Therapists in Gimli, MB
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
I welcome individuals, partnerships and families to meet with me who are experiencing or have experienced difficult, challenging and unsettling times in their life. I want to help people understand their life stories and circumstances, with the goal of working towards acceptance, emotional regulation, change management and next steps. We all require compassion, understanding and safety while navigating our emotional mind. We deserve to be validated for how and what we feel. In the words of Brene Brown, "Owning our story and loving ourselves through that process, is the bravest thing we will ever do".
Lori Boyko, Art Therapy and Counselling
Registered Social Worker, MC:AT, RCAT, CCC, RSW
Gimli, MB R0C
I offer a client-centered, therapeutic environment where safety is paramount and creative and body-centered approaches are encouraged. I believe in the resilience of humankind working with client strengths on their healing journey. Approaches include art and expressive arts therapy, supportive counselling, Sand Play Therapy, EMDR, Accelerated Resolution Therapy (ART), Inner Relationship Focusing, Mindfulness based Art Therapy, IFS, Supervision. I am a registered Art Therapist with a Master's of Counseling/Art Therapy Specialization, a registered member of the Canadian Art Therapy Association, a Certified Canadian Counsellor, RSW.
I offer a client-centered, therapeutic environment where safety is paramount and creative and body-centered approaches are encouraged. I believe in the resilience of humankind working with client strengths on their healing journey. Approaches include art and expressive arts therapy, supportive counselling, Sand Play Therapy, EMDR, Accelerated Resolution Therapy (ART), Inner Relationship Focusing, Mindfulness based Art Therapy, IFS, Supervision. I am a registered Art Therapist with a Master's of Counseling/Art Therapy Specialization, a registered member of the Canadian Art Therapy Association, a Certified Canadian Counsellor, RSW.
In our therapy space, you will find safety, compassion, and curiosity. You will have the freedom to fully express yourself while exploring your strengths, challenges, and passions in ways that can help you heal and move forward with healthier patterns. There is no right or wrong way to show up for therapy; Therapy is a come as you are experience. Whether you are perplexed by a complex problem, working through a difficult experience, or needing to improve your mindset or mood, let's see what can shift for you.
In our therapy space, you will find safety, compassion, and curiosity. You will have the freedom to fully express yourself while exploring your strengths, challenges, and passions in ways that can help you heal and move forward with healthier patterns. There is no right or wrong way to show up for therapy; Therapy is a come as you are experience. Whether you are perplexed by a complex problem, working through a difficult experience, or needing to improve your mindset or mood, let's see what can shift for you.
I work well with people who are asking the big questions in life: Who am I? Where is my life going? How do I walk though this life transition? What is the meaning of all this? If you are wanting to cultivate an interior life and work on finding out what integrity means in your life I might be a good fit for you. If you are suffering and you need someone to be present and walk with you within it and through it, I want to practice counselling in such a way that I can be present to you in the darkest places and celebrate the cracks where the light gets through.
I work well with people who are asking the big questions in life: Who am I? Where is my life going? How do I walk though this life transition? What is the meaning of all this? If you are wanting to cultivate an interior life and work on finding out what integrity means in your life I might be a good fit for you. If you are suffering and you need someone to be present and walk with you within it and through it, I want to practice counselling in such a way that I can be present to you in the darkest places and celebrate the cracks where the light gets through.
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
Trauma, grief and pain can be overwhelming to deal with alone. Connections are built when you can be heard without prejudice or judgment. Once a strong therapeutic connection is established, healing can begin.
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
What I love to see in my clients are individuals willing to put in the work and allow their walls to be lowered so that we can explore their struggles, both in the present, as well as diving into the root cause of those struggles, from the past. It is always ideal when a client is at a point in their journey when they are ready for change, but unfortunately, clients often wait to seek help until they are desperate for change and in serious pain. Wherever you are at in journey, let's talk through it and see if we can help you to rise and move beyond your struggles, and regain your power.
Everyone comes to counselling for their own unique reasons. Some people feel overwhelmed by anxiety or sadness, others are navigating a major life change, and some just feel stuck and aren’t sure why. I believe that every person has the capacity to grow, heal, and create meaningful change—sometimes we just need the right support to get there. I offer a safe, nonjudgmental space where you can express yourself openly and authentically. I tailor each session to meet your unique needs, pacing the work in a way that feels comfortable and supportive.
Everyone comes to counselling for their own unique reasons. Some people feel overwhelmed by anxiety or sadness, others are navigating a major life change, and some just feel stuck and aren’t sure why. I believe that every person has the capacity to grow, heal, and create meaningful change—sometimes we just need the right support to get there. I offer a safe, nonjudgmental space where you can express yourself openly and authentically. I tailor each session to meet your unique needs, pacing the work in a way that feels comfortable and supportive.
Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.
Hello, I am glad you found me. I am glad I found me too. Now I can help others find themselves & not just focus on me. Without adversity and dealing with many difficult challenges in my own life I would not be up here today now offering to help you. I am a Registered Social Worker, and not only have I attended University training, but also trained at the school of hard knocks, and wow was that hard! I value both the academic learning and the life challenges that I have endured as we never really stop learning do we? It's not easy, but I can truly understand where your coming from, so invite me to share in your journey today.
Somatic & IFS Therapist Supporting Adults Through Anxiety, Grief, and Life Transitions -
If you’ve been living with anxiety, chronic stress, or the quiet grief of a changing life, you don’t have to navigate it alone. Whether you’re carrying the weight of chronic illness, moving through loss, or longing to feel more at ease in your body, therapy can offer a steady place to land. I integrate somatic therapy, parts work (IFS), mindfulness, and narrative therapy to support you in understanding your emotions, healing past wounds, and developing tools to navigate life with greater ease.
Somatic & IFS Therapist Supporting Adults Through Anxiety, Grief, and Life Transitions -
If you’ve been living with anxiety, chronic stress, or the quiet grief of a changing life, you don’t have to navigate it alone. Whether you’re carrying the weight of chronic illness, moving through loss, or longing to feel more at ease in your body, therapy can offer a steady place to land. I integrate somatic therapy, parts work (IFS), mindfulness, and narrative therapy to support you in understanding your emotions, healing past wounds, and developing tools to navigate life with greater ease.
More Therapists Nearby
Specializing in grief therapy in Winnipeg and beyond. If you are struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic illness, or a life changing transition then you have found the right place.
Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry.
Specializing in grief therapy in Winnipeg and beyond. If you are struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship, chronic illness, or a life changing transition then you have found the right place.
Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry.
I believe reaching out for support is one of the bravest steps you can take. At the heart of my work is a commitment to meeting you where you are—honoring your story, your pace, and your hopes for healing. My goal is to provide a safe, nonjudgmental space in which you can explore your experiences, make sense of your internal world, and move toward greater clarity, resilience, and well-being. I hold a Master’s in Counselling and have over ten years of clinical experience. I also continue to deepen my expertise through specialized training, workshops, writing blogs, and keeping up with the most current evidence-based practices.
I believe reaching out for support is one of the bravest steps you can take. At the heart of my work is a commitment to meeting you where you are—honoring your story, your pace, and your hopes for healing. My goal is to provide a safe, nonjudgmental space in which you can explore your experiences, make sense of your internal world, and move toward greater clarity, resilience, and well-being. I hold a Master’s in Counselling and have over ten years of clinical experience. I also continue to deepen my expertise through specialized training, workshops, writing blogs, and keeping up with the most current evidence-based practices.
Ursa Psychology is a boutique mental health clinic in River Heights, Winnipeg, led by registered clinical psychologists. We provide evidence-based therapy for adults, couples, and groups, with particular expertise in women’s health & mental health, depression, anxiety, trauma, and relationship challenges. In January, we're welcoming a clinician who specializes in child and adolescent mental health and wellbeing.
Our approach is thoughtful and collaborative - helping clients understand their patterns, strengthen self-trust, and create lasting change. We offer both in-person and virtual sessions across Manitoba.
Ursa Psychology is a boutique mental health clinic in River Heights, Winnipeg, led by registered clinical psychologists. We provide evidence-based therapy for adults, couples, and groups, with particular expertise in women’s health & mental health, depression, anxiety, trauma, and relationship challenges. In January, we're welcoming a clinician who specializes in child and adolescent mental health and wellbeing.
Our approach is thoughtful and collaborative - helping clients understand their patterns, strengthen self-trust, and create lasting change. We offer both in-person and virtual sessions across Manitoba.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
Specializing in grief therapy in Winnipeg and beyond. Are you struggling with the pain of grief following the loss of a loved one (recent or past), the ending of a relationship or a life changing transition? Grief often shows up in many of our life experiences, including the things we wish were better, different, or more. Grief isn't something we must get rid of, but rather something we learn to be with. Together we will find ways to soften the pain of grief so that no longer feels so heavy to carry. Here we make space for the fullness of the human experience.
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
I provide therapy and counselling to help you and your loved ones cope with complex personal and relational issues such as trauma, abuse, loss, infertility, high-level conflict and communication breakdown, infidelity, adoption, social oppression, sexuality issues, immigration loss/trauma, adoption related issues, separation, divorce and blended family issues. Offices located in Winnipeg and Steinbach, and convenient online platforms are offered also.
In the age of endless information and self-help advice, it is easy to lose connection with ourselves, and trust in our innermost knowing. Each one of us is unique and metabolizes our experiences in different ways. By reconnecting with self, our needs become clearer, making the process of discovering what we might benefit from to be most okay, quite natural.
Lived experiences that create conditions for grief, anxiety, attachment complexity and trauma can be attended to in good and meaningful ways by reconnecting with our wisdom and making active steps toward healing.
In the age of endless information and self-help advice, it is easy to lose connection with ourselves, and trust in our innermost knowing. Each one of us is unique and metabolizes our experiences in different ways. By reconnecting with self, our needs become clearer, making the process of discovering what we might benefit from to be most okay, quite natural.
Lived experiences that create conditions for grief, anxiety, attachment complexity and trauma can be attended to in good and meaningful ways by reconnecting with our wisdom and making active steps toward healing.
Online Therapists
For those who are struggling with their connections with themselves--anxiety, depression, trauma; or with others--marital distress, family conflict we provide a space that allows for exploration towards a better life. We value story. We love to laugh when life is funny. We aren't perfect, but we live real lives, and we work hard at our craft to give you the best experience possible. We each know the feeling of struggle, vulnerability, and that feeling of, "I don't know if I can do this. I don't know if I'm enough."
For those who are struggling with their connections with themselves--anxiety, depression, trauma; or with others--marital distress, family conflict we provide a space that allows for exploration towards a better life. We value story. We love to laugh when life is funny. We aren't perfect, but we live real lives, and we work hard at our craft to give you the best experience possible. We each know the feeling of struggle, vulnerability, and that feeling of, "I don't know if I can do this. I don't know if I'm enough."
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
Life is short and then one day you wake up and realize years have gone past with very little change in your life. The struggle is real and can keep you stuck, disconnected, lost, or holding onto fears (disguised in many ways) for a very long time! Working together we will begin by healing your past and embracing your future. We will shift to find new perspectives, understanding past patterns, and being curious about your relationships (current and past). We also work together to shift from confusion to clarity, from self-loath to self-respect, from lack to abundance. We find tools to clearly focus on Re-building your new life.
It is important for my clients to know that as a fellow human being, I struggle too sometimes. Life is messy, and nobody is perfect. I strive to show up authentically in life and in the therapy room.
My approach is integrative, person-centred, and trauma-informed—rooted in empathy, respect, and a deep belief in your capacity for healing and growth. Together, we’ll create a space where you feel safe, supported, and truly heard.
It is important for my clients to know that as a fellow human being, I struggle too sometimes. Life is messy, and nobody is perfect. I strive to show up authentically in life and in the therapy room.
My approach is integrative, person-centred, and trauma-informed—rooted in empathy, respect, and a deep belief in your capacity for healing and growth. Together, we’ll create a space where you feel safe, supported, and truly heard.
You feel like you’re never enough. You feel the pressure to meet everyone’s expectations, always comparing yourself, and struggling to say no. You’re trying to figure out what works for you without ‘disappointing’ people around you. You’re not alone — and you have come to the right place.
My passion is helping immigrant and Indigenous individuals heal and grow. I specialize in supporting individuals who have experienced intergenerational trauma, emotional neglect, and abuse.
Whether you're seeking healing from past trauma or support in managing present struggles, I am here to provide a safe space for growth and recovery.
You feel like you’re never enough. You feel the pressure to meet everyone’s expectations, always comparing yourself, and struggling to say no. You’re trying to figure out what works for you without ‘disappointing’ people around you. You’re not alone — and you have come to the right place.
My passion is helping immigrant and Indigenous individuals heal and grow. I specialize in supporting individuals who have experienced intergenerational trauma, emotional neglect, and abuse.
Whether you're seeking healing from past trauma or support in managing present struggles, I am here to provide a safe space for growth and recovery.
Life is challenging, especially when it feels like our relationships—whether romantic, familial, or with friends—are falling apart or leaving you feeling drained. If you're struggling with issues like attachment, setting healthy boundaries, or feeling stuck in unhealthy patterns, you're not alone. Many people experience difficulty navigating these essential parts of their lives, and there is support available to help you overcome these hurdles. I bring a wealth of experience to my practice, with a strong foundation in mental health and a deep understanding of how our emotions, behaviors, and and relationships shape who we are.
Life is challenging, especially when it feels like our relationships—whether romantic, familial, or with friends—are falling apart or leaving you feeling drained. If you're struggling with issues like attachment, setting healthy boundaries, or feeling stuck in unhealthy patterns, you're not alone. Many people experience difficulty navigating these essential parts of their lives, and there is support available to help you overcome these hurdles. I bring a wealth of experience to my practice, with a strong foundation in mental health and a deep understanding of how our emotions, behaviors, and and relationships shape who we are.
How does your Counsellor compare?
Number of Counsellors in Gimli, MB
< 10
Counsellors in Gimli, MB who prioritize treating:
| 89% | Depression |
| 89% | Anxiety |
| 89% | Grief |
| 89% | Family Conflict |
| 89% | Self Esteem |
| 89% | Stress |
| 89% | Life Transitions |
Average years in practice
8 Years
Top 3 insurances accepted
| 86% | Canada Life | Great-West Life |
| 71% | Blue Cross |
| 43% | Green Shield Canada |
How Counsellors in Gimli, MB see their clients
| 78% | In Person and Online | |
| 22% | Online Only |
Gender breakdown
| 100% | Female |
FAQs - About Therapy and Counselling
How can I find a therapist in Gimli?
Search for nearby therapists or counsellors by inputting your city, postal code, or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postal code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
Most Counsellors and Psychotherapists listed in the directory are certified by one of the main professional associations, mainly the Canadian Counselling and Psychotherapy Association (CCPA), and will have a Certified Canadian Counsellor (CCC) designation with their name. Social Workers listed in the directory must be registered members of the college specific to their province. To be listed in the directory, Psychologists must be registered with the psychological college specific to their province or territory.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
Providers whose professional membership or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Given the considerable variation in professional regulation and prerequisites across Canadian provinces, some providers may possess significant professional qualifications without necessarily holding professional memberships or being obliged to acquire them. As a result, they may be selectively included without the "Verified" seal.
What’s the difference between a psychologist, a therapist, and a counsellor?
Psychologists, counsellors, psychotherapists and social workers can all provide counselling or talking therapy and have credentials and supervised, practical experience that enable them to do so in Canada.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
Psychologists have a master's and/or doctoral degree and have passed both written and oral exams. Psychologists are able to complete mental health assessments and provide diagnostic information to clients as well as provide counselling therapy or psychotherapy. Counsellors and psychotherapists are expected to have a master's or doctoral degree in counselling psychology, social work, or a related mental health discipline and certification by a professional association, such as the Canadian Counselling and Psychotherapy Association. Registered Social Workers possess a Bachelor's or Master's degree in Social Work and where possible must be licensed or certified by the provincial government and/or regulatory college.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, the cost of a therapy session in Canada could be between $100 and $200. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
If you are struggling to access therapy due to budget constraints, you could also consider public funded mental health services. Some types of outpatient mental health services are covered by Medicare, provided these are performed by a licensed mental health professional in the provinces or territory you reside in and who accepts the assignment.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postal code.
Are therapy sessions confidential?
Professionals licensed by regulatory colleges and those certified by associations such as the Canadian Counselling and Psychotherapy Association are obligated to uphold client confidentiality unless there is a legal reason that requires them to disclose information. Confidentiality is a crucial part of the therapeutic relationship and only under specific circumstances, such as when there is the potential or known harm to the client or others, or a court order, will a therapist be obligated to break the agreement. These exceptions to the confidentiality agreement are usually discussed during the initial consultation.