Maya Dousti
Registered Psychotherapist, MPsy (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Toronto, ON M5E
Connect with Maya Dousti
Life often sends things our way we feel unprepared for, which can make us feel stuck, scared, or lost. Psychotherapy can help to develop the skills to navigate through what we cannot expect. Recognizing the cultural differences in acknowledging mental health, it is important for me to provide a space for all individuals to explore their challenges and overcome their obstacles. To me, therapy is about self-awareness and healing. It takes a lot of courage to seek help, and I admire your first step into this unknown. By seeking support, you have already taken the first vital step towards self-growth.
I work with a wide range of concerns including depression, anxiety, trauma, emotional dysregulation, self-esteem, life transitions, racial/cultural issues, new parenthood, identity, family and interpersonal relationships. I work eclectically, borrowing from several modalities to meet my client's needs.
In therapy, I focus on providing a safe space and building a strong relationship with you based in openness and collaboration. Therapy is not always easy, and it requires hard work. I want to support you to develop skills in order to thrive. I believe that lasting, positive change comes from self-awareness and the use of concrete tools to work on your goals.
Email Maya Dousti now for a free 15 minute consultation
Connect with Maya Dousti
Finances
Fees
- Individual Sessions $180
Payment Methods
Mastercard, Visa Maya Dousti
Registered Psychotherapist, MPsy
Check fees and, if listed, ask to verify your insurance coverage. Email
Qualifications
- Verified by Psychology Today Licensed by Province of Ontario / 009720 Maya Dousti
- Attended Adler Graduate Professional School, MPsy, Graduated 2020
Education and Years In Practice
Maya Dousti
Registered Psychotherapist, MPsy
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Racial Identity
- Relationship Issues
Expertise
- Behavioural Issues
- Body Positivity
- Codependency
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- Grief
- Life Transitions
- Mood Disorders
- Parenting
- Peer Relationships
- Self Esteem
- Spirituality
- Stress
- Testing and Evaluation
- Trauma and PTSD
- Women's Issues
Maya Dousti
Registered Psychotherapist, MPsy
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Other Racial or Ethnic Background
Religion
Other Spiritual or Religious Affiliations
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Dialectical Behavior (DBT)
- Eclectic
- Emotionally Focused
- Integrative
- Interpersonal
- Multicultural
- Person-Centered
- Psychological Testing and Evaluation
- Relational
- Strength-Based
- Trauma Focused
Maya Dousti
Registered Psychotherapist, MPsy
Ask about what different forms of therapy will be like. Email