Therapists in Ste Anne, MB

At Highest Wing Counseling Services, I approach every client with compassion, safety, and deep respect for their unique journey. I believe that emotional and behavioral patterns are deeply connected to brain development, and I work with each individual to understand how past experiences may have shaped your emotional responses and coping strategies. Together, we’ll work toward rebuilding a sense of balance, emotional regulation, and self-awareness. I have been a practicing social worker since 2014 and have been working with children, youth and families since 2011. I provide support to adults, children, teens, families and couples.
At Highest Wing Counseling Services, I approach every client with compassion, safety, and deep respect for their unique journey. I believe that emotional and behavioral patterns are deeply connected to brain development, and I work with each individual to understand how past experiences may have shaped your emotional responses and coping strategies. Together, we’ll work toward rebuilding a sense of balance, emotional regulation, and self-awareness. I have been a practicing social worker since 2014 and have been working with children, youth and families since 2011. I provide support to adults, children, teens, families and couples.

Are you experiencing depression or anxiety? Have you lost your purpose and meaning in life? Are life stressors overwhelming you? Are you struggling to heal past hurts? Do you live with PTSD? Do you need guidance in processing your experiences, developing better coping skills? I am a culturally attuned, trauma informed psychotherapist. I listen with curiosity, non-judgement and unconditional positive regard. My integrative approach will provide care for your mind, body and soul.
Are you experiencing depression or anxiety? Have you lost your purpose and meaning in life? Are life stressors overwhelming you? Are you struggling to heal past hurts? Do you live with PTSD? Do you need guidance in processing your experiences, developing better coping skills? I am a culturally attuned, trauma informed psychotherapist. I listen with curiosity, non-judgement and unconditional positive regard. My integrative approach will provide care for your mind, body and soul.

Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.
Dr. Afsheen Anwar is a registered clinical and counselling psychologist in Ontario and a member of CPA. She obtained her PhD in Psychology from Pakistan in 2012. From a Southeast-Asian, Muslim background, Dr. Anwar has been passionately involved with teaching, consulting & clinical practice since 2000 at a national & international level. She has over 23 years of clinical experience including assessment & therapy with individuals, couples & families, and has worked in both individual and group settings. She works with clients to address various issues including mood disturbances and anxiety, relationship conflict & personal growth.

We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.
We all deserve to feel heard and understood, but when life gets messy our relationships can get complicated leaving us feeling anxious, uncertain, or overwhelmed. I work with couples who are struggling to feel connected, or aren’t understanding one another. I help parents feel like they understand their child’s emotional needs and how to support them while also supporting themselves in the work of being a parent. I help individuals work through stress, anxiety, loss and trauma to feel aligned with their values and goals. I work to help you feel heard, understood and supported by me, and the people in your life.

We all face challenges that seem beyond our ability to solve. Stressors from every direction can be overwhelming and stop us in our tracks. Understanding and changing the factors that keep us repeating unhelpful patterns is one of the key benefits of therapy.
We all face challenges that seem beyond our ability to solve. Stressors from every direction can be overwhelming and stop us in our tracks. Understanding and changing the factors that keep us repeating unhelpful patterns is one of the key benefits of therapy.

Seeking support with infertility, pregnancy/infant loss, pregnancy, hyperemesis gravidarum (HG), postpartum, or parenting? As a mother, I empathize deeply with the complexities of this phase—a blend of challenges and joys that can feel profoundly overwhelming. Amid societal expectations of unbridled parental bliss, I recognize the reality that not every moment of the journey is effortless. My approach is rooted in genuine connection rather than mere expertise. I'm here to provide a compassionate ear, understanding, and support as you navigate your unique journey through and to parenthood. Let's walk this path together!
Seeking support with infertility, pregnancy/infant loss, pregnancy, hyperemesis gravidarum (HG), postpartum, or parenting? As a mother, I empathize deeply with the complexities of this phase—a blend of challenges and joys that can feel profoundly overwhelming. Amid societal expectations of unbridled parental bliss, I recognize the reality that not every moment of the journey is effortless. My approach is rooted in genuine connection rather than mere expertise. I'm here to provide a compassionate ear, understanding, and support as you navigate your unique journey through and to parenthood. Let's walk this path together!

I firmly believe that healthy, meaningful connections with others are at the heart of emotional well-being. This belief is what drives my passion for therapy and motivates me to help others create and maintain strong, fulfilling relationships in all areas of their lives. By focusing on connection and empowerment, I guide clients in developing a deeper understanding of themselves and their relationships, fostering growth and resilience along the way.
I firmly believe that healthy, meaningful connections with others are at the heart of emotional well-being. This belief is what drives my passion for therapy and motivates me to help others create and maintain strong, fulfilling relationships in all areas of their lives. By focusing on connection and empowerment, I guide clients in developing a deeper understanding of themselves and their relationships, fostering growth and resilience along the way.

For those who feel stuck, lonely, afraid, sad, frustrated, or hurt and who wish to seek wellness, counselling can be beneficial. And believe it or not, you already have what it takes to see the change you desire in your life, even if you need a little help getting there! My job is to help you discover your strengths and your own unique way of engaging and moving through life's difficult moments.
For those who feel stuck, lonely, afraid, sad, frustrated, or hurt and who wish to seek wellness, counselling can be beneficial. And believe it or not, you already have what it takes to see the change you desire in your life, even if you need a little help getting there! My job is to help you discover your strengths and your own unique way of engaging and moving through life's difficult moments.

Pamela Bell Therapy
Registered Social Worker, BSW, RSW, CYCC
4 Endorsed
Serves Area
Waitlist for new clients
Finding the right Therapist is essential. I am an experienced, Metis, (culturally sensitive) Therapist. I have travelled to over 15 different Northern communities. I am a registered social work/Therapist, and child and youth Therapist. I provide solution focused, ci/ifs, family systems, cbt, motivational interviewing, strength- based and somatic modalities, from an eclectic skill base that I have spent over 25 years developing, (I started my career in 1997) along with lived life experience. I work with all ages especially children, youth. Somatic certificate received, Nov 2024 to further assist my clients with trauma. CI/IFS Jan 25
Finding the right Therapist is essential. I am an experienced, Metis, (culturally sensitive) Therapist. I have travelled to over 15 different Northern communities. I am a registered social work/Therapist, and child and youth Therapist. I provide solution focused, ci/ifs, family systems, cbt, motivational interviewing, strength- based and somatic modalities, from an eclectic skill base that I have spent over 25 years developing, (I started my career in 1997) along with lived life experience. I work with all ages especially children, youth. Somatic certificate received, Nov 2024 to further assist my clients with trauma. CI/IFS Jan 25
More Therapists Nearby

* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.
* I am accepting new clients. * If you’re struggling with relationships, mental illness like depression or anxiety, or you’ve experienced a traumatic event - I can help you uncover your strengths and learn new skills that will support you to deal with everyday challenges and help you to live a meaningful life with harmony.

Are you feeling overwhelmed? In order to start feeling better it is important to know what your needs are and how your brain works. As a registered psychotherapist I can support you in finding ways to improve your relationships, mental health, and overall well-being. We can also explore the connection between your feelings, thoughts and behaviours, learning more about yourself and discovering practical strategies for addressing any of the problems life throws at you.
Are you feeling overwhelmed? In order to start feeling better it is important to know what your needs are and how your brain works. As a registered psychotherapist I can support you in finding ways to improve your relationships, mental health, and overall well-being. We can also explore the connection between your feelings, thoughts and behaviours, learning more about yourself and discovering practical strategies for addressing any of the problems life throws at you.

Now seeing new clients. NIHB accepted. If you are experiencing emotional or mental health issues, past trauma such as emotional, sexual or physical abuse, addictions or having trouble navigating through your life and don't know how to cope with it, I can help. If you are experiencing intimate partner violence, I have experience in this area. You may be experiencing sleep issues, conflicts in your relationships, anxiety and stress or depression, we can discuss a treatment plan that works for you. I also have a passion for working with developmentally challenged individuals and their mental health.
Now seeing new clients. NIHB accepted. If you are experiencing emotional or mental health issues, past trauma such as emotional, sexual or physical abuse, addictions or having trouble navigating through your life and don't know how to cope with it, I can help. If you are experiencing intimate partner violence, I have experience in this area. You may be experiencing sleep issues, conflicts in your relationships, anxiety and stress or depression, we can discuss a treatment plan that works for you. I also have a passion for working with developmentally challenged individuals and their mental health.

My ideal client wishes to explore their life story with curiosity, and is ready to embark on a journey of self discovery and healing.
My ideal client wishes to explore their life story with curiosity, and is ready to embark on a journey of self discovery and healing.
As a Ph.D.-trained psychotherapist with over a decade of experience, I am dedicated to helping individuals, couples, families, and groups navigate life’s challenges with compassion and cultural sensitivity. My expertise lies in addressing issues such as anxiety, depression, trauma, and relationship dynamics, with a particular focus on supporting Farsi-speaking clients. I take an emotion-based, systemic approach to therapy, tailoring my methods to meet each client’s unique needs. In individual sessions, I help clients uncover and understand emotional patterns within the context of their lives, empowering them to build resilience, se
As a Ph.D.-trained psychotherapist with over a decade of experience, I am dedicated to helping individuals, couples, families, and groups navigate life’s challenges with compassion and cultural sensitivity. My expertise lies in addressing issues such as anxiety, depression, trauma, and relationship dynamics, with a particular focus on supporting Farsi-speaking clients. I take an emotion-based, systemic approach to therapy, tailoring my methods to meet each client’s unique needs. In individual sessions, I help clients uncover and understand emotional patterns within the context of their lives, empowering them to build resilience, se

Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.

Eagles Alternative Therapy
Registered Psychotherapist (Qualifying), PsychD, D-CPC, CCC, RP, MACP
Winnipeg, MB R3C
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.
No issues are too challenging to be solved. On the contrary, issues persist because we lack the requisite knowledge and strategies to fix them. Our experiences, knowledge, and education have enabled us to offer our clients practical, individualized, and psychological care. We specialize in treating several mental health disorders like Addictions, Depression, Anxiety, Trauma, to name a few. In addition, we provide a neutral ground for individuals, families, and couples to narrate their stories in a non-judgmental way. We believe that our clients can heal themselves. Our job at Eagles Alternative Therapy is to empower our clients.

Our team of over 20+ therapists work with all ages and demographics of people. They offer a wide range of services with specializations in, anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! All of our Therapists have a Master's Level and a variety of credentials to meet all different needs. We also have Intern Therapists with sliding scale pricing. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better. French and Tagalog services available as well.
Our team of over 20+ therapists work with all ages and demographics of people. They offer a wide range of services with specializations in, anxiety and stress, depression, trauma, grief and loss, ADHD, OCD, and more! All of our Therapists have a Master's Level and a variety of credentials to meet all different needs. We also have Intern Therapists with sliding scale pricing. Each therapist has specialties and qualifications that can assist in helping you or your child achieve a better sense of self, increase coping skills, and address mental health concerns to feel better. French and Tagalog services available as well.

Welcome! I support adults and teens who feel overwhelmed, stuck, or unsure of themselves find greater clarity, confidence, and calm. Whether you’re navigating ADHD, self-esteem challenges, or anxiety, I work with you to understand what’s going on beneath the surface and build tools that actually work in your real life. I love working alongside folks who are open-minded and ready to experience something new - whether they have clear goals or don’t know where to start.
Welcome! I support adults and teens who feel overwhelmed, stuck, or unsure of themselves find greater clarity, confidence, and calm. Whether you’re navigating ADHD, self-esteem challenges, or anxiety, I work with you to understand what’s going on beneath the surface and build tools that actually work in your real life. I love working alongside folks who are open-minded and ready to experience something new - whether they have clear goals or don’t know where to start.

My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions.
My name is Lena, and I'm a Marriage and Family Therapist (MMFT) with over 10 years of experience helping individuals and families in the mental health field. In my role as a therapist, I have had the privilege of working with youth, couples facing communication challenges, individuals dealing with anxiety and depression, and families navigating life transitions.

Are you someone that identifies as LGBTQ+, seeking an outlet to express one’s worries? Are you a racialized person struggling to find someone you can speak to about life challenges? Have you reached a roadblock in your communication with a romantic partner? LGBTQ+ and racialized folks are often limited in spaces that allow them to feel fully seen. With couples, there are often difficulties figuring out where to start in managing conflict. Through a collaborative therapeutic stance, I am to challenge such difficult realities by supporting clients to fulfill their desired goals.
Are you someone that identifies as LGBTQ+, seeking an outlet to express one’s worries? Are you a racialized person struggling to find someone you can speak to about life challenges? Have you reached a roadblock in your communication with a romantic partner? LGBTQ+ and racialized folks are often limited in spaces that allow them to feel fully seen. With couples, there are often difficulties figuring out where to start in managing conflict. Through a collaborative therapeutic stance, I am to challenge such difficult realities by supporting clients to fulfill their desired goals.
Nearby Searches for Ste Anne
See More CounsellorsHow does your Counsellor compare?
Number of Counsellors in Ste Anne, MB
< 10
Counsellors in Ste Anne, MB who prioritize treating:
89% | Depression |
89% | Anxiety |
78% | Grief |
67% | Trauma and PTSD |
67% | Emotional Disturbance |
67% | Family Conflict |
67% | Coping Skills |
Average years in practice
11 Years
Top 3 insurances accepted
80% | Blue Cross |
80% | Canada Life | Great-West Life |
60% | Great-West Life |
How Counsellors in Ste Anne, MB see their clients
89% | In Person and Online | |
11% | Online Only |
Gender breakdown
89% | Female | |
11% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Ste Anne?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.