Therapists in Pinawa, MB

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Photo of Megan Braun - Chatrath Counselling Centre, Registered Social Worker, RSW, BSW, BA
Chatrath Counselling Centre
Registered Social Worker, RSW, BSW, BA
2 Endorsed
Selkirk, MB R1A
As a practicing social worker since 2013 and a member of the Manitoba College of Social Workers, I bring over 12 years of experience working with children, youth, and families. My approach to therapy is rooted in empathy, collaboration, and a deep respect for each person’s unique experiences and strengths. I believe that everyone has the potential to create positive change in their lives, and I’m here to support you in that journey. I work with children, youth, adults and families from all walks of life. Whether you’re navigating life transitions, struggling with emotional challenges, or looking to deepen your self-awareness,
As a practicing social worker since 2013 and a member of the Manitoba College of Social Workers, I bring over 12 years of experience working with children, youth, and families. My approach to therapy is rooted in empathy, collaboration, and a deep respect for each person’s unique experiences and strengths. I believe that everyone has the potential to create positive change in their lives, and I’m here to support you in that journey. I work with children, youth, adults and families from all walks of life. Whether you’re navigating life transitions, struggling with emotional challenges, or looking to deepen your self-awareness,
(204) 819-4237 View (204) 819-4237
Photo of Marcus P Rempel, Counsellor, MMFT
Marcus P Rempel
Counsellor, MMFT
Selkirk, MB R1A
Marcus holds a Master's in Marriage and Family Therapy (MMFT), as well as Bachelor's degrees in theology and occupational therapy. He is a certified Circle of Security Parenting facilitator and has special interests in couple's counselling and land-based healing. Marcus has a passion for Emotionally Focused Therapy, an attachment-based approach. As Dr. Johnson says, “We must recognize that we are more than ‘Homo sapiens’. We are ‘homo vinculum’ - the one who bonds with others. And these bonds are what will save us. They always have.” This relational philosophy meshes well with the "All My Relations" worldview that Marcus has learne
Marcus holds a Master's in Marriage and Family Therapy (MMFT), as well as Bachelor's degrees in theology and occupational therapy. He is a certified Circle of Security Parenting facilitator and has special interests in couple's counselling and land-based healing. Marcus has a passion for Emotionally Focused Therapy, an attachment-based approach. As Dr. Johnson says, “We must recognize that we are more than ‘Homo sapiens’. We are ‘homo vinculum’ - the one who bonds with others. And these bonds are what will save us. They always have.” This relational philosophy meshes well with the "All My Relations" worldview that Marcus has learne
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Photo of Sandra Scott - Thrive Counselling, Counsellor, MMFT, RMFT, CCC
Thrive Counselling
Counsellor, MMFT, RMFT, CCC
Serves Area
We provide warm, professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are enrolled in a master degree and supervised. We have 20+ therapists (rates for student therapist $80, for master level therapist $100; EMDR $135). We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-417-3449 or 204-774-4184 to book your appointment.
We provide warm, professional care in a beautiful healing space and at a lower price. All of our therapists have a master degree, students are enrolled in a master degree and supervised. We have 20+ therapists (rates for student therapist $80, for master level therapist $100; EMDR $135). We offer individual, couples and family therapy, child play therapy and EMDR. Our three offices (Downtown, Charleswood and St. Vital) are all accessible and conveniently located on bus routes with parking nearby. Website thrivewinnipeg.com or call 204-417-3449 or 204-774-4184 to book your appointment.
(204) 818-2025 View (204) 818-2025
Photo of Eugenia Lehmann - Eugenia Lehmann Counselling Services, Registered Social Worker, RSW, BSW, MSW
Eugenia Lehmann Counselling Services
Registered Social Worker, RSW, BSW, MSW
Serves Area
Eugenia Lehmann Counselling Services provides a safe private place to explore, discover, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process. My education & experience allow me to view clients as distinctive individuals and work alongside them on their own unique journey.
Eugenia Lehmann Counselling Services provides a safe private place to explore, discover, develop coping skills, identify habitual patterns, and enhance personal strengths and accomplishments. I've worked with clients from various cultures, spiritual beliefs and backgrounds, providing supports to those experiencing trauma/addiction, life transitions and mental health concerns. Through this supportive role, I am committed to empowering clients to be actively involved in their own therapeutic process. My education & experience allow me to view clients as distinctive individuals and work alongside them on their own unique journey.
(204) 819-0983 View (204) 819-0983
Photo of Nicole Versluis, Counsellor, MA, CCC
Nicole Versluis
Counsellor, MA, CCC
Serves Area
Are you finding it hard to keep up with life demands? Struggling with anxiety or depression? Having difficulty with focus and attention? Looking for support that’s both compassionate and affordable? I am a Canadian Certified Counsellor who has extensive trauma-focused experience and specializes in the treatment of first responders, military, abuse recovery, and neurodivergence. Additionally, I am currently supervising a Masters-level therapist who has experience supporting individuals through crisis, anxiety, depression, ADHD, and overwhelming life stressors. Clients benefit not only from her care but from my ongoing supervision.
Are you finding it hard to keep up with life demands? Struggling with anxiety or depression? Having difficulty with focus and attention? Looking for support that’s both compassionate and affordable? I am a Canadian Certified Counsellor who has extensive trauma-focused experience and specializes in the treatment of first responders, military, abuse recovery, and neurodivergence. Additionally, I am currently supervising a Masters-level therapist who has experience supporting individuals through crisis, anxiety, depression, ADHD, and overwhelming life stressors. Clients benefit not only from her care but from my ongoing supervision.
(204) 500-3086 View (204) 500-3086
Photo of Liz Lynch, Registered Social Worker, MSW, RSW
Liz Lynch
Registered Social Worker, MSW, RSW
Serves Area
Feeling stuck, trapped in the same patterns, or frustrated by a lack of change? You're not alone. Life’s challenges can leave you feeling overwhelmed and unsure of how to move forward. Whether you're facing anxiety, depression, relationship struggles, or feeling disconnected from your goals, support can help. Reaching out may feel daunting, but it's a powerful step toward lasting change. I provide a safe, supportive space where you can explore concerns, gain insight, and develop strategies to move forward. Together, we’ll work toward meaningful change at a pace that feels right for you.
Feeling stuck, trapped in the same patterns, or frustrated by a lack of change? You're not alone. Life’s challenges can leave you feeling overwhelmed and unsure of how to move forward. Whether you're facing anxiety, depression, relationship struggles, or feeling disconnected from your goals, support can help. Reaching out may feel daunting, but it's a powerful step toward lasting change. I provide a safe, supportive space where you can explore concerns, gain insight, and develop strategies to move forward. Together, we’ll work toward meaningful change at a pace that feels right for you.
(431) 430-3159 View (431) 430-3159
Photo of Kathleen McDonald - Courageous Connections Counseling & Consulting, MSW, RSW
Courageous Connections Counseling & Consulting
Verified Verified
Serves Area
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
At Courageous Connections we offer individual, family, couple and group therapy to children, youth, families and adults. Our team is made up of Social Workers and Counselors who specialize in Play Therapy, EMDR and Attachment-based therapies. We have therapists that work with people from all ages and stages of life. We focus on relationships, trauma, and supporting individuals with neurodivergence and their families.
(431) 813-2735 View (431) 813-2735
Photo of Claudette Paradis, Psychiatric Nurse, BA , BscPN, RPN
Claudette Paradis
Psychiatric Nurse, BA , BscPN, RPN
3 Endorsed
Serves Area
Life is challenging, especially when it feels like our relationships—whether romantic, familial, or with friends—are falling apart or leaving you feeling drained. If you're struggling with issues like attachment, setting healthy boundaries, or feeling stuck in unhealthy patterns, you're not alone. Many people experience difficulty navigating these essential parts of their lives, and there is support available to help you overcome these hurdles. I bring a wealth of experience to my practice, with a strong foundation in mental health and a deep understanding of how our emotions, behaviors, and and relationships shape who we are.
Life is challenging, especially when it feels like our relationships—whether romantic, familial, or with friends—are falling apart or leaving you feeling drained. If you're struggling with issues like attachment, setting healthy boundaries, or feeling stuck in unhealthy patterns, you're not alone. Many people experience difficulty navigating these essential parts of their lives, and there is support available to help you overcome these hurdles. I bring a wealth of experience to my practice, with a strong foundation in mental health and a deep understanding of how our emotions, behaviors, and and relationships shape who we are.
(431) 400-3967 View (431) 400-3967
Photo of Sarah Pinsent, Registered Social Worker, BA, BSW, MSW, RSW
Sarah Pinsent
Registered Social Worker, BA, BSW, MSW, RSW
Serves Area
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
(204) 400-0137 View (204) 400-0137
Photo of Christine Dela Cruz, Registered Social Worker, BA(Adv), CAMS-II, MSW, RSW
Christine Dela Cruz
Registered Social Worker, BA(Adv), CAMS-II, MSW, RSW
Selkirk, MB R1A
Hello! I am known for being an empathetic and caring counsellor and I truly enjoy connecting with people. Very often, people come to their first session unsure of what their needs are; they just know that they are not okay. I get it, it's hard. I focus on you, on building a therapeutic connection to support your journey of identifying your needs, processing your emotions and helping you build resilience.
Hello! I am known for being an empathetic and caring counsellor and I truly enjoy connecting with people. Very often, people come to their first session unsure of what their needs are; they just know that they are not okay. I get it, it's hard. I focus on you, on building a therapeutic connection to support your journey of identifying your needs, processing your emotions and helping you build resilience.
(431) 830-7468 View (431) 830-7468
Photo of Aleteah Schwark, Registered Therapeutic Counsellor, RTC
Aleteah Schwark
Registered Therapeutic Counsellor, RTC
2 Endorsed
Serves Area
Welcome! Are you looking for a therapy experience where your authentic presence and quirks are welcome? We may be a good fit if you are navigating ADHD/neurodivergence, trauma, C/PTSD, narcissistic abuse, or general life stressors. Maybe you have difficulty staying present, feel like you're walking on eggshells, or drowning in daily tasking. In sessions. clients gain validation, sense of self and safety, tools, and a therapist who really cares. Find consistency and support with concerns such as anxiety and depression, effects of trauma, identity, daily function, emotion regulation, and ADHD related challenges. Let's connect.
Welcome! Are you looking for a therapy experience where your authentic presence and quirks are welcome? We may be a good fit if you are navigating ADHD/neurodivergence, trauma, C/PTSD, narcissistic abuse, or general life stressors. Maybe you have difficulty staying present, feel like you're walking on eggshells, or drowning in daily tasking. In sessions. clients gain validation, sense of self and safety, tools, and a therapist who really cares. Find consistency and support with concerns such as anxiety and depression, effects of trauma, identity, daily function, emotion regulation, and ADHD related challenges. Let's connect.
(204) 817-0364 View (204) 817-0364
Photo of Ahlea Chassie, Registered Social Worker, MSW, RSW
Ahlea Chassie
Registered Social Worker, MSW, RSW
3 Endorsed
Serves Area
Not accepting new clients
Practice is currently full - Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.
Practice is currently full - Hello! I am a supportive, encouraging, collaborative and helpful therapist for those seeking lasting solutions to personal and professional concerns. Those whom I work with gain renewed insight into complex feelings, questions and patterns that can impede health and healing. In working together you may make sense out of how past events can affect the present, while feeling a sense of safety and being heard to explore, (re)discover and grow.
(855) 270-4503 View (855) 270-4503
Photo of Gavin Patterson, Counsellor, BA, MACP, CCC, RPC, MPCC
Gavin Patterson
Counsellor, BA, MACP, CCC, RPC, MPCC
1 Endorsed
Serves Area
Navigating through life's complexities? I'm here to support you. My focus revolves around life transitions, trauma, mental health challenges and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with mental health challenges , I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
Navigating through life's complexities? I'm here to support you. My focus revolves around life transitions, trauma, mental health challenges and men's health. Whether you're facing significant life changes, coping with the aftermath of a traumatic experience, overcoming substance use, or grappling with mental health challenges , I am committed to providing a safe space for your healing. Together, we can explore the intricacies of your experiences, develop coping strategies, and foster resilience as you move towards greater wellness. Let's embark on this transformative journey together, where your well-being takes center stage.
(431) 441-7523 View (431) 441-7523
Photo of David Chochinov, Occupational Therapist, MOT, BA-Psyc, BS(NUT), OTREG, (MB)
David Chochinov
Occupational Therapist, MOT, BA-Psyc, BS(NUT), OTREG, (MB)
Serves Area
Occupational Therapy is about learning to cope with or overcome challenges of daily life. It helps one find balance to establish wholesomeness for our most meaningful activities and relationships. Using a variety of therapy practice models, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to overcome life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
Occupational Therapy is about learning to cope with or overcome challenges of daily life. It helps one find balance to establish wholesomeness for our most meaningful activities and relationships. Using a variety of therapy practice models, I work to empower you to start taking the steps in your journey towards health, wellness, and a more fulfilling life. Trained in whole person rehabilitation techniques, I will assist you to overcome life problems that affect body and mind. If you are looking for a listener, coach, and teacher who is gentle, understanding, and insightful...then I am the therapist for you!
(204) 900-5991 View (204) 900-5991
Photo of Janelle Lavallée, Registered Social Worker, BSW, RSW
Janelle Lavallée
Registered Social Worker, BSW, RSW
Serves Area
Welcome! I am a proud Red River Métis registered social worker passionate about helping people navigate life’s challenges and building fulfilling lives. My approach is rooted in compassion and many pieces of evidence-based practices, tailored to your unique needs. Whether you're dealing with depression, anxiety, trauma, or simply feeling stuck, I’m here to provide a safe and supportive space for growth and healing.
Welcome! I am a proud Red River Métis registered social worker passionate about helping people navigate life’s challenges and building fulfilling lives. My approach is rooted in compassion and many pieces of evidence-based practices, tailored to your unique needs. Whether you're dealing with depression, anxiety, trauma, or simply feeling stuck, I’m here to provide a safe and supportive space for growth and healing.
(204) 813-6598 View (204) 813-6598
Photo of Linda Markham, Marriage & Family Therapist, MMFT, BA, BPE
Linda Markham
Marriage & Family Therapist, MMFT, BA, BPE
Online Only
Are you experiencing inner conflict(s) and/or relationship difficulties? Are you stuck in old belief, thought, emotional, or behaviour patterns that are no longer serving you or your relationships? Are you hoping to heal past traumautic events or overwhelming life experiences? Are you looking for someone to really listen and understand how things inside and out are affecting you? Would you prefer to thrive rather than just survive? I can help with all of that!
Are you experiencing inner conflict(s) and/or relationship difficulties? Are you stuck in old belief, thought, emotional, or behaviour patterns that are no longer serving you or your relationships? Are you hoping to heal past traumautic events or overwhelming life experiences? Are you looking for someone to really listen and understand how things inside and out are affecting you? Would you prefer to thrive rather than just survive? I can help with all of that!
(204) 813-5923 View (204) 813-5923
Photo of Cheryl-Lynn Chatrath - Chatrath Counselling Center, Registered Social Worker, BA, BSW, RSW, MA
Chatrath Counselling Center
Registered Social Worker, BA, BSW, RSW, MA
2 Endorsed
Serves Area
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
No matter our age, stage of life, past and present life experiences life can be challenging for each of us. Feeling overwhelmed like it is all just too much or underwhelmed and left feeling like there must be more to life are common feelings for many. Finding the balance in life can prove difficult in practice no matter how great it sounds in theory but having a trusted guide can help. I am excited to offer counselling services and supports with multiple options for therapeutic approach and a wide range of strategies and tools that serve to effectively support children, youth and adults toward their individual counselling goals.
(431) 301-4220 View (431) 301-4220
Photo of Nicole Muir, Psychological Associate, MA
Nicole Muir
Psychological Associate, MA
Online Only
I am a registered Psychological Associate (IP) who can provide assessment, diagnosis, support, therapeutic interventions, and coping strategies for individuals experiencing depression, anxiety, and/or menopause.
I am a registered Psychological Associate (IP) who can provide assessment, diagnosis, support, therapeutic interventions, and coping strategies for individuals experiencing depression, anxiety, and/or menopause.
(431) 430-7272 View (431) 430-7272
Photo of Kayla Gilbart, Pre-Licensed Professional, BA, BEd, MACP
Kayla Gilbart
Pre-Licensed Professional, BA, BEd, MACP
Selkirk, MB R1A
As a qualifying student counsellor, I draw on over 15 years of experience as an educator working with youth and families. I use a collaborative, solution-focused, and strength-based approach to help clients identify goals, build resilience, and create meaningful change. I offer in-person and virtual counselling for clients aged 10 and older, supporting youth and adults with anxiety, stress, life transitions, and personal growth.
As a qualifying student counsellor, I draw on over 15 years of experience as an educator working with youth and families. I use a collaborative, solution-focused, and strength-based approach to help clients identify goals, build resilience, and create meaningful change. I offer in-person and virtual counselling for clients aged 10 and older, supporting youth and adults with anxiety, stress, life transitions, and personal growth.
(431) 304-1769 View (431) 304-1769
Photo of Brooke Robinson - Brooke Robinson: Nurse Psychotherapist , BN, RN, CNP
Brooke Robinson: Nurse Psychotherapist
Verified Verified
Serves Area
I specialize in providing compassionate grief counseling to individuals navigating the overwhelming emotions that come with loss. Whether you are grieving the death of a loved one, the end of a significant relationship, or any form of personal loss, I offer a safe, supportive space to help you process your feelings, find healing, and regain a sense of peace. Grief is a unique and personal experience, and I honor each client’s individual journey. Using a blend of evidence-based therapeutic approaches such as, grief-focused therapy, Cognitive Behavioral Therapy (CBT), and mindfulness techniques.
I specialize in providing compassionate grief counseling to individuals navigating the overwhelming emotions that come with loss. Whether you are grieving the death of a loved one, the end of a significant relationship, or any form of personal loss, I offer a safe, supportive space to help you process your feelings, find healing, and regain a sense of peace. Grief is a unique and personal experience, and I honor each client’s individual journey. Using a blend of evidence-based therapeutic approaches such as, grief-focused therapy, Cognitive Behavioral Therapy (CBT), and mindfulness techniques.
(204) 500-1551 View (204) 500-1551

How does your Counsellor compare?

Number of Counsellors in Pinawa, MB

< 10

Counsellors in Pinawa, MB who prioritize treating:

How Counsellors in Pinawa, MB see their clients

2% Online Only
1% In Person and Online
FAQs - About Therapy and Counselling

How can I find a therapist in Pinawa?

Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.

Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.

What’s the difference between a psychologist, a therapist, and a counsellor?

Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.

Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.

Are therapy sessions confidential?

Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.