Mayra Lazo
Registered Psychotherapist (Qualifying), MEd
Verified by Psychology Today Verified by Psychology Today
5 Endorsed
Let's Connect (343) 700-4821 x813
I am a dedicated mental health professional with specialized expertise in traumatic brain injury (TBI), chronic illness, mood disorders, and sleep disorders. My passion lies in helping individuals navigate the complexities of their conditions, fostering resilience, and enhancing overall well-being. I understand the profound impact that brain injuries can have on cognitive function, emotional regulation, and daily living. I utilize a holistic approach, integrating therapeutic techniques that address the emotional aspects of recovery.
Living with a chronic illness can be an overwhelming experience, often accompanied by feelings of isolation, anxiety, and depression. My approach involves creating a safe space for clients to express their concerns and fears. I provide support for the emotional effects of chronic illness and work collaboratively to establish personalized coping mechanisms.
I have a strong foundation in treating various mood disorders, including depression, BPD, anxiety and sleep disorders. My therapeutic methods are grounded in evidence-based practices, such as CBT, DBT and mindfulness techniques. My aim is to help clients understand their emotions and develop healthier thought patterns that contribute to long-term wellness.
Call or Email Mayra Lazo now for a free 15 minute consultation - (343) 700-4821 x813
Let's Connect (343) 700-4821 x813
Finances
Fees
- Individual Sessions $160
- Couple Sessions $180
- Sliding scale: apply if you may be eligible
Payment Methods
American Express, Mastercard, VisaInsurance
- Manulife
- SunLife
Mayra Lazo
Registered Psychotherapist (Qualifying), MEd
Check fees and, if listed, ask to verify your insurance coverage. Email or (343) 700-4821 x813
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 20591 Mayra Lazo
- In Practice for 1 year
- Attended Yorkville University, Graduated 2025
- Membership with American Academy of Sleep Disorders 769244 / 2024
- Membership with Ontario Association of Mental Health Professionals 8129-G / 2025
Education and Years In Practice
Additional Credentials
Mayra Lazo
Registered Psychotherapist (Qualifying), MEd
Call or Email me for a free 15 minute consultation now - (343) 700-4821 x813
Specialties and Expertise
Top Specialties
- Traumatic Brain Injury (TBI)
- Sleep or Insomnia
- Mood Disorders
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Behavioural Issues
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Caregivers
- Chronic Illness
- Chronic Pain
- Depression
- Divorce
- Drug Abuse
- Dual Diagnosis
- Geriatric and Seniors
- Infertility
- Life Transitions
- Medication Management
- Relationship Issues
- Women's Issues
Mayra Lazo
Registered Psychotherapist (Qualifying), MEd
Call or Email me for a free 15 minute consultation now - (343) 700-4821 x813
5 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Mixed Race
I also speak
Spanish
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Ethnicity
Hispanic and Latino ,
Mixed Race
I also speak
Spanish
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Emotionally Focused
- Gottman Method
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Narrative
- Person-Centered
- Psychodynamic
- Solution Focused Brief (SFBT)
- Trauma Focused
Mayra Lazo
Registered Psychotherapist (Qualifying), MEd
Ask about what different forms of therapy will be like. Email or (343) 700-4821 x813
Location
Primary Location
Fluxo Psychotherapy
190 O'Connor Street
1000
Ottawa, ON K2P
(343) 700-4821 x813Email Me
Additional Location
Fluxo Psychotherapy
220 Kennevale Drive
suite 204
Ottawa, ON K2J
(343) 700-4821 x813 Mayra Lazo
Registered Psychotherapist (Qualifying), MEd
Call for a free consultation now - (343) 700-4821 x813