling. That’s kind of the point.
Hi, my name is Galina and I work with individuals who are experiencing burnout, emotional exhaustion, caregivers and parents feeling overwhelmed. I also work with those living with chronic stress, feelings of numbing, anxiety, or disconnection.
My approach is relational, compassionate, and paced with care. I prioritize emotional safety and collaboration, helping clients explore stress patterns, emotional fatigue, and unmet needs in a way that feels manageable and respectful.
I provide Telehealth services in British Columbia, Manitoba, and Ontario.
Hi, my name is Galina and I work with individuals who are experiencing burnout, emotional exhaustion, caregivers and parents feeling overwhelmed. I also work with those living with chronic stress, feelings of numbing, anxiety, or disconnection.
My approach is relational, compassionate, and paced with care. I prioritize emotional safety and collaboration, helping clients explore stress patterns, emotional fatigue, and unmet needs in a way that feels manageable and respectful.
I provide Telehealth services in British Columbia, Manitoba, and Ontario.
Hi. I'm Jill (she/her). I am a therapist that takes a grief and loss approach to living and life. My areas of focus include: complicated grief, loss, chronic illness, illness adjustment, oncology, child loss, healthcare worker burnout/trauma, and medical trauma.
I am registered to provide virtual therapy in the provinces of AB and MB. I provide virtual, in-person, in-home, and in-hospital therapy in my home province, Saskatchewan.
Hi. I'm Jill (she/her). I am a therapist that takes a grief and loss approach to living and life. My areas of focus include: complicated grief, loss, chronic illness, illness adjustment, oncology, child loss, healthcare worker burnout/trauma, and medical trauma.
I am registered to provide virtual therapy in the provinces of AB and MB. I provide virtual, in-person, in-home, and in-hospital therapy in my home province, Saskatchewan.
I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.
I have Level 2 certification in CBT, Level 2 in DBT as well as Level 2 in Motivational Interviewing. I also have extensive training in working with people who have experienced trauma, abuse and mental health concerns. I am solution focused. I am a service provider for FNIHB, Jordan's Principle, Victim Services and many CFS agencies.
I have extensive experience in working with children/adolescents/adults experiencing mental health concerns (Anxiety, Depression), ADHD, suicidal thoughts, grief and loss, abuse concerns, supporting children/parents in adjusting to parental divorce, and parent-teen conflict.
I have Level 2 certification in CBT, Level 2 in DBT as well as Level 2 in Motivational Interviewing. I also have extensive training in working with people who have experienced trauma, abuse and mental health concerns. I am solution focused. I am a service provider for FNIHB, Jordan's Principle, Victim Services and many CFS agencies.
Sometimes our experiences in life can create challenges that negatively impact our well-being, the relationships we have with others and ourselves, and our view of the world. Reaching out for support when you need it is a sign of self-awareness – a marker of hope that things can feel different and a readiness to explore how. My goal is to provide a space where we can talk openly about the challenges you’ve been experiencing and work towards change that brings greater enjoyment in relationships, including the one with yourself, and life in general.
Sometimes our experiences in life can create challenges that negatively impact our well-being, the relationships we have with others and ourselves, and our view of the world. Reaching out for support when you need it is a sign of self-awareness – a marker of hope that things can feel different and a readiness to explore how. My goal is to provide a space where we can talk openly about the challenges you’ve been experiencing and work towards change that brings greater enjoyment in relationships, including the one with yourself, and life in general.
I offer individual counselling for adolescents and adults, as well as consultation and support for families. Many families seek guidance when navigating challenges such as anxiety, stress, school avoidance, family conflict, grief and loss, or life transitions. Together, we can build resilience, strengthen protective factors, and develop practical strategies that support well-being, growth, and positive change.
I offer individual counselling for adolescents and adults, as well as consultation and support for families. Many families seek guidance when navigating challenges such as anxiety, stress, school avoidance, family conflict, grief and loss, or life transitions. Together, we can build resilience, strengthen protective factors, and develop practical strategies that support well-being, growth, and positive change.
Welcome, so glad you found me. Reaching out for support can be one of the hardest steps, it's a big deal to ask for help.
I’m Colette, a Métis woman (she/her). I’m passionate about relationships and the systems that shape who we are. I'm proud to have disrupted systems in my own history to be here. It's a privilege to do this work.
From time to time, we all need someone to talk to. We all have stories to carry. Sometimes, we need support to make change, a reminder of how to be close or to navigate something specific that is hard. I will meet you with warmth, honesty, laughter or tears along the way.
Welcome, so glad you found me. Reaching out for support can be one of the hardest steps, it's a big deal to ask for help.
I’m Colette, a Métis woman (she/her). I’m passionate about relationships and the systems that shape who we are. I'm proud to have disrupted systems in my own history to be here. It's a privilege to do this work.
From time to time, we all need someone to talk to. We all have stories to carry. Sometimes, we need support to make change, a reminder of how to be close or to navigate something specific that is hard. I will meet you with warmth, honesty, laughter or tears along the way.
Life can feel overwhelming when you’re navigating anxiety, trauma, grief, addiction, relationship challenges, or major life transitions. Therapy offers a space to better understand your experiences, build on your strengths, and create meaningful, lasting change.
As a Registered Social Worker for over 17 years, I believe healing is about more than managing symptoms. Our mental health is shaped by our relationships, life experiences, culture, and the opportunities and challenges we’ve encountered. Understanding the whole person—not just the diagnosis—is at the heart of my approach.
Life can feel overwhelming when you’re navigating anxiety, trauma, grief, addiction, relationship challenges, or major life transitions. Therapy offers a space to better understand your experiences, build on your strengths, and create meaningful, lasting change.
As a Registered Social Worker for over 17 years, I believe healing is about more than managing symptoms. Our mental health is shaped by our relationships, life experiences, culture, and the opportunities and challenges we’ve encountered. Understanding the whole person—not just the diagnosis—is at the heart of my approach.
Now accepting new clients.
Specializing in Dialectical Behavioral Therapy (DBT). DBT teaches us to see the world where more than one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.
Now accepting new clients.
Specializing in Dialectical Behavioral Therapy (DBT). DBT teaches us to see the world where more than one thing can be true at the same time. I practice from a person-centered approach supporting personal strengths. I see treatment as a time sensitive intervention, my goal is to create an environment that helps you reach your goals. I use action-based strategies that foster movement and progress. Therapy is about moving forward and creating the life you want to be living in. Feel free to inquire about a free phone consultation,.
Nearby Divorce Counsellors Searches for Ste Anne
See More Divorce CounsellorsNearby Searches for Ste Anne
See More Counsellors Divorce Counsellors
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioural, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioural therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.